0:36My History Of Acne 4:48 Lil Acne Update & How I Feel Now 6:30 Products 10:05 Diet 13:05 Toxins 17:36 Mental Health + Stress 21:20 Hormones 23:00 IF THERE IS ONE THING YOU NEED TO KNOW FOR CLEAR SKIN
Are you going to go over how you deal with your skin care now that you only wash your face once a day? Because I have a lot of questions. Thank you for this video!
Cassandra Bankson I'm so happy I found you.. I too suffered from cystic acne in my teens and my 20s. you are so inspirational thank god I found you... but can you please explain to me how did you get rid of your scars? Because your face looks flawless girl... oh by the way what products you recommend for us...
I drink water daily. I change my pillow case frequently. I don't stress. I wash my hair often. I don't wear makeup. I wash my face daily. I still get acne
Try try n you need organic protien bone broth vegetables 5 liter water organic face wash n go vegan n dry fruits chia seeds flax seeds coconut milk n add coconut oil in your diet for 3 months
Have him take panotethic acid(sp) otherwise known as vitamin b5. Take twice the recomended dosage with each meal. Do this for a month and watch the acne dissapear. Your welcome
@@Ltchg You are still young , don't lose hope. Most people do grow out of it. It's mostly hormones at your age. It'll change in time. Regardless, don't let it run your life. Enjoy being a kid. I wouldsay, stay away from those Neutrogena acne pad type things. Don't dry your face out. Keep it clean, use a natural oil to hydrate it a couple a times a day. I noticed this worked for my son. Not completely gone but clears up and comes back a little less.
It’s so unfair.. some people can literally eat garbage and their skin looks faboulous, their body looks fabolous.. and other people are forced to constantly eat clean because if they don’t they get pimples and acne.. even if they eat a candy.. it’s so sad..
Chiara Verdini its not sad! eating right can help you in almost all areas of your health and life also you'll be better off in the long run...i feel bad for people who live off junk food and soda 😫
two years ago I watched your vedio, and I realized that I was not alone. Now my skin have been so much better. I was lukcy that I went through this journey with you. Thank you for being there for us!
Dude, see it as a positive. We are literally forced to be HEALTHY! The people you are talking about are often hard-pressed to find motivation to eat well. Lol. It'll only benefit you in the long run.
I understand, but instead I feel like younger I was invincible and as I got older have noticed that every little thing can have a negative impact. The perks of getting older 🙄 lol
I cried while watching this because this is the most honest video I’ve seen and I feel relieved that I’m not the only one going through this. Acne it’s just so frustrating 🙁
@@andreguti Thank you. That said, the SYNTHETIC hormones in your IUD could be the reason why your acne worsened. I will definitely go with a copper IUD for that reason. I don't want any more synthetic stuff in my body...
+Sasha Baby : Way to go sending good vibes, baby. She didn't claim to be a nurse or doctor. Rather that she's suffered tremendously due to this horrendous bout of acne. You're apparently one of those toxic people she needs to avoid.
omgshhhhhhhhhh I used to watch you when I was in middle school!!!!!!!! I can't believe I found your channel again (in 21 and in college now) WHEN I SAW YOUR FACE POP UP I GASPED!!!!! *SHE CLEARED HER SKINNNNNNNN* AND GOT SO EXCITED!!!!!
Girl I feel you with those under the skin little bumps that never go away. I’m constantly bullied for my looks. Sh¡t sucks! By the way I think this will help you get rid of acne: www.AcneSun .xyz
"I Felt IGNORED" - truly felt that .. dermatologist in my country just sucks.. I am a medical student right now and this has been inspiring me to pursue my career in dermatology and help others who felt like me..
My acne also cleared only after I changed my diet, I got rid of meat, diary and added more antioxidants like fresh veggies, fruits, berries, nuts, high quality supplements, vitamins. So happy you are SMILING now, love your beautiful smile XOXO
If you don't have acne prone skin you can eat what you want , you are lucky. Not everybody are lucky like you. And about supplement you are saying, may I ask, was this research documented and scientifically proven what you re talking about? I would like to see information on that :)
For Acne I'm taking Christopher's Lower Bowel Formula, it's organic wild crafter herbs, great supplements and does wonders, very affordable on Amazon, I've been using for a year already, it detoxifies, helps get rid of the toxins, even my mood got much better, I feel great :)
This is literally a university course on skincare. IMO it's the best, most comprehensive, most educational, most genuine video I've come across anywhere ever. And that's saying alot because as a person who had VERY angry and VERY aggressive acne for 20 YEARS, to the point of being nicknamed using my skin condition, I've looked and looked.. and done LOADS of research. EVERYONE NEEDS TO WATCH THIS. Absolutely powerful. Excellent job.
No joke you have taught me so much more about my acne than any dermatologist. I just saw a dermatologist last week, and he was a younger guy, and when it came to my breakouts all he said was that as an adult it's just hormones so there isn't much you can do. He didn't ask about my skincare routine, he didn't discuss diet and lifestyle with me, and he didn't make any recommendations for what to use/not use. Needless to say I won't be bringing up acne to doctors anymore. It's completely useless!
Depends on the doctor. Unfortunately there are doctors that dont take a thorough history, or dont go into the details with patients. But there are some really good ones out there.
Aly Marie I've seen doctors who know the diet is an issue but they still won't even discuss it because that would eliminate the medications list, which unfortunately some if not most doctors sign contracts with pharmaceutical companies to come up with new names and excuses to prescribe new medications to try it on patients to gain more money!!!
"It's not about exercise, it's about finding a new way to experience being in my body and being in this world" -Cassandra Bankson I absolutely love it! I am taking that home with me. Thanks
You’ve just changed my life. I am suffering from adult acne and this is the exact video I needed at this time in my life. Thank you ❤️ You are amazing.
I used to watch your makeup tutorials about covering up severe acne. Finally cleared mine up with birth control, cutting out dairy and sugar, and simplifying my skincare. Years later, when I saw this video in my recommended feed, it just made me so happy to see that you finally figured out your skin too and are now using everything you've learned to help others!
This made me very emotional hearing her story because it’s so similar to mine. There’s a point where you just give up and people don’t realize that you’re suffering. You become so self conscious and conscious of other people. You’re constantly wondering what others think of you and you don’t want to think that way but you can’t help it. I’m having a hard time loving myself, but I’m learning from this video and learning what I’m doing wrong. It’s time to change! Thank you for this video! 🥰
'omg I'm having a breakout I look so bad' *has like 2 pimples* seriously fuck offffff, like at least complain to someone with nice skin like you instead of me thanks
I’m so emotional right now. You inspire me dear. I have acne. Not cystic or anything. But damn persistent. It’s been some years of not seeing my face clear of dark spots and pimples. It’s hard to understand the happiness after clearing the face. You’re on cloud nine👑
This is one of the most truthful and useful videos on the internet. Thank you, Cassandra. I feel like acne was like a sign that was trying to warn you about your body’s and soul’s health, and you finally heard it to heal. It had a purpose to not only clear your face, but clarify your life. It is like hurt. We have to hear those nerves.
HUGE respect to this woman. I feel like I found a new best friend not to mention I just discovered ur channel Cassandra. Thank you so much u have no idea how u inspire me right now xoxo
@@CassandraBankson Hi Cassandra, I watched all your acne videos. My teenager has terrible acne and has tried everything but she has hydrogen sulfide Sibo (different than regular Sibo - she can't eat anything with sulfur (many veggies which helps skin/acne). She eats chicken and fish but not meat/dairy. No one has any answers :( Any ideas would be so appreciated.
