What To Do After a Stroke: IMPORTANT
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- Опубликовано: 12 сен 2024
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What should you do after a stroke? It’s crucial that you do 7 things right away. Watch this video to find out what they are.
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Timestamps:
0:08 What happens when you have a stroke?
0:40 Hyperbaric oxygen therapy
1:16 Ketones
2:20 DHA
2:33 Vitamin D
2:38 Lots of exercise
2:50 Acute Intermittent hypoxia
3:45 Whole vitamin C
In this video, I talk about what to do after a stroke. Now, it’s vital to do these things to help restore brain function and prevent more damage.
When you have a stroke, it causes something called hypoxia. This is a situation where you have low oxygen in the brain and damaged brain tissue. The brain needs a lot of oxygen. Although the brain only makes up 2% of body tissue, it uses 20% of your oxygen.
What you need to do is focus on increasing oxygen in the brain. To restore oxygen to the brain after a stroke, do these 7 things:
1. Hyperbaric oxygen therapy - This forces pure oxygen into the body. I recommend doing this right away.
2. Ketones - A keto diet and intermittent fasting will increase ketones and give your brain more oxygen.
3. DHA - This is an Omega-3 fatty acid that can help improve a damaged brain.
4. Vitamin D - This powerful vitamin can help a damaged brain.
5. Lots of exercise - Excercise helps flood the body and brain with oxygen.
6. Acute Intermittent hypoxia - This creates a hormetic effect that can stimulate certain genes to increase the growth of brain tissue.
7. Whole vitamin C - The whole complex of vitamin C can help strengthen blood vessels and prevent future strokes.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Great video. I would add reduce stress and get good sleep. I had a mini-stroke 3 years ago, my right hand curled up and I lost my power of speech. It was after a period of acute stress and broken sleep. I just kept forcing my palm open with my other hand. (I thought it was just cramping.) It wasn't until I found I had lost the ability to speak (all I could do was make ugly gargling noises) that I realised what was happening. No way to get help and my brain wasn't working very well. Couldn't remember words. But I forced myself to read aloud, forced myself and forced myself. Reading aloud is a surprisingly complex activity that involves both hemispheres of the brain. At first I could only make slurring sounds - the ability to form consonants had gone. But gradually my speech came back.
Later I would be very grateful that I was on my own at the time. If someone else had been there they would have said "No, just lie still while I call the ambulance. Don't try to talk." And I would in all likelihood have ended up with a speech impediment.
The impact on my memory and the ability to focus was longer lasting however. I started taking vitamin D and resveratrol (didn't know about vitamin C or ketones) and I practised a 12 minute exercise called kirtan kriya yoga daily. This was very helpful. It combines finger exercises and voice, providing another very complex workout for the brain. it helped me to recover memory and focus over several months.
When I finally got to the emergency medical centre the day of the stroke my blood pressure was sky high and the doctor tried to get me to take statins. I was very frightened but I said no. An aspirin yes, statins no. I had an MRI brain scan, carotid artery scan etc. Then I got sent home with instructions to see my GP asap. I did and she likewise tried to persuade me to take various drugs. I have too much experience with how drugs can compromise your long term health so I refused. She then advised supplementing with magnesium, potassium and omega 3. I added fresh beetroot because for many people this lowers blood pressure as effectively as any pharmaceutical without the side effects which then require further drugs to counteract the side effects, and so on and so on. The result: my blood pressure quickly dropped to normal and 3 years later I'm the healthiest I've ever been - and taking no pharmaceuticals. I hope this account might encourage others.
KaHae amazing-so glad you’re healthy and thanks for sharing
I too had a mini stroke .. I forced myself to stand up and started singing.. actually dancing and singing .. saved me.. I had to learn how to talk again because my words weren’t clear and many times I couldn’t pronounce them correctly so I quick chose another word in its place. Never went to the hospital or to a doctor.. the only tell of the stroke is my right side when I’m tired my mouth droops a little.. otherwise I’ve been fine for 20 yrs since that stroke.
I only wish I had been with my mother when she had her stroke.. medical attention was misdiagnosed so she was having a mini stroke.. by the time they figured it out she had a full blown stroke paralyzed her right side and took away her speech.. I could go on about that experience but it’s still too upsetting so I won’t.
