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I like to do knee ups on the dip rack for push day. On pull day hanging from a pull up bar.Wish I had a park like that when I was starting out, and RUclips for all the tips I've learned from. Many blessings to everyone who sees this 🙏.
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I like to do knee ups on the dip rack for push day. On pull day hanging from a pull up bar.
Wish I had a park like that when I was starting out, and RUclips for all the tips I've learned from.
Many blessings to everyone who sees this 🙏.