CUBAN BOXING: 12 WAYS TO SLIP WHILE MOVING!!!

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  • Опубликовано: 16 окт 2024
  • Slipping is an important part of defence in Boxing that enables you to maintain range while evading attacks from your opponent.
    In this video I will show you 12 ways to slip while moving towards or away from your opponent and maintain range, approach or retreat from your opponent.
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    follow me
    insta: ‪@Charlessalbox‬
    facebook: @Charlessalbox
    #cuba #slip #defence #evade

Комментарии • 234

  • @robinhere
    @robinhere 2 года назад +29

    I've gotta say that in my mind you taught this way higher level than Teddy Atlas in his courses. GOLDEN!

    • @Charlessalbox
      @Charlessalbox  2 года назад +11

      Thanks Robin and I won't tell him you said that 😁👍🏾

  • @firpofutbol
    @firpofutbol 2 года назад +2

    My fav coach on RUclips now.

  • @ignacionietoizquierdo7581
    @ignacionietoizquierdo7581 3 года назад +35

    This stuff gives freedom while defending, and brings you the opportunity to set up better counters and attacking strategies. With that said, it's imperative to drill all these movements till death. They won't come out easy. Love 'em Charles.
    Note: would be awesome to see some of these "on the move" slips along with left and right check hooks.

    • @Charlessalbox
      @Charlessalbox  3 года назад +8

      Yes you are 100 percent correct. The counters you mentioned are the ones that roll off these movements... I will see if I can get a follow up vids to these slips and include the counters

  • @gsd0907
    @gsd0907 2 года назад +3

    Always call Charles "Coach"! This video has to be one of best and has filled in my blanks on moving and punching.

  • @ronnieo9571
    @ronnieo9571 2 месяца назад +1

    2 years ago? How'd I miss this one? I can't say how much I appreciate the way you break down the body mechanics on these movements. Thank you. Beautiful floor by the way.

  • @balbino4
    @balbino4 Месяц назад +1

    Thank you very much, Charles!
    Very very very very good!

  • @RustyOne76
    @RustyOne76 6 месяцев назад +1

    Love your vids! You’ve helped an old geezer revolutionized his boxing & kicking boxing to boot. Thank you 🙏

  • @lepeterp.5322
    @lepeterp.5322 2 года назад +2

    One of the best YT channels to learn/improve boxing. This is massive! Gold! 5/5*.

  • @cuzen2ownage
    @cuzen2ownage 3 года назад +10

    Your technique is sick coach! 🔥🔥🔥🔥🔥🧯

  • @diligentsun1154
    @diligentsun1154 2 года назад +3

    unbelievable, the things we presume to know, until they're demonstrated, correctly.
    i thought i KNEW this stuff.
    clearly, not.
    it's a Singular Honor, to have this opportunity to learn things, taken for granted.
    thanks!

  • @Александр-в2о2и
    @Александр-в2о2и 2 года назад +5

    Mr. Charles, thank you, this is incredible. For example, a backward slope with a step of the hind leg, I have not seen this anywhere, and I would not have thought of it myself. Not a standard movement, but after all, how many things can be done with it if you combine this bias with other actions

  • @waynethompson6667
    @waynethompson6667 2 года назад +3

    Very intersting. This is the first time I've seen slipping on the move broken down. I had to rewind to several times to not get confused by when the slip was done as I have never been taught anything other than the static slip and the front forward slip.

    • @Charlessalbox
      @Charlessalbox  2 года назад +1

      Yes slips when static can be performed from the hip... and on the go, from the backfoot

  • @gegaoli
    @gegaoli 2 года назад +1

    This was awesome instruction. No better instruction available on this.

  • @lesliefisher2024
    @lesliefisher2024 3 года назад +8

    As always thanks for sharing your knowledge and experience in these tutorials which is always as valuable as time itself.GOD bless you and your team friends and family ✌out.

