How I finished a 2 week clear liquid diet for my weight loss surgery!

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  • Опубликовано: 27 окт 2024

Комментарии • 247

  • @MarkBearTN
    @MarkBearTN Год назад +1

    I just started my bariatric journey. I'll be having the Duodenal Switch before the end of this year. I love your story so I'm following you. Greetings from Knoxville, Tn

  • @shepified7437
    @shepified7437 6 лет назад +78

    I love how fast you talk. Other vloggers bore me to death. Thank you. So much info quickly

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад +2

      D Shepherd thank you for the feedback! You’re welcome!

    • @tormentedsoul7852
      @tormentedsoul7852 4 года назад +2

      I agree..... I am constantly yelling at the screen get on with it.

  • @sandrahunt4436
    @sandrahunt4436 Год назад

    Thanks for the helpful tips 😊

  • @dixiemerchant1052
    @dixiemerchant1052 Год назад

    I'm starting clear liquids today and this was GREAT!!!

  • @jessicacham2445
    @jessicacham2445 5 лет назад +25

    I'm 48 hours in and I think I've watched this 6 times. Thank you so much for making this video. 🥰

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад +1

      YAY!!! I’m so glad this is helping you!!!! Get it girl! You’ve got this!

  • @songbird-og6tz
    @songbird-og6tz 2 года назад +1

    Best advice I’ve seen !!!! I’m on my 5 week liquid diet with surgery in 7 days to go

  • @SoBeSuchin
    @SoBeSuchin 3 года назад +8

    So glad that I found you. I'm on day 10 and I'm beyond hangry. I've avoided people all day to protect the innocent. I'm starving and I'm doing everything not to eat. 4 more days and I'll be using your tips to make it. Thank you!

    • @GinaMarieUT
      @GinaMarieUT  3 года назад

      You can do this! I’m so proud you’ve made it as long as you have! “Protect the innocent” lol!!! I hear you and you’re welcome!

  • @HershyK21
    @HershyK21 5 лет назад +14

    OMG. Idk if you're going to see this because it is a older video but, I have to express to you how God send this video is! The transparency, your vibrant energy is EVERYTHING. Definitely gave me a lot of tips and inspires me that I can have victory over this. Thank you for the realness.

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад +3

      HershyK21 of course I’d see this! :) Thank you so much for all the Love!!! I’m so happy you liked it and I’m so happy to help! Makes me so happy!

  • @Alejandra-by5lf
    @Alejandra-by5lf 3 года назад +3

    I’m on day 6 on my liquid diet from 14 and I just kept telling myself “I’m almost there”

  • @kristinaroberts7216
    @kristinaroberts7216 3 года назад +1

    I so needed you’re sweet pep talk

    • @GinaMarieUT
      @GinaMarieUT  3 года назад

      I’m so glad! I’m so happy to help.

  • @ladynene4102
    @ladynene4102 3 года назад +2

    came across your video, thanks for being real with us, as much as I am preparing, we all need encouragement. My two week pre-OP diet is coming up, so I am trying to stay the course. This journey has been one of difficulties. You are so right, most is a mind game. We the support of my husband and my sons I can and will succeed. Thanks again, glad I came across you. Surgery in Feburary 2021.

    • @GinaMarieUT
      @GinaMarieUT  3 года назад

      That’s so exciting for you surgery and I hope you get the support you need. I’m sorry you’ve had difficulty but it’s worth it. You won’t regret it!

  • @kaiajohnson2887
    @kaiajohnson2887 4 года назад +3

    This is a life saver. I. Scheduled for September 29th so I start my liquid diet very very soon. I think isolation will be the best thing for me! Thank you for the video!

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      Kaia Johnson you’re so welcome and good luck with everything!

    • @kaiajohnson2887
      @kaiajohnson2887 4 года назад

      Thanks

  • @penneywarren5295
    @penneywarren5295 3 года назад +1

    Glad I found you getting ready to start my two weeks of liquid 🙏🏾🙏🏾

    • @teresatatum2287
      @teresatatum2287 3 года назад

      Hey Penney how did it go for you, and did you get your surgery?

    • @penneywarren5295
      @penneywarren5295 3 года назад

      @@teresatatum2287 had the surgery on Thursday came home on Sunday I can’t pass gas and I’m dying😢🤣

    • @teresatatum2287
      @teresatatum2287 3 года назад

      @@penneywarren5295 hope you feel better soon😍

    • @teresatatum2287
      @teresatatum2287 3 года назад

      @@penneywarren5295 hey Penney how are you feeling love?

