how to EMBRACE your losing season and still THRIVE in 2024

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  • Опубликовано: 31 дек 2023
  • Hi my loves 🦋 In today's episode we chat how to EMBRACE your losing season, exiting your flop era and how to persist through times on uncertainty 💗
    Prep for 2024 • from pinterest board t...
    Book recap video • how I healed my relati...
    THE ULTIMATE GLOW UP GUIDE IS READY FOR PRE-ORDER!! 💗 candr.link/l/JDyNSTcBOwHXuBXw...
    To receive my FREE journal guide with your pre-order please follow the instructions here candr.link/l/DoWx0nnQBTzcfEn5...
    JOURNAL GUIDES beacons.ai/theglowupsecrets
    All my home, favourite beauty, skincare, clothes & wellness products on LTK www.shopltk.com/explore/elici...
    The glow up secrets podcast channel / @theglowupsecretspodcast
    Work with me 1:1 shop.beacons.ai/theglowupsecr...
    Discount Codes candr.link/l/kT72DkUuSokqSbBa...
    My audio podcast, instagram, tiktok & pinterest can all be found here: candr.link/theglowupsecrets

Комментарии • 56

  • @femchud9255
    @femchud9255 7 месяцев назад +27

    I’ve got good feelings about 2024. Feeling like we’re finally going to reap some of that stuff we’ve sewn in a good way. Good habits and intentionality and consistency finally paying off in big ways.

    • @only1dwill
      @only1dwill 7 месяцев назад +2

      Yasssss! I 100% receive this comment and message! 2024 is literally the “Compound Year”. Meaning, we’re not starting anything new, we’re simply doubling down on those efforts and allowing the fruits of our labor to FLOWWWWWWW EFFORTLESSLY! ❤️😘🤞🏾😌💯🥳

    • @rosedemai1230
      @rosedemai1230 7 месяцев назад +1

      yesss 💙

  • @Dolce-Vita1111
    @Dolce-Vita1111 7 месяцев назад +7

    Winter is the most spiritual season because we are encouraged to rest, medidate, spend time alone (fewer distractions). Winter allows us to recover all the energies et choose inner peace.🧘‍♀️

  • @SelenaRivas95
    @SelenaRivas95 7 месяцев назад +8

    I’ve been an active stoner for a decade. Smoking every single day and I’m done. This video has helped me dig deep down within myself❤ thankyou elicia, 2024 is a new me🎉

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  7 месяцев назад +1

      I’m so proud of you babe. You’ve got this. There’s so much clarity and life to be lived when being sober, and I’m proud of you for gifting yourself this change in the new year. Be patient with yourself, you’ve got this 🤍🙏🏼

  • @BecominHer
    @BecominHer 7 месяцев назад +8

    Season 1 Episode 1 vibes 💪🏻⚡️

  • @Jules-je6td
    @Jules-je6td 7 месяцев назад +6

    This was the second episode I’ve listened to on your podcast and I can honestly say I feel inspired, motivated, and eager to jump into the new year to start planting baby seeds whenever and wherever I can. Your content is amazing! Keep up the good work and I am excited to see what you bring in the new year. ❤

  • @rovennxoxo178
    @rovennxoxo178 6 месяцев назад

    Listening to your podcasts truly feels like selfcare haha❤

  • @only1dwill
    @only1dwill 7 месяцев назад +2

    Paused after 7:08 again lol. Likeeee mannnnn, I have found myself in this situation so often I can’t even count. Things happening beyond my control. It feels good to finally say that, I even attempted to circumvent the mechanisms in my brain that equate situations like this to doom and gloom! 🎊🥰🙌🏾

  • @Kaymula
    @Kaymula 7 месяцев назад

    Omg I went to downtown chicago for the new years and came back with some type of cold and now I’m just fatigued and light headed. I’ve been down that I can’t start 2024 off with as much productivity as I wanted, but u gave me the motivation to keep going even when u feel like your losing.