    • @Charlessalbox
      @Charlessalbox  3 года назад +1

      Thanks Leslie, as always your words are a source of motivation! 👊🏾👊🏾👊🏾

  • @mirbond8018
    @mirbond8018 2 года назад +6

    "Hey coach kindly make a video on training routines, what kind of training should we do, how many hours to train per day, all that stuff.
    Please make a video on this too."
    😊

  • @NOIDTV915
    @NOIDTV915 Год назад +1

    I so badly needed this now I’m gonna practice it till its 2nd nature thanks a-lot charles keep up the good work.

  • @JoseDiaz-yl9sh
    @JoseDiaz-yl9sh 3 года назад +1

    Great foot movement opens the door for so many new options. Movement is a hugh keys. Another great job.

    • @Charlessalbox
      @Charlessalbox  3 года назад +1

      My man Jose 👊🏾👊🏾👊🏾

    • @JoseDiaz-yl9sh
      @JoseDiaz-yl9sh 3 года назад

      @@Charlessalbox Thank you my brother

  • @IkeNMicTV
    @IkeNMicTV 9 месяцев назад

    The different type of slips on either front or back foot is very insightful.

  • @jatz99
    @jatz99 3 года назад +3

    That's my boy, congratulations Charles you know about boxing 🥊🥊🥊🥊🥊

    • @Charlessalbox
      @Charlessalbox  3 года назад +1

      Yes Juan... did you see the challenge? Getting ready for major exposure

  • @Paul-vs8zq
    @Paul-vs8zq 3 года назад +3

    So glad I stumbled across this video. Very helpful, thank you Charles.

  • @kongyasuke8786
    @kongyasuke8786 2 года назад +1

    Yh it's a pleasure to learn Cuban boxing techniques,will stay tuned.

    • @Charlessalbox
      @Charlessalbox  2 года назад

      Great as I have a few things in the pipeline 👍🏾

  • @philipvjones397
    @philipvjones397 3 года назад +1

    this is an excellent channel for learning the fundamentals.

    • @Charlessalbox
      @Charlessalbox  3 года назад

      Thanks for the support Philip 👍🏾

  • @youngsvideos2549
    @youngsvideos2549 3 года назад +10

    This is great stuff! My goal is to eventually move like you around the ring. Don’t know if I have enough time to rise to your challenge-I better get practicing! Sweet gloves 💥🥊

    • @Charlessalbox
      @Charlessalbox  3 года назад +2

      You have plenty of time Allison... stay focused stay committed - you definitely have got this! These gloves are my latest creation... signature Red ones will follow soon!

    • @jesusecp1549
      @jesusecp1549 2 года назад +1

      En castellano por favor

    • @Charlessalbox
      @Charlessalbox  2 года назад

      @@jesusecp1549 intentaré incluir subtítulos

  • @theregoesmiller389
    @theregoesmiller389 2 года назад +1

    its crazy how in boxing the LITTLEST of movements make HUGE differences in how far away your opponents punch is. i come from a football ( american football ) and track background so i am use to BIG EXPLOSIVE steps to create distance.
    i am 34 now and just recently took up boxing and that has been my BIGGEST issue is trying not to EXPLODE away from every punch when i slip /weave. etc
    would love to see you do a video on how YOU would incorporate these slips into your stance while "hopping" ( like how ALI taps from foot to foot ( not the ali shuffle just his normal BOUNCE )
    cuz thats another thing i am having trouble with... is going from the balls of my feet / slight bounce to a slip. it feels SLOW and awkward.
    anyways. . great video !

  • @joseantoniosanz9045
    @joseantoniosanz9045 Год назад +1

    You are the best!!! Thanks!!!

  • @mikeb6703
    @mikeb6703 2 года назад +1

    I didn’t kno this channel was 🔥 till now

  • @ernestocheguevara521
    @ernestocheguevara521 2 года назад +1

    Разложил все по полочкам 👍🏼💪🏾🔥🇨🇺🥊

  • @yomyomcam
    @yomyomcam 2 года назад +1

    Magnificent! I finally understood, thanks a lot for sharing!

  • @mateo52malecki
    @mateo52malecki 2 года назад +1

    definitely one of my favouritez

  • @MahdiSalehi-um5wl
    @MahdiSalehi-um5wl 3 месяца назад

    Best coach in youtube

  • @LadHusbandDad
    @LadHusbandDad 2 года назад +1

    This stuff is Golden! Thank you!

