I cook zucchini like this every weekend! A quick and healthy recipe for zucchini with rice!

Поделиться
HTML-код
  • Опубликовано: 28 апр 2024
  • It's incredible how delicious it is! This zucchini with rice tastes better than meat! Easy and fast! A recipe for delicious and aromatic zucchini! The whole family is delighted! The result is amazing! Make a super easy recipe for a delicious easy dinner. This is a very tasty recipe for zucchini with rice and mushrooms! The recipe is ideal for a tasty and healthy dinner.
    ❤️ Subscribe to the channel / @frischerezepte
    RECIPE AND INGREDIENTS:
    1 zucchini.
    Salt.
    Leave for 10 minutes.
    Rice 1 cup.
    Rinse well with water.
    Olive oil.
    Water 2 glasses.
    1 onion.
    Olive oil.
    Fry over medium heat.
    1 carrot.
    1 sweet yellow pepper.
    Fry for a couple more minutes.
    5 mushrooms.
    Salt. Black pepper.
    3 tomatoes.
    Fry vegetables over medium heat.
    Salt.
    The rice is ready!
    Add zucchini.
    Cream 1 cup / 350 ml.
    Mix well.
    Bon appetit!
    💡 Subscribe to the channel / @frischerezepte
    🔔 Click the bell to see fresh recipes! 🥦
    👍 Rate the video! 👍 It is pleasant and important for me to develop the channel!
    Put your thumbs up and don't forget to comment.
    Share this video with your friends on social networks. The recipe will be saved to your profile! Thank you very much!
    #Fresh_Recipe #Recipe #zucchini #rice

Комментарии • 101

  • @kathleenmarsters511
    @kathleenmarsters511 Месяц назад +10

    Recipe is very good. Too much salt though for me.

  • @rebeccaschanna212
    @rebeccaschanna212 Месяц назад +4

    This is such a peaceful video. Recipe looks nice.. and adaptable ingredient-wise as preferred. Thank you 🙏🏼

  • @MissJIntuitiveTarot
    @MissJIntuitiveTarot Месяц назад +3

    Ignore some grumpy people!! This looks so amazing I can't wait to try it!! Looking forward to more of your recipes!!❤🎉

  • @51sheri
    @51sheri Месяц назад +4

    Watching from the UAE. The zucchini dish looks simple and delicious to make. Thank you for easy practical and quick cooking recipes.

  • @callycharles2515
    @callycharles2515 Месяц назад +7

    I love your meatless recipes so much! I've been eating meatless for 10 years now and really enjoy seeing new recipes. I've saved so many of yours, thank you!!!

  • @alwayssmile-tv9lj
    @alwayssmile-tv9lj Месяц назад +2

    From Oregon. This looks super yummy! I'm definitely gonna have to try this. ❤🥰

  • @gladysrolon9972
    @gladysrolon9972 28 дней назад

    Good recipe! I’ll try it soon. Loving the music. Thank you. From Puerto Rico🇵🇷

  • @trinabutler-ammar552
    @trinabutler-ammar552 29 дней назад +1

    Northern California USA

  • @gargikhaire3740
    @gargikhaire3740 Месяц назад +3

    Instead of cream, maybe I would like to use coconut milk.

  • @Kitchenlabofficial
    @Kitchenlabofficial Месяц назад +2

    Delicious recipes and tasty food beautiful sharing

  • @lauravoisel2725
    @lauravoisel2725 Месяц назад +1

    Hallo Adelin, ich schaue aus Litauen zu, vielen Dank für die guten Rezepte❤

  • @bonniebauer1549
    @bonniebauer1549 Месяц назад +3

    I will do this recipe 😊. I found out I have the beginning stages of a cognitive problem so these recipes are so wonderful ❤. The only thing I will change is just spirolizing the Zucchini and not cooking it. I use Zucchini and other winter Squash like Spaghetti 🍝 Squash for my noodle meals. This will work great for me. Thank you so much!

  • @FamilyTime-info
    @FamilyTime-info Месяц назад +2

    الله يحفظكم ويسعدكم امين يارب العالمين ⚘⚘🤲🏻❤❤👍🏻🥰🇹🇷🇮🇶⚘❤

  • @tree7143
    @tree7143 Месяц назад +2

    Thank you, great music and great video footage. Wonderful but if I may, I would not have added oil to the rice. Perhaps a teaspoon of butter with a little bit of salt while it was boiling. Too much oil for me but I'm sure it tasted great. I really enjoyed watching.

    • @MissJIntuitiveTarot
      @MissJIntuitiveTarot Месяц назад +1

      I'll have to rewatch but I didn't see her put oil in the rice???

    • @tree7143
      @tree7143 Месяц назад

      ​@@MissJIntuitiveTarot
      At 33 to 34 seconds in the video she adds oil in the pan, then puts in the rinsed rice to boil in the olive oil.

  • @thorstoned6639
    @thorstoned6639 Месяц назад +1

    Hi.
    From Santa Cruz California

  • @user-dz2mt8rk9m
    @user-dz2mt8rk9m Месяц назад +1

    Hi from moncton nb
    Canada
    Love watching your videos

  • @rahab2955
    @rahab2955 Месяц назад +1

    Love watching.Kenya.