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  7 месяцев назад

      Aw babe I’m sorry to hear that :( I feel this. I’m still getting set in my new routines and juggling a bunch of life things and all I’m doing is giving myself grace :) you’ll get well eventually!!! 2024 is still your year 🤍🤍

  • @only1dwill
    @only1dwill 7 месяцев назад +4

    Happy New Year Babe!!!!!!!! 🥳💯🎊😘 I officially remember the intro for the main channel AND the podcast! 😂❤️‼️💯 My subconscious mind loves it here and I’m looking forward to a grand year with you! 😌👌🏾 Now let me finish watching the video! 😂👌🏾

  • @chanillhenley
    @chanillhenley 7 месяцев назад +5

    Happy New year love! Praying you have a wonderful, successful year!🎉 ❤

  • @Sarahxxxxxxx
    @Sarahxxxxxxx 7 месяцев назад

    Fav motivational podcast for sure!

  • @justrocio9293
    @justrocio9293 7 месяцев назад

    I recently just started watching your main channel and now your podcast. I am enjoying your content and most importantly the message that you spread in every video. Thank you so much for helping us with your advice and testimonies💗.

  • @tristanhaile
    @tristanhaile 7 месяцев назад

    So exited for the Glow Up Journal!!! Love that I'll be able to carry your positive thinking, it's going to help me have a more self-kind & mentally mature mindset! ❤

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  7 месяцев назад

      Thank you for the support girl 🥹 I can’t WAIT for you to receive it 🤍

  • @only1dwill
    @only1dwill 7 месяцев назад +1

    Girllllllll!!!! Had to pause after 3:58. Let me tell you!!!!! I worked up the courage to truly focus on the positive in a job that I hate! Started wellness practices around it and everything. Tell me why, I go to clock in on 12/21 and the damn system completed locked me out! No one there to fix it. Couldn’t get any assistance. The retrograde hit me like a light! But let me also tell you about my pivot game strength. My ability to not focus on the negative and surrender to the universe. I used that entire situation to practice “rejection is protection and redirection”!!! Mannnnnnn, Im mentally exhausted! 😂🤞🏾💯🥳 But this was a winnnnn! 🥹🥹 Had it not been for my healing work through you that entire situation would’ve ruined my holiday and progress!

  • @Blueblooop
    @Blueblooop 7 месяцев назад +1

    Good morning🌅
    It’s 7am, skin care routine and Elicia Goguen🧘🏽‍♀️🪻
    Happy New Year✨🎉💙

  • @studywithme2707
    @studywithme2707 7 месяцев назад

    Happy New Year ❤

  • @CierraReynoso
    @CierraReynoso 7 месяцев назад

    Thank you!!💎

  • @sourgreendolly7685
    @sourgreendolly7685 7 месяцев назад

    Whew! Releasing control is probably the hardest thing for me and I need to embrace that and my 'losing season' too.
    I'm in the middle of figuring out what's going on with my brain; and I mean that literally, I'm working with neurology trying to figure it out. It's scary stuff and all I want to do is get control of everything because of that.
    What I'm focusing on right now is the building blocks that make up the foundation of life - getting back into those small habits that build up to a big difference in how we handle everything else. I don't know how serious or permanent this is, but I know that I need a solid base regardless.
    I've spent the last couple of years so frustrated at the progress I've been losing that I ripped down my entire home (in the emotional and health sense) in that frustration.
    I *know* progress isn't linear.
    I *know* that the only constant in life is change.
    I also know I don't always like that, but that I have handled it before and will handle it again.
    I definitely think I've been smoking too much. It's so much easier in the moment to just numb out but it's only crumpling the bigger picture. I don't even have fun with it anymore! That's definitely changing along with reforming those baseline habits.
    Special shoutout to my medical providers for reaching out and offering to make a referral to therapy for me because I was pushing that off with everything else going on but I obviously need it more now than ever!
    My first sessions is Wednesday and I'm going to spend today and tomorrow really thinking about what I'm looking to get out of it because right now I don't even know what I need, just that I need it lol
    Things *will* change one way or another. We can either participate in the changes of life or let those changes push us around and EFF THAT.

