How to Cook VRK Miracle Rice | VRK Diet Rice | Cell Health Miracle Rice | VRK Diet Recipes

How to Cook VRK Miracle Rice | VRK Diet Rice | Cell Health Miracle Rice | VRK Diet Recipes | Low-Carb Rice
#VRK #MiracleRice #VRKDiet #CellHealth #Rice #Recipes
#VRKDiet #DietRevolution #EatSmartLoseWeight #HealthyEating #WeightLossTips #HealthyHabits #HealthyLifestyle #Foodie #DietFood #Nutrition #IndiaDiet #DesiDiet #WeightLossIndia #FitnessIndia #HealthyRecipesIndia #ChapathiLove #RiceLove
Veeramachaneni Ramakrishna, popularly known as VRK, is a Telugu-language author, motivational speaker, and health coach. He is best known for his VRK diet, which is a plant-based diet that emphasizes whole, unprocessed foods.
VRK was born in 1969 in a village in Andhra Pradesh, India. He is a Chartered Accountant from Vijayawada. He formulated the "Veeramachaneni Diet Plan". Many people are following this plan as it is being promoted on social media . He informed that lifestyle diseases like diabetes , BP and obesity can be cured by making some changes in our diet . He claims that diabetes can be reduced without medication, obesity without any surgery, and obesity without dieting. A few lakh people are following his diet in Telugu states. Many people are losing weight. Diabetic patients are able to reduce their sugar without using drugs.
According to his diet plan, coconut oil, ghee, olive oil, curd, butter, cheese and sea salt should be used for cooking. He designed this program as four pillars in a way suitable for both vegetarians and non-vegetarians.
The VRK diet has been praised by many people for its effectiveness in helping people lose weight and improve their health. The diet is based on the following principles:
Eat whole, unprocessed foods.
Avoid processed foods, refined grains, and added sugars.
Focus on fruits, vegetables, whole grains, and legumes.
Drink plenty of water.
The VRK diet has been shown to be effective in helping people lose weight, lower blood pressure, and improve cholesterol levels. It is also a good choice for people with diabetes, heart disease, or other chronic health conditions.
VRK is a passionate advocate for healthy living. He believes that everyone has the power to improve their health by making simple changes to their diet and lifestyle. He is committed to helping others achieve their health goals.
Here are some of VRK's accomplishments:
He has helped thousands of people lose weight and improve their health.
He has written a book about his experience, titled "VRK Diet: The Simple Way to Lose Weight and Get Healthy."
He has started a blog and a RUclips channel & Facebook Page to reach a wider audience.
He has been featured in several media outlets, including The Times of India, The Hindu, and NDTV.
VRK is a true inspiration to many people. He is a living example of how a simple change in diet can lead to a healthier and happier life.
-----------------------------------------------------------------------------------------------------------------------
Follow Us on Facebook : / vrkdietofficial
Its my official Facebook.. plz follow for my regular updates.. request u to share this link to ur circle.. thanks
---------------------------------------------------------------------------------------------------------------------
ADDRESS : Ramakrishna Healthline
goo.gl/maps/EDLFcDSnPjHMxxgP9
8-2-348/1/, 106, Flat No. 106, Flora Apartment, Road No.2, Banjara Hills
Hyderabad, 500034
---------------------------------------------------------------------------------------------------------------------
Phone : [phone]
WhatsApp : [phone]

[@VRKexclusive]

For VRK Diet supplements and Miracle Rice and Diet Rotis and Coconut oil powder
6301112959

[@Dti_Lana-j4w]

Ordered the same rice on VRK Naturals website. Thank you for sharing the video on how to cook this.🙏

[@kothaprasadrmcc]

Vrk garu idi kotha name kavatam valana name sariga artham kavatledu,okasari name ni with spelling chepthe chana baguntundi

[@prasannakotla7673]

Konjac rice

[@rajeshgoudparakala4928]

Superb sir…

[@vamshikrishna9445]

No response. Time waste. Irritate avthunnaru. Number ki cal cheste😢

[@sanyasinaidu2987]

జనాలకు మంచి చేయడం కోసం ఆలోచన చాలా గొప్పగా ముందుకు వెళుతున్నారు

[@knr1975]

Sir thankyou
konni vantalu ela cheyalo cheppandu mee diet inka easy ga avuthundhi

[@K.suseela]

Meeru super sir maa kosam cooking kuda chesi chupisthunaru. Thank you so much sir.

[@viranshteja1655]

Super sir ...జనాలకి ...చాలా ఈజీ గా అర్థం అవుతుంది ....thanking u sir

[@michaelfrenandez4076]

Your service for people is commendable

[@malathisuggala4057]

Sir mee gurinchi em cheppina adhi thakkuve sir meeru super great andari aarogyam gurinchi aalochinche God sir🙏🙏🙏🙏

[@srinivasp98]

Thank you sir excellent video.

