Cut Down Your Creatinine? | Dr. Awais Zaka, MD | Nephrologist | Expert Consult Clinic | Episode 35
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- Опубликовано: 24 авг 2024
- All kidney disease patients in Pakistan and India have only one wish-to decrease the number of their serum creatinine.
They believe that if somehow their creatinine comes down, their kidney will automatically reset. While this may be true for an acute kidney injury, this cannot happen in chronic kidney disease.
This video explains the basic facts about the nature of creatinine, and why lowering creatinine can give you an illusion of healing kidneys, but, in reality, it is very harmful to your health.
Kidney Blog: www.kidneyblogs.com
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Explained in very simple way. Very nice
Thanks!
Nice Sir, I really appreciate your point of view. Sharing the same is a need of our society. Thnx a lot Sir
It's my pleasure. You are right, our physicians and non-certified practitioners cause more damage to the kidney by chasing something that they shouldn't. Share our message if you think it can help a kidney disease patient.
Khuda ki Qasam, Allah Pak nay aap ko farishta(angel) bana Kar Zameen par baija hai,Aap Real mein logo ko Sahi Raasta dekha Rahay hein, jab tak aap jesay Doctor hein is duniya mein, tab tak insaniat zinda hai, Allah Pak aap ko apnay hifzo imaan mein rakhay(Ameen)
Ji Mansoor sahib bht shukriya ap kay kind words ka. Please ap b hamara message agay phalyn. We would really appreciate.
a great doctor
Thanks a lot!
Aoa
Dr sb mera creatinine 2.8 se wais 2.0 pe aa gya hai laikin urine mein protein ++++ hai main sugar aur bp ka patient hun magar control mein hai plz advise me the best Medicine jazak allah my age 45 years
Sir apnay is comment kay baad kabi kisi banday say chaltay phirtay medicine nahi pochani. Or na he may ap ko koi medicine bataon ga. Apni sehat kay sath yeh rawaya bht he bura hai. Please kis nephrologist ko jald he check karwayn or pata lagwayn kay apko protein kion or kitna a raha hai or phir us nephrologist say apnay gurday kay marz ki treatment karain.
Sir meri creatinine 3.2 thi ..
Maine ap ki video dekhi jis ma ap ne Exercise ka bta maine usi din se exercise krni shuro kr di tw ab alhamdulillah 3.2 se 2.7 Pr a gai Hai
umeed ha k Or nechy aye ge
Dr sab ne .. Gouruce 40mg
Vitamin D sun .. Hr week aik
Chewcal .. Subo sham ...
Herbaser 90sr .. Lunch k 30 mint bad
❤❤❤❤❤❤❤❤❤❤
Ji sir ap ki creatinine tu weight loss ki waja say bhtr hai laikin abi b ap kidney protective medicines per nahi hain. Ap apnay nephrologist say kidney protective drugs kay baray may pochain. Or agar wo ap ko help na karain tu ap hamari team kay sath apni kidney care lay kar chal saktay hain.03107870073
@@kidneyblogs video consultant available hai sir ?
Excellent information, Dr Zaka, keep it up the wonderful work, you are doing. God bless you.
Blessings
Iftikhar Saroya
Thanks a lot
Very useful information,thank you sir
Welcome
ALLAH PAK APKO lambi umar dy esa he logo ki khidmat krty rho pta nh Dr sahab apka face yad krk apka liya har namaz mi dua krta hun dil mufti hai ❤
Thanks a lot!
@@kidneyblogs wlcm Dr sahab
Very nice informative video
Thanks!
Allah aap ko khush rakhy mai aisi hi preshani ka shikar tha aap nai kafi had tak yeh masla hal ker diya
Thanks
Wasalam. Thanks, Soahail Sahib. Laikin app ko kuch aur episodes daikh kar apni kidney disease ko acha manage karna seikhna chahiy. Make sure kay app ki kidney disease stable rahy, zayada kharab na ho.
Sir Kis time test karwany he cretinine ka ?? Subho ka time ya sham ka time Please tell me
Dr SB very good information
Very useful information Thanks sir
Welcome
Jazakallah khair
Nice information
excellent information
Thanks for watching!
