Stiff back? Try these 3 exercises! 🧘♀️
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- Опубликовано: 24 сен 2024
- Stiff back? Try these 3 exercises! 🧘♀️
Say goodbye to back stiffness with these effective exercises:
1️⃣ Thoracic Open Book
2️⃣ Modified Child Pose
3️⃣ Cat and Camel
Which exercise will you try first? Tag a friend who needs to loosen up their back! 👇
#physiotherapy #chiropractic #kualalumpur #srihartamas #kimschiropractic #PetalingJaya