[@sekharrc7338]

Meeru super sir

[@shankarikumariarigela9318]

Prediabetic ani test lo vachindi sir ,rice thinakunda ela anukuntunna tq sir

[@rajyalakshmi7087]

Meeku asalu great sir,thank you for sharing this sir….. meeku memu entho runapadi unnamu sir…..🙏🙏🙏🙏🙏🙏

[@venu4099]

Good sir, Your always Doing best For Generation

[@chandrasekhar-pe3mk]

Wow super

[@lavanyavara8710]

Thank u so much sir I searching a lot on website but I didn't found thanks for this video

[@MrPatel58]

Excellent service sir......

[@subbaraomasanam8896]

Andaru ede korukunnaru sir meeru super sir

[@jaswanthsai9994]

Your the god for the people sir

[@ammusuhana]

🙏🙏🙏🙏padabhi vandanam sir . I am a big fan of yours 🙏🙏🙏🙏.

[@ChagarlamudiAnuradha-re9po]

గ్రేట్ సార్ 🌹

[@sudhakarreddy2684]

Thank you sir

[@subbaraomasanam8896]

Inka andaru diet chestaru sir thank you sir

[@MrPatel58]

Hats off sir...

[@meghanathvanukuri]

Vrk sir, aa cooking recepies kuda share cheste it will be useful to anyone and very helpful ( in this channel made by someone )

[@SPL-sh7iz]

VRK diet Rice bhagundhi chala bhagundhi

[@ravindrav9977]

Very very good massage sir. But where is available

[@sumathikoduru5876]

Super sir tq

[@ashokchakravarthy9970]

Xlnt Sir

[@Mr_Mamidi]

Super sir😊

[@shaikh3420]

❤❤ 🙏🙏 Thanks

[@vinni5497]

Good

[@swethasingh1474]

Sir Roti’s preparations kuda chupinchandi

[@bubbybubbys5757]

Mekuchala tqss

[@triveniputla3150]

Sir meeru nindu nurellu bratakali
Malanti vari kosam
I Love U Sir ❤❤❤
Naadi vza Ranigarithota Sir
Mi manchi korukune ...
Prasad Padige

[@krish26131]

Super sir

[@skgulzar9233]

Sir wight gain kosam chyppandi please 🙏

[@Dti_Lana-j4w]

Ordered the same rice on VRK Naturals website. Thank you for sharing the video on how to cook this.🙏

[@JVrecipesandvlogs]

Cost

[@trollshead483]

​@@JVrecipesandvlogs1600😢

[@surampudimourya]

Where did you ordered? Can you please give us contact?

[@JVrecipesandvlogs]

@@surampudimourya vrk naturals website lo vunnayi search cheyamdi

[@roopamahesh9317]

Available in VRK Naturals website. Google for VRK Naturals.

[@vasupasupuleti831]

VRK సార్🙏 కొంజాక్ రైస్ ఐడియా చాలా బాగుంది 👍🙋‍♂️🤝పైగా రైస్ చాలా ఖరీదుగా ఉంది విదేశాల నుంచి ఆన్లైన్ ఆర్డర్ చేయాలి 🤷‍♂️ నేను చూశాను 70 డాలర్స్ ఉన్నాయి ఒక కేజీ...🤷‍♂️ అంటే మన కరెన్సీలో 1400/- అంత ఖరీదు పెట్టి కొనలేరు 🤷‍♂️
ఓకే దీనికన్నా క్యాలీఫ్లవర్ రైస్ బెటర్ 🤷‍♂️🤷‍♂️ అందులో పురుగుమందులు ఎక్కువ కొడతారు కాబట్టి బ్రొకోలీ తుడుంబట్టి రైస్ వాడొచ్చాగా 🤷‍♂️

[@akbarawesome4972]

Dhani baddulu jonna roti samber cutlate la chesukoni tinu 120 lo yieepothadhi 😊

[@phaneendrakumar2216]

Sir millets chala better sir.

[@balukrish922]

Yes I revers my diabetes with millets​@@phaneendrakumar2216

[@rathnamalachennuri5988]

Jonna java kuda chala hayiga vuntundi pottalo chikkani majjiga tho kalipithe nenu alage chesthanu

[@sankar44444]

బాబు జొన్న, మిల్లెట్ ఇవన్నీ vrk డైయట్ లో నిషిద్దం. అసలు vrk diet సైన్స్ తెలియకుండా, ఏదో సినిమా కి కామెంట్ చేసిన్నట్లు అదీ, ఇదీ అంటూ కామెంట్ చేస్తున్నారు. తప్పు.
ఈ రైస్ ఒక ఆప్షన్. ఆయనే చెప్పారు కదా? ఇది కేవలం మానసిక తృప్తి కోసం. 3 నెలలు, 4 నెలలు రైస్, చపాతీ లేకుండా ఎలా అనే వాళ్ళకోసం ఒక ఆప్షన్.