  • @Lynn_Clifton
    @Lynn_Clifton 3 года назад +1

    I know this is old but I'm on a clear liquid diet for 1-2 weeks for an obstruction. I'm very happy to see that this video was about things other than what to eat. Take up a new hobby? Brilliant. Avoid social media? Beyond brilliant. All of these were very helpful so thank you for them!

    • @GinaMarieUT
      @GinaMarieUT  3 года назад

      I’m so glad you liked it! I feel like, for me, I get so hyper focused and distraction helps with changing my focus with food. If you have a project you are deeply involved in- time flies. Also, you wouldn’t watch videos about drinking if you had a hard time (or needed to stop) drinking?! It sort of defeats the purpose. Haha

  • @christymitchell6248
    @christymitchell6248 4 года назад +2

    Thank you Thank you so much! I found this video on my first day of my 2 week clear diet journey! You are so honest about "smell is the love of food" and you was questioning yourself . Thank you ,Thank you!!!

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      Christy Mitchell You are so very welcome!!!! I’m so glad you liked it!!!

  • @jennifercoleman811
    @jennifercoleman811 4 года назад +3

    Thank you for your honesty... this is just what I needed. 💕

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      I’m so glad! Thank you for watching!

  • @elizabethodongo24
    @elizabethodongo24 3 года назад

    Day one and ….. I’m glad I found your video thank you 🙏🏿

  • @triciag3311
    @triciag3311 4 года назад +6

    It's 2020. We all know how crappy it has been so far. I'm on day 5 of my liquid diet, and your video was so helpful! Thank you!

    • @Maxhasfacts
      @Maxhasfacts 4 года назад +1

      Today marks my 8th day.... It gets better but i waz so HUNGRY i waz looking a videos of people eating😭😭😭🤣🤣🤣 eat day is a challenge but its getting better the part that's hard for me is that i still have to cook for my family... I just telling my self how bad do i want it.

    • @GinaMarieUT
      @GinaMarieUT  4 года назад +1

      I honestly am so happy to help. It means a lot to me that you enjoyed it.

  • @AV-fp9yu
    @AV-fp9yu 6 лет назад +43

    This was by far the best video that motivated me to keep going on my liquid diet. This was awesome!!!

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад +1

      Thank you!!

    • @kimberly6200
      @kimberly6200 5 лет назад +1

      Yes I agree 😂

    • @biancavsoto2081
      @biancavsoto2081 2 года назад

      Yes me to, thank you. I’m in the process and this is very helpful 🙏🏼

  • @kimberlymenard4873
    @kimberlymenard4873 4 года назад +1

    Thanks, I found your video to be super helpful. I scheduled for surgery next month and looking at other videos were making me scared. Thanks again!

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      That’s so good to hear! I’m glad you liked it and it helped. Makes me so happy. You will do great! If you weren’t scared, I wouldn’t think you’re normal. Lol

  • @90cory90
    @90cory90 3 года назад +1

    I started my clear liquid diet on August 28 and it’s now September 3 it’s been 5 days for me lol I been starving omg I have my surgery this month on the 16 great video thanks for sharing this

    • @GinaMarieUT
      @GinaMarieUT  3 года назад

      You can do it! Thank you for watching and commenting. ❤️

    • @90cory90
      @90cory90 3 года назад

      Your welcome n thanks

  • @ildamunoz9103
    @ildamunoz9103 3 года назад +1

    Hi stumbled upon your video and loved it gave me lots of info as I’m going through that two week liquid diet my surgery will be in or on June 8 and like you said it’s a mental thing it’s not that you’re hungry mental and I am struggling so hard I have one week down and I got one week to go and looking at all these videos with all these ladies it just pushes me to really say I can do this and I really appreciate all you ladies and you for putting it out there thank you so much.

    • @GinaMarieUT
      @GinaMarieUT  3 года назад

      I hope you did awesome! I hope your surgery went amazing!!! All mental. Something to remember even post surgery.

  • @bridgitgray6741
    @bridgitgray6741 3 года назад +1

    Thank you for this video! I am about to start this journey and don’t know anyone who has done this. It’s so helpful to have tips and to be aware of the reality of hard days and the mental battle as well!

    • @GinaMarieUT
      @GinaMarieUT  3 года назад

      I’m so glad you found this helpful! That makes me so happy!

  • @carmendee6481
    @carmendee6481 3 года назад +2

    I’m on my liquid diet now. 7 days in and I’m dying.

  • @untamedblossoms
    @untamedblossoms 3 года назад +1

    I take notes every vid! Thank you!

    • @GinaMarieUT
      @GinaMarieUT  3 года назад

      Oh my word! Thank you!!! That’s the best compliment ever! I’m so glad.