میری بیوی کا کریٹنائن 6.2 ھے پروٹین نل ھے بلڈ پریشر 150/90 ھے شوگر نل ھے أپ سے چیک آپ کروانا چاہتے ہیں پی ٹی سی ایل پر کال کی تھی کال ریکاڈنگ کے بعد کوئی جواب نہیں آیا دس دن ھو گۓ ہیں کال کو
شکریہ
Aapp nay kis number per rabta kia tha?
Please app mujay apna number send karain. Hum apko call karain gay. Or agar may b apko reply na karon tu is number per rabta karain. 03107870073.
ap ki waife kasi hen ab
@@muhammaddawood4481 اسلام علیکم آپ کے نمبر پر رابطہ ھوا تھا تمام طریقہ کار بتایا تھا انہوں نے میں رپورٹ سینڈ کرتا ھوں پھر آپ بتا دیجیے گا جو بھی علاج ھو شکریہ سر
I have a question Dt Sahib regarding muscles and krentine.
Do if we do exercise , or weight training...
Does it effects our kretinine and indirectly kidney s work ?
Appreciate your response
Yes it does. If your kidney function is normal then kidneys can tolerate the extra work. If you have kidney disease, then it is hard for kidneys to keep up with the extra supplements and wear and tear from weight lifting.
Very much for sharing this valuable information.where is your clinic??
Miss Shahnaz, our clinic is near Shaukat Khan Hospital. maps.app.goo.gl/iiVT5y1MuE16o8rs7?g_st=ic
Whatsapp 03107870073, Cell 03041117060
Sir ake hameo dacoter ha wo 6 din ke madicen 6000 ki day Kar cartinen Kam kartay ha. Oraing tone Karachi MA.
Ji tu aap karwayn agar ap ko sahi lagta hai tu.
Plz bhai mujy numbr de den un ka r adres
Dear sir my age 33 year aur mera ceratnine 1.16 hai aur blood urea 25 hai aur blood pressure 140/90 hai mjhe bas ye symptoms hai mera peshab delay ata hai matlab agr mjhe peshab tezzi se lagta hai jab krne ke liye jata hun thoda time lagta hai bahir aane mein please sir meri help kardein mein kya karoun
Ji sir hum ap ko mukamal evaluation dain gay. Ap is number per contact kar kay appointment details lay saktay hain 03107870073
Very nice sir infarmashn I am kindny traspalat patient 2 month ago
Ji janab.Thanks for watching the video and sharing your experience. Apnay transplant ka hayal rakhiy ga or apni trnsplant team ki instructions ko follow kartay rahiy ga. transplant kay pehlay do saal tak aap ko bht zayada ahtayat karni parrti hai. Best of luck.
Welcome to the hell
Sir meri mom ka cr 6.98 h or blood uria 220 h 1 year se unka tratment chal rha h phele cr 3 tha 5 mhine se 6 ho gya h dr ne dailiysis boldi h but daylisyiss nhi kra na chate kiya kuch or tretmet ya kuch or batay kiya kre
Ji tu dialysis kay ilawa transplant ho sakta hai. Ap nay jo be karna hai jaldi karna hai kion kay BUN 220 kay sath unki tabiat harab hoti jay gee.
Doc sb respons nai kia
Doctot sahab maire walid sahab ki creatnine 4.8 hae or onki bp 60.44 rehti hai mai kia karo
Ap kisi nephrologist ko check karwayn.
Allah bless u.sir
Very nice sir
Thanks and welcome
Sir creatinine is 1.4 is serious or Normal ??
Chloride is 11 in body tell me the reason behind this?
Ji sir it is not normal you should see a nephrologist
I am skd patient.
For the last 2 years, my Creatinine is going up and down between 1.5 to 1.7. what is your analysis about me. Weight 71 kg, height 5 ' ,10.5 ", age 67 years.
Ji apko most likely koi CKD hai. Ap please kisi nephrologist ko dikha kar diagnosis banwayn or phir is ka treatment karain.
Sala ....is nay tou 67 years nikalay ......mry tou abi 25 bi poory nhi huway.....Doctor ye aur kitna jiyay ga
Mere to 19 bhi pure nhi howe😢@@SAdbOying
Sir if we take non veg even as per our body requirement it produces more urea in body which is not filtered by body in ckd patients, can we switch to vegetarian diet only.
JI it is up to you and your nephrologist.
You are doin jehad
Salam to your efforts
You do clinic in karachi??