[@sureshkkca]

Please share roti preparation also using all nuts and seeds.

[@Ramana12348]

👏👏👏

[@LuckyLucky-dl9vt]

Supar saar

[@chintu1418]

Ap jagan anna rice tinu health ku health stamina ki stamina untadhi

[@ksnrallinonechannel8367]

👌🥰

[@mallikarjunareddybarri119]

Sir please do some videos on diet food recipes

[@prathyrojuvanta]

Vrk sir porphyrya tho chala mandhi badhapaduthunnaru pls sir dhaniki margam ento cheppandi pls🙏

[@swarnasripuram3454]

🙏👌💐

[@tupilinagaraju5304]

👌👌👌👍👍👍

[@sris781]

ఒక్కటి మాత్రం సత్యం మనిషి ఆయువు పెంచేవి సంతృప్తి, మంచి నిద్ర,సహాయ గుణం. మిగిలినవన్నీ... వ్యాపారo, పిచ్చి నమ్మకాలు.

[@knowledgehub9420]

Okkati matram nijam, health balenapudu help cheyalem nidra pattadu ,santrupti ga undalem ,so e video very helpful to increase lifespan

[@GANAGANISWAMY6972]

ఈపట్టి కాలంలో అన్ని కల్తి నే....అందుకే అందరికీ రోగాలు.....కాబట్టి ఈ లాంటివి వచ్చాయి......

[@nandeeshyadav5834]

Food avasaram ledha?

[@NagaMahesh-yi6pb]

అలా అయితే మీకు గాని మీ ఇంట్లో వారికి గాని ఎమ్ health issues రాలేదన్న మాట

[@kumarpala5232]

మీ కామెంటు అక్షరాలా నిజంగా నిజం.

[@neelusrecipes2180]

super andi kura tinaleni vallakosam. Ee rice 👌mee diet chesi nenu 22 kgs thagganu andi

[@mandapellypallavi9986]

Anni days chesarandi.weight maintenance avthundha ledha perigara

[@shabanasyed6715]

​@@mandapellypallavi9986 peragadu nenu chesanu 14kg tagyanu

[@Nonameta]

Details చెప్పండి
ఎన్ని డేస్ చేశారు
ఎలా చేశారు

[@kesharsingh6767]

Rice akkada doruku tundi

[@satishnandyala7352]

Rice akkada దొరుకుతుంది

[@pamarthis]

Recipes chupinchandi

[@hasinashaik9131]

Real hero

[@sivalakshmigoppisetty437]

S

[@NaveenKumarbejagam]

Diet ani cheppi, meeru lavu ga vunnaru

[@Ravikumar-lw5cd]

Sir VRK gaaru
Where do we get this rice ? Please let us know sir 🙏

[@Pulihara]

డాక్టరు గారి పుణ్యమా అని ఎన్నో కోట్ల మంది షుగర్ వ్యాధి నుండి శాశ్వతంగా విముక్తి పొందారు. మరి నిజంగా దేవుడే మరి.

[@krishn2254]

Amazon lo price verega undi konjac rice di adi edi okati kada... sir please reply

[@manishachollangi3874]

Please get konjac noodles sir

[@manjunathac.k5968]

Where its available

[@rekhakravi7749]

Hi sir whr i get this rice I'm leaving in Dubai i don't have idea whr i get this rice plz any link pls

[@maryglad1315]

Gee kalipi thinte ,colesrtal yekkuva kadha sir

[@chikkalasubrahmanyam456]

Hat's up sir 🙏

[@MrMaverickraj]

Sir ee roce ekkada dorukundi? Naaku sugar vundi. Ee rice tinavacha?

[@sidduthaviti3476]

🙏🙏🙏sir awards ki evaraina arhatha unnavarante adi meelanti vaare 🤔

[@srirammurthy2739]

where can I get this rice. (online), please suggest

[@DrBBP]

Naaku kooda thinalapisthundi Sir

[@malothubheemaiah3239]

Good evening sir, where we can get this rice and what is the cost?.

