Hello sir , I have PCL ligament injury. I had done MRI and also surgery, but it's still moving. Doctor said he didn't add any new ligament becouse it has only 15% damage. What should I do now. How do I fix my knee movement? And how long will it take to fix. Please answer.
I had an Acl tear with which it was also found a hair line patellar fracture .No cast or surgery was done. It had been 3 months but I am still not able to climb the stairs properly. But can walk. Some time jerk is felt while walking. There is some degree of hyperextension at knee joint. What should be the next step taken? Please guide sir.
My doctor has advice me to do simple therapy only and not to take out brace for 2 weeks in any case and has not allow me to band my knee but you are teaching the banding knee from very first day, is this all rules depends upon doctor or what, so much confuse plz can u address my qsn
On 25th February 2021 has taken one shot of PRP for grade1 ACL tear , I am able cycling at optimum speed but I have no confidence to climb at stairs ,I fell different ,SO My question is that which is the phase exercises should follow to complete acL recovery .I am suffering from 1 November 2020 , I have pain in squat position , IT'S MY Humble Request 🙏 To You to reply it my comment so that I can free from my injury and get back my sports , please help me
Great... appreciated 👍
Danyabaad sir g 🙏🙏
Besht. Good 👍👍👍👍 Dr Jitesh jain sir good doctor sir 👍👍👍👍👍👍👍👍
Hello sir , I have PCL ligament injury. I had done MRI and also surgery, but it's still moving. Doctor said he didn't add any new ligament becouse it has only 15% damage. What should I do now. How do I fix my knee movement? And how long will it take to fix. Please answer.
Mera ACL surgery ho chuka h Lock Nayak hospital dilhi 5 manth ago
Best video, thanks a lot
superb video.
Acl likely partial tear ki kya kar na sir
Sar Mera grade second ka complete tear hai hamen kya karna chahie Kareeb 20 din ho gaye hain
Very gud
I had an Acl tear with which it was also found a hair line patellar fracture .No cast or surgery was done. It had been 3 months but I am still not able to climb the stairs properly. But can walk. Some time jerk is felt while walking.
There is some degree of hyperextension at knee joint.
What should be the next step taken?
Please guide sir.
After 35 years I consider the screw removal due to the fact they are not necessary and do decompose in the body. Do you have an opinion?
Very good job sir 🙏
My doctor has advice me to do simple therapy only and not to take out brace for 2 weeks in any case and has not allow me to band my knee but you are teaching the banding knee from very first day, is this all rules depends upon doctor or what, so much confuse plz can u address my qsn
Sir muja प्रॉब्लम hai
Can I do this exercise if I have done meniscus repair
My ACL surgery complete 7 months still my leg is not bending
Pain is there while bending plz suggest
Mene ACL surgery karvaya 61 day hogaya me chalnahi pata or exresice SE swelling aatahe knee bend 160 digaree bend hotahe
Can we do this exercise without surgery
On 25th February 2021 has taken one shot of PRP for grade1 ACL tear , I am able cycling at optimum speed but I have no confidence to climb at stairs ,I fell different ,SO My question is that which is the phase exercises should follow to complete acL recovery .I am suffering from 1 November 2020 , I have pain in squat position , IT'S MY Humble Request 🙏 To You to reply it my comment so that I can free from my injury and get back my sports , please help me
Please mam you can take rest only
Wattsapp me your MRI report and films on 7357406805
If you have only grade 1 tear, and full range of motion then you can directly start strengthening exercises of quadriceps and hamstring
👍👍👍
Koi esa petiont laiye jinka acl surgery karavah or bad sab karasakata he sab achchha lage ye kaise sab exresise karatahe
Our many patients are national level players. They have returned back to sports after ACL surgery.
Vary Nice Video Sir !!
Expected recovery time kya he sir ?
Walking - next day
Full knee movement- 3-4 weeks
Jogging- 3 months
Running - 4-6 months
Sports- 6-9 months
Mereko4 saalse acl partiyal teare he 😭😭😭😭 thikh nahihota or doba cartilage tutagaya 😭😭😭😭 ab mereko acl surgery karavah chahiye kya
Yes
Best doctor......
Sir mere mri report dekh kar batao yeh kitne time lagega recovery mein plz
after ACL surgery mat pe kaise let sakte hai???
She is patient or not
Are these exercises okay to do after 4 weeks of acl + medial menescus surgery?
yes. if partial medial menisectomy has been done. exercises are different if meniscus repair has been done.
Me yesab exresice karsakatahu
Dont follow these exercises consult your doctor in phase 1 we can't do squats
Ek acl surgery ka patients itane jaldi itna sara exercise nahi kar sakata
Our all patients are following this protocol. They all do these exercises. If you have any difficulty wattsapp me on 7357406805
@@jiteshjain6503 4 week ho gaye hai mai na hi knee movement kar pata hu na walking ho pati hai.
4 week ho gaye meri surgery ko walking bhi nhi ho pa rahi without support ur knee movement bhi nhi ho pa rahi..
It's too early to say anything. Keep on doing exercises and knee bending
@@jiteshjain6503 mai ur kon si exercise karu
Sir aapka hospital mukhymantri chirenjivi Yojana mein aata hai kya
Yes
🤔🤔🤔🤔🤔🤔👍🏻👍🏻👍🏻
Ye sab equipment to nhi hai
Sir rghs K under ACL surgery ho skti h?
Send your number
👍👍👍👍👍
3 month bad kitni jogging kr sakta hai patients
Straight line jogging. Start with 500 mt. Gradually increase
Lo
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