How Aljamain Sterling Loses OVER 30 Pounds To Make Weight | Episode 5

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  • Опубликовано: 7 сен 2024
  • Aljamain Sterling is quite famous for never failing his 30+ pound weight cut to make bantamweight. It seems to have captured the UFC world how he is able to make it to 135 and complete this crazy weight cut. Well here is an inside peak into a typical day for Aljamain Sterling as he coaxes his weight down from high 160's to 135. Enjoy!
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Комментарии • 189

  • @Eikon90
    @Eikon90 Год назад +117

    These videos are criminally underrated. Lets go champ

    • @jacobz2269
      @jacobz2269 Год назад

      Triple c gonna make him bend the knee

    • @itzzmalachy6717
      @itzzmalachy6717 Год назад +2

      @@jacobz2269that chunky guy is gonna get choked out

  • @jacksonestey9124
    @jacksonestey9124 Год назад +41

    Crazy how he gets down to 135, guys ripped at 159

    • @dillonmackay683
      @dillonmackay683 Год назад +1

      He ain’t shredded until he’s at 135 tho

    • @billgalyean9140
      @billgalyean9140 Год назад +1

      I didn’t realize he walks around in the 160’s, wow ! That’s a heck of a weight cut. But obviously he’s got it down to an art. I’m looking forward to this fight especially with all the hype Henry’s making it out to be. If Aljo gets a KO or TKO it’ll be so hilarious.
      Gonna be interesting for sure !!!

    • @ammar675
      @ammar675 3 месяца назад

      ​@@dillonmackay683he actually is ripped at 160

  • @Kungfukenny187
    @Kungfukenny187 Год назад +31

    These are awesome Aljo this helped me get from 182 to 145 for my first fight! Keep up the good work champ!

    • @AyAngelchillfoo1315
      @AyAngelchillfoo1315 Год назад +10

      I give you props bro after wrestling through HS I never wanted to cut weight again

    • @Kungfukenny187
      @Kungfukenny187 Год назад +4

      @@AyAngelchillfoo1315 I’ve never really weight cut whenever I wrestled in high school. But I feel you feel you next time I do I’m gonna try to stay relatively closer to that weight, because the process is tiring to the mind haha

    • @AyAngelchillfoo1315
      @AyAngelchillfoo1315 Год назад +5

      @@Kungfukenny187 ya me either not until junior year so I said fuck that senior year I went up to 45s and 38s 😂 good shit though homie best of luck in the fight business !

    • @kraven935
      @kraven935 Год назад

      Bro how tall are you in cm plz reply ?

    • @adlibconstitution1609
      @adlibconstitution1609 Год назад

      I was 194 couple months ago, now I am 149

  • @Urmomma5f4t
    @Urmomma5f4t Год назад +7

    Love the water man - so many people sleep on how important water can be . I drink about a gallon a day and it always keeps the cardio up plus for weight loss. Let’s go Aljo 👍🏽

  • @theman-89
    @theman-89 Год назад +2

    lets go!! I like JP talking about how tough it is and it gives a litlle perspective.

  • @nickphoenix2518
    @nickphoenix2518 Год назад +4

    When I’m in camp I love the way my body looks but I miss food way more lol

  • @rrickycerda6084
    @rrickycerda6084 Год назад +3

    Watching this before I go get after it this morning. Let’s go!!! 💪🏼

  • @The3Sp7
    @The3Sp7 Год назад +22

    You have it down to a science Funk!! Can’t wait to see you get in there and perform. When you defeat Triple cl*toris people will HAVE to start throwing your name in with the greatest in the division. #CantstoptheFunk #AndStill ✊🏿

    • @drugbustin
      @drugbustin Год назад

      Aged like milk...Shame...you Aljo fans almost had it...Unlucky...SUGA ALL DAY BOI

  • @jlwavy
    @jlwavy Год назад +5

    Best shape I seen you ever it’ll be your best performance yet I can feel it🔥🔥 And Still

  • @MandosCulture
    @MandosCulture Год назад +2

    been following you for years champ, great videos, great fighter.

  • @goldengilmaky6788
    @goldengilmaky6788 Год назад +5

    Let’s go. Love the food diary and knowledge behind it. #andstill

  • @simbanugz2906
    @simbanugz2906 Год назад +11

    I bet against you against Yan & Dillashaw. This time Im betting on you to win With in distance. I got a feeling Tripple C Conditioning wont be there and after 2 rounds he gasses. Then FunkMaster gets the back pack on him and finishes it. Love the videos Great editing

    • @alvaro6173
      @alvaro6173 Год назад

      Idk man, true say he has been out for 2 years and his conditioning wont be top tier, but we both know when 2 wrestlers meet, it’s a stand-up fight, and I got my money on Cejudo’s hands 🥊.