@@elainebb5937 glad to hear you are doing well!! I too had a mini stroke but was fortunate that i did not lose any of my functions. Did you change your diet?
KaHae- thank you for sharing your story! Glad you are doing well. was the cause of your stroke high blood pressure?
Thank God!! U need to write a book brother...this ur testimony/story is not common.Remain blessed 🙏
Deep breathing exercises throughout the day. Begin upon awakening and when getting into bed as I remember the blessings in my life ... An attitude of gratitude is more than a platitude. 🌈
Yes, we are truly blessed beyond measure! Even when I'd lost a great deal of my memory and brain function, I saw it to be a blessing. I learned so much from that experience. God is good...ALL the time...no matter what!
Knowrain Knowrainbows Yes, we are truly blessed beyond measure! Even when I suddenly lost most of my memory and brain function 5 years ago, I considered it a blessing in disguise. I've learned a lot through that experience of total reliance on God for my survival and healing. I'm so very grateful! God is good...ALL the time...no matter what!
Amen
Doing God's work here, Dr Berg. Keep it up!
My mother had her second stroke three months before this video has been uploaded. I tried to make her ketogenic by limiting carbohydrate and give her high doses of DHA when she was out from the ICU. Since her right brain was hugely damaged and this was her second stroke (her left brain was slightly damaged at the first stroke), she can't move at all and can't take food and speak, her progresses were not as significant as others whose stroke is not as severe. However, we still can see the progress day by day until one day the Doctor said we need to adjust the dose of Warfarin so please stop make your mom meals and take the enteral nutrition which is completely high carb low fat. Then the nightmare came. My mom suffered from muscle pain, increased muscle tension, insomnia, and from my observation some increased brain damage. I immediately changed the meal back to ketogenic meal when the Doctor said her INR was OK. Two weeks later, all the muscle pain, increased muscle tension, and insomnia went away. I still feel her cognitive ability was badly affected by just two weeks of leaving ketogenic. However, you have to listen to the Doctors even when she is wrong. I don't know if her cognitive ability can recover, but I will continue give her keto meals. As long as she is ketogenic, there is a hope.
How are you doing and your mom?
We have rights to deny anything the doctors are prescribing us, including meal plans, always research your medical rights but it was probably good for them to see the change in her condition themselves. It is so frustrating, I hope you and your mother are holding in there ❤️🩹
How is your mom now?
Have you give her high doses of omega?
Astaxanthin?
High doses of nano curcumin?
Mct oil?
High dose of vitamin D
Seabuckthorn
Chlorella
Moringa
Olive oil.
Mct /coconut oil
Hope you are doing okay, being a carer is tough. I'm sure you have eased your mum's pain! ❤
She is lucky to have you as her child :) take care
0:08 What happens when you have a stroke?
0:40 Hyperbaric oxygen therapy
1:16 Ketones
2:20 DHA
2:33 Vitamin D
2:38 Lots of exercise
2:50 Acute Intermittent hypoxia
3:45 Whole vitamin C
O
Oo
I take DMSO regularly for prevention
I agree great video! This gave me a lot of guidance on how to feed my husband and what to do to help him better. He suffered a massive stroke on Nov 23, 2020. Blood clot blocked the left artery to the brain stopping blood flow. His brain swelled so that his left cranial had to be removed. He spent 25 days in ICU and 10 days on the neurology floor of the hospital and 21 days in a rehabilitation hospital. He is home now and has graduated from home health to receiving speech, occupational, and physical therapy in outpatient clinic here in Killeen, TX. His left cranial has been re-installed. He still has weakness on right side of body so he is not walking or lifting right arm and leg yet, speech has improved a lot but there seems to be a loss of memory on how to do somethings and there seems to be a mental processing issue of certain things too. In July he was hospitalize for week for phenomena. I don't keep it to cold or hot in the house so I'm not sure why he caught phenomena. The doctor thinks he may have a weak muscle that causes his food and/or liquid to backup in his lungs so he starts evaluations for this next week. He is very strong on the left side and i'm starting to see some muscle formation in his right arm and leg. I just said a lot I guess I needed to talk about. Thanks for listening.
Hi! My husband had a stroke and had to have the left side of his skull removed and replaced too. I would love to talk to you and maybe share different things. God bless you and prayers for your husband. God is always in control.
God will heal him sooner
Add Neo40 for your hubby and you.