I remember watching your videos back when I was a preteen when my acne first started. You are just as inspiring to me now as you were back then. You have always been an intelligent, wonderful, beautiful role model. I'm so happy for you, not just because your skin is clear. I'm happy because you look so happy! Having been through a similar situation as you, I"m glad that we have both found peace and happiness in our own skin!
I am honestly so happy for you! If anyone deserves to be free from the physical and emotional pain acne can cause it's you! I'm so grateful that you've shared so much of your journey with us. My experience with acne has been pretty traumatic in terms of mental health and finding your videos was a huge part of me being able to gain some perspective and realising that the condition of my skin does not define my worth as a person. The fact that even when you had skin issues you still managed to be such a confident and lovely person has been a massive inspiration for me. Thank you so much and I can't wait to see the rest of the videos you put out!
I love how your approach is so holistic and you're so honest about the parts where you were holding yourself back and it was playing out in your skin. You're amazing, your energy is amazing. Love it ❤️
Thank you Cassandra. My daughter has acne and wanted me to watch this video. I don’t have acne but was diagnosed with Parkinson’s a few years ago. I was listening to you speaking and just changed the word ‘acne’ to ‘Parkinson’s’ and you make so much sense. You are an inspiration truly. Namaste xx
I think someone should hire you to help people with skin problems. You are such an inspiration! I had skin problems when I was in my late teen years and the acne ended after I had my first child. I also, am very sensitive to chemicals and I don't wear any makeup or be near people who pour lotions or perfumes on themselves. I truly understand what you mean when you say "toxin people". I had to give them up as well. My skin has been great over years, but I do get hives when I cause myself to be overly stressed unnecessarily. Thank you so much for sharing and you are like a bright star giving people hope with their skin problems.
It's disgusting that you were not allowed to talk about these things. Knowledge IS power and should NEVER be restricted if it can help others because of some stupid contract. You are a beautiful soul and your genuine passion is contagious. Keep on shining. ~A 31-year-old vegan who's had acne for 18 years and counting.
Cassandra, you are literally incredible. I have been following your channel probably since 2012 and have followed and been inspired by your journey the entire time.This video has given me so much hope and I am SO grateful that you have not only taken the time to educate yourself, but also educate others through these videos. I am so excited to start my own personal journey of clearing my acne!!
Tears 😭. When you said that you weren't going to let acne control your life. I know that feeling so well. Thank you for your positivity and this channel
Cassandra, I feel that we have been on a very similar path. I remember watching your video when you first exposed your skin and fears on your channel about 6 or 7 years ago. It's so beautiful to see your personal growth and where you are today. I'm proud of you, your courage and your greater calling to share your story with others. Keep it up girl, it's beautiful to see you in your power and watch you radiate with self love!
I hate it how people have like clear, poreless, “glass” skin get that 1 tiny pimple and complain about it. Meantime, my face looks like a battlefield of Volcanic eruptions 🌋 I’m so glad I found Cassandra on RUclips because she’s the only knowledgeable pro who suffered like I am right now. I’m glad she isn’t like those perfect skinned individuals that don’t understand the struggle of cystic acne.
I was watching your "the ordinary" videos and you looked so familiar. Now I know why!! I can't believe your skin looks this good now, so happy for you.
"When you just use products, you're not really getting into the bottom of it." --- This hit me. I realized that I wasn't really paying attention to what my body/skin is shouting at me. I kept on changing products to find which ones work and doesn't work for me but then I didn't care about what food I ate, what things stresses me, nor my lifestyle habits. Now, I learned that it's not about what the dermatologist prescribes, but it's about how I live my life. Thank you for encouraging us to educate ourselves and to learn, understand, and respect our body/skin. I shall do my homework now.
I am so beyond happy for you Cassandra!! I have been following you for years now since the beginning and my journey has been so so similar to yours. After 7 dermatologists I quit and started experimenting and learning more about our body and natural treatments. I tried all the pills and ointments and it makes me mad that doctors never acknowledged that diet was such a big part. Going vegan is the biggest change that cleared my skin. Two years of being vegan has cured so much in my body. I had awful acne just like you did and I'm so glad I have had you through this whole process to "hold my hand". I would try something and then watch a video and find you trying or supporting the same thing. I love you so so much! I truly hope this video is shared far and wide and we save others from this stressful and frustrating journey. Even if you don't have acne just being aware of diet and toxins can help so much. Knowledge is power. I agree with everything you say in this video so much. Thank you so much for making these videos! ❤️❤️❤️
doctors and dermatologists dont know hardly ANYTHING about nutrition, and also they have to make money prescribing pills and treatments....for the most part i dont go to doctors and i have almost cured my acen, migraines, depression w/ just researching online on my own!
+corsican lulu those pill and creams work for a lot of people it worked for me I would love to see a 70 80 year old suffering from acne never seen that people comment if you have seen a 80 year old with acne some false info on this video sounds knowledgeable but remember these things don't work on everyone you may do all these things and your skin won't clear up then what
i got emotional watching this. i've been suffering from acne for almost 8 years it really affect my self confidence this helps a lot. thank you for this
i freaking love you. your energy, your outlook on life despite the mental burden of acne. and now that youre free of that demon, the love and energy put into helping those still going through it. thank you
I wish I could just have a conversation with you. Suddenly in my 30s I have painful LARGE cystic acne. I look like I have boils all over my face, it hurts, I feel ugly, never wear makeup at all any more. Just ashamed of my self. I bawled through this whole video. Thank you for being so honest.
just wanted to say that, the part where you explained how you started to control your life and make your self feel worthy and like you deserve to put your self first. It meant so much to me to the point where I felt like this is a massage for me and this is the answer to my happiness. I literally go to sleep every night feeling bad and guilty for so many things and now I’ve realized I don’t even think of myself and how I deserve to go to sleep feeling okay about my day and about me for once. So thank you and I needed to hear that someone has gone through it as well and is now over it and happy.(I’m 16 from Israel, hope my English is okay 🥰)
I saw your full coverage makeup routine ages ago, and I was really sympathising with you. You were really strong and had amazing enthusiasm even then. I just stumbled upon this video right now and I just want to say congratulations!!!!
oh man, why didn't I find u earlier, I'm gonna watch all your videos. like u spread love through your words and i seriously love that. u are different, much love Cassandra
I'm really glad someone like you decided to make a video on clearing acne and highlighting that products are a tiny part of the process. This video NEEDS to be seen by all the people suffering from acne out there. I can relate so much to this. I've been dealing with acne since I was like 14 and it didn't go away after puberty or adolescence, it only got worse and worse, no matter how many products I tried. And I refused to take medication for it or birth control pills, I used to say to people: I'd rather live my whole life with acne than taking birth control in order to keep it in check. The moment it started to heal is when I took a radical decision : I will not cover my face with make-up anymore, this is who I am and if you don't like my face, just don't look at it. The idea that I can only feel beautiful when my real face is covered up was kind of killing me inside. So I stopped doing make-up and instead applied a bit of cream mixed with tea-tree oil everyday on the affected areas of my face, because I wanted something natural. After a few months you could see the difference but I was still having eruptions. So I started to work out and to pay attention to what I'm eating, reduce meat, reduce diary and fat, eat vegetarian as much as I could. And on top of that, I got recommended to a nice cleanser for acne prone skin, a professional one and I replaced my tea-tree oil with that and it actually was the right product for me. The only one I'm using. Really practical for traveling, by the way. :) All of that combined got me to a point where I can proudly look at my face in the mirror. I still get acne here and there from time to time but nothing compared to how it was before. And I only apply make up to my face for very special occasions, maybe once or twice a year. Destressing was also important, since I used to be quite an angry person, always frustrated about everything. I do think the key is starting to get comfortable in your skin, become at peace with yourself. When you get on that road, everything just starts falling into place, suddenly you have the energy to work out, to prepare healthy meals for yourself, to meditate, to do research and come across great ideas. Really enjoyed looking at your video and so happy to confirm that what I did out of instinct is proven to be true and works for other people too. We don't need to intoxicate ourselves with pills in order to do this. Cheers!