    • @sourgreendolly7685
      @sourgreendolly7685 7 месяцев назад

      PS: Super hyped for your book!
      There's 3 RUclipsr books coming out this month that I'm hyped for so it's clear that I'm getting back into a reading and self-improvement era ✍🏻📚✨📖
      Also not surprised to hear you're a Scorpio. I'm a Taurus, but my moon's in Scorpio so my emotions are very much Scorpio influenced. I do the best when I embrace that frustration as motivation - I'm very much 'don't get mad, get pissed enough to get through' 😂

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  7 месяцев назад

      Everything you said is GOLD! I’m really excited for you to take on this new chapter of healing. I have no doubt in my mind that you are going to get the answers that you need and move through this time. I’ve been through many medical issues and I know how scary it can feel and hard it is to push through and find your answers and support yourself. Sending you so much love and I’m so incredibly proud of you.!!!! Also, thank you so much for supporting the book, I hope you enjoy it throughly 🥰

  • @rosedemai1230
    @rosedemai1230 7 месяцев назад +1

    Flop Era, haha, next is our nr1 Era! 🎆🌟🥇😘HNY

  • @Billy33753
    @Billy33753 7 месяцев назад

    Happy new year

  • @fatima1565
    @fatima1565 7 месяцев назад

    I've never been this early omg

  • @authenticallytrish
    @authenticallytrish 7 месяцев назад

    I love this lighting!! What mic are you using? Would you consider doing an episode on how to start a pod?

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  7 месяцев назад +1

      Hi!! I’m using the Samsung Q2U mic 🤍 I also have a few episodes on content creation if you search on my channel! Also a day in the life of a content creator/Podcaster on my main channel 🤍

    • @authenticallytrish
      @authenticallytrish 7 месяцев назад

      @@theglowupsecretspodcast ooh yes thanks girl!

  • @sindhuradokka7962
    @sindhuradokka7962 7 месяцев назад +2

    Hello Elicia! I see on amazon india that your book is only available in kindle edition? I want to have a paperback? Can you help me out? Thank youu!

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  7 месяцев назад

      Hi my love! If it’s not available on Amazon paperback, it’s most likely because the location in which you are at does not have access to be shipped a paperback. Do you have any other stores that you can look at? I’m not certain of every bookstore in India but you can search in their directory and if they can ship it to you it will be available! So sorry if it’s not available paperback, there’s not much I can do about that :( I’ll be getting in touch with my publishing house sometime this week so I can double check for you but I have been told that most places around the world as long as you’re at an address that something can be shipped to you, it will be available. But I will check. 🤍🤍

    • @sindhuradokka7962
      @sindhuradokka7962 7 месяцев назад

      @@theglowupsecretspodcast Thank you so much Elicia! You've been kindly responding to my queries and I love you for that

  • @user-rw4ef1ik5z
    @user-rw4ef1ik5z 7 месяцев назад

    ⭐⭐⭐⭐⭐

  • @valbonaisaku118
    @valbonaisaku118 7 месяцев назад

    You are a gem🤍

  • @kashishagrawal3716
    @kashishagrawal3716 7 месяцев назад

    Happyyy new yearr💗💗🤭 elicia I made a physical vision board for 2024 and I pasted your pics, in my fitness section. 😂💗 It looks so cutee. I got your picture from pintrest and omg it looks so personalised and motivating 😂🩷🫶

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  7 месяцев назад

      Omg I love you! This is so cute 🤍 you are amazing and I can’t wait for this amazing year that we’re BOTH about to have 😍😍😍

  • @changveronicas
    @changveronicas 6 месяцев назад

    i’ve listened to this ep multiple times now. it’s THAT good 🫶🫶🫶

  • @RemiReagan
    @RemiReagan 7 месяцев назад +1

    “Don’t wait for the ball to drop” is the perfect New Year’s analogy haha