  • @veronicaturman5689
    @veronicaturman5689 5 лет назад +2

    I’m so glad I found your honest and straight forward video. I start my two week pre-op diet tomorrow and I’m freaking out.

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад

      Veronica Turman I’m so glad you did too! Haha. I’m so glad you liked it. You can do this. Mind over matter- totally!!!

  • @iowa5355
    @iowa5355 3 года назад +1

    I am so lucky because I am in the two week pre-op diet and I get 4 oz of lean meat, .50 cup cooked veggies, 1 cup of raw veggies and .50 cup of fruit plus sugar free popsicles and sugar free jello and up to four protein shakes a day. I have lost almost 4 lbs but I had lost 21 lbs before this. I still have 8 days to go.

    • @GinaMarieUT
      @GinaMarieUT  3 года назад

      You are lucky! I wish I had that. Lol

  • @ItsAllisonUmKbye
    @ItsAllisonUmKbye 4 года назад +5

    Watching in 2020 day 2 in liquid diet not gettin surgery just want a jumpstart to getting weight off again I had lost almost 70 lbs(217 highest lowest 149) but ive gained 50 back and it's so much harder getting off the 2nd time so thank you for this ♡

    • @GinaMarieUT
      @GinaMarieUT  4 года назад +1

      ItsAllisonUmKbye Wow! I applaud you! Seriously, keep up the good fight. Losing weight, at all, is difficult. I’m so happy to help in any way I can!

  • @leticiarodrigues556
    @leticiarodrigues556 5 лет назад +12

    Watching in 2019. Thank you so much! I'm starting my liquid diet on Wednesday and I'm afraid, so your video helped me a lot!

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад +2

      Leticia Rodrigues Girl, I’m so glad it helped you! You can do this. Don’t be scared. Just take it day by day- or hour by hour. You can do this. It’s time for you to be selfish and do what you need to in order to be your best self!

  • @AudreysMom1010
    @AudreysMom1010 4 года назад +3

    I suffer from lap band PTSD too and I'm so scared! My bypass is in 10 days ...thank you for all the tips, they are helpful!!

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      AudreysMom1010 I hope all went well!!! I’m sorry about your PTSD. It’s a real thing. I’m so happy to help!

  • @johnstanton2182
    @johnstanton2182 5 лет назад +2

    Hi, I am now 6 days post VSG op in my liquid diet and I just want to say Thankyou for your honesty and tips!!!

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад

      John Stanton Thank you for watching and you’re feedback! Thank you!

  • @cynthiaa.1262
    @cynthiaa.1262 4 года назад +3

    I start in a few weeks. Thankfully I'm not nervous, but your video definitely motivated me!!

    • @GinaMarieUT
      @GinaMarieUT  4 года назад +1

      Cynthia A. i am so glad!!! You can do this. If I can, anyone can. Lol. Good luck with everything!

  • @480chsc
    @480chsc 5 лет назад +2

    Thank you so much for this video! I am 3 days away from surgery and have not strayed from my 2 week liquid diet. That gum gave me life for the first few days!

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад

      480chsc You are so welcome! Honestly- any little things help so much!!! Good luck on your surgery! You’ll do great!

  • @crystaljones5537
    @crystaljones5537 3 года назад +3

    Im 72 hours in on my liquid diet and I feel like death. 😭

    • @GinaMarieUT
      @GinaMarieUT  3 года назад +1

      Never truer words. You can do this. Just let your body grieve for a moment and it will adapt.

  • @teapotrose2
    @teapotrose2 3 года назад

    Your hair is darling! Is that a perm and mousse?

  • @BurritoMassacre
    @BurritoMassacre 4 года назад +5

    I’m starting the clear liquid diet on New Year’s Day 2020! I need all the motivation possible! Thank you.

    • @janiceriner2444
      @janiceriner2444 4 года назад +1

      Cindy V good luck. I’ll do great.

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      You can do this!!! Good for you for making such a wonderful change for yourself!

    • @janiceriner2444
      @janiceriner2444 4 года назад +1

      Cindy it’s a true change and challenge but you can do this. I got home yesterday from hospital and was true to my liquid diet through Christmas! Hard but worth it. Feeling great and will see dr next Wednesday. Hang in there.

  • @rosereyes7083
    @rosereyes7083 5 лет назад +2

    Absolutely loved this video..and the energy you gave out

  • @Melany.Marietv
    @Melany.Marietv 2 года назад

    Yeah that’s cause your whole body is detoxing not just the bully. I am not ready but my two weeks will be here real soon.

  • @duamik2410
    @duamik2410 4 года назад +2

    I really appreciate how you explain things. This has really helped me so much. Thank you

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      It's my pleasure. I am happy to help!

