World Mental Health Day - Chris' Story

Hear from Chris Sellar, Head of Delivery at Oriam, about his mental health journey, his tips for maintaining good mental health, and the support he found when he suffered a tragedy.
Your mental health is important. Resources available at Heriot-Watt:
Students: www.hw.ac.uk/students/health-wellbeing.htm
Staff: heriotwatt.sha...

[@roxanelvgsch]

I'm so so sorry for your losses. Take care of yourself!