    • @Sambigs9112
      @Sambigs9112 Год назад +2

      Stay away from betting full time if u actually bet on dillashaw vs aljo

    • @lesnarbuiltthepyramids3788
      @lesnarbuiltthepyramids3788 Год назад

      @@Sambigs9112 nobody knew dillashaw was injured, however I wouldn’t have bet dillashaw unless he was +225 at least. You act as if it’s some kinda abysmal bet.

    • @Sambigs9112
      @Sambigs9112 Год назад +3

      @@lesnarbuiltthepyramids3788ude came back after multiple years after getting popped on gear. Got a close one off against sandman who aljo made look very easy at the time. How can u bet against aljo who had two great fights with an active Yan in the time being. Dilashaw looked liked 50% of the fighter he was against sandman and fat chance he was going to beat aljo who has been grinding.

    • @livemediatv21
      @livemediatv21 Год назад

      @@lesnarbuiltthepyramids3788 yeah dillashaw was a TERRIBLE bet against aljo u should stay away from betting as well.

  • @ImPredial
    @ImPredial Год назад +5

    I still don’t get how Aljo is that heavy he looks like he’d walk around at like 153 tops, his bones must be super dense. I know he’s got some long arms so that might add some weight too.

    • @BoxingMMAFan1
      @BoxingMMAFan1 Год назад +1

      I'm aljo's height and sit around 155lbs. I'm extremely thin and lean though, I think it just comes down to bone density and the size of certain extremeties

    • @ImPredial
      @ImPredial Год назад

      @@BoxingMMAFan1 I’m also Aljos height but I’m only 150 10-11% bf but pretty muscular, have 69 inch reach. The human body is so weird lol. I heard Derek from MPMD say that people can also have stuff internally like you’re organs and stuff that can weigh more than other peoples 🤯

  • @fleetwoodmacsexpants
    @fleetwoodmacsexpants Год назад +8

    Ready for the triple C section🔪🔪🔪

    • @coffeeyouu
      @coffeeyouu Год назад +1

      LOL underrated comment

  • @terencebalelo8147
    @terencebalelo8147 Год назад +1

    Less go FUNK !!!🔛🔝🇯🇲🥊🥋 Big ups from 🇿🇦🇿🇦🇿🇦

  • @FreshPrincex4
    @FreshPrincex4 Год назад +4

    PUSH-UPS, SIT UPS!
    GO KICK SOME ASS, CHAMP!

  • @jay6065
    @jay6065 Год назад +6

    Glad aljo got to finish his second half of the sandy 🤘

  • @rapperogsmooth2783
    @rapperogsmooth2783 Год назад +12

    Im jus thinking like dam what if u only had to cut to 145 😂

    • @meteorfromspace
      @meteorfromspace Год назад

      He moving up after this fight.

    • @Drpepper2344
      @Drpepper2344 Год назад +9

      @@meteorfromspace hell definitely try and get O’Malley fight if he wins tho so he might make this cut one more time 🤔

    • @justinava1675
      @justinava1675 Год назад

      Size bully

  • @Gfinished
    @Gfinished Год назад

    These posts make my day for real

  • @degensanonymous
    @degensanonymous Год назад

    Such an interesting vlog! Appreciate it 💪🏽

  • @FANET0
    @FANET0 Год назад

    Love the insight of all this 🔥🔥

  • @Max-wd6og
    @Max-wd6og Год назад

    That Christmas Tree at 3:40 is insane!

  • @floww88
    @floww88 Год назад +2

    Crazy how you have all the muscle would think you would lose alot with that little protein intake

  • @FirstGeorgiaN
    @FirstGeorgiaN Год назад +1

    7:33 best moment in this video! 😆😆😆

  • @jheize2907
    @jheize2907 Год назад +1

    Wait, he just ate that apple / muffin breakfast, some recovery drink/shake, and the one bagel sandwich for the whole day??

  • @sandman62100
    @sandman62100 Год назад +11

    Bodybuilder status. Perfect muscle bellies, nice insertions, and diced af

    • @chiliman4711
      @chiliman4711 Год назад +1

      Real $hi+,
      FunkMaster diced then onions.

  • @dozendeadrosez
    @dozendeadrosez Год назад

    keep uploading! You’ll get the views!