  • @wendyotremba2982
    @wendyotremba2982 3 года назад

    Thank you so much!!

  • @marycruet6577
    @marycruet6577 4 года назад +1

    Thank you so much

  • @theowensshow33
    @theowensshow33 4 года назад +2

    Thanks for this. I’m going to have the surgery this spring and this was very helpful!!

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      Tony Owens good luck and it’s so exciting!!! I’m so glad to be helpful!

  • @monicaortiz5115
    @monicaortiz5115 4 года назад +1

    Ok so I'm on week 2 of my liquid diet before surgery. This video has helped me alot! Your speaking my language! I'm literally losing my mind right now.lol

    • @GinaMarieUT
      @GinaMarieUT  4 года назад +1

      Girl- I hear you- Loud and clear! I thought I was losing my mind. Just stay consistent. You can do this!

    • @monicaortiz5115
      @monicaortiz5115 4 года назад +1

      @@GinaMarieUT 11/17 is the day!?! ..😳🤗😍 thank you for the support

    • @GinaMarieUT
      @GinaMarieUT  4 года назад +1

      @@monicaortiz5115 totally! So exciting! Although having this surgery at this time of year is difficult, you can do it. I did. It was tough. I wanted all the traditional holiday things. Just keep your eye set on the future and not the current moment of going without and it will work out. You’ve got this!

  • @julieargueta5736
    @julieargueta5736 4 года назад +1

    Omg mine is the 17th this video gave me hope to continue my liquid diet. 5 days already on the Liquid D ! But I’m so positive I will make it 👏🏻 thanks for this video, you vibes is everything ❤️

    • @GinaMarieUT
      @GinaMarieUT  4 года назад +1

      Julie Argueta Thank you so much!!! That’s so sweet of you!!! You really can do this!!! So exciting. :)

    • @julieargueta5736
      @julieargueta5736 4 года назад +1

      Gina Marie yes girl good luck! And yes its hard but we going to make it👏🏻👏🏻

    • @julieargueta5736
      @julieargueta5736 4 года назад

      Alexus Elijah 7 days 😳 a week, I want to cheat so bad, but I won’t 🤣🙏🏼

  • @pamlovell9125
    @pamlovell9125 Год назад

    I have to do only 3 days! What the heck?!

  • @bigjimar77
    @bigjimar77 4 года назад +2

    I did the liver shrinking diet and lost the same as you. It’s been 4 days since my gastric bypass surgery. Ready to be skinny.

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      James Reed that’s so awesome! I hear you loud and clear! Good luck with everything!

  • @jmichellesnyder4300
    @jmichellesnyder4300 4 года назад +1

    Thank you for the information.

  • @kristinaroberts7216
    @kristinaroberts7216 3 года назад +2

    On day three it’s really hard but one hour at a time😬 date is 3/3 coming up

    • @GinaMarieUT
      @GinaMarieUT  3 года назад

      You’ve got this! It’s worth it- keep pushing. Baby steps.

  • @LFocht
    @LFocht 5 лет назад +1

    Congratulations on the weight loss. Thanks for the tips.

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад

      Linda Focht Thank you so much! You’re welcome!

  • @janiceriner2444
    @janiceriner2444 4 года назад +2

    Thank you for responding to me! I thought I’d comment and that would be that! Need support and encouragement from people who’s been through this too.

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      Janice Riner you’re so welcome! I totally understand where you’re at.

  • @ForensicsOnTheScene
    @ForensicsOnTheScene 5 лет назад +2

    I have to do my liquid diet for four weeks!!! I’m dying!! Thank your for posting this!! I have to work and move while I do this!!!

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад +3

      ForensicsOnTheScene You can do this. Yes, it will be hard- but you can do it. I will be honest, it’s going to be a HUGE mental game for you. You can do this though. You’re going to lose a ton of weight just within that 4 weeks but you have to stay focused. You might get angry and want to cry- but push through to your goals!!! I’m rooting for you!!!

    • @ForensicsOnTheScene
      @ForensicsOnTheScene 5 лет назад +2

      Gina Marie thank you!!!! ❤️

  • @debravogan9770
    @debravogan9770 4 года назад +1

    Hi Gina, I’m Debra, My Surgery is March 17th, 2020, your Video just popped up on my RUclips Channel, and I’m glad it did. I’ve been doing the Keto diet which i love because I’ve lost about 35 pounds on it. I needed to loose weight before they would give me a Surgery date. I live in the UK, from Texas, but have lived here for nearly 18 years. Married my Lovely Husband here. But i do miss my family & friends in the states. I’ve been waiting for this surgery for years, but i finally got my Surgery Date and i can’t wait! I know it’s going to be the hardest thing in my life, hardest thing i will have ever done, but i know it will be worth it! But boy do i need a friend, especially a supportive friend. Thanks for sharing your Journey. I think i need to share mine, it does help to talk doesn’t it? I want to see your other videos if i can find them. Since its 2020 now, I’m sure you’ve done well

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      Debra Vogan that’s so awesome!!! I had to lose weight too. It sounds like you’ve been doing amazing! It will be worth it for sure. Keep at it!

