How to make Seitan
HTML-код
- Опубликовано: 23 мар 2021
- Seitan was trending on tiktok recently and most people were making it using the "washed-flour" method which literally means....washing flour. But I'm going to show you a MUCH easier way to make it using vital wheat gluten. So simple and turns out amazing every time! #shorts #seitan #vegan
Full written recipe: foodwithfeeling.com/how-to-ma...
Why didn't you add the seasonings to the gluten before adding the liquid?
A valid question ?
This is a good question! Would the seasoning be better incorporated into the flavor if adding it before the water?
You need to wash the dough so you add the seasoning after washing the dough
@@strangerr13 no you don’t. That’s the whole point. Did you even watch the video?
I came to the comments to ask the same question.
Hmm I have to try this
from her website:
1 cup of vital wheat gluten
1/4 cup of flour (all purpose, wheat, or even chickpea flour)
1 cup of lukewarm water
1 teaspoon of chicken/ poultry seasoning
1/2 teaspoon of paprika (or smoked paprika)
1 teaspoon of olive oil
4-6 cups of vegetable broth
I’m making for the first time this weekend 🙂
everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?
I love the simplicity of your recipe for which many thanks. One suggestion, I think it would be easier and better to either mix your seasoning into the dry flour or mix them into your water before adding to the flour.
Looks delicious! I'm curious, why add the seasoning after making the dough?
you should try before doesn't seem would detrimentally alter taste
everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?
Shes from the caucus mountains
My pug used to looooove when I made Seitan. RIP Nathan. 😢
RIP Nathan
@CookieMonster-- Fucking duh, it was a snack, not his daily meals.
@@gautam0888 Thank you, I miss him. 😭
@CookieMonster--Do you know that dogs and cats don't need meat?They are not lions and they just need the nutrients in meat,we can easily collect these nutrients from other sources
Great!! Looks so good!!
everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?
Thank you for the recipe! ☺️🪴
Any reason why you don't add the seasoning whilst it's still dry before adding the wet ingredients?
What are the measurements for the ingredients????
Dreaming of the possibilities! Can you share the recipe please? Thanks. 😜
everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?
The dogs at the end of video are very funny. 🤗🤗🤗👍☺️
Where do you buy the flour I’ve looked everywhere
Vegans: Looks good
Me, with celiac: GET THAT BAG AWAY FROM ME! HELP!
Tofu is just as great too imo :)
ruclips.net/video/wqMbCdtItfs/видео.html
everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?
Jon there is wheat gluten specially for people with celiac disease
@@massudddecat7449 Isn't gluten the very thing ppl with celiac's cannot have? You mean it's a gluten substitute, right?
Use this one pot recipe .
Add cheakpeas flour for more flavor.
Ginger also make it spicy and delicious.
Boil it for 15 minutes, when you will see the bubble on skin mean it is cooked.
Remove and keep for drying.
ruclips.net/video/-qmvntIhtXo/видео.htmlsi=yFocmwtQUvfUrzkz
Hi. I need help with baking while using vital wheat gluten / gluten flour. I am trying to make a dupe for this protein cookie I purchased but my cookies keep coming out either too bread like or too gummy textured. I've tried modifying the amount of egg and such but I'm not finding the right ratio. Any suggestions of trying to get a cookie like texture using the following ingredients?
Gluten Flour, Brown Erythritol, White Erythritol, Soybean Oil, Sugar Free Dark Chocolate, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans, Eggs, Water, Vanilla Extract, Pink Himalayan Salt, Baking Soda, Baking Powder
this wouldnt be ideal for someone w a wheat sensitivity right? i wonder f theres an alternative
seitan is made from gluten so probably not. You can try tempeh, another type of "meat" made from fermented soybeans, or tofu (for a meatier feel, probably go with the extra firm kind, though the softer ones are also delicious imo)
Looks great! *cries in gluten-intolerant*
All the spices in the flour itself
What are the macros of this? How much protein, fat, carbs?
Per 100 grams, 14g of carbs, 75g of protein, 2 grams of fat. Has good iron and calcium as well
U guys is this all purpose flour or whole wheat flour ?
Gluten flour, which is TOTALLY different from regular flour. It’s basically the protein that you would get from all purpose flour but isolated. Tho you can make seitan from regular flour by making a dough and washing it to get the starches out
How does this taste like guys ?
It's very neutral, and needs to be seasoned to be flavorful :)
Marinating it before using it in a dish usually works well
Can any flour be used?
Nope
I made this today & altho it’s delicious, it’s soaking wet & full of liquid. I wonder why this one looks so dry at the end? Anyone know?
idk what she did but maybe you can try using a tofu press
Freakin seitan worshipers, lol just kidding. looks interesting I'd try it. Meats getting expensive.