  • @davidlee6117
    @davidlee6117 2 года назад +1

    Great breakdown! A very needed video.

  • @mypaperpro3043
    @mypaperpro3043 2 года назад +1

    Excellent stuff coach. 👍💯

  • @zidan8664
    @zidan8664 2 года назад +1

    Great video sir, make sure to create tiktok etc. Im not using those apps but this channel needs millions watcher

  • @vasylboxing
    @vasylboxing 3 года назад +1

    Thanks. You explain it very easily.

  • @MostlyPeacefulNinja
    @MostlyPeacefulNinja 2 года назад +2

    Coach, what happened to you? I never knew you had this much personality, lmao. Your newer videos seem so serious lol. Please bring this guy back!

  • @pharoahblaque
    @pharoahblaque 3 года назад +2

    Great videos. Awesome clear instructions. Nice visuals to understand. True coach

    • @Charlessalbox
      @Charlessalbox  3 года назад +1

      Thanks Sean 👊🏾👊🏾👊🏾

  • @aboxercalledchamp3346
    @aboxercalledchamp3346 Год назад

    This is a wonderful video - thank you !

  • @nuclearforce55
    @nuclearforce55 3 года назад +2

    Amazing brother , congrats bro . I love your work .

    • @Charlessalbox
      @Charlessalbox  3 года назад +1

      Hopefully we will work together soon bro!

    • @nuclearforce55
      @nuclearforce55 3 года назад +1

      @@Charlessalbox That will be nice brother

  • @-mayhem-96s-ambassador-96
    @-mayhem-96s-ambassador-96 2 года назад +1

    another stunning video! Thanks Charles

  • @hereandnow8578
    @hereandnow8578 3 года назад +2

    my guy! big up coach C

  • @carloscarrillo1726
    @carloscarrillo1726 2 года назад +1

    saludos desde colombia coach, que buen trabajo!!!

  • @yosefveira
    @yosefveira 3 года назад +1

    Pure gold info, thanks a lot!

  • @shashikaperera7116
    @shashikaperera7116 2 года назад +1

    I am a boxer from sri lanka, we also follow the cuban boxing style here in our country.its Perfect

  • @Shagy80
    @Shagy80 3 года назад +1

    Thanks so much coach 🙏 God bless you and your team friends and family

  • @Право24
    @Право24 3 года назад +1

    Чарзс..красавчик!!!

  • @naufalmubarak183
    @naufalmubarak183 2 года назад +1

    Love this so muchhh !!

  • @mohammedhussain7815
    @mohammedhussain7815 3 года назад +2

    Hey coach when are you going to come to Liverpool. I genuinely believe it’s one of the best uk cities for boxing

    • @Charlessalbox
      @Charlessalbox  3 года назад

      Oh that is good to know... Liverpool is definitely going to be on the cards for traveling early next year.

  • @vonPlosc
    @vonPlosc 2 года назад +1

    Nice course, gracias coach!

  • @victoraghaebita2090
    @victoraghaebita2090 3 года назад +2

    Coach Charles really put me in that Assassin mode in case these boys mess up. 😝

  • @ИнспекторМахоуни-п3у
    @ИнспекторМахоуни-п3у 2 года назад +1

    Чарли the Best💯💯💯

  • @Barsymatik
    @Barsymatik 3 года назад +7

    this is money. didnt realize how specific movements are like how they teach karate but boxing. Les go coach

    • @Charlessalbox
      @Charlessalbox  3 года назад +2

      Yes the wealth of knowledge in Boxing is abundant.

    • @dariofranic5056
      @dariofranic5056 3 года назад +2

      Do not compare karate with boxing, please 🙏😅

    • @Barsymatik
      @Barsymatik 3 года назад +1

      @@dariofranic5056 sure sir to each his own. im comparing how they teach karate with very specific movements that you try to perfect. He is teaching very specific movements on how to do a slip. if you cant see similarities oh well. cancer boy negatron

    • @dariofranic5056
      @dariofranic5056 3 года назад +2

      @@Barsymatik all respect to you and karate as well. But cannot compare two different worlds. Peace ✌️

    • @Barsymatik
      @Barsymatik 3 года назад

      @@dariofranic5056 i apologize champ. respect.