I recently recovered from multiple infarction stroke
Dr Berg for president of the FDA!!! Thank you so much.
I am a stroke patient. I find this video very helpful. Thanks.
I would use magnesium oil transdermallly just spray it on your legs and feet
@@trudyvaccaro1560 My mom had a stroke and high cholestrol, doctors gave her blood thinner and statin, i read magnesium doesnt work so we with statins, not sure if she should take magnesium while on statin
@@RapatipatooO magnesium could only help
Look up Dr mark sircus magnesium oil transdermallly
How's your recovery with keto?
Newfound Tip: it's also important to do what's on that list even if u don't experience stroke except the hyperbaric of course..
Yes, we don't have to be sick to start living right when it might be too late.
Yes, prevention is always the best route to take.
Hyperbaric is amazing for people with conditions and healthy people as well. Might be costly, but everyone can benefit from the treatment.
@@mikenotta7079 have you done hyperbaric oxygen treatments?
Geez, this is such important stuff-why don’t we all know this? Thanks Dr Berg for presenting this information in one video and making it so easy to understand.
The key is to PREVENT a stroke, by doing these things before it happens.
Always love listening to you? I hit the "Like" button before I watch the video!
Me too!!!!
Me2
Me too 😊
Me too I also watch the ads so he gets the ad revenue thanks Doc.
@@NO-END I do the same thing!!
You do so much to improve and prolong lives. You are doing God’s work!
What about people who've had stroke due to hemorrhage Doc? Can they follow these same steps or are there any other things important for them?
Breathing Exercises!!! Been doing them for years, developing a Zen-like state of mind is HUGE!!
p.s. THANKS DOC!!!! You. Are. the. MAN!!!
Thank you thank you thank you. More videos on post stroke recovery PLEASE!!!
Thank you so much for this video! my brother had an stroke and has half of his body paralysed. Some said that the brain cells or neuronas can not be renewed, but I read about new studies that the brain neuronas can be repared.
Yes, research neuroplasticity and feed the body the nutrients by which to regrow neurons. Good luck!
Very sorry to hear that, hope they've got better. Any updates?
Yes, both neurogenesis (new growth), and neuroplasticity (rewiring) of the brain is a real thing. Must do things that boost those, which fasting, ketogenic diet and certain exercises promote those two. You can find that info online 😊
can he talk now?
@@vanshikaelangbam5996 yes, his speech was back little by little with therapy with a logopedist, singing, reading out and brain exercises like solving reasoning problems. Now has been 5 years and he speak, not perfect but he can communicate well enough.
Very useful this video for us, my mom suffered a stroke last year. Unfortunately the doctor who treated her didn't prescribe anything of what was said in this video, only physical exercises and anticolesterol drugs. I will purchase as soon as possible the vitamine C , vitamine D and DHA. Thank you very much for tips. GOD bless you!!!!
Besides DHA, Vitamin C/D. What about adding L-Citruline, L-Arganine, K2, Ubiquinol, NAC, Potasium, Magneium and Asprin? I think the supplements that prevent stroke should be a good source to repair as well.
I hope you're doing great Dr Berg
Thank you. I’m determined to have a good outcome. Your advice here will surely help. Much appreciated 💕
He's not, he has a bad knee at the moment.
My brother suffered a massive stroke, Aphasia too. He ‘s in an Assisted Living. No insurance, lives off his savings. Will end up in LTC when he turns 65. In his Caregiver. It’s no picnic!
Thanks a lot Dr I’m watching your channel from Stockholm Sweden
I wonder whether "food grade" hydrogen peroxide (H202 - 3%), would help even faster? H202 must be diluted down to 3% (Amazon sells 3%), and Food Grade H202 is not the same as the store bought peroxide used to disinfect cuts, scrapes. The brown bottle is for external use only.
doc pls do a video on what to do after a PE [clots in lungs and chest pain], what best position to sleep, road to recovery, what to expect long term etc?
Excellent info for this ex-stroke (13-years-ago) survivor. Thank you. Thank you. Thank you.
Hi Sandy, what have you done overall to maintain healthy and avoid another stroke? I had a mini stroke in July
Great Job, Sandy.