I have been waiting for this video forever. Thanks Cassandra - it's been amazing coming on this journey with you over the years! My skin is also gradually improving, but I've still got a ways to go :)
Wow Cassandra, I used to watch you in middle school and here I am in my final year at uni watching you again. You were literally all I watched. I'm so glad I rediscovered you. You were beautiful then and still now. Keep smiling!!!!
The best and most real video I've seen about acne. I've been suffering from cystic acne my whole life and was on birth control for years. When I stopped, I was so scared that I would break out again but made major changes to my diet and exercise, and not just layering your face with products. You're totally right in everything you say, thank you for sharing your knowledge with the world!
The first video I've watched from you was when you revealed you had acne and how you cover it... it was years ago, I was still in school at the time (I'm now in university)... I'm so happy for you, you're glowing beautifully. Also, thank you for your inspirational words... for teaching your viewers to love yourself, with or without acne... I don't have acne but last year, I've been diagnosed with psoriasis... it was so bad on my face when it first started... my face is clear as of now but I still get patches in my body every now and then... This video inspires me to love myself despite everything... once again, thank you!!! 😊
-Don’t wash your face 2x a day - Use more natural products - Reduce the use of makeup and use brands you know won’t break you out - Clean hands and clean brush when doing makeup - Don’t consume soy - Go raw vegan - Eat Whole Foods and veggies - switch to natural laundry detergent - Cut perfume out - Switch to a natural pillow - Stop stressing
@@paxton153 yes it will but only at first, you have to go through it. is a way of body cleaning up years and years of shit food. if you want it, you have to suffer for it!!! it is not easy for us!!! It will also take a very long time, more than a year to actually see a consistent improvement!!! read the reviews, scroll down. I have suffered more than half of my life, taken roaccutane like three times high doses, etc etc, and only when I started to take control of my life and changing my habits was when I finally started to see an improvement, no antibiotic no accutane, etc. just Diet, minerals, IVS etc!!!!
V MM i’m glad it works for some, really, but it did not work for me. i eat low carb high fat now, a lot of animal foods and my skin has never looked better. to each their own ✌🏼
10:12 as someone who has cystic acne I agree completely I drink an iced caramel latte and cookies, the next day bright new bumps will form dirt & exercise >>> skincare routine
I never struggled with acne until my 30's. Now 33, I've been struggling with cystic acne..ive spent more than I like to talk about on skin care products and haven't had any positive results. I've been watching your videos and you give me hope! I'm going to start with changing my diet and go from there. I love your energy! Keep being you :)
I have so much love for you...you've been with me while I was struggling through my teenage years and now here I am 28 years old. I'm so happy and proud of you for continuing to help the world the way youve always done no matter how much you were going through 💝
I stumbled upon this video while looking for information to help my sweet daughter clear up her acne- WOW! What a great, wholistic approach! I can’t wait to share this with her. You are beautiful, and that glow comes from within. I hope she is as inspired as I am after watching 🤗
Thank you very much. I've been suffering from acne since I was 14, I've tried accutane twice and my acne always comes back. My life revolves around how to make my skin look good every single day, at the age of 32 I should be worrying about wrinkles not acne.
I love you Cassandra. I watched only 5 min of the video and it reminded me of how our straggles can make us find our purpose in this life. I've been watching your videos since I was young to just feel good about my acne and skin, now 9 years later her i'm watching again because you changed the way i look at myself thank you a lot.
I love how your are confident in your own skin. You are so realistic, just because we may have really good skin, if a few pimples show up, its not the end of the world.
I’ll be honest, the first few seconds into this video I thought “oh no, I don’t know if I can listen to this, she’s one of those super peppy types who is irritating to listen to“. But I’m so glad that I did, and your enthusiasm is inspiring and exciting! You’re passionate about the things that you’ve discovered and eager to help other people get the same results you did. Thanks for this great video! You have a beautiful, radiant smile 😁
For twenty years that I have been scrolling around RUclips looking for something to amuse me, this video has been the most educational and the most honest video that I have come across. I am living for these types of energy from other people. You are using your platform really well, babe. So much love!
I can imagine the joy/relief you feel!!! I have acne myself and I have been waiting for you to share what worked for you! I love myself, but it would be such a relief to be able to comfortably walk around without makeup! I’m so happy for you!! I’ll try out anything you recommend! Hugs ❤️
It is a relief, but from a past acne sufferer (for 10+ years) it really doesn't feel as amazing or different than you think it would. My biggest regret when I had acne was not being okay with myself always waiting for clear skin so I could feel okay.
Dear Cassandra, I've never had big problems with my skin, but I've been struggling for years now with something else. I feel alone and deeply believe that there's no hope for me. What you said in this video is so inspirational. I need to adress the elephant in the room, wich is the fact that I deeply despise myself. And then heal. I owe it to myself. Thank you so much
I had severe cystic acne from 18 to 21, went on Accutane and before my wedding had a couple of cysts and at 28 went on Accutane again. Right before my wedding I had collagen injections and my pics come out great. I have two kids, who are 24 and 19, I did fat transplants (taken from my side, injected into my face, and so many other treatments). I’m 55 now and over the years since my last cystic breakout in 1991, I’ve been very blessed with no major breakouts, and if I feel a pimple coming or a deep cyst that doesn’t come out, I run to the dermatologist and get it injected and it goes away in a day. I wanted to thank you for your honest sharing, you brought me back to a dark time in my life that I forgot. My face was so bad I used to wear a scarf around my face, when my face cleared up my confidence came back and it was actually the toughest time in my life. I’m convinced my acne was totally stress and drug related (I did a lot of drugs from 13 to 21). Happy to say I got straight in 1985 and life was beyond my wildest dream! So, thank you again, your a beautiful girl!!
This video is so important and it's going to help so many people! I wish I saw this when I was younger after doing everything even acutane and being vegan and still bad skin but now I am using all natural skincare about to start my homeopathic treatment to heal my gut and liver I'm so excited!
I love your channel and your spirit. And it’s not just because you’re the most well-researched, transparent and affordable source of skin care advice I’ve found. I love that you understand that our skin (and every other aspect of our physical bodies) has no moral value. There is no such thing as “bad skin” or a “good body,” and believing that there is inevitably leads to shame. Acne, scars, our waist lines, none of it makes us better or worse as human beings. And I’m so glad you get that!