Thanks for your positive feedback. No sir I dont. But one day we would extend our idea to all over Pakistan. InshAllah.
Sir ager crtaine 1.3 sye 1 taak rhy to es ka kiya mtlb hota hai mera matlab normal hai ya zayda age 30 years peshab ka test normal hai sugar fasting 72 ya 80 bp 135/80
Sir yeh tu koi nephrologist mukamal check kar kay he apko bata sakta hai.
Dr. Sb, really very informative...❤❤❤
Sir mein aik bodybuilder hon meri creatinine 1.2 ha or Urea 27 ha, kiya ye zeyada ha?
Apparently not
Sir mra dailysis hota hy or creatinine levels 10.2 hy Bp ki waja sy mri kidney damage howii thii please please help me 🙏🙏
Ji hum aap ki kia help kar saktay hain? bus ap dialysis karwatay jayn or transplant arrange karain.
Meri mother ka 7.9 creatine hai unko sans ka msla a rha or doctor bi kafi sare visit kiye hen nephrologist doctor usman fsd se or ghulam abbas and aizaz mand Lahore se hm log dylasis nai krwana chahty
Ji janab, I respect your and your mother's wishes that you guys don't want dialysis. Laikin Cr 7.9 kay sath un ka treatment sirf dialysis hai ya transplant. Is kay alawa Pakistan mai kafi saray hakim or homeopathic app ko mil jayn gay false promises kay sath. or most likely aap pehlay be in mai say kisi kay sath tajarba kar chukay hon gay. Mujay batayn mai aap ki kia help kar sakta hon? What is her age?
ab ketna ha un ka cri
A.o.a sir mere father ki ek kidney he ek removed he surgically 2011 me . Aur 2019 mai dorsi kidney me bhi 5 stones nikale gaye operation kr k aur phr tube dala gaya phr hum se laparwai me tube NHI nikalwaya. Ab mere father k tube me shones hogayi he aur creatinine 4.4 he
Kindly sir is ka koi hal hosakta he. Please advise us .
Wasalam. Sir, agar ap kay father ki sirf aik kidney rah gae hai or us kay sath b creatinine 4.4 hai tu is ka matlab hai kay wo stage 5 per hain. Is waqt achi kidney disease management kay sath apko dialysis ya transplant kay liy un ko prepare karna chahiy.
Achi management kay liy aapko kisi kareebi nephrologist ko dikhana chahiy or agar aap lahore mai hain tu hamaray clinic say b rabta kar saktay hain. Whatsapp 0327 8024084.
Also watch this episode ruclips.net/video/i45lgGDlwm8/видео.html
Dr sahib mera serum creatine 3.8 he or baki sare reports shi hn , na blood pressure na e sugar or na e family history he , koi idea bataen kya kron , I am 22 years old😊😊
Ap ko immediately kisi nephrologist ko check karwana chahiy.
Dr sb apnay meri tension khatam kardi. Age 66 years hay or Kafi arsay say Creatinine between 1.2 say 1.7 fluctuate Hoti hay HbA1c 8% hay BP normal rehta hay extore 5/80 daily laita Hoon . Prostate enlarge hay duedart capsule 3 mahinay say lay raha Hoon us say PSA 4.8 say 1.6 par aagaya hay pl advise
Maheen Sahib, Thanks for watching the vidoe. RUclips is not a platform for personal consultation. AAp apni CKD management kay liy hamaray office say contact karain. Even if you cannot pay, we can help you out through our foundation. WhatsApp 0327 8024084
ap k abu kase hen ab
Aoa dr sahib how much is the correct level of creqtinine
Sir, Creatinine range varies from lab to lab. So you should check with your lab, but in most standard labs across the world, normal range of creatinine is mentioned as 0.9 to 1.3 mg/dl.
Jee sai mere husband ka be phele 13 tha to phr us ne delsis keye 2 dafa ab test karwya h to 7.8 Aya h aur urea 95 h AP Kuch Bata skte h main bohat pareshan ho plz
Miss Anees dialysis patient CKD kay patient say bohat muhtalif hota hai. Or mujay nahi pata kay aap kay husband ko Acute kidney Injury hai ya Chronic Kidney diseas hai.
How to control cysts in kidneys
It depends on what kind of cysts your kidney has.