You have mentioned the use of hyperbaric oxygen a couple of times in your recent videos. Please do a video about how this works, the side effects and dangers associated with hyperbaric oxygen. To my knowledge, this requires a prescription. Hyperbaric chambers are not readily available, even in bigger hospitals. As a respiratory therapist, I do understand how they work and why they have a role in healing the body, but hyperbaric chambers are expensive and insurance coverage may be questionable depending on what you’re treating. Thanks for considering more info on this topic. Pat V. MEd, RRT
I was not aware of their availability outside of the hospital setting for the larger chambers. I know that they have devices for healing bed sores and other wound treatment on appendages. It’s still a form of treatment that should bot be entered into without sufficient research. It does do a wonderful job of restoring capillary bed circulation though!
Would be nice to have hyperbaric therapy if it was free...
@@powgan1556insurance can’t profit off of it. It will never be covered. Can’t patent oxygen….
I suffered a hemorrhagic stroke 2 years ago. I was 31 years old. Im still going to therapy for my arm, leg and speech. I went on a low carb diet to loose weight and I've been able to keep the weight off. I found this video interesting. How many mg dosage should you start for the Vitamin D, C and DHA?
Did keto low carb helps your recovery?
Take parsley basil or oregano or Gino biloba as well for taking out old or damaged cells after two strokes the only complaint I have is extreme coldness.
Also take nmn.
Doctor. My mom missed to take medication on regular basis. She is in hospital 🏥 now. This is her second haemmohage stroke. Kindly let me know what food will bring her back to normal. Please 😓😓😓she poops in the bed and the saliva just droops. She is just 53. I HAVE A DREAM TO TAKE MY MOM TO JERUSALEM AND MANY PLACES. I WANT HER TO WALK.
Hope your mom better 🙏
Brilliant, brilliant topic. I felt regret i haven't looked it before as i supposed. Thankful and thankful dr Berg.
Happy that you found it useful!
The most important thing you can do after a stroke is take lots of magnesium. If you are on magnesium supplements before a stroke, the resultant damage will be less.
Which magnesium is best do you know pls?
@@maureendonato2881 buy cemtix sea salt, gives you 78minerals.
@@maureendonato2881 Reacted Magnesium Powder 171grams (6oz) by Ortho Molecular, try and buy from your naturopath for a better price
Would the Wim Hof method come under number 6 on the list ? It certainly has many health benefits.
Ah the good doctor at it again
thank you for this video. I am only 36 and just had a stroke. I am blessed to have full function of my body but I am still struggling with conversations and being around too much noise. I am doing all the follow up test but I am confused on diet. They tell me to eat carbs, and I don't feel right about it. They also tell me to take a pill for cholesterol, which is confusing as I am a healthy young individual without any history of cholesterol issues.
Hi Sandra, I recently had a mini stroke and was also giving cholesterol pill and aspirin. They advice me to do a low sodium diet. I recently stated IF and Keto because the carbs were just making me feel too bloated and sluggish. I’m hoping keto can help make me feel with more energy. How are you doing now?
You should scroll to the top and read KaHae’s very informative comment!! I know it’s probably outdated and too late by now, he/she is still informative!! Best wishes!
Hi Sandra, did they investigate the cause of your stroke? Doctors tried to put my partner on statins despite the fact his cholesterol came back absolutely fine, and his mini-stroke has not been related to the cholesterol anyway. You can always argue with the docs what is better for your health! Anyways, I hope you feel better now.
My uncle had a stroke and I am doing most of these for him.. but i added a b complex as well with C
@@gabrielantunezjr5994 he is doing better..thank you
It's easier to fix something before it breaks - I stand by Keto and intermittent fasting.
Great video Doc. Can you make the same kind of video on migraines please?
player.fm/series/dr-bergs-healthy-keto-and-intermittent-fasting-podcast/the-real-cause-of-your-headaches-as-well-as-migraines
www.drberg.com/blog/best-remedy-for-throbbing-vascular-migraines
I just had a stroke. Acute not too bad but bad enough. Thank you for this video very much.
10250Axis2- hope your doing well. How are you doing now?
Thank you alot Doctor. My mom had a stroke along ago but I don't know much and just follow some local medical personel recommendation products but those "advices" doesn't work.
Hey Dr. Berg. Thank you for the video on alopecia!
Alopecia ? Hair issue ?
Bro - I teach you a tip - add some rosemary essential oils into your shampoo / conditioner.
Massage some rosemary essential oil or hair serum to yr scalp.
