Morning Yoga For Beginners: A 5-Minute Routine To Increase Your Focus

[@josephposada1830]

Namaste. I am so grateful that the Universe has placed me on this Path. I have physically died in this life. It was my wakeup call. I exist to help. I must first practice and gain the strength and knowledge to Continue. Thank You Sadhguru

[@JoseDeLeon1110]

I think that these short videos are beneficial for those who choose to use them. Thank you for sharing these with the world.

[@TeaInTheMoment]

4:13 & 10:20 This is the first thing that's helping my neck issues. Thank you Sadhguru.

[@Lazarsebaolar]

Oh my God this felt wonderful. I didn't think I had those muscles and articulations

[@bjrngunnar3763]

That fourth practice almost knocks me off my feet every morning. Tickling/flushing/rushing/some kind of dizzyness. I'll keep holding on. Nice morning routine. I feel clear after the practice. Thank you

[@shreyashdesale]

Namaste Sadhguru🙏..well I am following you from last 6 months and because of you my all issues,health problem's are vanished & I have held myself high in the sky ..Now, it time to rise up...😎

[@eynesa]

Which yoga and meditation do you follow of sadhguru?

[@newtechnologies1468]

Neck exercises are really rejuvenating Guruji ! Godbless you Kindly continue the Master pieces of your own please

[@HealthCrafts]

No ads 😮 Your videos are without any greed| Sadhguru my Praman

[@PeacePlease.]

Excellent!! Simple & Sweet - Very doable & Uncomplicated. Great for wellness. Thank you.

[@blisswkc3344]

Thank You sooo much dearest sweeties 💐🙏🏼
You’re such an inspiration ❣️
Stay Blissful Eternally 😇🕉💖

[@amramhyde]

Thank you for this lovely video. I think if you could add a countdown to guide people through the 3 attempts that would make it for beneficial for us.

[@sallybeth23]

Thank you Sadhguru.

[@damodarareddy.i4526]

Great..MANY thanks to sharing to ALL for GREAT BENIFIT

[@Kamalyadav-ii6cf]

Thank you Dear Sadhguru with Gratitude 🌷

[@ahlamalbertmassoud]

Thank you so much , wonderful feeling !

[@mylowtamu]

Please upload more videos of yoga practices.

[@smamind]

Love it. Simple and easy.

[@kirtiverma1985]

Sadhguru ji Pranam

[@thelastshadeofgrey]

Nice, i really love this kind of new videos!

[@pamelaloveya]

Thank you Sadhguru!

[@RSMVTV08]

Joy thakur ।। Joy ma
Joy swamiji ।। joy Shiva Sombhu
🕉️🕉️🕉️🕉️

[@satyamnr1422]

AUM NAMAH SHIVAAYAA

[@roshanverma2427]

thankuuuuuuu...

[@marcusmerriman5448]

Thank You

[@elocinsel]

very useful, thank you

[@alejandroguerrero5425]

Love it!

[@ankurjain7125]

I am grateful Thank you.

[@September30_ri]

I will be must try it

[@MindMastery]

Works great, thank you!

[@giftedwun1]

Man, i feel good!!

[@dilipkumarghosh6065]

it's great.

[@utkarshchaudhary9704]

🙏Namaskar 🙏HAR HAR MAHADEV🙏

[@ishantkhosla3753]

can i do this in cervical pain ?

[@melanyalexydy]

I love it

[@KuyaManzano]

How to stay focus and not distracted with a thousand things asking for my attention?

[@sashijain2790]

thanks....

[@sselvi4357]

wonderfull

[@solarpoweredafricanvegansp178]

Sadhguru never ages 😆

[@sudipmondal8034]

Jai Guru

[@vasukiayyachamy7090]

namasthe Guruji 5 நிமிட யோகா எல்லாவற்றயும் தினமும் செய்யலாமா எந்த நேரம் செய்யலாம் சாம்பவி முத்ரா எந்த நேரம் பயிற்சி செய்யவேனன்டும்

[@MrStefanuzumaki]

That was nice.

[@gawasniraj]

Just wanted to confirm in third neck practice i.e getting ear to the neck the inhaling n exhaling is reversed?

[@claudiaclaudia923]

It is exactly as in the video: ear to shoulder on exhale; going up you exhale

[@BigEHoldings]

What else would I say.... He who finds this find Himself.....!

[@ShekharSingh-wm2be]

wow thanks :)

[@remho6076]

thank you po

[@krishnanitturkar2793]

Thank you sadhguru.

[@Redstripe921]

Thank you

[@melanyalexydy]

Thank you