Ive been a subscriber since i was 15-16 so about 9-10 years now and i remember the first time watching your videos and immediately connecting to you because I was dealing with cystic acne and it was pretty severe. When i found you it was finally someone who understands cause i loved loved makeup but my skin was bad. I went through accutane, skin peels, every drug store/ high end product and they didnt work. I can say now 9-10 years later switching to natural vegan products and watching what i eat has helped clear my skin and i havent worn foundation more than 3 times in 2 years. But i love that youve reappeared on youtube trumpeting that the gimmicky/media pressed products are just a money making scheme. Its so refreshing seeing a person who actually cares with products that will actually work. Youre doing gods work!
You’re so genuine and insightful 😭 What you said about cutting out toxic people really resonated with me. I’m definitely gonna use “shit is thicker than blood” 💯
I suffered from cystic acne for how many years. I came across your videos in fb today and I told myself! Omg! This woman was the woman who helped me overcome my mental stress of having acne before! I remember you were so happy and encouraging on your videos even though you were suffering with acne too! I told myself that I shouldn't let acne affect my mental health! Thank you for your videos Cassandra! (by the way, my name's Cassandra too! 😊) I have clear skin now like you, no more cystic acne! The one that cured mine is I cut down on my facial products and avoid stress. I'm still struggling on my diet (but eating more veggies/fruits now) 😊
Omg I’m in esthetics school and I am the same I have cleared up my skin by learning about my skin!! I am so happy you finally got that clear skin!!! You are an inspiration to me!! I feel what you feel about being so happy!!!! My class is watching this video and we are so happy seeing you this happy!!!!!
Ready for these videos! I have spent so much time trying different things, exfoliating, wearing makeup and beyond to try and figure out my acne and just recently, I stopped using almost any face masks and almost no actual exfoliant. I have it down to a daily cleanser and a moisturizer and my skin is fantastic! I also stopped thinking so much about every single bump on my face and just that helped too. Simplify your life!
I’m only 4 minutes in but I wanted to comment. Every dermatologist, all my family members, they all just say “take birth control it’ll clear your acne up” okay yeh it might but it’s not treating whatever is causing me acne it’s just a mask and as soon as i we’re to go off of it the acne would come back. And no one understands why I don’t want that. I want to figure out what causes my acne and treat the causes instead of hiding the symptoms which is what birth control does. I spend countless hours doing research. I have been subscribed to you since your beginning! And as much as I want to just give up and find the easy fix I know I’ll regret it. I just have to figure out how to fix my body internally so my skin can heal. Thank you so much for your videos, they mean the world to me and give me a reason not to give up
Cassandra you were the first ever youtuber I watched ( like 8 years ago) and to see the wonderful product of your journey and level of hard work you have put into it , I am in tears . You were always like the big sister I never had cxx
I am so incredibly happy for you. I remember watching your videos when I was in high school and I also had intense hormonal/cystic acne at the time. My acne has gotten better dur me to the pill but I am definitely going to incorporate your advice into my day to day life. So happy for you
It feels so good to find you!!!! I became really emotional listening to you.. I have tried the pill, antibiotic, accutane, now spironolactone... feels so good to hear that i might succeed to eliminate acne one day! And it’s nice to hear that you can do it without medication... thanks for the advices girl!! :)
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
0:36My History Of Acne
4:48 Lil Acne Update & How I Feel Now
6:30 Products
10:05 Diet
13:05 Toxins
17:36 Mental Health + Stress
21:20 Hormones
23:00 IF THERE IS ONE THING YOU NEED TO KNOW FOR CLEAR SKIN
Cassandra Bankson i change over to at vegan/plantbased diet to and it totally clear and healed my acne aswell. I highly recommend 🌱🌱
Are you going to go over how you deal with your skin care now that you only wash your face once a day? Because I have a lot of questions. Thank you for this video!
Cassandra Bankson I'm so happy I found you.. I too suffered from cystic acne in my teens and my 20s. you are so inspirational thank god I found you... but can you please explain to me how did you get rid of your scars? Because your face looks flawless girl... oh by the way what products you recommend for us...
Cassandra Bankson can you share a link where we can purchase that non toxic pillow??? Thank you! Love your videos ❤️
I love you
I drink water daily.
I change my pillow case frequently.
I don't stress.
I wash my hair often.
I don't wear makeup.
I wash my face daily.
I still get acne
hmmmm i think it’s the diet try to avoid dairy and sugar
Try try n you need organic protien bone broth vegetables 5 liter water organic face wash n go vegan n dry fruits chia seeds flax seeds coconut milk n add coconut oil in your diet for 3 months
Do you work out or excercise at all?
I Am Aqua Genetics🤷🏾♀️
I also have done all this and cut of the sugar and dairy products i still have acne
Im a 39 yr old man who never had acne, but I have an 18 yr. old son who has bad acne and im on here looking for solutions for him.
Have him take panotethic acid(sp) otherwise known as vitamin b5. Take twice the recomended dosage with each meal. Do this for a month and watch the acne dissapear. Your welcome
you are such a good dad.im 16 and struggling with bad acne, the only thing my dad tells me is “its going to go away”
@@Ltchg You are still young , don't lose hope. Most people do grow out of it. It's mostly hormones at your age. It'll change in time. Regardless, don't let it run your life. Enjoy being a kid. I wouldsay, stay away from those Neutrogena acne pad type things. Don't dry your face out. Keep it clean, use a natural oil to hydrate it a couple a times a day. I noticed this worked for my son. Not completely gone but clears up and comes back a little less.
Paul Pagano is it in eggs?
Bilbo Baggins im pretty sure its a supplement, you can buy pills.
It’s so unfair.. some people can literally eat garbage and their skin looks faboulous, their body looks fabolous.. and other people are forced to constantly eat clean because if they don’t they get pimples and acne.. even if they eat a candy.. it’s so sad..
Chiara Verdini its not sad! eating right can help you in almost all areas of your health and life also you'll be better off in the long run...i feel bad for people who live off junk food and soda 😫
two years ago I watched your vedio, and I realized that I was not alone. Now my skin have been so much better. I was lukcy that I went through this journey with you. Thank you for being there for us!
Dude, see it as a positive. We are literally forced to be HEALTHY! The people you are talking about are often hard-pressed to find motivation to eat well. Lol. It'll only benefit you in the long run.
Thank u eveybody for your support😊
I am one of those people who gets pimples very easily if I eat junk food, your comments make me feel better
I understand, but instead I feel like younger I was invincible and as I got older have noticed that every little thing can have a negative impact. The perks of getting older 🙄 lol
I cried while watching this because this is the most honest video I’ve seen and I feel relieved that I’m not the only one going through this. Acne it’s just so frustrating 🙁
April Hernandez me too
girl i’m so with you ;/
Blessings
Me too! Cheers to us 😢 we are beautiful ❤
yeah :(
honestly, intermittent fasting and cutting out sugar was the only thing that helped me get rid of acne
saaame! I notice it almost immediately if i have too much sugar. i breakout instantly the next day.
Thanks 😘 have a nice day
Same here!✋
Same here.
wow okay, maybe i should try this out bc im breaking out so bad right now. i have so many acne and scars all over my face.
It gives me hope to hear you cleared your skin without Accutane, antibiotics, "miracle lasers", and dermatologists
I did all that and I still struggle with cystc acne. I'm also vegan . I recently got on an IUD and its made things worse
@@andreguti What type of IUD did you get? A copper one, or a hormonal one?
@@carineii6747 I used def the hormonal one
@@andreguti Thank you. That said, the SYNTHETIC hormones in your IUD could be the reason why your acne worsened. I will definitely go with a copper IUD for that reason. I don't want any more synthetic stuff in my body...