In Jesus name :
I command yr hair to grow 😊
DMSO administered quickly after a stroke has been known to enable the patient to completely recover, quite quickly.
Would like to hear more about that.
@@Lengsel7 - There is plenty on You Tube about it. It has some amazing qualities and well worth getting a bottle. One You Tube channel that covers its many uses is Yummy Mummy Emporium & Apothecary.
I bought a book about it called DMSO Natures Healer.
@The gardener - It would depend on what you want to use it for.
In the case of the stroke victim, I really dont know if it was administered orally or IV. I should imagine that if it was IV, it would have to have been diluted with saline. But do check it out, it's amazing stuff.
How quickly? A week 2 weeks?
@@abotsia - Without going looking for the answer to that, I'm not entirely sure. But when I read it, I got the impression that it was hours. But as I believe it dissolves a clot, then anytime before irreversible damage has been done.
Thank you Dr. Eric Berg for your REAL EDUCATIONAL RECOMMENDATIONS , I would ask if taking Cod Liver oil can be a good choice for providing DHA ??
No, too much witamin A. can lead to chronic low dose vitamin a toxicity. many health problems associated with this.
Thank you. This is invaluable important information your sharing with us all. Much appreciated. & take care of yourself to. ❤🙂🐶🎅⛄🎄
That the damaged brain can often reorganize itself so that when one part fails, another can often substitute; that if brain cells die, they can at times be replaced; -- The Brain That Changes Itself, book author Norman Doidge.
Thank you for this information.
I really loved watching this video.. Very important video for each and every person. Thanks
I had a stroke on Wednesday, from a blockage, my grandfather died at my age from the stroke.
My mom recently had three.
Because of the conditions of the hospital I signed myself out against orders last night.
The doctor told me to stay in bed and rest I usually try to get in 20,000 steps if not 10,000 at least usually 20 , Because of your videos I have taken responsibility and recently have given up meat I have Seebo and a list of other things and it is helping me greatly. I also do my best to drink a gallon of water a day if not I am only shy of a glass or two.
Is it safe for me to go for a walk, I also have been getting dizzy and falling my legs are all bruised up from falling sideways.
My face arm and hand are still numb as I write this.
What are your thoughts?
Thank you so much for your videos my quality of life has improved from the knowledge you so freely share God bless you.
How are you now a year after? I’m on week 5 today.
@@Chopsyochops by Gods grace I’m ok
Hope your doing ok
@@sistergrace9833 omega 3 to clean up inflammation
First, I believe those with Sibo should be on a more carnivore diet (Dr berg mentions this). Dr Berg also says that you should NOT be drinking a gallon of water as it depletes your electrolytes. You’re depleting your potassium and magnesium, chloride and sodium so watch more of his videos.
I've seen what a hyperbaric chamber can do for someone who has suffered from a stroke. It's amazing.
Thank u so much Dr Berg.
How about Natto kinase, does that work for preventing another blood clot that previously caused a stroke?
Main stream doctors that my mum went to said "not enough evidence" I had given her one comprehensive study to take along, and the doctor doesn't seem interested in seeing more...
Rodney, too many 'doctors' don't appreciate being challenged with truth.
Would this apply to MicroHemorrhages in the Brain as well? Would the Hyperbaric Oxygen Therapy help dissolve or clear them?
How do you do intermittent hypoxia training?
Would the Wim Hof breathing method qualify?
What's a good source of whole vitamin C?
Citrus like orange ,lemon and grapefruit ❤️
Leafy greens
Thanks everyone
My adult kids and I have been eating 6 to 7 stalks of celery a night. My son doesn't like grapefruit, but my daughter and I do and eat that as well. However the upper middle sides of my teeth hurt when ì eat some thing cold and ì don't know what to do for them.
Gubinge is the highest source on earth by a mile.
Hi Dr eric I watched your video you said to take ketone which one there's alot different ketone brand
Whenever I take Vit C, my blood thins and I get bruising, and also have had sudden-onset “thunderclap” headaches. I don’t know exactly what is happening when those occur, but it FEELS like a small brain bleed and I worry. So I have avoided anything that thins my blood. This also happened with fish oil and a supplement (was it arginine?) I was taking for athletic reasons.
Check your products and levels. Anything over dv of 100 percent is synethic from what ì understand.
