this is such a sweet flow! i did this one this morning and i definitely feel a lot more awake & ready for the day. your videos are so comforting and challenge me to really listen to my body & explore more movements. this flow will definitely be in my daily rotation. 🩵
this was really yummy after a full day of playing the flute and marching with my marching band (pretty heavy on the shoulders, upper back and feet), thanks a lot for this video!!
Im from Brazil, and even if its a little hard to follow english instructions, your way to direct us to the movements, the flow and awarness of our body its simply huge and special. Thank you for helping me be present whit my body in such a pleasant way.
Loved it! Exactly what I needed this morning! I love that every time I do one of your videos I am learning a new movement with my body I’ve never done before ❤
I really loved this one - thank you Olive! I'm easing back into more intermediate workouts and this was the perfect re-introduction to regular movement.
First time I’ve ever practiced with you. Really enjoyed it. Just what my body needed after strength training g day yesterday. Will definitely come back to this one. Thank you 🙏🏻
loooove the morning series! as an active college student I do these literally every morning. please please please do an after running/HIIT/cardio deep stretch sequence < 3 I would love to see your take on it
I really enjoyed this workout which was refreshingly different to my usual go to yoga videos. I just get a little confused with your left/right not mirroring mine- but I just switched it around in my head which sort of worked 😂 Thanks for this video 🙏
New subscriber from Spain❤ love your decoration! Very different and creative 😍, can I ask about what type of colorful lights are you using? Need them in my house✨✨🤩
Loved the fisherman’s squat and the gate pose transitions! Thank you for another lovely session 🥰
you are most welcome!!!!
this is such a sweet flow! i did this one this morning and i definitely feel a lot more awake & ready for the day. your videos are so comforting and challenge me to really listen to my body & explore more movements. this flow will definitely be in my daily rotation. 🩵
eeeep thank you!!! i’m so happy it set you up for the day and hell yes to exploration n listening to ur body 💕
this was really yummy after a full day of playing the flute and marching with my marching band (pretty heavy on the shoulders, upper back and feet), thanks a lot for this video!!
that sounds super intense on the body and i’m glad this helped!!!
Im from Brazil, and even if its a little hard to follow english instructions, your way to direct us to the movements, the flow and awarness of our body its simply huge and special. Thank you for helping me be present whit my body in such a pleasant way.
@@DéboraEiseleBarberis wow thank you so much débora! that means a lot to me and i’m so happy you felt so present in your body 💕💕
Loved it! Exactly what I needed this morning! I love that every time I do one of your videos I am learning a new movement with my body I’ve never done before ❤
@@chloemaeward9011 omg i’m so happy to hear that, and thank you for sharing such a sweet experience with me 🥹💕
omg when you said the session was over, i got so sad😭 I was so ready to move into another movement, because my body felt so light!
omfg i’m sorry!! haha but that’s so nice to hear!
Such a lovely way to start the day. Thank you!
@@helenclements5789 you are so welcome!!
I really loved this one - thank you Olive! I'm easing back into more intermediate workouts and this was the perfect re-introduction to regular movement.
eeee you are so so welcome!! im happy this was a helpful practice for you!!
Your videos are my safe place when I’m down and I don’t feel like exercising, stretching with you really makes me feel better ❤️🩹
i’m so blown away that my videos are that space for you 🥹 it makes me really happy that you’ve found a place where you can move! 💕
First time I’ve ever practiced with you. Really enjoyed it. Just what my body needed after strength training g day yesterday. Will definitely come back to this one. Thank you 🙏🏻
@@clarewalters5189 weeee thank you so much for practicing with me!! i’m happy to hear you enjoyed 🥹
Love doing this short and sweet practice in the morning, thank you, Olive! 💛🌼
@@sallywilson2596 you’re so so welcome sally!!!
Amazing amazing amazing looking forward to doing this every morning !!!
ehehe hope you enjoy!!
loooove the morning series! as an active college student I do these literally every morning. please please please do an after running/HIIT/cardio deep stretch sequence < 3 I would love to see your take on it
thank you sm!! ooo okay that’s something i can think off!
thanks olive! this was a super nice session! :)
oh thank you nora!!
ty! love how you keep the flow explorative, I definitely get stuck in the same movement patterns and it's nice to explore things from different angles
yaaaay! i’m happy to hear that!! all about exploration baby!!
Fun and gentle flow ❤
Found a few achey spots and feeling loosened up for the day 😊 Thanks for the chapters too. Tc
you’re so so welcome!!! hehehe
Thank you for this video it was amazing, my body feels so relaxed now ❤
you’re so so welcome hannah!!! ❤️🔥
I will definitely come back to this one :)
yay!!
Thanks for the video, it was great! I really enjoyed the twist on the cat/cow pose
hehe thank you! honestly i love this version so much! 😍
Loved this!!
thank you!!
Definitely helped to ground me. Wow, have I been in my head lately.
i’m glad you were able to make some space for you!!
Perfect !❤ Thank u
most welcome!!
I really enjoyed this workout which was refreshingly different to my usual go to yoga videos. I just get a little confused with your left/right not mirroring mine- but I just switched it around in my head which sort of worked 😂 Thanks for this video 🙏
you’re welcome!! and oh my god i never even clocked that about the mirroring 😅 that is good to know!! thank you!!
This was so good! Could you do one for feet and knees?
@@saharrajabali6574 thank you! i can definitely add it to my list for when i get creating again!
A feel good workout 💪😁
thanks!
Ah I feel amazing after this 🙂
ehehe yay! 🫶🏽🫶🏽
Lovely❣️
thank you!b
New subscriber from Spain❤ love your decoration! Very different and creative 😍, can I ask about what type of colorful lights are you using? Need them in my house✨✨🤩
hello hello! and thank you so much!! and yes they’re called sunset lamps!! ✨
May I know the brand of your glass? I like it. Thx
@@stephaniehuang2148 they’re from specsavers which is a uk brand!