@@andreguti please what is IUD? pleaseee
Wooh girl, you're like a shot of espresso!
LittleMissDom I wish I had her energy :(
Here's the best treatment for acne: AcneDone.com
That gay is so redundant!
Dom Anderson 😂😂 she’s great!
😘😍
6:05 to skip to the 5 things that helped clear her skin 🥰
Siti Aidah Abdullah thx
Thx for saving me time lol
Bless you
Thank you! Its actually 6.30 😅
Thanks
I think its so cool that you decided to go to school and actually get educated on what was causing your acne. If that isn't ambition, idk what is lol
She's not even at a nurse level. This woman knows nothing. She just pretends to be a doctor.
+Sasha Baby : Way to go sending good vibes, baby. She didn't claim to be a nurse or doctor. Rather that she's suffered tremendously due to this horrendous bout of acne. You're apparently one of those toxic people she needs to avoid.
@@sashababy6060 and what are you doing to help people, the way Cassandra helps people??? Loser
omgshhhhhhhhhh I used to watch you when I was in middle school!!!!!!!! I can't believe I found your channel again (in 21 and in college now) WHEN I SAW YOUR FACE POP UP I GASPED!!!!! *SHE CLEARED HER SKINNNNNNNN* AND GOT SO EXCITED!!!!!
Same!! I just found her channel again, I used to watch her when I was like 12. I'm 22 now. so happy for her.
Girl I feel you with those under the skin little bumps that never go away. I’m constantly bullied for my looks. Sh¡t sucks! By the way I think this will help you get rid of acne: www.AcneSun .xyz
Esh Bomb I watched her makeup tutorials. I am so happy and hopeful
Esh Bomb ME TOO!!!!!
She just popped up too on my end. Been years im 35 now, so glad she cleared her acne.
"I Felt IGNORED" - truly felt that .. dermatologist in my country just sucks.. I am a medical student right now and this has been inspiring me to pursue my career in dermatology and help others who felt like me..
Actually help ppl please
Are you from Bd?
Are you from Bangladesh? Omg so proud of you. My experience with derm till now is so bad . Hope you will be a great derm.
@@spontaneouslycombust4992 pls I really hope she is a Bangladeshi💙
@@romanajahan9812 me too. Few days ago I went to a new derm. And he was also bad damn. I really hope there will be good derm in future
My acne also cleared only after I changed my diet, I got rid of meat, diary and added more antioxidants like fresh veggies, fruits, berries, nuts, high quality supplements, vitamins.
So happy you are SMILING now, love your beautiful smile XOXO
I eat a ton of meat and dairy and my skin is amazing. And vitamins and supplements have been proven to take years off your life.
If you don't have acne prone skin you can eat what you want , you are lucky. Not everybody are lucky like you.
And about supplement you are saying, may I ask, was this research documented and scientifically proven what you re talking about? I would like to see information on that :)
Gin, hit google scholar, there are a ton of peer reviewed articles for you to check out on this subject. Do your own homework, look out for yourself.
which supplements are you taking? :)
For Acne I'm taking Christopher's Lower Bowel Formula, it's organic wild crafter herbs, great supplements and does wonders, very affordable on Amazon, I've been using for a year already, it detoxifies, helps get rid of the toxins, even my mood got much better, I feel great :)
You look so happy! I’m so glad you shared your story!
This is literally a university course on skincare. IMO it's the best, most comprehensive, most educational, most genuine video I've come across anywhere ever. And that's saying alot because as a person who had VERY angry and VERY aggressive acne for 20 YEARS, to the point of being nicknamed using my skin condition, I've looked and looked.. and done LOADS of research. EVERYONE NEEDS TO WATCH THIS. Absolutely powerful. Excellent job.
No joke you have taught me so much more about my acne than any dermatologist. I just saw a dermatologist last week, and he was a younger guy, and when it came to my breakouts all he said was that as an adult it's just hormones so there isn't much you can do. He didn't ask about my skincare routine, he didn't discuss diet and lifestyle with me, and he didn't make any recommendations for what to use/not use. Needless to say I won't be bringing up acne to doctors anymore. It's completely useless!
Aly Marie i
Depends on the doctor. Unfortunately there are doctors that dont take a thorough history, or dont go into the details with patients. But there are some really good ones out there.
They want your money for their products,thats why.
Aly Marie I've seen doctors who know the diet is an issue but they still won't even discuss it because that would eliminate the medications list, which unfortunately some if not most doctors sign contracts with pharmaceutical companies to come up with new names and excuses to prescribe new medications to try it on patients to gain more money!!!
absolutely agree
This is literally the most informative, life changing, inspiring and encouraging video I have ever seen on youtube.
I LOVE YOU ALREADY
Right?! I just found this video and I feel the exact same way!
"It's not about exercise, it's about finding a new way to experience being in my body and being in this world" -Cassandra Bankson
I absolutely love it! I am taking that home with me. Thanks
Same! So inspiring 😊😊😊
Her energy is so damn healing
no It's annoying. I couldn’t even watch the whole video
@@Vera-ik3ph
Good for you
@@Vera-ik3ph who asked?
Lol
You’ve just changed my life. I am suffering from adult acne and this is the exact video I needed at this time in my life. Thank you ❤️ You are amazing.
I used to watch your makeup tutorials about covering up severe acne. Finally cleared mine up with birth control, cutting out dairy and sugar, and simplifying my skincare. Years later, when I saw this video in my recommended feed, it just made me so happy to see that you finally figured out your skin too and are now using everything you've learned to help others!
What birth control did you use?
Uh oh girl.. birth control is NOT a cure for acne. You’re just gunna breakout even worse when you get off it
can i use birth control... im 20 and have no sexual affiliations whatsoever and no children. just asking.
@@limelightschrodinger1443 yes you can still use birth control. It is used to treat a variety of medical issues, not just avoiding pregnancy
@@limelightschrodinger1443 drospirenona + etinilestradiol👌
idk why I started crying about what she was saying at 5:35 😭 I think I needed to hear that. Thank you for sharing!!!
Theresa Crall Same I started crying
Acne is like math
They don't die, They multiply.
And everybody hates it😭😩
that just makes no sense
That is no damn lie!!!
True
Then multiply them with 0
This made me very emotional hearing her story because it’s so similar to mine. There’s a point where you just give up and people don’t realize that you’re suffering. You become so self conscious and conscious of other people. You’re constantly wondering what others think of you and you don’t want to think that way but you can’t help it. I’m having a hard time loving myself, but I’m learning from this video and learning what I’m doing wrong. It’s time to change! Thank you for this video! 🥰
I’m sick of these people with 1 pimple just selling a spin brush
"just use this spin brush & drink water!" 😌
I honestly agree
If you're referring to her, you havent seen her before face then. She was covered in acne. If she recommends a spin brush, I'd take it to heart
Ya Boi Yuppin pretty sure u didn’t watch it even for 2mins
'omg I'm having a breakout I look so bad' *has like 2 pimples* seriously fuck offffff, like at least complain to someone with nice skin like you instead of me thanks
I’m so emotional right now. You inspire me dear. I have acne. Not cystic or anything. But damn persistent. It’s been some years of not seeing my face clear of dark spots and pimples. It’s hard to understand the happiness after clearing the face. You’re on cloud nine👑
This is one of the most truthful and useful videos on the internet. Thank you, Cassandra. I feel like acne was like a sign that was trying to warn you about your body’s and soul’s health, and you finally heard it to heal. It had a purpose to not only clear your face, but clarify your life. It is like hurt. We have to hear those nerves.