Gubinge is the highest source of natural Vitamin C with ascorbate acid, on earth by far.
Magnesium glycinate and magnesium oil transdermallly
You always go out off your to give us the best health care informations. Thanks
Dr Berg, what are your thoughts on taking food grade hydrogen peroxide in distilled water to increase oxygen levels in cells
Hello, what would be a good vitamin C supplement?
How much vitamin C complex should we be getting for good health?
How long should my mom be in hospital after two acute strokes? They kept her only 2 days and then rehab...where she had another stroke and back to hospital. Now they say she will again stay 2 nights! Shiuldnt they hsve her monitored 4 or 5 days for no mini strokes before another move to rehab? They do not take the suggestions you have here... They dont seem to be doing anything!?
Does this advice apply for people with traumatic brain injury?
Thanks a million my fav.dr berg.this information is vital..so very helpful..❤.
Fantastic...I'm taking my notes Ave learning so much from you. Would you domend hyperbarics for someone on the asd autism spectrum disorder or ongoing chelation?
For ASD, please look at "Voxx Life" website. They've developed a new technology that is woven into socks and insoles, that helps with many brain and physical issues. It's not magnets. In the testimonials, a Mother took video of her autistic daughter, before and after putting these socks on. The difference, in just minutes, was amazing! After reading and viewing the testimonials on their site, I've ordered a pair of those socks for my own brain issues.
Another thing to consider is that ALL of us have at least one allergy to something, whether we know it or not. Those in the ASD community seem to be hardest hit. You need to determine what food and environmental allergies the person has. This can be done without a specialist or prick tests, which aren't always accurate. The book "Diet Wise", written by allergy expert, Dr. Keith Scott-Mumby, tells how to do this in your own home. Even what's considered 'healthy' foods or substances, can be extremely damaging to some people. Often, what they crave IS one of their allergens. The ASD population especially needs clean, unadulterated food, as Dr. Berg suggests, minus their particular allergens.
Chelation therapy is excellent and can be done at home, as well. "The One Minute Miracle", written by Madison Cavanaugh, gives the ins and outs and shows how to effectively and safely do this. I've personally done this protocol, with great success. Of course there are other methods, too. I pray that you have great success at helping those with Autism Spectrum Disorder!
@@vickieturner8688 ty u will and ty for your responses. Merry Christmas to you and yours!
@@ritalafleur3079 Thank you Rita! May you and your loved ones have a blessed Christmas season, as well!!
I Love You Dr. Berg! Please conduct workshops for Neurology Departments At Veterans Affairs Medical Centers across the world!!
Dr Berg. Please look at Buteyko breathing for improving delivery of oxygen. Not difficult to do and very effective. See “Close your Mouth” by Patrick McKeown
You are so helpful to us all
recovering from a stroke now.
How are you?
Do you have an update?
What about K2 for stroke prevention?? Thank you!
Mb K2 and natural Vitamin C (ascorbate acid eg from gubinge) can unclog arteries over time.
Reduces risk of heart attacks as well as strokes and especially good for dark skinned people who have trouble absorbing Vit D which over time causes their bones to leach calcium as a substitute for not enough Vitamin D coming in.
Cholesterol then goes out to bind that leaching calcium so that it doesn’t clog arteries.
The body only really likes calcium in the bones, teeth and a bit in the muscles primarily.
Yes a must with the D3, I guess he didn't write it because it is easier to to get if you eat relatively well, eggs, liver, cheese
@@rachkate76 Not true at all.
@@Anna_Stetik rubbish.
@@rachkate76 Fantastic rebuttal to prove your claim.
MCT OIL tip: a popular supermarket liquid coconut oil in a clear bottle/white cap is > 85% mct oil...
Wim Hof-method is maybe also good to increase oxygen in your body.
Dr berg. What if you eat breakfast and lunch+dinner at 8am and 12pm respectively but don't eat salad?? Is it better to eat no salad or to eat salad at 10pm??
I have a stroke (11 months) and I am interested in doing stem cell therapy. Do you think stem cell therapy is effective for stroke patients? I went on a keto diet for about 6 months, now my fasting is OMAD and water fasting once a month
Hi Ela, how are you feeling now? Please update
@@gabrielantunezjr5994
Great
Doc gd evening! Where do we get the vit. C complex? Thank you.