  • @jourdanlanee240
    @jourdanlanee240 4 года назад +1

    My doctor said if I get hungry I can eat non starchy veggies with mushrooms. I have it on paper..🤷‍♀️

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      Jourdan Seymore lucky! That’s normally not the case from what I’ve seen. You’re lucky!

  • @KittenLovens420
    @KittenLovens420 4 года назад +3

    This is my first day liquid dieting I’ll be getting the gastric bypass.

    • @GinaMarieUT
      @GinaMarieUT  4 года назад +1

      Katapillar I’m sure you’ve done great!!! So exciting!!!

    • @KittenLovens420
      @KittenLovens420 4 года назад +2

      Gina Marie well my surgery is now in 2 days

  • @cynthiamyers5143
    @cynthiamyers5143 3 года назад +1

    Thank you 😊 you were talking my language 😬😍 definitely we were in same boat . The funny thing is that you said it’s the carrots I never ever thought I would missed eating a carrot 😩

  • @AlysaTaylor
    @AlysaTaylor 5 лет назад +1

    I had a lap band for 10 years and it eroded i was deathly ill and had it removed now im starting my 2 week preop diet for sleeve tomorrow. Thank you so much for the vids

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад

      witchyangel777 I hear you loud and clear!!! I’m excited for you!

  • @candybox3200
    @candybox3200 6 лет назад +1

    You wasnt the only on that gets really mad when your hungry. I plus some of the other patients on the same hospital floor i knew a couple of them including me that were starving and from pancreatitis (without eating for 10days- no liquids either) or really bad stomach infection . I was there cause my surgery didn't go well (couldn't eat for 3wks). So YOU WASNT ALONE (I cursed one nurse out A LOT). thank God for Nurses, family and friends that can be understanding. I pray that since Nov till now your doing well :) Michelle

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад

      It's so nice to see people who can relate! Seriously, that's what I was hoping in doing these videos. I'm sorry your surgery was a rough experience, but I hope you are doing well and much better. I'm doing really well, just trying to stay the course.

  • @kailamullaney2909
    @kailamullaney2909 4 года назад +2

    Lmaooo the edit at 10:10 when you're smelling the food throughout your office has me dying. I love it. So me.

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      Kaila Mullaney hahaha!!! Right?! Seriously, my life.

  • @cynthiamyers5143
    @cynthiamyers5143 3 года назад +1

    How much weight did you loose in 14 days doing this diet and also did you had a schedule on when to eat ?

    • @GinaMarieUT
      @GinaMarieUT  3 года назад +1

      I lost 27.6 lbs but had a lot to loose. It’s easier to lose a ton of weight when you weigh so much. I had NO schedule for eating. It was just about what I was eating. I didn’t starve myself- I seriously just was really restrictive on what I could eat. The only thing I made sure I got was 2-3 of my protein shakes (premiere protein) a day. Although that’s not clear- My doctor still wanted me to get protein and he allowed that while I did this. That was HUGE bc it helped with hunger.

  • @xochiltpfohl930
    @xochiltpfohl930 4 года назад

    if you just fast and keep doing clear diet, you will not need the surgery, because you will not eat after surgery too, is like fasting. I see a lot of surgeries with so many side effects, everything it takes work in life

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      This is nothing you want to do long term. It’s not healthy and may lead to an eating disorder.

  • @virginiamagnolia
    @virginiamagnolia 5 лет назад +2

    Great video. I’m having my surgery in a few weeks and the liquid diet is my only concern

    • @GinaMarieUT
      @GinaMarieUT  4 года назад +2

      Dana B Beleieve me- it was my main concern too. I was super nervous and had never done anything like it especially trying to live a normal life at the same time. You can do it.

    • @virginiamagnolia
      @virginiamagnolia 4 года назад +1

      Gina Marie thank you kindly

  • @vondavaughn9088
    @vondavaughn9088 5 лет назад +7

    IM SO GLAD I FOUND YOUR VIDEO: I SEEM TO RELATE TO YOU MORE THEN ANY BODY: IM HAVING MY SERGREY THE FIRST OF NOVEMBER: THANK YOU

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад +1

      Vonda Vaughn Thank you!!!! I’m so happy to help!