HUGE respect to this woman. I feel like I found a new best friend not to mention I just discovered ur channel Cassandra. Thank you so much u have no idea how u inspire me right now xoxo
❤️💕💜
Same here! I'm loving you already. Keep it up
@@CassandraBankson i have so many acne..can you please suggest what's the best thing to do in my face.?thanks...
@@CassandraBankson Hi Cassandra, I watched all your acne videos. My teenager has terrible acne and has tried everything but she has hydrogen sulfide Sibo (different than regular Sibo - she can't eat anything with sulfur (many veggies which helps skin/acne). She eats chicken and fish but not meat/dairy. No one has any answers :( Any ideas would be so appreciated.
an actual queen. the way her face is so lit up in this video is so inspiring & beautiful it brought me to tears :').
I started crying when around 5 min you talked about loving yourself even with acne... thank you
I remember watching your videos back when I was a preteen when my acne first started. You are just as inspiring to me now as you were back then. You have always been an intelligent, wonderful, beautiful role model. I'm so happy for you, not just because your skin is clear. I'm happy because you look so happy! Having been through a similar situation as you, I"m glad that we have both found peace and happiness in our own skin!
So happy you're able to have this title finally!
You seem like a genuinely happy person. I love it. I loved when you said "I'm a mermaid!" Like wow, you're taking it all in.
I am honestly so happy for you! If anyone deserves to be free from the physical and emotional pain acne can cause it's you! I'm so grateful that you've shared so much of your journey with us. My experience with acne has been pretty traumatic in terms of mental health and finding your videos was a huge part of me being able to gain some perspective and realising that the condition of my skin does not define my worth as a person. The fact that even when you had skin issues you still managed to be such a confident and lovely person has been a massive inspiration for me. Thank you so much and I can't wait to see the rest of the videos you put out!
I have been with you through this journey and you have helped me so much. So glad you did not let your skin get you down and shine through it all ❤️
Tamara Wilson ๙ .
Tamara Wilson
I can feel her aura saying "Won against Acne war". Such a positive vibe. 💓
Her energy 🥺
Her smile 🥺
Her personality 🥺
I love how your approach is so holistic and you're so honest about the parts where you were holding yourself back and it was playing out in your skin. You're amazing, your energy is amazing. Love it ❤️
Thank you Cassandra. My daughter has acne and wanted me to watch this video. I don’t have acne but was diagnosed with Parkinson’s a few years ago. I was listening to you speaking and just changed the word ‘acne’ to ‘Parkinson’s’ and you make so much sense. You are an inspiration truly. Namaste xx
I think someone should hire you to help people with skin problems. You are such an inspiration! I had skin problems when I was in my late teen years and the acne ended after I had my first child. I also, am very sensitive to chemicals and I don't wear any makeup or be near people who pour lotions or perfumes on themselves. I truly understand what you mean when you say "toxin people". I had to give them up as well. My skin has been great over years, but I do get hives when I cause myself to be overly stressed unnecessarily. Thank you so much for sharing and you are like a bright star giving people hope with their skin problems.
both pimple squeezing and exfoliating was a form of self harm for me, addictive routine pain.
This made me think a bit...
Monica Boshoff me too,, there’s alot of truth in that
KyraKills I am for months fighting a fare up. I finally stopped popping my pimples and exfoliating and WOW. my face thanked me for it.
Yes!! Sometimes I would make myself bleed from being so aggressive and even thought "oh well I probably deserve it"
Like what? How sad is that
Omg, I felt this on another level.
I don't have acne but her personality made me watch this whole video...I hope every person acne would be cured..
It's disgusting that you were not allowed to talk about these things. Knowledge IS power and should NEVER be restricted if it can help others because of some stupid contract. You are a beautiful soul and your genuine passion is contagious. Keep on shining.
~A 31-year-old vegan who's had acne for 18 years and counting.
Thanks love, and I completely agree. The contract I was under prohibited me from talking anyhting acne related unless it was approved by the company.
BlackAmethyst1616 I don't understand why her contract said she couldn't talk about basic knowledge so odd
Yeah, she mentioned the contract in response to one of the other comments.
Cassandra, you are literally incredible. I have been following your channel probably since 2012 and have followed and been inspired by your journey the entire time.This video has given me so much hope and I am SO grateful that you have not only taken the time to educate yourself, but also educate others through these videos. I am so excited to start my own personal journey of clearing my acne!!
Tears 😭. When you said that you weren't going to let acne control your life. I know that feeling so well. Thank you for your positivity and this channel
Cassandra, I feel that we have been on a very similar path. I remember watching your video when you first exposed your skin and fears on your channel about 6 or 7 years ago. It's so beautiful to see your personal growth and where you are today. I'm proud of you, your courage and your greater calling to share your story with others. Keep it up girl, it's beautiful to see you in your power and watch you radiate with self love!
The ONLY woman I trust with acne. Even though I had to take Accutane, I remember watching her from the start.
I hate it how people have like clear, poreless, “glass” skin get that 1 tiny pimple and complain about it. Meantime, my face looks like a battlefield of Volcanic eruptions 🌋 I’m so glad I found Cassandra on RUclips because she’s the only knowledgeable pro who suffered like I am right now. I’m glad she isn’t like those perfect skinned individuals that don’t understand the struggle of cystic acne.
All of us cystic acne survivors are here to support each other. Don’t worry hon you’re still beautiful and you will get rid of it as well
Mehak Khan thank you so much 💕💕😭 Us cysters stick together on this channel and it’s so nice.
Sam Of Sam Nation hahaha omg ‘cysters’ got me dead love ittt😆🙌♥️♥️
I literally teared up watching this... these were the words I needed right now. Thank you so much for everything you do and are.
in a way, you should be glad u got acne bc if u didn't u probably wouldn't know this much about taking care of ur skin and whats healthy for u
I was watching your "the ordinary" videos and you looked so familiar. Now I know why!! I can't believe your skin looks this good now, so happy for you.
I really like how you found a solution by just experimenting and trying things
It's so cool because she didn't feel sorry for herself she did something about it and she learned to love herself and that to me is amazing.
"When you just use products, you're not really getting into the bottom of it." --- This hit me. I realized that I wasn't really paying attention to what my body/skin is shouting at me. I kept on changing products to find which ones work and doesn't work for me but then I didn't care about what food I ate, what things stresses me, nor my lifestyle habits. Now, I learned that it's not about what the dermatologist prescribes, but it's about how I live my life. Thank you for encouraging us to educate ourselves and to learn, understand, and respect our body/skin. I shall do my homework now.
Thanks. I needed to hear this. ♥️
I am so beyond happy for you Cassandra!! I have been following you for years now since the beginning and my journey has been so so similar to yours. After 7 dermatologists I quit and started experimenting and learning more about our body and natural treatments. I tried all the pills and ointments and it makes me mad that doctors never acknowledged that diet was such a big part. Going vegan is the biggest change that cleared my skin. Two years of being vegan has cured so much in my body. I had awful acne just like you did and I'm so glad I have had you through this whole process to "hold my hand". I would try something and then watch a video and find you trying or supporting the same thing. I love you so so much! I truly hope this video is shared far and wide and we save others from this stressful and frustrating journey. Even if you don't have acne just being aware of diet and toxins can help so much. Knowledge is power. I agree with everything you say in this video so much. Thank you so much for making these videos! ❤️❤️❤️
doctors and dermatologists dont know hardly ANYTHING about nutrition, and also they have to make money prescribing pills and treatments....for the most part i dont go to doctors and i have almost cured my acen, migraines, depression w/ just researching online on my own!