@@kidneyblogs thanks it's renal cysts of 49*61 r/kidney and left are 48*60 size and also bph problems exist
Sir ap se appointment chaheye 😊
Ji sir is number per contact kar kay details lain. 03107870073.
sir ghokro lajawab item hy bay zarar.....
Sir mare uncle ki Ceretenine 2. Se 3 tk hol jati hai Patients ko daibtec hai sir ye normal pe aa skti hai plz patients age 65 years
Ji he needs to see a nephrologist. This is not normal.
Aslamalekam sir main ap ki har video delhta hon ap bohat hi tafseel se samjhate hain sir mera aik sawal tha mere pathon main khichao aur dard rehti thi mene test karwaya to cr 1 aya aur urin main thore pus sell aur blood aur paroten 1+ aya aur mene medican khai aik hafta phir cr 0.9 aya aur ab aik mahine k wafe se karata ho to kabi 0.9 aur kabi 0.8 ata hai stebal nahi hai yeh koi masla to nahi
Thanks for sharing your experience. Ji aapk ki creatinine stable hai.
Thank you so much sir jawab Dene k liye ap RUclips par pehle Dr hain jo sub k masg ka jawab dete hain
@@haroonanayat4854 Ji Haroon sahib, mai patients ko batana chahta hon kay wo hamaray liy bht ahm hain. Or yeh channel views, paisay, or patients bananay kay liy nahi hai. Hamara maqsad Pakistan mai CKD kay concept ko bahtr or CKD kay burden ko kam karna hai. Laikin mujay darr hai kay mai agar koi system develop na kar paya tu bht zayada dair tak her comment ka reply nahi kar sakon ga. Please pray for me.
Sir very informative video h preshan Haal logon k liay Allah Paak Deen o dunyaa mein aasanian atta farmaay sir age agar 65 ho or creatinine 1.1 ho to Kya ye gurday ki beemari start ho Gai h ?
Shukrya Shehzad Sahib. 65 sal kay insaan ki creatinine 1.1 taqreeban normal hai. agar yeh banda sugar ka mareez bhi hain tu iski aik saal mai aik dafa urinalysis be karwana chahiy ta kay confirm rahay kay urine mai proteins nahi arahay. Phir mukamal tasali ho jay ge.
@@kidneyblogs jzakullah sir
Asslam o Alaikum sir jb sye apne screen ka kah hai muje pata nh kiya hogya hai 4din bad cr ur urine analysis kay liye chala jta hu mein dr sye ab booht dar lgta hai ur hospital jty he mery hath cold ur heart rate tez ho jti hai meny last test es Sunday ko kerwya tha cr 0.8 ur urine normal report thi ab phr dar lg gya hai phr sye test kerwna chata hu sir please help me muje kiya hogya hai
JI apni praishani share karnay ka shukriya. Apko har char din baad apna test karwany ki zarorat nhi. AP kisi nephrologist say check up karwayn or un say tasali lain.
Dr sab. Creatinine normal range kia ha ??
Sir ap ki lab report per likha hota hai.
@kidneyblogs sir 1 month pehla sgpt 80 thi. Ab sgpt 355 hu gai ha. Mera gutna me Sujan thi. Us ki medicine kha raha tha. Medicine name gouric,ruling,deltacortril,methotrexate
@@kidneyblogs sir medicine kon si chor du??
Sir ,htn ki wajah se creatinine 1.6 ho gayi hai age-36 but 2 yrs se after diagnose htn with ckd blood pressure medicine se absolute controll hai or creatinine 1.6 pe stable hai sir ye future me kab tak stable rahega plz bataiye
Great work. Yeh depend karta hai kay aap agay kaisay behave kartay hain. Agar aap apna hayal rakhain gay tu sari umer dialysis ki zarorat nahi parry ge. Is video ko daikhain baat samjnay kay liy
ruclips.net/video/flfn4UVGbZg/видео.html
@@kidneyblogsthankyou sir for open my eyes,I was very afraid.no one nephrologist talk about this ,they only prescribe medicine or nothing speake a word from there mouth about progration rate or declining gfr in future so patient have in panik mode every time. Thank you sir again for less the burden which was killing me from two yrs.aap future me aise hi blog's banate rahe.🙏💐
@@viksa85 Thanks a lot. Ji sir yeh tu bht he basic information hai jo har nephrologist ko apnay patient ko daina bht zarori hai. Or is kay liy nephrologist ko hud b patient ko batany ki zarorat nahi, wo apni team b tayar kar saktay hain jo patient ko yeh basic saawalon kay jawab day.