It’s like a bodybuilding cheat code
@@Sweedurbex pair it with pea protein for the favoriable amino acid profile
We need not to clarify what seitan sounds like to some people who know....
List of measurements and ingredients???
Google it...
@@Irondome1 man never thought about that. Thanks 🤣
everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?
Bruh I thought she was sus until I read the captions.
Delicious, nutritious, cruelty free!
EAT A DAMN STEAK, FOR CRYING OUT LOUD!
I eat both! They are delicious together!!
And I get double the protein!!! Letsgooooo
Gluten flour doesn't have complete protein it only provides three essential acids out of 9 .@@MauricioLeite
@@Jok-ok6pk i know, thanks for the tip
I heard it's 75g protein per 100gram
I meant the flour 😂
Is there any substitute for gluten flour.. As that is not available at my area ... Kindly plz reply
A lot of recipes use regular all purpose flour, but you have to wash the dough a few times to remove the starch.
Get it from Amazon
@@indo-fittuber2052 😂
@@Carojoe123 I’m serious man, I ordered from Amazon
@@indo-fittuber2052... Sure.. I will also give a try... 😊
I love Seitan 👹👹👹
Shouldn't you wash the dough off to seperate the starch and the gluten? Few videos have it as a step.
that's the "washed flour method" that you're referring to and it's used for REGULAR flour. I'm using vital wheat gluten which has essentially already had the washing step done. So, it saves a ton of time. The vital wheat gluten is a more expensive flour but worth it, to me, especially if you make seitan regularly.
@@foodwithfeeling did you put flour into your seitan? I saw a white powder you put in
everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?
@@massudddecat7449 personally I rip the seitan into little chunks and fry in a pan for 5-10 minutes. Sometimes I'll marinate the chunks in soy sauce and spices before cooking
Can I eat it every day
yes and no
@@massudddecat7449 why
No, gluten will absolutely destroy your digestive system eating this everyday over a long enough period.
I'm not eating nothing named after Satan 😈😳
It's easier but it's cheaper just to wash flour
Wdym this costs the same but you dont lose like half with the washing process. So its cheaper
Satan. You are what you eat. Ohhh! Thats slick! Haha 😄 Prada!!! Art 😄 🤣 😂 😆 i get it. Thats funny.
Awesome creativity but it's literally gonna taste and have the texture of two things I don't like: gluten & chicken breast!
Please pray for me I have lodged my visa file I am Sagittarius. I am very sad please please please pray for me I am requesting you all guys please pray for me with Awwal Aakhir Darood Sharif please please Allah ka waasta.
What is that, what the heck is that
So uhm basically you making a bread nice
Basically nothing like bread.
Buts it's more convenient if your a poor vegan to just use the washed flour method
It’s literally just as cheap as flour
*rofl* chickenless seasoning salt, really?
Seitan made me gab multiple times, i beg you guys to eat really food.
Very good and delicious product which instead I refer to as "gluten steaks". I wonder if we could call it "How to make JESUS" instead of the name that rhymes with The Devil, Lucifer, That Old Serpent?!!!
Oh ini roti setan
Its basically savory boiled bagels
on steroids yea
lmfaoo boiled bagels 🤦🏾♀️💀
Celiac disease coming up
Taste crap
Feed it to your dogs animals should eat the same food we eat
fascism
How?
So, basically fried dough
Just eat meat?
This method requires far less death.
Hail Satan! ❤😂
It's seitan brah
Instead of water, vegetarian broth would add a lot of flavor that way you won’t have to use a lot of seasonings that just sit on the outside. 🫶🏼
Can I add chicken or something for flavor, the damn thing looks bland as fuck
You can do whatever you want
That’s what the vegan chicken seasoning is for
Gross
You said it brother
You eat bread, right? What's the difference? LOL.
It's much less gross than a dead animal
@Vegan Babie too busy eating arroz con pollo to cry
@@nevermind8063 no i like eating animals ty bye
If you enjoy chicken so much why not just eat chicken
I understand that you might be confused as to why vegans still eat mock meat products when they've consciously chosen to not eat meat products.
The reason is quite obvious, it's not usually that we don't like the taste of meat products, afterall a lot of us grew up eating meat. We just want more environment friendly as well as ethical alternatives to it. I hope this helped :) and seriously try out the recipe, it was awesome.
@@nevermind8063 blind leading the blind smh
@@nevermind8063 don't bother educating this fool. They refuse to read your informative text. It's too much for their tiny brain or cells if they have any.
@@pieseasmyseas ok
@@fuckyodig325 All I'm saying,Fuckfack is why eat chicken knock off,when you can have chicken and no it don't taste like chicken if you prefer it over real chicken because as the world knows,the real deal is king!
Yeah, feed it to the dogs
hey , you make Utube Angry
-- Marvin The Vegan Martian
gut damaging nightmare... just eat meat lmao
So it’s basically just bread…
You should be arrested for this