+corsican lulu those pill and creams work for a lot of people it worked for me I would love to see a 70 80 year old suffering from acne never seen that people comment if you have seen a 80 year old with acne some false info on this video sounds knowledgeable but remember these things don't work on everyone you may do all these things and your skin won't clear up then what
i got emotional watching this. i've been suffering from acne for almost 8 years it really affect my self confidence this helps a lot. thank you for this
i freaking love you. your energy, your outlook on life despite the mental burden of acne. and now that youre free of that demon, the love and energy put into helping those still going through it. thank you
I wish I could just have a conversation with you. Suddenly in my 30s I have painful LARGE cystic acne. I look like I have boils all over my face, it hurts, I feel ugly, never wear makeup at all any more. Just ashamed of my self. I bawled through this whole video. Thank you for being so honest.
Hi Tiffany, Have you tried Spironolactone? This sounds like hormonal acne to me.
Accutane and Spiralactone-the only things that worked for me. Food intake made absolutely no difference.
@@theresehlee Same here with my skin conditions! Only tetracyclines and Rosadyn with Lasers work!
just wanted to say that, the part where you explained how you started to control your life and make your self feel worthy and like you deserve to put your self first. It meant so much to me to the point where I felt like this is a massage for me and this is the answer to my happiness. I literally go to sleep every night feeling bad and guilty for so many things and now I’ve realized I don’t even think of myself and how I deserve to go to sleep feeling okay about my day and about me for once. So thank you and I needed to hear that someone has gone through it as well and is now over it and happy.(I’m 16 from Israel, hope my English is okay 🥰)
I love how happy she is now...like you can be happy with acne but clearing your acne makes you feel so fresh
I saw your full coverage makeup routine ages ago, and I was really sympathising with you. You were really strong and had amazing enthusiasm even then. I just stumbled upon this video right now and I just want to say congratulations!!!!
oh man, why didn't I find u earlier, I'm gonna watch all your videos. like u spread love through your words and i seriously love that. u are different, much love Cassandra
I'm really glad someone like you decided to make a video on clearing acne and highlighting that products are a tiny part of the process. This video NEEDS to be seen by all the people suffering from acne out there. I can relate so much to this. I've been dealing with acne since I was like 14 and it didn't go away after puberty or adolescence, it only got worse and worse, no matter how many products I tried. And I refused to take medication for it or birth control pills, I used to say to people: I'd rather live my whole life with acne than taking birth control in order to keep it in check. The moment it started to heal is when I took a radical decision : I will not cover my face with make-up anymore, this is who I am and if you don't like my face, just don't look at it. The idea that I can only feel beautiful when my real face is covered up was kind of killing me inside. So I stopped doing make-up and instead applied a bit of cream mixed with tea-tree oil everyday on the affected areas of my face, because I wanted something natural. After a few months you could see the difference but I was still having eruptions. So I started to work out and to pay attention to what I'm eating, reduce meat, reduce diary and fat, eat vegetarian as much as I could. And on top of that, I got recommended to a nice cleanser for acne prone skin, a professional one and I replaced my tea-tree oil with that and it actually was the right product for me. The only one I'm using. Really practical for traveling, by the way. :) All of that combined got me to a point where I can proudly look at my face in the mirror. I still get acne here and there from time to time but nothing compared to how it was before. And I only apply make up to my face for very special occasions, maybe once or twice a year. Destressing was also important, since I used to be quite an angry person, always frustrated about everything. I do think the key is starting to get comfortable in your skin, become at peace with yourself. When you get on that road, everything just starts falling into place, suddenly you have the energy to work out, to prepare healthy meals for yourself, to meditate, to do research and come across great ideas. Really enjoyed looking at your video and so happy to confirm that what I did out of instinct is proven to be true and works for other people too. We don't need to intoxicate ourselves with pills in order to do this. Cheers!
I have been waiting for this video forever. Thanks Cassandra - it's been amazing coming on this journey with you over the years! My skin is also gradually improving, but I've still got a ways to go :)
no dairy
There’s a RUclips video called ‘Why Didn’t Doctors Know This? My son’s acne healed’ and the video explains it all. Watch it!
Wow Cassandra, I used to watch you in middle school and here I am in my final year at uni watching you again. You were literally all I watched. I'm so glad I rediscovered you. You were beautiful then and still now. Keep smiling!!!!
The best and most real video I've seen about acne. I've been suffering from cystic acne my whole life and was on birth control for years. When I stopped, I was so scared that I would break out again but made major changes to my diet and exercise, and not just layering your face with products. You're totally right in everything you say, thank you for sharing your knowledge with the world!
You literally defeated the strongest opponent ‘ACNE’
The first video I've watched from you was when you revealed you had acne and how you cover it... it was years ago, I was still in school at the time (I'm now in university)... I'm so happy for you, you're glowing beautifully. Also, thank you for your inspirational words... for teaching your viewers to love yourself, with or without acne...
I don't have acne but last year, I've been diagnosed with psoriasis... it was so bad on my face when it first started... my face is clear as of now but I still get patches in my body every now and then...
This video inspires me to love myself despite everything... once again, thank you!!! 😊
-Don’t wash your face 2x a day
- Use more natural products
- Reduce the use of makeup and use brands you know won’t break you out
- Clean hands and clean brush when doing makeup
- Don’t consume soy
- Go raw vegan
- Eat Whole Foods and veggies
- switch to natural laundry detergent
- Cut perfume out
- Switch to a natural pillow
- Stop stressing
Nothing of that works in my case. :(
"stop stressing" wow great amazing advice why didn't I just think to stop stressing
do not go raw vegan it will make matters worse
@@paxton153 yes it will but only at first, you have to go through it. is a way of body cleaning up years and years of shit food. if you want it, you have to suffer for it!!! it is not easy for us!!! It will also take a very long time, more than a year to actually see a consistent improvement!!! read the reviews, scroll down. I have suffered more than half of my life, taken roaccutane like three times high doses, etc etc, and only when I started to take control of my life and changing my habits was when I finally started to see an improvement, no antibiotic no accutane, etc. just Diet, minerals, IVS etc!!!!
V MM i’m glad it works for some, really, but it did not work for me. i eat low carb high fat now, a lot of animal foods and my skin has never looked better. to each their own ✌🏼
Been Waiting for this for so long !!!! Lots of love
10:12 as someone who has cystic acne I agree completely
I drink an iced caramel latte and cookies, the next day bright new bumps will form
dirt & exercise >>> skincare routine
I never struggled with acne until my 30's. Now 33, I've been struggling with cystic acne..ive spent more than I like to talk about on skin care products and haven't had any positive results. I've been watching your videos and you give me hope! I'm going to start with changing my diet and go from there. I love your energy! Keep being you :)
It’s amazing you were able to be so confident while you were still fighting acne ! Not everyone can
I have so much love for you...you've been with me while I was struggling through my teenage years and now here I am 28 years old. I'm so happy and proud of you for continuing to help the world the way youve always done no matter how much you were going through 💝
I stumbled upon this video while looking for information to help my sweet daughter clear up her acne- WOW! What a great, wholistic approach! I can’t wait to share this with her. You are beautiful, and that glow comes from within. I hope she is as inspired as I am after watching 🤗
Thank you very much. I've been suffering from acne since I was 14, I've tried accutane twice and my acne always comes back. My life revolves around how to make my skin look good every single day, at the age of 32 I should be worrying about wrinkles not acne.