  • @carolmiranda2814
    @carolmiranda2814 4 года назад

    This Is The Best Video Any One Can Make Describing The Exact Feelings About The (2) Week "Liquid Diet". Tomorrow Will Be My Last Day For My Whole 2 Weeks. My Surgery Day Is This Wednesday August 12.
    THE 2 WEEK LIQUID DIET IS REAL!!!
    👍👍 On Your Video!!

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      Carol Miranda thank you so much! Yes- it’s very real. I’m excited for your surgery and wish you the best!

  • @Anonymous_93_93
    @Anonymous_93_93 6 лет назад +3

    Thankful for this video, thank you for your time and advice, i am binge watching your videos and find you refreshing and enlightening ❤️

  • @madic7375
    @madic7375 3 года назад +2

    Thank you so much for this!! I have to do this for 2 weeks & I’m already struggling with cravings! Did the weight stay off after the 2 weeks? I’m so worried about gaining it all back.

    • @GinaMarieUT
      @GinaMarieUT  3 года назад +1

      You are so welcome! I did this for my surgery so afterwards when I did have my surgery, I haven’t seen the weight gain. Normally, without the surgery, I would struggle with doing something this drastic and having weight gain. I wish you all the luck! You can do this!

  • @shortiebop01
    @shortiebop01 3 года назад +1

    I start tomorrow. Yikes! It's so hard with all these Thanksgiving leftovers.

    • @GinaMarieUT
      @GinaMarieUT  3 года назад

      You can do this- but as I know, starting around this time, is very hard.

  • @janisedanae8221
    @janisedanae8221 4 года назад +1

    Starting mine tomorrow!!!! Plus working out I'm nervous but I'm ready!!!!!

  • @monicaclemente8515
    @monicaclemente8515 5 лет назад +1

    Your awesome ❤️💕 thank you for all the good info, I'm on my 2nd day of my 10 day liquid diet. Listening to your video gave me alot of pointers thanks for your help 🙏🏼❤️

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад +1

      Monica Clemente Seriously, that makes me feel so glad! I’m so happy to help. That’s all I wanted. You can do this! I’m excited for you!

  • @tjcksn1
    @tjcksn1 4 года назад +1

    Thank you so much for sharing. Today is my first day of my two week pre op diet. I’m already struggling 🤦🏽‍♀️ I had a really great morning but this afternoon all of a sudden I started craving solid. I think it started after I had my chicken broth because it was so disgusting. I honestly want to take the others back and get a different brand.

    • @GinaMarieUT
      @GinaMarieUT  3 года назад

      I didn't see this comment- but switching brands may help huge!

  • @cole6755
    @cole6755 2 года назад +1

    Day 2 smh 🤦🏽‍♀️ I’m in hell

  • @Mandapanda1987x
    @Mandapanda1987x 3 года назад

    What's the pain after the surgery?

  • @mama27f
    @mama27f 4 года назад +1

    Wow I had to do 2 weeks before surgery boy your strong I had 24 hrs to do and 2 weeks liquids now I'm out 4 days and I just want to eat

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      mama27f I don’t think I’m that strong- but I totally get wanting to eat! Story of my life. Haha

  • @snowwhite4383
    @snowwhite4383 4 года назад

    what is the best chicken broth for pre /post op? Any store bought brand or suggest making it?

    • @GinaMarieUT
      @GinaMarieUT  4 года назад +1

      Snow White I knew some people who made it- since I didn’t and didn’t have much knowledge on them, I just bought store bought organic. However, I’m not sure if it matters since you need the nutrients for both pre and post op. :)

  • @The_phoenix_reborn
    @The_phoenix_reborn 6 лет назад +1

    Thank you so much for sharing. I am going through the steps right now before I go through the surgery.

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад

      Joshua Castro you will do great! You can do this. Keep me updated!

  • @lisawadley736
    @lisawadley736 6 лет назад +3

    Do you feel it’s possible to do this diet for 6 weeks in an attempt to double your weight loss. Or would it be almost impossible to stick to such a restrictive diet for over a month? Were you starving?

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад

      That would be a tuffy... I felt like I was really starting to get angry and moody around the 2 week mark. I guess anything is possible, but it would be rough. I almost wonder if your body would continue with such heavy weight loss or if it would shock your body after a while into a plateau. I'm curious to know if you do end up doing that.

    • @jenaa110
      @jenaa110 6 лет назад

      there is a pre op diet that is 3 protein shakes and 2 meals..one is 3 oz protein and 1 cup cooked or 2 cups uncooked veggies and one is yogurt, cottage cheese, tuna, lunchmeat (no cheese) etc 3oz. Rest is clear liquids. Something like that might be doable for 4 weeks.