  • @ilyakit817
    @ilyakit817 2 года назад +1

    great moves! regards from Russia

  • @johnleni3013
    @johnleni3013 2 года назад +1

    Great teacher

  • @roberto79narvaez84
    @roberto79narvaez84 3 года назад +2

    Desde Argentina saludos muy buena clase

  • @themightyatom1031
    @themightyatom1031 3 года назад +2

    I'd love to see you develop an online boxing course for those who can't get to good gyms

    • @Charlessalbox
      @Charlessalbox  3 года назад +4

      I will be setting up zoom sessions and writing some manuals soon.

    • @themightyatom1031
      @themightyatom1031 3 года назад +1

      @@Charlessalbox That's great would definitely be interested

  • @carlostiburciogarcia9631
    @carlostiburciogarcia9631 2 года назад +3

    Profesor,muy interesante sus videos,no tendrán subtitulados en español. Saludos desde México 🇲🇽🇲🇽

  • @davidbailey681
    @davidbailey681 2 года назад +1

    Thank you. I have yet to see the mechanics broken down like this in a slow and repetitive style.

  • @ahm8301
    @ahm8301 2 года назад +1

    More than Excellent

  • @cavefromcali6412
    @cavefromcali6412 2 года назад +1

    Damn.. that was a dope a$$ video. Just followed you on IG ✌🏾

  • @abdelhamid6674
    @abdelhamid6674 2 года назад +1

    Nice one Coach !

  • @whythan
    @whythan 2 года назад +1

    best intro ive seen

    • @Charlessalbox
      @Charlessalbox  2 года назад

      🤣🤣🤣

    • @whythan
      @whythan 2 года назад

      @@Charlessalbox you da man, when do you do those group training sessions?

  • @Charlie-cz8hb
    @Charlie-cz8hb Год назад +1

    Great video 👍🔥

  • @juanagustincolladohernadez8340
    @juanagustincolladohernadez8340 3 года назад +1

    Gracias por compartir base del boxeo buen dia desde Canarias!!!;;;;

  • @Rockycm1
    @Rockycm1 2 года назад +1

    God bless you.

  • @tonygalento9191
    @tonygalento9191 2 года назад +1

    Big Man keep going 🔥🥊🇨🇺

  • @thewhale10
    @thewhale10 2 года назад +2

    Super!!!

  • @maxo4143
    @maxo4143 2 года назад +1

    Grazie coach!!!

  • @ezekielheriavlog9313
    @ezekielheriavlog9313 2 года назад +1

    Tip and drills please😊 More on Basics

  • @nickmore2train929
    @nickmore2train929 3 года назад +1

    Great info, thanks!

  • @MarkanVaran7
    @MarkanVaran7 Месяц назад +1

    8:55 why is he taking a step forward with his front food completely with his foot down? Isn't it better to stay on your toes instead of having a flat foot down?

  • @ЕвгенийПочтарёв-ж8з
    @ЕвгенийПочтарёв-ж8з 3 года назад +1

    Awesome lesson! Muy bien, gracias! Can't wait when you start singing hip hop)))

  • @dkphysique007
    @dkphysique007 3 года назад +1

    Great stuff coach👊🏻

  • @juniortoure7938
    @juniortoure7938 3 года назад +1

    I like the glass from Sénégal lol nice move

  • @stephank8641
    @stephank8641 3 года назад +1

    🤣🤣 you got me coach!! Keep it up !!

  • @scottbelshaw998
    @scottbelshaw998 2 года назад

    Thankyou brother 🙏 🥊

  • @juanagustincolladohernadez8340
    @juanagustincolladohernadez8340 3 года назад +2

    Hola de nuevo hermano Charle,podrias vajar un vidio sobre como practicar Bending a estilo cubano gracias

  • @zikusoka9215
    @zikusoka9215 Год назад +1

    Thanks a lot coach

  • @mistadreadman
    @mistadreadman 2 года назад +1

    Thanks!

  • @blipster17trtmn55
    @blipster17trtmn55 2 года назад +1

    Maestro!

