You can’t just detox for a bit and expect to be free. Any addiction need to be downgraded bit by bit and eventually you will simply not indulged in it anymore. If you go from straight addict to cutting it to zero, it’s gonna be too hard for the brain and body. Recovering take time, compassion and love towards yourself
I'm sorry, I know it's a serious topic on these videos, but at 1:35-1:45 when you talk about smoking fat blunts of kush, eating mcflurries, and busting 5 nuts a day in that clear, narrative voice, I couldn't stop laughing!, i guess it's the narrative contrast! 😂😂😂Good stuff mate!
@@mindmakeoverhub Thank you for your kind words. Yes, I did take your advice and spent an hour reading before going to sleep after watching the video. I had a great night's sleep as a result. I wish the best for you.
I have a dilemma.. so I really want to meet new friends, but it's hard in the summertime. I have deleted all my social media, but I want to download Snapchat again to meet new friends. It's good to have in mind that I deleted Snapchat because it did nothing good for my mental health. Should I download it or not?
You can’t just detox for a bit and expect to be free. Any addiction need to be downgraded bit by bit and eventually you will simply not indulged in it anymore. If you go from straight addict to cutting it to zero, it’s gonna be too hard for the brain and body. Recovering take time, compassion and love towards yourself
I'm sorry, I know it's a serious topic on these videos, but at 1:35-1:45 when you talk about smoking fat blunts of kush, eating mcflurries, and busting 5 nuts a day in that clear, narrative voice, I couldn't stop laughing!, i guess it's the narrative contrast!
😂😂😂Good stuff mate!
Haha thanks!
That busting more nuts line was hilarious.
While watching this very usefull video i got an ad about how i should stop watching **unnecessary stupid videos right now** BRUHHHHH
you deserve millions of subscribers for sure
This is by far the best video I've seen so far about dopamine; thank you so much for the time and effort you put into making this awesome video
Glad it was helpful! But what would really make me happy is if you actually apply the discussed dopamine strategy to your life. Best of luck.
@@mindmakeoverhub Thank you for your kind words. Yes, I did take your advice and spent an hour reading before going to sleep after watching the video. I had a great night's sleep as a result. I wish the best for you.
Please upload more
Too Good !!
What would be some best books to read for on this topic..
Dopamine nation is a good book on this topic.
I have a dilemma.. so I really want to meet new friends, but it's hard in the summertime. I have deleted all my social media, but I want to download Snapchat again to meet new friends. It's good to have in mind that I deleted Snapchat because it did nothing good for my mental health. Should I download it or not?
You need to focus on building your social life in real as opposed to digitally.
🔥🔥👏
please make it with Turkish subtitles
Powerful stuff sir. Can I do more than 2 days of abstinence a week? Or is it an overkill? Plz lemme know
In the beginning its better to stick to 1-2 days. Take action now, you gotta test the water first.
@@mindmakeoverhub thank you so much sir