[@lgmotivationltalks]

👌👌👌👌👌👌👌👌👌👌👌👌

[@lakshman752]

నమస్కారాలు కోటి నమస్కారాలు సార్ ఎక్కడ దొరుకుతుందో దయచేసి చెప్పండి సార్

[@ramesh0156]

నాకు తెలిసిన వరకు అయితే ఈ రైస్ అనవసరం

[@sankar44444]

ఆయనే చెప్పారు కదా? ఇది కేవలం మానసిక తృప్తి కోసం. 3 నెలలు, 4 నెలలు రైస్, చపాతీ లేకుండా ఎలా అనే వాళ్ళకోసం ఒక ఆప్షన్.

[@ramv8588]

Sir, Canada nunchi teppinchara sir, koncham a product clear ga chupinchara nenu try chesta ikkada in Canada.. Nenu already mee diet 3 months complete chesa. 🙏

[@Ismarthealth]

Name:Konjac Rice
At Better Than Foods, they have a range of healthy and tasty pasta noodles and rice alternatives. Their organic Konjac range is made from organic Konnyaku flour from the Konjac...
Available in natural health garden site

[@gademarymadhavi8339]

How to buy plz let me know

[@shiva61952]

మరి stevia(sweetner artificial)కూడా ఇంతేగా sir

[@KidsNatureNook]

Still daily thinadam manchidi kada Sir. Process chesaru Kada Chala.fresh kadu kada

[@srinivasraoasish5713]

Rice name cheppandi sir

[@pradeepthedirector]

i just got this same rice and i cooked and ate. i am a diabetic. but my sugar levels increased after eating this. think once before you eat it

[@user-il7kl8iz7z]

Sir ee rice ekada dorukutundi

[@Prajyoti1983]

Hai andi nenu ee rice వాడుతున్నాను 3days nunchi 1kg thagganu wait 3days ki ధన్య వాదాలు vrk gaaru

[@muralid1825]

Rice name

[@iamyhk850]

how to order ?

[@sureshsure557]

Sir edi yekkada dorukutundi

[@rajyalakshmisuri6924]

E.rice ekkada dorukuthundi

[@badugunagamani640]

ఈ rice ఎక్కడ దొరుకుతుంది sir? Please reply

[@jyotsnamegaji6496]

Ee rice ekkada dorukutai sir

[@jayapanuku4941]

సార్ 🙏నమస్తే రైస్ మాకు కావాలి అంటే,,, ప్రాసెస్ ఎలా

[@marakalachinni1760]

Sugar vunna vallu tinavochha

[@gayathrid8905]

ఇవి ఎక్కడ దొరుకుతాయి ఎలా తెప్పించుకోవాలి సార్.

[@sridevimendu1268]

Super Sir you are great Sir 🙏... but where we get

[@roopamahesh9317]

You can order on VRK Naturals website.

[@kirantammana4521]

Rice ekada vundi price enta?

[@manju7520]

ఈ rice Smell ఉంటుంది అని beatdiabetes అనే ఇంగ్లీష్ ఛానెల్ లో 1-2 years back చూశా, smell అన్నారని try చేయలేదు.
Try చేస్తాను

[@bubbybubbys5757]

Weigh perigi taggali anty edi free better way vrk garu buisness chustaledu its free diet..alternative chaptga

[@zubedakhanpattan1084]

Rate

[@bhanubhanu7605]

Sir rice name please

[@skkhazamohidden8351]

Sir rice ekkada dorukutundi

[@trollshead483]

You can buy from VRK Naturals. Search on Google for VRK Rice

[@sureshgudavalli5899]

ఆరోగ్యానికి మరో పేరు వి ఆర్ కె

[@knowledgehub9420]

Price per kg please?

[@vinni5497]

It is best not to eat konjac rice at every meal. Otherwise, eat high-iron and high-calcium foods at a different time or meal in which you have konjac rice.” You'll know you have overdone the konjac if you suffer from bloat, diarrhoea, abdominal pain and nausea, said Reutens.

[@anjaneyuluthota4370]

Very very cost your medicine,

[@jalendracharychary2846]

Order ivva vachchuna

[@madhusudhanreddysathi2047]

Urticaria ke treatment cheppamdi sir

[@ramakrishnabotcha9309]

Sir, village rice అని ఒకటి వచ్చింధి, వాడవచ్చా, kg 220/-

[@kummaramohan4814]

🤔

[@tirunagarikalpana1694]

Sir epilpsy treatment vunda

[@vishnupriyabattini6479]

Keto diet is one the best deit to treat epilepsy , as a nutritionist I am designed deit plans for epilepsy patients based on ketogenic deit only

[@Vas12358]

1600 per kg is too expensive sir...

[@swarnag2988]

ఈ రైస్ ఎక్కడ దొరుకుతాయి సార్ 🙏

[@SubhashiniRamesh-lv8wz]

Amazon lo kuda unnai nenu chusanu