I love you Cassandra. I watched only 5 min of the video and it reminded me of how our straggles can make us find our purpose in this life. I've been watching your videos since I was young to just feel good about my acne and skin, now 9 years later her i'm watching again because you changed the way i look at myself thank you a lot.
I love how your are confident in your own skin. You are so realistic, just because we may have really good skin, if a few pimples show up, its not the end of the world.
This is the best video EVER about acne and life in general 🙌🏼❤
Agreeeeee ☺
I’ll be honest, the first few seconds into this video I thought “oh no, I don’t know if I can listen to this, she’s one of those super peppy types who is irritating to listen to“. But I’m so glad that I did, and your enthusiasm is inspiring and exciting! You’re passionate about the things that you’ve discovered and eager to help other people get the same results you did. Thanks for this great video! You have a beautiful, radiant smile 😁
For twenty years that I have been scrolling around RUclips looking for something to amuse me, this video has been the most educational and the most honest video that I have come across. I am living for these types of energy from other people. You are using your platform really well, babe. So much love!
I can imagine the joy/relief you feel!!! I have acne myself and I have been waiting for you to share what worked for you! I love myself, but it would be such a relief to be able to comfortably walk around without makeup! I’m so happy for you!! I’ll try out anything you recommend! Hugs ❤️
It is a relief, but from a past acne sufferer (for 10+ years) it really doesn't feel as amazing or different than you think it would. My biggest regret when I had acne was not being okay with myself always waiting for clear skin so I could feel okay.
Dear Cassandra, I've never had big problems with my skin, but I've been struggling for years now with something else. I feel alone and deeply believe that there's no hope for me. What you said in this video is so inspirational. I need to adress the elephant in the room, wich is the fact that I deeply despise myself. And then heal. I owe it to myself. Thank you so much
Everyone with bad acne should watch this. Inspiration period luv.
I had severe cystic acne from 18 to 21, went on Accutane and before my wedding had a couple of cysts and at 28 went on Accutane again. Right before my wedding I had collagen injections and my pics come out great. I have two kids, who are 24 and 19, I did fat transplants (taken from my side, injected into my face, and so many other treatments). I’m 55 now and over the years since my last cystic breakout in 1991, I’ve been very blessed with no major breakouts, and if I feel a pimple coming or a deep cyst that doesn’t come out, I run to the dermatologist and get it injected and it goes away in a day. I wanted to thank you for your honest sharing, you brought me back to a dark time in my life that I forgot. My face was so bad I used to wear a scarf around my face, when my face cleared up my confidence came back and it was actually the toughest time in my life. I’m convinced my acne was totally stress and drug related (I did a lot of drugs from 13 to 21). Happy to say I got straight in 1985 and life was beyond my wildest dream! So, thank you again, your a beautiful girl!!
This video is so important and it's going to help so many people! I wish I saw this when I was younger after doing everything even acutane and being vegan and still bad skin but now I am using all natural skincare about to start my homeopathic treatment to heal my gut and liver I'm so excited!
I love your channel and your spirit. And it’s not just because you’re the most well-researched, transparent and affordable source of skin care advice I’ve found. I love that you understand that our skin (and every other aspect of our physical bodies) has no moral value. There is no such thing as “bad skin” or a “good body,” and believing that there is inevitably leads to shame. Acne, scars, our waist lines, none of it makes us better or worse as human beings. And I’m so glad you get that!
like so many others, I've been following your journey for yearssssss so I'm so happy to see you at this stage :)
I LOVE YOUR ENERGY! What a wonderful personality. Greetings from London! x
Ive been a subscriber since i was 15-16 so about 9-10 years now and i remember the first time watching your videos and immediately connecting to you because I was dealing with cystic acne and it was pretty severe. When i found you it was finally someone who understands cause i loved loved makeup but my skin was bad. I went through accutane, skin peels, every drug store/ high end product and they didnt work. I can say now 9-10 years later switching to natural vegan products and watching what i eat has helped clear my skin and i havent worn foundation more than 3 times in 2 years. But i love that youve reappeared on youtube trumpeting that the gimmicky/media pressed products are just a money making scheme. Its so refreshing seeing a person who actually cares with products that will actually work. Youre doing gods work!
You’re so genuine and insightful 😭 What you said about cutting out toxic people really resonated with me. I’m definitely gonna use “shit is thicker than blood” 💯
Omg!!!! I remember watching one of your RUclips channels awhile ago WOW what a journey I’m so happy for you girl 💕💕💕💕
I suffered from cystic acne for how many years. I came across your videos in fb today and I told myself! Omg! This woman was the woman who helped me overcome my mental stress of having acne before! I remember you were so happy and encouraging on your videos even though you were suffering with acne too! I told myself that I shouldn't let acne affect my mental health!
Thank you for your videos Cassandra! (by the way, my name's Cassandra too! 😊) I have clear skin now like you, no more cystic acne! The one that cured mine is I cut down on my facial products and avoid stress. I'm still struggling on my diet (but eating more veggies/fruits now) 😊
Omg I’m in esthetics school and I am the same I have cleared up my skin by learning about my skin!! I am so happy you finally got that clear skin!!! You are an inspiration to me!! I feel what you feel about being so happy!!!! My class is watching this video and we are so happy seeing you this happy!!!!!
Ready for these videos! I have spent so much time trying different things, exfoliating, wearing makeup and beyond to try and figure out my acne and just recently, I stopped using almost any face masks and almost no actual exfoliant. I have it down to a daily cleanser and a moisturizer and my skin is fantastic! I also stopped thinking so much about every single bump on my face and just that helped too. Simplify your life!
I’m only 4 minutes in but I wanted to comment. Every dermatologist, all my family members, they all just say “take birth control it’ll clear your acne up” okay yeh it might but it’s not treating whatever is causing me acne it’s just a mask and as soon as i we’re to go off of it the acne would come back. And no one understands why I don’t want that. I want to figure out what causes my acne and treat the causes instead of hiding the symptoms which is what birth control does. I spend countless hours doing research. I have been subscribed to you since your beginning! And as much as I want to just give up and find the easy fix I know I’ll regret it. I just have to figure out how to fix my body internally so my skin can heal. Thank you so much for your videos, they mean the world to me and give me a reason not to give up
Cassandra you were the first ever youtuber I watched ( like 8 years ago) and to see the wonderful product of your journey and level of hard work you have put into it , I am in tears . You were always like the big sister I never had cxx
I am so incredibly happy for you. I remember watching your videos when I was in high school and I also had intense hormonal/cystic acne at the time. My acne has gotten better dur me to the pill but I am definitely going to incorporate your advice into my day to day life. So happy for you
i cried at the end. Cassandra you are so full of light
It feels so good to find you!!!! I became really emotional listening to you.. I have tried the pill, antibiotic, accutane, now spironolactone... feels so good to hear that i might succeed to eliminate acne one day! And it’s nice to hear that you can do it without medication... thanks for the advices girl!! :)