Costco Haul for a Diet🛒

[@trainermikeyy]

You Guys! Follow me on Twitch..Mon& Thurs Nights 8pmEST, Link in Bio⏰

[@ART951_]

Dang that's what's up with the zero sprite and strawberry and berry 🫐🍓 sounds good

[@TheSarcasticOne999]

The sorbet, though!

[@jesus.2000]

Happy Mother’s Day Mikey! 🙏🏼💯

[@christoofadedd.]

im gonna try that sorbet sounds bomb asf

[@megasolrac287]

This is good

[@Sueghandis]

This song is so good, what’s it called?

[@trainermikeyy]

Gypsy women!

[@Sueghandis]

@@trainermikeyy doesnt sound like the background song

[@jamesemberton9661]

🔥🔥🖤🖤🥵

[@ashk3498]

It’s not about calories it’s really about ingredients

[@noqc1]

no it isnt. you need to eat less calories to loose weight

[@trainermikeyy]

Reduce body fat with calories and protein you tend to improve metabolic health as well!

[@ashk3498]

@@noqc1 I understand that but if you’re eating whole plant foods and non processed meats your body will stop craving more food bc it is getting the nutrients it needs. Versus eating things just based on calories. Processed foods (even minimally processed) will keep the body hungry and seeking for the nutrients found in real food.

[@noqc1]

@@ashk3498 well then have more self control and stick to your calorie deficit

[@User74478]

Is sourdough bread the best bread to have ?

[@from-da-hood]

If yeast is one of the ingredients in the sourdough bread than its not sourdough bread its regular bread that spikes your blood sugar

[@Eleidig007]

If it has wheat yes, I make my own whole wheat sourdough starter. Otherwise it's the same as white bread

[@Eleidig007]

​@@from-da-hoodsourdough has natural yest, it's still the same as white bread.

[@SaidAlSeveres]

You HAVE to get the take and bake bread. It is sourdough, it lasts for months before baking, all natural all organic not sure about the macros and such but an unbeatable unprocessed option.

[@SaidAlSeveres]

@@Eleidig007generally speaking sourdough is less processed than traditional bread and a much healthier alternative.