@@viksa85bhai weight aur age kitni hai merko bhi bp hai aur creatine 1.07 hau
@@user-xn6tb2vf5m 90,36
Sir g mary father CKD patient hain aun ka Creatine 3.67 say 4.63 tak rahta hai but last week speed ka sath barhta howa 6.23 par aaye...test kiay tow Na kam tha aur blood urea 198 tha.,..minerals pury kiay ab 4.63 hai....dr sahib kia ye yaha maintain ho sakta hai
Ji sir I am sorry to hear about your father's kidney condition. Sir unka cr 4.6 per rahay ga ya kum ho ga yeh depend karta hai kay unki kidney ki kia halat hai. agar aap unki kidney care hamaray clinic per transfer karna chahtay hain tu please call this number 03107870073
Ok I will soon contact with you,he is under dr mujhtaba nephrogist in national hospital
@@pickapoint839 Ji janab Dr. Mujtaba is a great nephrologist. I am sue he has explained everything and is managing your father's CKD well. But if you want to have a second opinion, you are more than welcome.
@@pickapoint839ab ketna ha ap k fathr ka cri plz reply
Sir CKD mai diet ko kaisy manage kary
Sir aap please yeh video or next three videos daikhain
ruclips.net/video/Bog9GJLpBF4/видео.htmlsi=EcUN7IS0ByP_7-CG
Aslam O Alikam doctor sahib mery diyalisis ho raha or pahly creatinine zyada tha or ab pahly se kafi kam ho gya or mera bp achank taiz howa tha is waja se kidney ki problem ho gai pahly kabi b mojy bp ki problem nai thi
Ji Nadeem sahib, aap bath thek kar rahay hain laikin aap ka concept galt hai. Hamaray saray mareez apna blood pressure, blood sugar, or dosray basic tests tub tak nahi karwatay jub tak kay tabiat bht zayada kharab nahi ho jati. Aap ka blood pressure ka masla kafi dair say chal raha ho ga laikin aap ko bus pata nahi chala. Anyways, ab ap apnay doctor ki recommendation per regular dialysis karwatay rahain.
@@kidneyblogs ap b thk hon but mojy bohar Howa tha os doran he mery sir me drd raha or check kia to blood pressure high hony SE kidney kharab hoi kyn k os SE pahly koi drd nai tha sir me or normal tha sab Kuch
@@SaithNadeem-ue3ok Ji Bilkul yehi baat hai, kidney ka masla dard nahi karta. isi liy kidney kay patient ko end tak pata he nahi chalta. Anyways mai Pakistan main sub ko recommend karta hon kay 18 saal ki umer kay baad har sal aik dafa apna blood pressure, sugar, or basic blood test karwain zaror check karwayn. Aap apnay level per apnay sub ghar walon kay yeh test karwa saktay hain. Or agar kisi ka koi be test abnormal ho tu us ka ilaj karwain.
@@kidneyblogs G bilkul Sahi kaha ap NY but mojy sure hai k bp high porana nai hai Mera or Meri report b Al Hum Du Lillah pahly SE bohat baihtar hen ab or Italy me Mera treatment chal rha hai
Sir Mary transplant ko 2ma 4 din Hogy hy creatinine ab 1.04 hy normal hy sir Mary age 18 year hy
Ji janab great that you got transplant. Bus apni transplant team kay sath jurray rahain.
kahan se transplant karwya keya cost ai
Sir may ckd ka mariz hun 6 Sall ho gay hai ap say Milana chata hun Lahore clanic ka address day Sargodha say hun may
Ji ap is number per call kar kay appointment lay saktay hain. 03107870073
Excellent Dr but it's a question that many of our Dr create emergency with some changes in creatinine
Like 1.2 .or some point raised that it must need to dialysis why ???
Dr. Saghir sahib, Cr 1. 2 almost normal hai. Is level per dialysis ki zarorat nahi hoti.
Sir meri . 1. 14
Sir Mera serum creatinine 1.16 he koi khatray wali bat to nahi he ?
Plzzzz reply
Get a complete check up with your doctor.
