Thanks for the Honesty Hour. It is great to hear you talk about how you're doing rehab and how rough it is to not be running. I think many people who follow elite runners only see the good parts (training videos or race videos), the times where injuries happen or needing to do rehab need to be included to help give a complete view of the runner. Hope recovery goes well. Keep up the great rehab work!
Bibs > shorts. Great job with the 2 hr ride and rehab and gaining video skills. It's very much an upside that we get to see more of you. Hang in there!
Grayson, thanks for inspiring us always - I just came back from my first big injury and I am literally half the runner you are, thinking of you - feel better!!
I feel your pain. I’ve been dealing with PF for a while now. You’re right about it can be an emotional roller coaster as well. PT/Rehab and an ultrasonic procedure called EPAT seems to be doing the most for me. Do you wear the boot all night while you sleep? Keep up the good work! Love the videos to see your recovery!
Sorry about your PF but glad you’re finding something to help. I don’t sleep in the boot, since it’s a tear and not PF I think the recovery protocol is a bit different. Speedy recovery for your PF and don’t run until it tears like I did 😅😂
I think I saw an interview with Jim Walmsley where he was talking about getting ready for a race but he couldn’t run because he was rehabbing something and so he just biked. I’m probably butchering that story but i guess I’m just sayin that it’s nice to see you on the bike. If it worked for Walmsley and you’re an incredible runner too(y’all have that in common) then that’s good. 😬. Thanks for the content and I’m really rooting for you because you seem like a great person to go along with a great athlete!
Thanks for the Honesty Hour. It is great to hear you talk about how you're doing rehab and how rough it is to not be running. I think many people who follow elite runners only see the good parts (training videos or race videos), the times where injuries happen or needing to do rehab need to be included to help give a complete view of the runner. Hope recovery goes well. Keep up the great rehab work!
I agree, thank you! 🙏
I just began to subscribe to your channel and I wasn’t aware of your injury. One day at a time. Keep smiling.
Bibs > shorts. Great job with the 2 hr ride and rehab and gaining video skills. It's very much an upside that we get to see more of you. Hang in there!
Thanks for the honesty! I love how much you seem to prioritize your mental health
feel better and good luck!! would love to see some sustainability content too :)
You got it!
Your sooo amazing Grayson!! Keep having that positive attitude and enjoying the little moments! You'll be running again before you know it!!
Great attitude to injury. Thanks for sharing. Stay strong :)
Grayson, thanks for inspiring us always - I just came back from my first big injury and I am literally half the runner you are, thinking of you - feel better!!
So happy you are back from your injury!
It’s great n wonderful sharing ❤️❤️❤️❤️❤️❤️🥰🥰🥰🥰🥰
Thank you for sharing!
Love the honesty hour, love u x
Love ya back! Xx
I feel your pain. I’ve been dealing with PF for a while now. You’re right about it can be an emotional roller coaster as well. PT/Rehab and an ultrasonic procedure called EPAT seems to be doing the most for me. Do you wear the boot all night while you sleep? Keep up the good work! Love the videos to see your recovery!
Sorry about your PF but glad you’re finding something to help. I don’t sleep in the boot, since it’s a tear and not PF I think the recovery protocol is a bit different. Speedy recovery for your PF and don’t run until it tears like I did 😅😂
I think I saw an interview with Jim Walmsley where he was talking about getting ready for a race but he couldn’t run because he was rehabbing something and so he just biked. I’m probably butchering that story but i guess I’m just sayin that it’s nice to see you on the bike. If it worked for Walmsley and you’re an incredible runner too(y’all have that in common) then that’s good. 😬.
Thanks for the content and I’m really rooting for you because you seem like a great person to go along with a great athlete!
Why thank you! Hope to keep it interesting for ya!
2 sausages for Logan!
💜💜💜