  • @ljag1743
    @ljag1743 6 лет назад +1

    Miss Gina...thank you for sharing this video. I am going in for a hysterectomy in 2 weeks and I have a 3 day clear which I WAS scared of...not so much now...you addressed many of my fears of successfully completing Drs orders.
    One item I will share is I have a latex allergy and bananas have been off my menu for many years now. I find if I can smell a banana once in a while, I am satisfied internally. While my family is supportive, I have been pleasantly surprised with complete strangers reaction of support when I ask for a smell of their food...lol. With a brief explanation, I have made a new acquaintance.
    Thank you again.

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад +1

      I’m so glad!!! Thank you. I hope everything goes well for you!

  • @MissPurplePotato
    @MissPurplePotato 5 лет назад

    I saw that Crystal Light energy yesterday but hesitated because it had caffeine and my surgeon said no caffeine. 😪. I was hoping you would’ve given a list of what you actually drank.

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад

      MissPurplePotato oh shoot!!! My doctor never mentioned that.

  • @rolandajones8999
    @rolandajones8999 6 лет назад +1

    Thank you for the great tips. You did a wonderful job.

  • @ingridbelles4237
    @ingridbelles4237 6 лет назад +1

    Thank you so much for sharing. I'm getting the duodenal switch very soon. I wrote down all your tips and it's definitely one day at a time, sometimes one hour at a time. You are such an inspiration. Can I call on you through FB? I just don't have many supporters in my family but I am determined to loss my weight. God Bless you for being so open!

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад +1

      Thank you so much! You can always DM me on my IG account gina_marie_utah. I don't use Facebook that often. It's definitely an hour at a time sometimes. You will get through it. It will be so worth it! It's exciting and I'm excited for you.

  • @samanthaov
    @samanthaov 6 лет назад +12

    My surgery date is March 1st and your video had has helped me so much! I only have to do a liquid diet for 24 hours, but as I get near my surgery date I have felt like I've been out of my mind! 😭 I was thinking about backing out or if I'm going to regret it later on. Now I know I am not alone. Thank you for sharing!

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад

      You are so lucky... let me tell you. I know every doctor is different, but dang- the struggle is real. You can do this and it's totally worth it in the long run! Keep your chin up!

    • @mandydewitt6054
      @mandydewitt6054 6 лет назад

      samanthaov my surgery is the 28th and I am feeling the same

  • @phyllisavery9091
    @phyllisavery9091 6 лет назад +1

    I wish you the best of luck and most of all most of all your tips really help me I need to go on my diet and lose weight I went from 247 I am now 204 on my own and just slow down my eating and it is a mental thing where we feel we need food and we don’t need food and I am in emotional eater when I get upset angry or when I get anxious or what I am overly tired that type a thing but you hang in there you have encourage me to hang in there wish you all the best see you soon or talk to you soon bye.

  • @stbam1965
    @stbam1965 6 лет назад +2

    My friend said 2 weeks liquid wasnt that bad. For her. So "your going to go crazy your going to think you cant fo it." Dont relate to everyone. Dont let these comments scare you from trying. Every experience is different.

  • @tinasworld2705
    @tinasworld2705 5 лет назад +3

    I start mine in the morning

  • @markwilson8118
    @markwilson8118 5 лет назад +1

    New subscriber and I'm having surgery in a month .. I'm terrified that I'm gonna fail and eat normal food

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад

      Mark Wilson You’ll do great! Make sure to be kind to yourself, always educate yourself and just always try to constantly improve. You can do this!

    • @markwilson8118
      @markwilson8118 5 лет назад +1

      Thanks .. I love to cook and eat so it's gonna be hard .. Realizing now how much I'm giving up .. Just keep telling myself I gotta to live longer

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад +1

      Mark Wilson You have the right mind set. Things have a way of working out. It will be good.

    • @markwilson8118
      @markwilson8118 5 лет назад +1

      @@GinaMarieUT Thank you .. I know people that went through the surgery , And they had a partner to help them get through it all .. I have a very few people to talk to about everything .. Being alone makes it difficult as well .. But I know I can do it as long as I clean my house out of all food .. lol

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад +1

      Mark Wilson You know, sometimes that’s half the battle. If it’s not there- you won’t grab for it. I think it’s good that you are already prepping yourself for success.

  • @reneajones4280
    @reneajones4280 5 лет назад +1

    Thank you for sharing....I needed to know before I have minds

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад

      Renea Jones you’re so welcome!

