Why Talk Therapy Doesn't Always Work for Autistic/ADHD People [CC]

Talk therapy isn't effective for a lot of people with neurodevelopmental disorders. Why is that? And what can we do about it to make it better?
(Disclaimer - therapy may still work for you! Please don't use this video as justification to not even try! It's more of a "if it wasn't effective for you, you are not alone or weird" and a "what can the industry do to try and improve itself" than a "don't do therapy" thing)
Further Resources:
The Neurodivergent Friendly Workbook of DBT Skills (y'all it's ND therapy in a workbook and it's great) - www.amazon.com...
Mickey Atkins - / mickeyatkins
Cinema Therapy - / cinematherapysolutions
Autistic Meltdowns - • Meltdowns and Shutdown...
Sources:
Project LETS insta- / projectlets
Unmasking Autism by Devon Price PhD - www.google.com...
An article - www.dralicenic...
A research paper - journals.sagep...
Another article - / why-talk-therapy-often...
Another research paper - www.apa.org/pt...
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Autism Resources:
Ultimate resource guide - www.disabledau...
How to support an autistic person - www.disabledau...
Help! I think I’m autistic - www.disabledau...
Unmasking/How to Start Over - www.disabledau...
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Hey! I just had an album come out! You can check it out here - disabledautisticlesbian.com/rewrite-history
Also a new EP you can check out here - • Bold full
If you want to support me financially, you can…
Buy me a smoothie! - www.paypal.com...
Check out my merch! - www.disabledau...
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My Music:
Alive (Single) - li.sten.to/alive
Start Over (Album) - li.sten.to/sta...
The Confused Linguist (Album) - li.sten.to/the...
Find me on Bandcamp - sydneyzarlengo...
Check out my #ActuallyAutistic playlist made of entirely autistic artists!
open.spotify.c...
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Hello my dears!
My name is Sydney and I’m an actress/singer-songwriter who writes music about my experiences being autistic, disabled, gay, and in general, a human. My goal is to fill musical gaps and write about things people often forget to make music about. I’m also a vintage enthusiast and disability advocate (among other things). I’ve now released 3 albums and, most importantly, my favorite color is buttercup yellow.
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Find me on...
Facebook - / sydney-zarlengo-110498...
Instagram - / disabled.autistic.lesbian
Website - www.disabledau...
Email - [e-mail]
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