  • @GloriaLongridge
    @GloriaLongridge Месяц назад +2

    Delicious and easy.Thank u.

  • @jocrabtree8735
    @jocrabtree8735 27 дней назад

    Hi from Phoenix Arizona ! Looks deliscious !

  • @drvalpartee9561
    @drvalpartee9561 Месяц назад +1

    A type of stir fry veggie dish. I like it.

  • @rbell277
    @rbell277 Месяц назад

    I have never eaten zucchini but the video made me want to try so thank you 🎉

  • @BooBop1987
    @BooBop1987 День назад

    Good Video My Friend!

  • @alassanesogodogo4996
    @alassanesogodogo4996 Месяц назад +1

    Merçi beaucoup pour la recette🤝🏽🤝🏻🤝🏻🤗😋🤗😋Vous êtes toujour comme sa👍🏼😋🇬🇦

  • @beautymoono2232
    @beautymoono2232 Месяц назад

    I am going to try this healthy meal. Watching from Zambia 🇿🇲 Thank you 🙏

  • @rhiajoyorayle3182
    @rhiajoyorayle3182 29 дней назад

    I'm from Ormoc city, Philippines

  • @lisamartin8661
    @lisamartin8661 Месяц назад +2

    This looks delicious. How can I get a printed copy of the recipe please?

    • @frischerezepte
      @frischerezepte  Месяц назад

      Hello! The recipe is in the description of this video! Just copy it!

    • @ruthvarleylester3196
      @ruthvarleylester3196 29 дней назад

      Thanks from Oxfordshire UK ,great recipe , 😋, I've made it with wild camargue red rice ,keep up the good work,enjoy your videos 😊

  • @antoniobettoni-ec9dm
    @antoniobettoni-ec9dm Месяц назад +2

    Thx it's healthy ❤

  • @alfaguera8275
    @alfaguera8275 Месяц назад

    I failed my diet programs because of this video's. It's always happens to me, whenever I want to reduce my weight..at a sudden one good video with good recipes will come to my wall.😂😂😂

  • @alenaperackova5040
    @alenaperackova5040 Месяц назад +2

    Za me prilis mnoho oleje, v ČR se dava vsude...

  • @ayeshahadia538
    @ayeshahadia538 29 дней назад

    Hi, watching it from Pakistan,loved the recipe. Thankyou so much for sharing your recipe❤❤

  • @JaneDonkin
    @JaneDonkin Месяц назад

    Nice and quick and healthy.

  • @phabebarcelona863
    @phabebarcelona863 29 дней назад

    Lovely n Lite 😊 pleasantly presented

  • @Mykitchenrecipes-Ss
    @Mykitchenrecipes-Ss Месяц назад

    Hello my friend😍❤️. Very nice recipe❤❤. Thanks for sharing❤❤❤

  • @jopotter4716
    @jopotter4716 Месяц назад

    I watch from New Zealand and love your meatless meals thanks for sharing them

  • @rubystone44
    @rubystone44 Месяц назад

    Can you please tell me the brand of your grater and a full pic of it. Thanks

  • @user-kp6qx1qr3t
    @user-kp6qx1qr3t Месяц назад +1

    Very good❤

  • @user-cv4xm6wq2l
    @user-cv4xm6wq2l 28 дней назад

    As much as I love steamed Zucchini with ranch dressing,
    I love your Zucchini recipe too.
    Only I never use oils & salt & pepper because their not healthy, plus I have hypertension and a bad heart.
    Plus I never use cream either, as it is very fattening & can cause obesity if used to often.

  • @inyamibwa
    @inyamibwa Месяц назад

    What can you use instead of cream, something light and healthier?

  • @KarenDolatre
    @KarenDolatre 26 дней назад

    You dont have to put salt and oil in the rice. The dish seems really good. I think you just have to lessen the salt.

  • @amalzahreddine8703
    @amalzahreddine8703 Месяц назад

    I am watching from Dubai. It looks nice. I will try it 😊

  • @carolynmoorehead875
    @carolynmoorehead875 28 дней назад

    Stir Fry with cream. Lol😂🤣🤣

  • @mozhicookk
    @mozhicookk Месяц назад

    i love it 🥰🥰 so good 🤩🤩🤩

  • @Breakthrough_Victory_
    @Breakthrough_Victory_ Месяц назад

    Hi! May I know what pan you used to cook the rice?

  • @amiebutler4792
    @amiebutler4792 Месяц назад +1

    I’ll try it!! 😊 THANK YOU

  • @shelleyreed6257
    @shelleyreed6257 Месяц назад

    I look forward to trying this recipe it looks delicious!

  • @terryhomman141
    @terryhomman141 Месяц назад

    Yummy, I will give it a try in Arizona.

