Week in my life - EXERCISE edition!!

Come along for a week of exercise with me.
I have multiple conditions that affect my exercise including Functional Movement Disorder and Hypermobility Spectrum Disorder. So if you have either of these issues hopefully this might give you some ideas too!!
Definitely check out Ben at Adapt to Perform for the daily live workouts!! / @adapttoperform
I'm also taking on the Aspire Coast to Coast Challenge completing 198 miles over 12 weeks to raise money for Aspire. I will be mainly pushing in my wheelchair around Kempsford village where I'm staying with my parents during lockdown to achieve this. I'm also using the myvirtualmission conversion chart to add miles for the other exercise I'm doing at home. If you'd like to follow my progress have a look here: www.myvirtualm...
Please do donate whatever you can to this amazing charity. They truly deserve it! www.justgiving...
If this is your first time here on my channel, welcome! I do a mix of different videos here including ones about what I get up to with horses (dressage and carriage driving amongst others) but if you're not horsey there's plenty of other fun stuff to enjoy including vlogs following my time during lockdown. Hope you enjoy!!