PUSH like this and you will be flying, not trying!

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  • Опубликовано: 29 сен 2024
  • Pushing basics and posture
    Learn the 5 basics of pushing and how to keep your posture good when adding speed!
    @iSkateCoach
    iskatecoach
    I take no responsibility for any injuries caused - take care and have fun!
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Комментарии • 21

  • @amiratazkia
    @amiratazkia 3 месяца назад +1

    i needed this so badd thank you

  • @ЕвгенийКорвяков
    @ЕвгенийКорвяков 4 месяца назад +4

    the GHOST of Paul is back helping to progress on

  • @marynasollins2326
    @marynasollins2326 4 месяца назад +2

    Not everyone can explain body movements like that. Thank you!

  • @KayceeEnerva
    @KayceeEnerva 17 дней назад +1

    Any tips to avoid leaning forwards

    • @iskatecoach
      @iskatecoach  17 дней назад +2

      Yes try to think about pushing through your hips when forwards and when backwards think about pushing through your shoulders a little more than your hips. Engaging your core is key to stopping what a call diving into pushes.
      Sometimes I put a glove on my skaters heads to see if they can push without moving their head, you could try this too 👍🏼

    • @KayceeEnerva
      @KayceeEnerva 16 дней назад

      @@iskatecoach thanks for replying. i just downloaded your app and subscribed. howevrr when i paid, i couldnt find any difference in content between free and subscription

  • @1yjshu
    @1yjshu 17 дней назад +1

    Does backward stroke have more tips besides all these mentioned in this video? I struggle more to pick up speed while skating backward. Thanks.

    • @iskatecoach
      @iskatecoach  17 дней назад

      Yes, well tell me more is it when crossing or when just pushing like backward strokes? I find it takes a bit of time to get comfortable with leaning in the direction of travel, your body weight should be very slightly ahead of your skates. Pre bend or “charging” as I call it is the key!

    • @1yjshu
      @1yjshu 15 дней назад +1

      @@iskatecoach I meant at just pushing/backward strokes. I did lean too much forward instead of leading with my shoulders. I also feel awkward to lift the foot through/swing forward after the stroking. Thanks.

    • @iskatecoach
      @iskatecoach  15 дней назад +1

      Yes turning the foot in to get more of your edge involved in the push will help. As will a zig zag pattern in the stroke so you can push side to side more. Balancing with the free leg forward on one foot will also help you get comfortable 👍🏼

  • @KayceeEnerva
    @KayceeEnerva Месяц назад +1

    This is the best stroking tutorial on YT

    • @iskatecoach
      @iskatecoach  Месяц назад +1

      Thank you so much, check out my video on skating faster as I break it down even further!
      How long have you been skating?

    • @KayceeEnerva
      @KayceeEnerva Месяц назад +1

      @@iskatecoach1 month. Thanks will also check that out. Hope you share more tips and tutorials for adult beginners

  • @magickittenz
    @magickittenz 2 месяца назад +1

    This was a really deep video.

    • @iskatecoach
      @iskatecoach  2 месяца назад +1

      Hope it wasn’t too deep! 😂 I try and make it easy to understand to 👍🏼

    • @magickittenz
      @magickittenz 2 месяца назад

      The video was really needed on the internet. I see so many skaters do the push on the standing foot and I get exactly what you mean.

  • @anhlong4463
    @anhlong4463 4 месяца назад +3

    Hanks for share with us

    • @TheLarryBrown
      @TheLarryBrown 4 месяца назад +1

      Larry Crown is always there for you.