@@kidneyblogs
Dr sab me nay compelet checkup karwaya hai
Urine test bhi thik hai or blood test bhi thik hain nephrologist ko bhi dekhaya hai wo kehtay hain koi problem nahi hai Kiya serum creatinine 1.16 zada hota hai ye Bata dain bass
Kia dr sahib koi research ho rhi he k dyalisis se chor jay
Sir, Agar patient ka dialysis CKD ki waja say start hoa hai tu is ka matlab hai kay dono kidneys dead ho chuki hain ya dead honay kay kareeb hain. Abi tak dead kidney ko zinda karnay kay liy koi research nhi ho rahi. Is maslay ka hul bahar hal transplant ki shakal mai hamaray pass hai.
@@kidneyblogs dead zinda nhi hot haan stem cell research ho rhi hn umid hen k repair ho jay inshaALLAH
@@naveedjutt3371 JI Sir stem cell per research ho rahi hai. Laikin yeh stem cells mechanical kidney per laganay kay liy banay ja rahay hain. Stem cell say kidney grow karnay kay baray mai abi mai nai koi reserach nhi parrhi. Baqi Allah knows when a new research starts or current research takes a new direction.
@@kidneyblogs ok thank you
@@kidneyblogs g kehty hn mesanchyma cell kidney repair men kam a sakty hn
English...you know?
Useless
I appreciate. I will make it more useful next time.
ڈاکٹر سمیع اللہ سے علاج چل رھا ھے ساہیوال کلینک ھے ان کا
Same
👍👍👍❤🌷
Thanks!
Agar diabetes reverse ho jay to creatinin kam ho jati he
Ji agar kidney ko diabetes ki wja say bht zayada damage nahi ho chuka tu diabetes reverse honay say creatinine bahter ho sakti hai. Balkay sirf sugar bahtar karnay say he crratinine bahter honi shro ho jati hai.
@@kidneyblogs pleasure to listen you dr sahib men prediabetic hn or fasting kr rha hn sath keto b to kia umid he
@@kidneyblogs men prediabetic hn or creatinin level 1.3 aya h
@@naveedjutt3371 Pre-diabetes say kidney disease honay kay chances bht kum hain. Aap kisi nephrologist say aik dafa mukamal check up karwa lain diagnosis confirm karnay kay liy. Or agar aap prediabetic hain tu koi strong steps lay ker apni diabetes ko hatm karain. Regular exercise, lose 10% body weight, and eat healthy. Pre-diabetes hatm ho jay gee.
@@naveedjutt3371 Sir Keto kisi doctor ki supervision mai karain. Fasting is good. Laiking sath he sath aisa life style adopt karain jo aap life long maintain kar sakain. Keto and fasting aap jis din bund karain gay kuch din baad diabetes wapis a jay gee.
Sir kindly share your clinic number
ji is number per kal 10 bajay kay baad call karain. 03107870073 wo apko appointment details bata dain gay.
1.07 creatine
18 year old
Looks good. Keep checking twice a year. And check your urine for proteins.
@@kidneyblogs acr come once 39
But after checked 2 times it's normal please tell I m depressed mujhe dailsis pe nahi jana mein khud mmbs kar raha hu
@@kidneyblogs please reply
اسلام علیکم ڈاکٹر صاحب گزشتہ پانچ سال سے میرے شوہر کا کریٹینن 1.7سے2.4 تک ھو جاتا ھے میرے شوہر کا 14 میں بأئی پاس ھوا تھا اسلام اباد کلثوم انٹرنیشنل میں عمر 74 ھے نہ بلڈ پریشر ھے نہ شوگر کیا أپ اسلام اباد بھی کسی ھوسپٹل میں اتے ھیں ؟ کیوں کہ لاھور أپ کے پاس انا مشکل ھے میں أپ کو دیکھانا چاھتی ھوں
Ap online consultation kar sakti hain. Pori duniya say Pakistani hamaray sath online conultation kartay hain. 03107870073.
You do nothing
I hear you.
Not nice to say that....
Better don't hear it Dr. Sahib
Sir i am from india. Age 34 creatinine 1.1 urea 18 no protine present in urine. Urine creatinie 19.8 , urine protine 5. aur ACR 25.3. is this normal value?? Sir love from india❤
Sir apparently these are normal values. But please check with a local nephrologist.
@@kidneyblogs thank you sir