Still remember seeing these guys work out with their dad at the LA fitness in the Hills and Amon-Ra in my PE period in middle school bros always had a crazy physique.
LOL I love how serious their dad is. Good dad man. In their life and being tough but loving. A good balance and working out together is a good bonding exercise. Given that their dad was also a pro body builder he has the pedigree to go with his instruction. Super COOL!
Man this vid made an old Marine cry. No kid ever wants to let his dad down. Dads are supposed to prepare their young men for the world. I love me some St. Brown family! Dad should be proud at how he raised his young men. Mom gets some props too though. The best thing about this is Amon-Ra is on my team (the D-Lions) so that makes him my home slice!!! I love yer family...please never leave!!!
Sun God benched 365 lbs !!! 😮 What you bench DK Metcalf? Pound for pound Amon Ra is one of the strongest in the league... And can catch that ball 🏈 He's always open... Even when they double him - he gets open and makes the contested catch. John you raised/built a BEAST of a man... #OnePride even though it's a #JerryRigged NFL
Hey #14 I feel sorry for your ball club that you didn't pull out that "W" I felt they should have thrown to you in the second half to shut the game down and move on to Superbowl.... I'm sure the Detroit fans are happy #14 is part of their NFL football program.... Congratulations on an excellent season this year ...
I swear bro like 3rd in Receptions 4 in Yards I think tied in 4th or 5th for Rec Touchdowns and 70 first downs is a career high I believe but yea they had to make sure he didn’t make it lmao.
good video i definitely took notes on the gym workouts ima add to my workouts and the skull crushers are a game changer in my opinion😎 💪 what built in life will always out do what born that a good quote
That's crazy to believe Amon-Ra fell to the 4th round. They probably didn't want to pay him the signing bonus he earned but hes still a beast in the league. All-Pro Receiver if I had to guess.
What's a strap? A gun? At a 24 hour fitness? 5:55. Incredibly impressive strength for anyone, but especially at a wide receiver's weight. Good to see straight up strength training and not the bosu ball stuff.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
“What’s built in life will always out do what’s born.” Damn that’s cold
Something to live by
Hard work > Talent
@@MegaDreamOoYeah but there’s only so far you can get with no talent
John St Brown puts his boys through them old school workouts. My man raised some champions
His last name is brown actually. He just gave his sons the name "st brown" for some reason
@@trillythagr8259he said it would look good on the back of jerseys.
@@trillythagr8259 to make them stand out!
@@trillythagr8259 it was cause he thought it would look better on jerseys
Your man….pause
This is why fathers are important
Preach......Say it louder!
Good and present fathers.
I love that his pops is there with him, just wonderful.
John Brown’s the man! 💯
World class bodybuilder John Brown
Former Mr. Universe
No need for trainer if your pop's a mr. Universe
It just amazes me how all those teams past him over. We are so lucky to have Saint on our team for many years to come. Hopefully his whole career.
Still remember seeing these guys work out with their dad at the LA fitness in the Hills and Amon-Ra in my PE period in middle school bros always had a crazy physique.
They didn’t have football in middle school?
Damn, Amon-Ra is strong as hell!!
"I taught him what he know, but not everything I know" 😄
I love this family man!! Amon Ra is a complete specimen and EQ is a monster with that height. Seriously gifted family with an incredible work ethic.
Seriously EQ isn't even used right by the Bears... Lions would champion that height and strength....
@@grittylionsstop it, couldn’t beat out Allen Lazard or MVs on the packers he’s maybe a wr3 at best
And he got 1500 yards!!
They lil brother cool too Osiris
Man I love Mr St Brown. I don't know him personally, but every time I hear him speak on some platform I learn something. Seems like a great father.
them dudes love AND respect their Father.
It's CRAAAAZY hearing his dad say 1500 yards! You want 1500 yards! Knowing AmonRa got 1500 yards this year!!! 🔥🔥🔥🔥🔥
Awesome family. As a father, this is the kind of bond I want in the future.
You will my man
I love how quiet his father is. No BS.
If that 365 bench was after the set that ended with push ups to failure that’s fuggin bonkers
LOL I love how serious their dad is. Good dad man. In their life and being tough but loving. A good balance and working out together is a good bonding exercise. Given that their dad was also a pro body builder he has the pedigree to go with his instruction. Super COOL!
So glad the Lions drafted Amon-Ra. Dude is a beast.!LFG LIONS 🦁
Man this vid made an old Marine cry. No kid ever wants to let his dad down. Dads are supposed to prepare their young men for the world. I love me some St. Brown family! Dad should be proud at how he raised his young men. Mom gets some props too though. The best thing about this is Amon-Ra is on my team (the D-Lions) so that makes him my home slice!!! I love yer family...please never leave!!!
John brown is an amazing father .I hope to be a dad like him one day🙏
Amon-Ra is a top young reciever in the NFL. Go Lions!!!
A 365 bench for his size is crazy impressive
“When the last time you benched” “six weeks” pops looking like 😠
He put in the work and got rewarded with that phat contract.
Wellllll deserved! 👏🏼
Great family !he raised valuable men and NFL players ❤❤❤❤true treasure 💎
Couldn't agree more!
Man ong I always knew Amon Ra strength was Amon Raw. His biceps speak for themselves dudes strong asf
365 is a great bench. I’m sure there are NFL linebackers with a similar bench. Very impressive
The fact that he hit that single after those working sets is impressive
He can probably 405 it one time
Watch his highlights and you can see him getting separation and ripping the ball out of defenders hands he's a monster.
DK Metcalf’s has said he benches 350 so Amon-Ra doing 365 is nuts. His arms are a bit shorter so that helps but still was not expecting that.