  • @Elibennett613
    @Elibennett613 Год назад

    These videos keep me sane

  • @RazorBlacklist
    @RazorBlacklist Год назад +4

    Hi FunkMaster, I heard you say in a interview that you don’t like to run for cardio , what do you replace running with ? Thanks

    • @outlaw._.lazines
      @outlaw._.lazines Год назад +4

      Probably swimming and working the bike

    • @lordoffaiyum9727
      @lordoffaiyum9727 Год назад +2

      Swimming bike or shadow boxing replaces running. I used shadow boxing 14 rounds to get get ready for a run with the army. Me and only 1 other dude passed this run on 1 try. I sucked at long distance prior. Running damages the legs of most. Some get away with it but look at Goggins. His leg was rebuilt from all that running. He says he is tough as shit and I say dumb. Going under the knife is foolsih if it can be avoided. Shin and knee gets decimated from hitting that pavement for 85 percent of people. Some get away with it.

    • @RazorBlacklist
      @RazorBlacklist Год назад

      @@lordoffaiyum9727 yeah one of my knee is toast looking for alternatives

  • @FsAir54
    @FsAir54 Год назад

    Ultimate weight cutting championship

  • @chefmeet4662
    @chefmeet4662 Год назад +2

    Roughly how many calories do you think he eats while cutting ? 2500ish ?

  • @datobachilava3111
    @datobachilava3111 Год назад +1

    What aaa back muscles

  • @luisluisov4895
    @luisluisov4895 Год назад

    Love Aljo underrated Champion and cool asf 😎

  • @peterdellabella4257
    @peterdellabella4257 Год назад +7

    Hey Aljo, what is the heaviest weight class you would consider fighting at?

    • @Bopojooojuyggggtt
      @Bopojooojuyggggtt Год назад +8

      Prob lightweight and he'd still be cutting weight for that which is insane

    • @alexha2884
      @alexha2884 Год назад

      @@Bopojooojuyggggtt nah he’s said himself featherweight would be his only step up

  • @bastard342
    @bastard342 Год назад +3

    Win and become the bantamweight goat❤️❤️

  • @Kingmflaj
    @Kingmflaj Год назад

    I pray 🙏🏾 aljo keeps winning 🏅

  • @Trrrmoney12
    @Trrrmoney12 Год назад +25

    Let’s go Henry

  • @wineshkanhai4724
    @wineshkanhai4724 Год назад

    Mans back like Baki

  • @greymatter8817
    @greymatter8817 Год назад +4

    Haters be like, “Aljo, that’s not fair. You’re such a weight bully”lol. If the fighter can make the weight consistently when they fight, it shouldn’t matter. He seems to have it dialed in perfectly. Much respect Aljo.
    Henry Before Aljo: CCC
    After Aljo: 000

  • @HimmReaper
    @HimmReaper Год назад

    U got this champ!!! 💪🏼

  • @t.47592
    @t.47592 Год назад +1

    ALJO'S BACK SHREDDED TO THE BONE!!!

  • @MrTmac2023
    @MrTmac2023 Год назад

    i only ask / bring this up b/c you fighters are masters of cutting and rehydrating:
    idk if i have an eating disorder or what.. but im 120lbs at age 36.
    nothing ever sounds good. im hungry all the time, but fill really fast then hungry again a short time later.
    any advice for putting on a quick / healthy 30lbs?
    :(
    i already use protein drinks. been suffering with this for years as i had terrible dental trouble. but now ive spent the 8,000 out of pocket and got that fixed. :(
    #life
    keep up the great work champ!

  • @Palletownkid117
    @Palletownkid117 Год назад

    yo awesome video

  • @ArtofRobinMitchell
    @ArtofRobinMitchell Год назад

    dragon's blood for cuts.... heals like a miracle...

  • @nicho5459
    @nicho5459 Год назад

    Thank you for tips Champ

  • @chrispoop
    @chrispoop Год назад +1

    Hi aljamain congratulaton for the victory. Dont you think that cutting weight should be illegal like doping. Wouldnt be more challenging and good if everyone would fight in theyr real weight categoryes?

  • @jayjohnson6949
    @jayjohnson6949 Год назад

    True Champion

  • @duanewilliams540
    @duanewilliams540 Год назад

    Aljo your physique is insane!!

  • @bilbowaggins3036
    @bilbowaggins3036 Год назад +2

    This video made me want an apple

  • @DaVontae12T
    @DaVontae12T Год назад

    Inspirational🔥💯❤️💪🏾🙏🏾

  • @DacostaVieira
    @DacostaVieira Год назад

    Let's go Champ!! 🔥

  • @haiahahalansisns3049
    @haiahahalansisns3049 Год назад +1

    Bro aljo if you beat Henry move up and try to become double champ

  • @colinrodgers5657
    @colinrodgers5657 Год назад

    Hey champ. Had a teammate get knocked out in training camp. Should he fight 2-3 weeks out from the competition

  • @KingStug
    @KingStug Год назад

    What kind of kneepads do aljo and merab use? I've been looking for some to strike with but most of the popular options seem bulky. Cheers!

