30 Minute Walk and Toning Workout - Low Impact Exercises - At Home

Start walking and work on your health with this Walk and Toning Workout. All of the exercises have a low impact on your tendons and joints and can be easily followed along at home. You only need little space and no special equipment is required to follow this one along.
This workout includes a warm up and cool down, but also a short water break halfway through the workout.
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Complete workout programs: fitnesstype.co...
Enjoy!
Marischa

[@vermiliongamboge155]

Tihs was perfect for today! Thank you!

[@FitnessType]

Very welcome!

[@mizomizo500]

thanks a lot for your efforts

[@helenadw3357]

Well done feeling powerful❤🎉🎉

[@FitnessType]

Great job! Love to hear that!

[@wendynoble6545]

Great workout!

[@helenadw3357]

Well done..feeling good🎉🎉

[@lorraineinboulder]

It was a nice surprise to see a new workout. Thank you!

[@robyntattersall236]

Love these walk and weights workouts … please do more of these as I’ve done the ones you’ve posted many times … you are the best ❤

[@rosebud2075]

Thank you Marischa, another fantastic walk and tone workout which are always a favourite

[@helenadw3357]

Well done❤

[@michelleloera1493]

I think I've said this before but I just love your workouts! I always come back to your channel ❤

[@alinapopescu872]

Well balanced, engaging, energising! Thank you!

[@helenadw3357]

Thankyou so much

[@crystalscheiman514]

Light weights are deceivingly difficult!!! Gonna have to take in lots of protein today to help with that soreness!

[@helenadw3357]

Thankyou so much..always feeling so good after excercise❤

[@goodburger1114]

Welcome back

[@syahiraillani7881]

Can I replace the dumbbell with resistance band?

[@FitnessType]

Hmm you can try.. but might be a bit non-practically for some exercises! :) Marischa

[@robyntattersall236]

How often do you upload a workout please?

[@mariav4097]

Oh nice

[@helenadw3357]

Well done🎉🎉😅😂

[@FitnessType]

Thank you Helena!

[@helenadw3357]

Well done..thankyou so much😂❤

[@helenadw3357]

Enjoy it so much😂😅🎉

[@loella861]

My first time doing this today. I used 2kg weights because that’s all I own, thinking it would be ok, WRONG lol, currently about to order some 1kg weights and silently dreading waking up tomorrow to fresh pain 😅 very good workout tho I enjoyed it. Thank you ❤

[@helenadw3357]

❤

[@marcelamiguel7134]

💪💪💪

[@helenadw3357]

Well done😂🎉🎉❤

[@helenadw3357]

Well done❤😢😅😅

[@helenadw3357]

Well done😂😂🎉🎉

[@helenadw3357]

🎉🎉😂❤❤

[@FitnessType]

Thank you Helena! Hope you are doing great!

[@helenadw3357]

🎉🎉😢❤

[@helenadw3357]

😂😅❤

[@helenadw3357]

Well done❤