Ita very impressive, especially considering he's a receiver and not a linebacker or something
the importance of Black fathers is shown here
Best n most valid comment
Any fathers for that matter
hell yea bro, i'm rooting for yall, honestly.
Fathers in general lol
exactly, if only they can stick around
I’m saving this for one of my arm days
Good stuff right here I would love to one day be a father like this man .
It is the best gift to give your son the lessons you learned late.
All son need dads like John St Brown and wife. Take care of your kids the right way
John says "grab it shoulder width" then 1:44 ultra wide grip 😂
you don't need anyones support in this world. But when your parents support you success will be automatic !! highly underrated WR !!
Proud to be here and watching since day 1. This channel will be huge one day!!!
Thanks for the support! 💪
Already my favorite video on RUclips. I’m a bucs fan and I love this dude and hope the get to the Super Bowl… he absolutely motivated me
Bench Incline Push-ups. Noted. And thank you.
“you don’t have to lock that out , it keeps tension on tha muscles” idk why tf ppl don’t understand that!!!!
True and if you add bands to the bench press, the tension increases at the top when the tension from the weights decrease.
Thumbnail is wild
fr man , just clicked on the video to see if someone else noticed
Ayoooooo...
😂😂😂😂😂😂😂😂😂😳
Mr Brown love your style. Great inspiration
Amon-Ra is Mr. FIGHT ON!
He named his sun Amon Ra. He was destined for greatness. Peace to the Gods
that dad is the goat
Yeah Saint going beast mode just an every day occurrence! Let’s go 14!
and st brown got those 1500 yards, future #HOF
The strongest wide receiver in the NFL!!!! Stronger than DK. Yes.
This was great. Family first
That part. 🙌
Sun God benched 365 lbs !!! 😮 What you bench DK Metcalf? Pound for pound Amon Ra is one of the strongest in the league... And can catch that ball 🏈
He's always open... Even when they double him - he gets open and makes the contested catch. John you raised/built a BEAST of a man... #OnePride even though it's a #JerryRigged NFL
Feel like this comment was made after the Dallas game lol
What’s crazy is he did go out and get 1500 yards
This feels like the perfect video to drink a protein shake while you're watching it
"As a parent, its your job to make your kid a champion"....say less
365 at his size after the lockout push-ups is insane
Hey #14 I feel sorry for your ball club that you didn't pull out that "W" I felt they should have thrown to you in the second half to shut the game down and move on to Superbowl.... I'm sure the Detroit fans are happy #14 is part of their NFL football program.... Congratulations on an excellent season this year ...
Pops dropped a lot of lifting gems
Thats was up when your pops is in your training circle. God bless
This dude strong AF man!!!!!! 😮😮😮
My guy just got pro bowl snubbed! I need a new list! Demon mode for next year 😈
I swear bro like 3rd in Receptions 4 in Yards I think tied in 4th or 5th for Rec Touchdowns and 70 first downs is a career high I believe but yea they had to make sure he didn’t make it lmao.
good video i definitely took notes on the gym workouts ima add to my workouts and the skull crushers are a game changer in my opinion😎 💪 what built in life will always out do what born that a good quote
Nothing in life compares with being a father except being a Gran father. LOL!!!!
Let em’ know 🤣
Mr. Brown I salute you I still have some if the bodybuilding books with you in the from the 1980's. I train my sons the same way.
And this is how a 200 LB receiver occasionally lines up at fullback.
The coolest thing is your dad hyping you up in the gym
That's crazy to believe Amon-Ra fell to the 4th round. They probably didn't want to pay him the signing bonus he earned but hes still a beast in the league. All-Pro Receiver if I had to guess.
This is great
Bro them supersets ain’t no joke
Idk what he said but pop looked disappointed in whatever his answer was to “when was the last time you benched” 😂 1:32
That is what I was saying too 😬
What's a strap? A gun? At a 24 hour fitness? 5:55.
Incredibly impressive strength for anyone, but especially at a wide receiver's weight. Good to see straight up strength training and not the bosu ball stuff.
Yea a strap is a gun
Thats why the guy was running his mouth!
Holy shit yall don’t understand how impressive that bench was for his age and weight.. especially after them burn out sets
best dad ever
At the 2:26 mark, am I crazy or is that Jared Goff???
The homies out here gettin swole!!!!
Dude is lifting 6x45 plates!!!
When them push ups get tough I do that same lil move😭
Mr Brown, you’re giving me a heart attack just watching your boys workout.
Very cool
crazy ass thumbnail 🤣
Never seen that "Iso Neck" exercise before, what does it do?
GREAT!!!!!!!!😊
Can we get a lower body workout please?
Coming soon! Stay tuned 👀
I still can’t believe all those teams that passed on Amon
Amon Ra strong af!
🦁 LIIIOONNNSS 🦁
Why Osiris ain’t workin out with them…. He better then alot of wideouts in the league now….
dude probably has another career he has to attend to now.
Them those 5A Alabama high school work outs.
Great video. Thumbnail sus
Looking good
And also you guys should mention. Not just a "NFL Wide Receiver", "more like "One of the most ELITE NFL Wide Receiver." Put some respect on his name
I just wanna know why equnimious isn't great like amon-ra they have they same resources
dad's gettin' a cut of that JUICY contract. Take it easy on those lifts: torn pec, torn bicep, no bueno
Leaning on the wall were those isometrics?
Yes, for his neck.
Dad is a og
💪💪🏿💪💪🏿✨✨
I want his brother on the lions too
He sucks
Amon-ra hope he retires a lion 🦁
365 is elite
For wages sin is death but the free gift of God is eternal life through Jesus Christ our Lord Romans 6:23
John St.Brown needs to get hired by the Lions
❤
Jesus Loves everybody
Oh no where is middle bro Osiris??
The dad being outta breath makes me so mad 😂