Eat a whole organic lemon, or saurkraut
I could be mistaken but it just sounded more geared toward ischemic stroke. But will the same rules apply for a hemorrhagic stroke
Hello Dr E
I’m watching your lessons always like it thank you!
you give us good lessons for health investment.
I would like to ask you and to get good advice
My questions is about stroke patient
My brother had mine stroke 5 month a go Luckily he can walk and Brain function fine but he lost his appetite and he got tired all afternoon sleeping.
He takes aspirin for blood thinner and vitamin D
Still can he take ketone and Omega 3
To improve his energy and lifestyle like before?
This is super informative. I know of someone who did have multiple Strokes and no one ever mentioned to him any of the things that Dr. Eric Berg is talking about to help one after one has had a stroke. So I am wondering is this information only given to people who have money? Hyperbaric treatment? And I don't mean that in a nasty way it just bothers me.
Thank you Dr. Eric
Most knowledgeable guide dr berg
Glad you found it informative!
Is the stroke reversible if follow keto?
Dr Berg, a loved one just had a Stroke and is in the hospital. What can I tell them to do that give him a chance of surviving it. They found him breathing with a snoring sound. There saying 3 days later that the tests are pointing to brain death, and they can't say they are pointing to brain death. A family member told me that when sher kissed and talked the him he shed a tear and squeezed her hand. We as a family told them we wanted them to do everything they can to relieve pressure from his brain and do any treatments possible for him. All family agree and want this for him. Please any information is appreciated.
Very correct on this one. I agree with the hyperbaric chamber.
I hv used a CPAP since 2008. My oxygen level is usually between 96-98. Wouldn't that help. my brain? I had a TIA on apr 24 of this yr. I'm almost 77. All my tests (Mri, CT, Clear carotis, no bleeding in brain, 113/83 on last Fri. My Dr was flabbergasted because I'm always so healthy, altho I do have a depression problem and take Paxil and my life has been stressful off and on for yrs.
Dr Berg. Your the best. Happy holidays to you and your family 🙂!! 🎅
This is important. Thank you doctor.
Taurine and glutathione snd rutin good helpers too.
Ty Dr. Berg!💕
Most welcome!
My brother had that hyperbaric O2 therapy. 20 sessions for $50,000.
So insurance doesn’t cover this?
Question. Is there anyone who should not use hyperbaric oxygen therapy? Thank you
Stupid question, however…Would you recommend this immediately after a brain aneurysm as well?
Calc Fluor homeopathic is an amazing blood vessel/vein strengthener -- Arnica is a great homeopathic stroke aid...it heals just about everything - great before and after surgery also = can get at Whole Foods or other natural stores
Thanks Again!
🛑 Why NOT immediately take one dose 500mg of ASA? (As well) .... and thank you. Great information.
What's that?
Elizabeth Timothy - ASA is Aspirin
No aspirin until you know what kind of stroke it is. My father is in hospital with three types of bleeding strokes and aspirin would have made them worse.
You’re a very genius doctor !
Thank you so much for these valuable information🙏
You're very welcome!
@@Drberg 🙏🙏
Thank you so much 💕💕❤️
Woweeee! Dr. Berg YOU ROCK!
Thank you for the video. Is it possible that the Ketones increase blood pressure? My dad had a stroke and I made him to take Ketones. Now his blood pressure is quite high even though he takes the blood pressure medication
How about ginkgo biloba, centella asiatica and turmeric, Dr. Berg? Can they help?
Thank you. I'm a stroke survivor. My stroke was back in 2010. If I do Hyperbaric Oxygen Theraphy Now, Will it do me any good ?
Rob - Did you try Hyperbaric Therapy? How are you feeling now?
@@gabrielantunezjr5994 No I haven't. Actually feeling OK. There are some little things still bothering me but nothing major
@@robumbara4337 good to hear! Did you do anything Dr. Berg advised?
@@gabrielantunezjr5994 No, never actually got a reply
@@robumbara4337 thanks for the response. I had a mini stroke a few months a go. Luckily didn’t dame anything in my brain. I’m able to Remember everything and have full mobility. I’m just trying to take care of my self at this point to avoid anything in the future. Have you done anything different since your episode that has helped stay healthy?
Again, youve helped me immensely ❤
If this is so we are very happy!
Dr. Berg's Support Team
Very informative thank you
Awesome info...thank you!