  • @Josh-Stewart
    @Josh-Stewart 6 лет назад +1

    I am loving your videos and all the good tips you give. I'm going to get some Ice Cube gum tomorrow after my consultation

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад +1

      Josh Stewart Thank you!!! Seriously- it is no joke. I hope it helps you, like it helped me!

    • @Josh-Stewart
      @Josh-Stewart 6 лет назад +1

      @@GinaMarieUT I'll keep u posted on my journey if you want.. Have a good day

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад

      Josh Stewart perfect! You too!

  • @MayelaThompson
    @MayelaThompson 6 лет назад +4

    your video is very helpful. I'm barely on my first day of the liquid diet, but even yesterday when I was at my pre-op appt. I was questioning whether I wanted to do this. Thank you. You make me feel better.

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад +1

      Seriously, that means the world to me. I am so glad! You can do this. Your mind will play tricks on you, but it's all about mind over matter. You will be so glad when it's all said and done.

  • @christyzimmermann2287
    @christyzimmermann2287 6 лет назад

    Omg, finally someone that had the lapband fail. I feel so stressed that I am going to fail again. I was really successful with lap band for about 5 years and hen I got tired of throwing up and having pain from adhesions. 10 years later I am almost back to my weight pre band. What surgery did you have? My surgeon and I chose the RNY because of diabetes creeping up on me as well as GERD. So far, I only watched one video, but thank you ! Any tips or words of advice are appreciated. ChristyZ

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад

      Christy Zimmermann I actually choose the loop DS. Which is also called SADI Loop. It’s not the traditional DS. My uncle is a gastreobypass surgeon and recommended the doctor I went to and without hesitation he recommended that surgery. i still did my research. I wanted something to work. My grandma did the rny back in the day and had success. I think it’s whatever you feel comfortable with. It’s ultimately your body and your results. Let me know how it goes!

  • @tesss6767
    @tesss6767 4 года назад

    Wait. .. u cant eat bbq or is that just during liquids?

    • @GinaMarieUT
      @GinaMarieUT  3 года назад

      HAHA! Only during my liquids. I was smelling it EVERYWHERE and wanted some.

  • @summerlopez4176
    @summerlopez4176 6 лет назад +1

    This video was AMAZING♥️♥️♥️♥️

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад

      YES!!! I'm so glad you liked it!!!

  • @urhyness2437
    @urhyness2437 6 лет назад +3

    We can eat sugar free jello while doing the clear liquid diet???

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад +1

      That's what they told me. Not pudding. The see-through jello.

    • @urhyness2437
      @urhyness2437 6 лет назад +1

      Thank you

  • @raysangel1973
    @raysangel1973 5 лет назад +1

    I infused the broth and it is so much better tasting.

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад

      Holly Verret ooooh!!! Good to know!

  • @gabrielamartindelcampo6369
    @gabrielamartindelcampo6369 3 года назад +1

    i love youuuuuu thank you!!!!!!!! please send me a pic after your cir.

  • @cherylmatthews4066
    @cherylmatthews4066 6 лет назад +5

    Great info. You look like you won a lottery when your video started.lol xxxx

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад +1

      Cheryl Oldford Hahahaha!!! Right!? I was so proud of myself.

  • @AudreyCeropin
    @AudreyCeropin 5 лет назад +3

    Clear premier! 20g proteins! 3 of thoes your solid peeps😊

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад +1

      Audrey Ceropin 🙌🏼🙌🏼🙌🏼

  • @Malegys
    @Malegys 6 лет назад +2

    "Hangry", that's spot on (y) good luck!

    • @GinaMarieUT
      @GinaMarieUT  6 лет назад

      The Uncouth Youth right!? Thank you!

  • @MrJalyn555
    @MrJalyn555 4 года назад +1

    Im 1 week in a feel like im dead

    • @GinaMarieUT
      @GinaMarieUT  4 года назад

      #respect You will. I did. Just keep consistent and pay attention to your body. You’ll see it start to adjust. Keep up the good work!

  • @teresakcwebb
    @teresakcwebb 5 лет назад +1

    Congratulations 👏🥁🎊

  • @raysangel1973
    @raysangel1973 5 лет назад +1

    Yes! I am going back and forth with the hot and cold it does feel better and I am in bed for the first two days.

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад

      Holly Verret good!!! I’m glad it’s helping!!!

  • @ritaalicea4054
    @ritaalicea4054 5 лет назад +1

    What is the name of the protein shake?.

    • @GinaMarieUT
      @GinaMarieUT  5 лет назад +1

      Rita Alicea Premiere Protein- I like the chocolate.