  • @hunterlord6020
    @hunterlord6020 Год назад

    MOVE UP CHAMP!

  • @youtubeconnollyfamily
    @youtubeconnollyfamily Год назад

    Good luck champ

  • @hurricanegilbert
    @hurricanegilbert Год назад

    Aljo, I thought you would be eating some Jamaican boiled yam and banana with some liver or ackee

  • @sahandehteshami7404
    @sahandehteshami7404 Год назад +1

    I will lose weight with you . Support you to the fullest brother rooting for you to win as always

  • @King31312
    @King31312 Год назад

    The real #1 pound for pound champ. Keep grinding brother!! 👊🏾

  • @combatcritique
    @combatcritique Год назад

    Let's go champ 💪🏆

  • @DoctorWhoDat318
    @DoctorWhoDat318 Год назад +2

    Thanks Aljo! These behind the scenes videos are everything!! Maul Cejudo!!!

  • @alexdangelico7348
    @alexdangelico7348 Год назад

    Holy weight bully

  • @lettiefrazier5983
    @lettiefrazier5983 Год назад

    You got this go do the Izzy on henry 😂😂😂😂😂😂😂😂 go chanp

  • @Gabi_Garcia_is_the_GOAT
    @Gabi_Garcia_is_the_GOAT Год назад

    toast that bagel more!

  • @sirdan357
    @sirdan357 Год назад +2

    Is JP Buys still in the UFC?

    • @Chic67801
      @Chic67801 Год назад

      probably not he was good but lost like 4 in a row

    • @tfyalltalkinbout
      @tfyalltalkinbout Год назад +1

      unfortunately no and dolidze got his bitch too its a sad story bruv

  • @garibay711cod
    @garibay711cod Год назад

    Academy Award Winner AljoShitStain

  • @kevinthelivingweaponmathew6582

    Jesus massive weight cuts

  • @gabrielbenitez6622
    @gabrielbenitez6622 Год назад

    Hey Aljo how come you don’t hire a nutritionist to help in your fight camps?

  • @TeemoForLife
    @TeemoForLife Год назад

    5:15 the lotion to sweat more?

  • @nategomes1719
    @nategomes1719 Год назад

    I would never wanna fight my boy either not if ur brothers I can understand . If someone gets hurt the other would feel terrible

  • @mi81tkne47
    @mi81tkne47 Год назад +1

    Wow, I never knew Aljo was cutting 30 pounds for a fight. So I assume he's losing water and fat although he doesn't seem fat even between fights. There's no way he's losing muscle during these weight cuts right?

    • @JojoBusta
      @JojoBusta Год назад

      He may lose some muscle but it would be negligible

    • @mi81tkne47
      @mi81tkne47 Год назад

      @@JojoBusta Yes, he doesn't seem weakened by it during fights.

  • @stevenanderson808
    @stevenanderson808 Год назад

    have you considered going up to feather weight?

  • @raydawg2115
    @raydawg2115 Год назад

    I find it crazy that when he’s 160 he still doesn’t have a belly

  • @saulhernandez8755
    @saulhernandez8755 Год назад +1

    Bro, did you just lotion up without taking a shower after a workout? 😕
    FUNKMASTER

  • @joebuczkowski8605
    @joebuczkowski8605 Год назад

    I'll fight you inside the octagon? Or I'd like to train and learn MMA/Grappling with you champ.

  • @coffeeyouu
    @coffeeyouu Год назад

    LETS FKN GOOO ALJOO

  • @Hakaimono_Gaming
    @Hakaimono_Gaming Год назад

    @funkmaster what’s your bf %!? Im trying to get my weight down to eventually fight and cut weight

  • @cardude1992
    @cardude1992 Год назад

    And people say Alex Pereira cuts the most. Nice physique.

  • @KINGKNUBYT
    @KINGKNUBYT Год назад +1

    Merab is a JoJo fan???