  • @teresachipman5182
    @teresachipman5182 2 дня назад

    I'd skip the cream and reduce salt

  • @conniebugeja7491
    @conniebugeja7491 Месяц назад

    Delicious, yummy

  • @enzomatheo1
    @enzomatheo1 29 дней назад +1

    Philippines

  • @gertrudemarrs9520
    @gertrudemarrs9520 29 дней назад

    Hi from Denver Colorado

  • @danawilliams8942
    @danawilliams8942 Месяц назад +1

    Where's the seasoning?

  • @rupadahal3367
    @rupadahal3367 Месяц назад

    I love your receipe so much.

  • @marcelavargas8510
    @marcelavargas8510 Месяц назад

    Me gustó. Gracias

  • @user-zu3we9gy1n
    @user-zu3we9gy1n Месяц назад

    Excellent

  • @ellacaguiat
    @ellacaguiat Месяц назад

    What’s the mixture or ingredients of the cream?

  • @KP_is_me
    @KP_is_me Месяц назад

    Where can I find a similar grater/shredder??

  • @loulou382
    @loulou382 Месяц назад

    Yummy! I need this recipe.

  • @DianeRobinson-qk5bh
    @DianeRobinson-qk5bh Месяц назад

    Can u show the cauliflower and broccoli recipe missed it the first time around live ur recipe s😅

  • @cherther13
    @cherther13 Месяц назад

    Yum!

  • @tahirrizwan8787
    @tahirrizwan8787 Месяц назад +1

    I think by ouring cream in the dish it beame un healthy which causes blood pressure and heart deises.

  • @user-xd6hf3pp4b
    @user-xd6hf3pp4b Месяц назад

    Good base recipe, too much salt though, and I suggest other peppers with more flavor. Black pepper is too pedestrian for this nice combo.

  • @SU2901523
    @SU2901523 29 дней назад +1

    Crab... Never ever seen rice can be cooked in 15 mins.. It's looks pretty healthy.. But I don't think anyone eat this food after this video being made...

  • @charmaine4522
    @charmaine4522 Месяц назад

    Looks like you're using white rice. I've recently had a massive heart attack and wish to make healthier dietary choices. Does the recipe work okay with brown rice? Also, what can I use instead of cream?

  • @cathymarcello282
    @cathymarcello282 Месяц назад

    Wonderful!

  • @fobesq
    @fobesq Месяц назад +1

    Always frying. Not the healthiest. And cream?

  • @shehlaiqbal4643
    @shehlaiqbal4643 Месяц назад

    Toronto

  • @user-zu3we9gy1n
    @user-zu3we9gy1n Месяц назад

  • @rupadahal3367
    @rupadahal3367 Месяц назад

    Bhutan.

  • @jayshrimatani
    @jayshrimatani 29 дней назад

    Frm oman

  • @mariadelsocorrocarmonalope384
    @mariadelsocorrocarmonalope384 Месяц назад +1

    YA NO USES SAL BLANCA !!!
    ISA SAL ROSA ES MEJOR

  • @barbarabegany9580
    @barbarabegany9580 Месяц назад

    Wild rice is a better choice than white rice as it doesn't have the dangerous chemicals in it that white rice does!!!

  • @charleneferguson7564
    @charleneferguson7564 21 день назад

    GRESHAM OR

  • @user-fj7ec8mp3l
    @user-fj7ec8mp3l Месяц назад



    ?m们看看咯。
    。 😊😊😅😅

  • @Jervisdude
    @Jervisdude Месяц назад

    Zucchini is just a minor ingredient

  • @samirgibril3177
    @samirgibril3177 Месяц назад +13

    U call this 'Cooking Zucchini' 😳😱
    I suggest "Stir Fried Ratatouille" 🤷🏻‍♂️

  • @ioriginale
    @ioriginale Месяц назад +2

    This looks gross. No flavor and just a random concoction of conflicting ingredients.

  • @marciapozo1514
    @marciapozo1514 Месяц назад

    Why cream to much fat I like it the recipe it I won’t put cream

  • @zitahristova7802
    @zitahristova7802 Месяц назад

    Das ist GEMÜSEPFANNE mit Reis !!! Bitte verwechseln Sie nicht die Richtige Begriffe !!!!!

  • @hoavlog70
    @hoavlog70 Месяц назад

    like 3🎉🎉🎉 ❤❤

  • @felicianeag7056
    @felicianeag7056 Месяц назад

    România

  • @marymurphy4521
    @marymurphy4521 29 дней назад

    It looks like a cooked salad not yummy enough I rate this 5 out of 10

  • @barbarabegany9580
    @barbarabegany9580 Месяц назад

    You just made a healthy dish unhealthy with the heavy cream you are too heavy on cheese and cream butter all the saturated fats it was fine without the cream😮

    • @rhondastoffel3126
      @rhondastoffel3126 Месяц назад

      You can easily leave those ingredients out if you want

  • @pakiksa
    @pakiksa 29 дней назад

    Very bad recipe...

  • @vitastadecordesign9000
    @vitastadecordesign9000 Месяц назад

    Instead of milk.. put yoghurt in veggies.. milk and veggies is not a good combination as per ayurveda. But yoghurt can be used.

  • @demetriussideshow9827
    @demetriussideshow9827 Месяц назад

    Slop