Nutrition Q&A 营养饮食 - Ep 70

[@howtomakethenba]

0:25 早餐选择 breakfast choices
1:00 坚果分享 nuts choices
3:40 早晨习惯 morning routine
4:37 碳水、营养说法 carbohydrates, nutrition
7:03 饮用水 drinking water
8:26 茶和咖啡 tea & coffee

[@wingt2972]

I really love watching your breakfast-sharing video. It feels like a casual talk with you and exchanging daily wisdom. I wish you can keep doing it. Around 10 mins sharing would be good enough :) Appreciated!

[@SoleDuletz]

continue to share your belief in life. people enjoy it :)

[@MultiCarm3n]

有點遲希望能看到並回覆，泡茶可以用冷水嗎 喜歡喝冰的 最後感謝分享真的啟發了很多包括上一個營養視頻❤

[@Iloveusa_xxjs]

oilver 怎麼看 杏仁奶 與 花生醬 都是健康食物

[@howtomakethenba]

不太相信 一个东西健不健康看你听谁吧哈哈

[@cenwei-dp4zs]

Oliver 你一般蔬菜放在中午吃么？

[@howtomakethenba]

中午 晚上都行 早餐一般不吃

[@kamchuenChan-q9g]

老家福建