  • @zakiyauwimana3911
    @zakiyauwimana3911 Год назад +1

    Good coach

  • @ayoubbouss5294
    @ayoubbouss5294 3 года назад +1

    Waiting for your videos impatiently

  • @alikareem1191
    @alikareem1191 3 года назад +1

    I don't know why the hell our coaches don't learn us these things, the only reason is they don't know anything about this stuff just one two and go to sparring and eat all the kinds of punishment, anyway, very thankful my brother and teacher coach Charles for this great videos.

    • @Charlessalbox
      @Charlessalbox  3 года назад +1

      Thank you Ali... I like attention to detail but I see many coaches don't. My background in teaching has made me coach thoroughly and get boxers to "enjoy" sparring.

  • @TheMrLisyi
    @TheMrLisyi 3 года назад +1

    Спасибо!!!

  • @Nox_Filme
    @Nox_Filme 2 года назад +1

    hello Charles that defense that is needed only uses the squat as it would be the correct way the back foot is it only on the metatarsal or the foot is all on the floor

    • @Charlessalbox
      @Charlessalbox  2 года назад +1

      To slip you need to rotate the heel either to the right or to the left and bring it to the floor

  • @ramiropalmera
    @ramiropalmera 2 года назад +1

    Hola Bro.. donde puedo adquirir los guantes que se muestran en el video. Gracias

  • @michaelspyrou1784
    @michaelspyrou1784 2 года назад +1

    thanks. nice.

  • @nicolasramonlopez9759
    @nicolasramonlopez9759 3 года назад +1

    Thank you ❤

  • @Rockstar_a.i
    @Rockstar_a.i Год назад

    would love to train with you for 90 days and document this awesome journey

  • @محمدممیزاده-ض1غ
    @محمدممیزاده-ض1غ 3 года назад +1

    Very good thanks a lot0🌷🌷

  • @nino7412
    @nino7412 3 года назад +1

    Great video

  • @lsls6090
    @lsls6090 3 года назад +1

    Great thanks.

  • @saqibhabib5576
    @saqibhabib5576 6 месяцев назад

    Can you tell us what's the benefits of different slips.and how to choose between them

  • @SuperJcoleFan
    @SuperJcoleFan 3 года назад

    I was watching Andy Cruz in his most recent Olympics match. He’s amazing and use the Cuban style perfectly. Are there any other Cuban boxers you recommend to watch or non-USA fighters?

    • @Jesussat55js
      @Jesussat55js 3 года назад +1

      Julio Cesar La Cruz is another monster, and in general every cuban in the national team.
      In amateur boxing cuban, uzbeks, kazaks, russians, ucranians are my favorites.

    • @Charlessalbox
      @Charlessalbox  3 года назад +1

      I would also keep an eye on Kevin Brown, believe it or not but he is on the same level with Andy also Arlen Lopez

  • @PLONG12345
    @PLONG12345 2 года назад +1

    Thank u i always have problem with slipping. Even when i doing it on a bag or mitts it just feels awkward and weird. I overused side steps and the only head movement i can do is side to side before and after punches. Btw can i put the weight on the front foot when slipping?

  • @MatteoAlbanese
    @MatteoAlbanese 3 года назад +1

    My man!!!!😎

  • @yakupburaktalasli4482
    @yakupburaktalasli4482 3 года назад +1

    Hi coach. How many reps do we need to do these slips? Best wishes

    • @Charlessalbox
      @Charlessalbox  3 года назад +3

      Use it as part of your warm up every training session... 1min each slip type... add in some pivots and pendulo steps.

  • @riosolid7737
    @riosolid7737 3 года назад +1

    Thanks bro I want to pay for a training course good info

    • @Charlessalbox
      @Charlessalbox  3 года назад

      I'm developing something at the moment Rio... dm me on Instagram if you have or email me train@salbox.co.uk

    • @riosolid7737
      @riosolid7737 3 года назад +1

      @@Charlessalbox ok Brother I will do that

  • @billywalendom
    @billywalendom 2 года назад

    nice one

  • @petercentra1427
    @petercentra1427 Год назад +1

    We're are u living I love your training