  • @billieclark8870
    @billieclark8870 Год назад

    Cut on the eyelid? Right eye

  • @chrispoggi1726
    @chrispoggi1726 Год назад

    Champ shit! Gl aljo

  • @allrounderplayer05
    @allrounderplayer05 Год назад

    Someone getting knockout

  • @umayr8510
    @umayr8510 Год назад

    Don’t have a problem with people cutting weight, no matter how much it is, but why is it that some people never get called out for being weight bullies but with some fighters it’s all you hear about them I’m curious? Is it just based on how much haters they have

  • @Punty050
    @Punty050 Год назад

    I see you're muff diving again....🧁🧁🧁

  • @sipnslide5630
    @sipnslide5630 Год назад

    LFG #Andstill

  • @robertl15
    @robertl15 Год назад +1

    Old lotion trick

  • @Childofwealthh_
    @Childofwealthh_ Год назад +89

    Looks like you run your camp, never see your coaches

    • @sparky7407
      @sparky7407 Год назад +78

      This is what hes showing us so he doesnt show his game plan and what he’s actually doing

    • @jay6065
      @jay6065 Год назад +18

      Ray longo and matt sera aint got time for that, they know aljo always on point so they dont needa worry bout it

    • @lordoffaiyum9727
      @lordoffaiyum9727 Год назад +6

      @@jay6065 Facts. Those 2 coaches and his own motivation is all he needs. This kid is underrated

    • @cameronryanleigh9167
      @cameronryanleigh9167 Год назад +12

      How did you draw that conclusion from watching 10 minutes of a camp that is 8 weeks long

    • @Childofwealthh_
      @Childofwealthh_ Год назад

      @@cameronryanleigh9167 just pointing it out relax, in other RUclips videos you at least see their coaches and I’m just curious

  • @SpecialEdDHD
    @SpecialEdDHD Год назад

    A gallon of water! Is that even safe?

  • @christianhauser7892
    @christianhauser7892 Год назад

    I Hope U win

  • @mzubuki
    @mzubuki Год назад

    Luke 8:43-48
    43 And a woman having an issue of blood twelve years, which had spent all her living upon physicians, neither could be healed of any, 44Came behind him, and touched the border of his garment: and immediately her issue of blood stanched. 45 And Jesus said, Who touched me? When all denied, Peter and they that were with him said, Master, the multitude throng thee and press thee, and sayest thou, Who touched me? 46 And Jesus said, Somebody hath touched me: for I perceive that virtue is gone out of me. 47 And when the woman saw that she was not hid, she came trembling, and falling down before him, she declared unto him before all the people for what cause she had touched him, and how she was healed immediately. 48 And he said unto her, Daughter, be of good comfort: thy faith hath made thee whole; go in peace.

  • @lawrencedaos3481
    @lawrencedaos3481 Год назад +1

    Definitely sterling loses his championship belt. SAY NO MORE.

    • @chrisperry1729
      @chrisperry1729 Год назад

      Na he’s gonna melt little man Cejudo. Dudes been on Twitter and the sidelines for years and it’s gonna show. I will see you back at this comment after the fight little guy

  • @rafacereceres1316
    @rafacereceres1316 Год назад +5

    You should be fighting at 155 that weight cut can't be good dude. You are always jacked

    • @youtubeconnollyfamily
      @youtubeconnollyfamily Год назад +1

      Yeah, but unlike other weight bullies, he has not missed weight once. If he beats Henry, I’m sure he will move to 155 pounds unless he wants to fight Sean O’Malley first.

    • @rafacereceres1316
      @rafacereceres1316 Год назад +1

      @@youtubeconnollyfamily I see what you saying. But I'm only saying he should fight at 155 for his health.

    • @La-di
      @La-di Год назад +4

      Why would he fight at 155 he’s 155 4 weeks out from the fight without a cut those who fight at 155 walk around like 180+

    • @rafacereceres1316
      @rafacereceres1316 Год назад

      @@La-di he gets up to 170 after fights and has said it. That's why.

    • @La-di
      @La-di Год назад

      @@rafacereceres1316 that is pretty big for a bantamweight but not big enough for 155 but 145 he should

  • @alvaro6173
    @alvaro6173 Год назад

    I got my money on Triple C

  • @aliyadavid2072
    @aliyadavid2072 Год назад

    Weight bullies deserve to lose everything

  • @indee6190
    @indee6190 Год назад

    Fight at featherweight man

  • @Undefeated0-0
    @Undefeated0-0 Год назад

    Oh shit, u and Henry up next ppv, lfg! Retire his ass aljo

  • @kakashi1.
    @kakashi1. Год назад

    I don’t get it I’m 135 but so skinny :( I’m tryna get like u funk 💔😔

  • @justinava1675
    @justinava1675 Год назад

    Size bully

  • @chryslertechnician3439
    @chryslertechnician3439 Год назад

    🙏🙏🔥🔥💯💯

  • @CarsonThomas24
    @CarsonThomas24 Год назад

    Soyling