I think that’s what made everything *click* for me, a light bulb in my head just turned on when he said that and I felt slightly offended but it’s very true. Before this I was convinced I caused permanent brain damage to myself from browsing OCD and anxiety subreddits too much, to the point where I felt like my ability to learn was damaged but his explanation on brain fog (which is what’s causing so much confusion despite the fact that I get 8-10 hours of sleep a night) plus being too comfortable with your suffering just made so much sense to me, and I thought I’d never be able to learn again before this. I struggled with POCD, False Memory/Real Event, sexual harm ocd and meta OCD for a bit now, but I’m gonna apply the stuff I learned in this channel!
Just ran into you Shaan Kassam! I don't know what is going on in your program but I just see that you are doing something really amazing and I think it's a great cause that still needs better answers so Im glad to see you tackle this brother and hope some big blessings come your way in the process.
That's what I "envy" in a way those people who can cope with anxiety symptoms without being too attached to those symptoms. That's what I have to learn and in vibe. Thanks for this shared experience.
This story really helped me. Thanks for this. RUclips is really a gem because you can always get others stories and opinions and it really helps people.
the physical symptons are the worst for me,i can navigate bad thoughts easy when they occur but heart palpitations , severe fatigue and G.I issues are crazy for me
My symptoms are there 24/7 since more than a year my head is just in a weird state i do go on with my life ans do whatever i would do without anxiety but still my vision is disorted my head is u der a weird tension its almost something inside my head is pulling on my brain... Internal vibrations muscel twiches and yes got checked out multiple times...
I am so happy for you man. 🙏🏻🙏🏻✌🏼 i get some these type of terror feeling and some adrenaline dumping fast and hard. I big man strong heavy tattoo and never been afraid of anything. Now i cant leave my home and struggle with this every day. I hope you can help. Stay strong man ✌🏼🙏🏼 this is a very real thing. I now understand how serious when i see people go through it in the past.
The most I’m relate to this scary thoughts , constanly focus on thise thoughts and panic attack with feeling , if I’m going crazy and need to run ! but from what ? where is the safe place ? I ‘m looking forward for 1on 1 on saturday !
Shaan please help me 18 year anxiety and depression panic attack health anxiety, insomnia, intrusive thought, brain fog, heart palpitation, ibs digestion issues, please help me God shaan
Please give more information of insomania due to anxiety...as we don't get sleep due to anxiety and no sleep increases anxiety..how to break that chain.
I can't tell really either. I sometimes have this weird feeling that I can't tell if its a skipped beat or something else, but for me I think it's hormonal related as it happens around my monthly cycle. Not sure. Dr says I am perfectly healthy.
I've learned I don't have any patience once I started having these episodes 6 years ago!!! Before I had all the patience in the world,now I'd don't please help!!!
its just that anxiety is like ghost,it start slow like mine i had first those thoughts about health then from nowhere i had daily panick attacks,after that digestive problems like severe constipation,than fast heart race and increased BP but now from all that stress and anxiety even if im calm i have those heart skipping beats daily like pvcs its worst symptom but even when im relaxed i get them like normal heart rate but heart stops for second then again normal and i dont know how to get rid of them,some says do not think about them but its no way not to noticed them becouse some of them take my breath away its so scary and make mine anxiety worse and my daily life miserable
Ahh yes I used to get those to when some take your breath away lol but your fine it’s your anxiety and stress levels are high start working out get some cardio action practice acceptance stop reacting to the symptoms just let them be there I know it’s hard I been there I was rushed to the emergency and once I got home I felt like shit bad dp I felt super weak i hit rock bottom all symptoms ur having are just anxiety and you’ll be Alr like Shan said stop reacting and start responding
@@addmee333 yesss cardio I used to have really bad tension headache and now there gone eating healthy and. Getting some work out really helps and some of your symptoms will even go away
Well they don’t elaborate because they don’t want you to have the same thoughts, they are personal to everyone, just how yours are about, well, murder. They terrify everyone in the same way.
My current symtoms are Dizziness Heart pounding one or two times a day. constipation I took echo sound for heart but results came to normal I took endoscopy and colonoscopy test again but the result also came to normal. Moreover, i took thyroid, hormone, CBT, Lft and protein test all are normal Are these symtoms related to anxiety??
![[#2024MAMA] G-DRAGON - 무제(Untitled, 2014)+POWER+HOME SWEET HOME+뱅뱅뱅+FANTASTIC BABY | Mnet 241123 방송](http://i.ytimg.com/vi/Ox29z5Nf1Uk/mqdefault.jpg)
Which parts of Shiv’s symptoms do you relate to the most? Comment below and let me know 👇
Hi. I’m really interested in joining your program! I do not have Facebook. Any other way to sign up?
@@chrissym6278 the link for information about mentorship is in the bio :)
Breathlesness and digestion problem
What about people who can't afford mentorship
@@safyah5658 there’s free content on my channel 😊
“Recovery is uncomfortable because you’re going into the unknown “ is the realest bit of this video
I think that’s what made everything *click* for me, a light bulb in my head just turned on when he said that and I felt slightly offended but it’s very true. Before this I was convinced I caused permanent brain damage to myself from browsing OCD and anxiety subreddits too much, to the point where I felt like my ability to learn was damaged but his explanation on brain fog (which is what’s causing so much confusion despite the fact that I get 8-10 hours of sleep a night) plus being too comfortable with your suffering just made so much sense to me, and I thought I’d never be able to learn again before this. I struggled with POCD, False Memory/Real Event, sexual harm ocd and meta OCD for a bit now, but I’m gonna apply the stuff I learned in this channel!
Oh gosh - this guy is the TRUTH especially the piece on adjusting your attitude when dealing with anxiety. This is the best lesson I'm learning!
I've gotten more out of these videos than ten years of therapy, because Saan actually lived it.
Just ran into you Shaan Kassam! I don't know what is going on in your program but I just see that you are doing something really amazing and I think it's a great cause that still needs better answers so Im glad to see you tackle this brother and hope some big blessings come your way in the process.
He sounds like he is from my country Trinidad and Tobago glad to know I'm not the only person found Shaan from my country
Hi I'm from Trinidad also I just can't afford the program GD luck❤️❤️
Shaan is Pakistani I guess
How do you deal I'm from Trinidad to I'm from central
Jamaican maybe? He said Carribean.
That's what I "envy" in a way those people who can cope with anxiety symptoms without being too attached to those symptoms. That's what I have to learn and in vibe. Thanks for this shared experience.
This story really helped me. Thanks for this. RUclips is really a gem because you can always get others stories and opinions and it really helps people.
the physical symptons are the worst for me,i can navigate bad thoughts easy when they occur but heart palpitations , severe fatigue and G.I issues are crazy for me
I can relate to intrusive thoughts and ruminations, depersonalization too.
If Shiv is not a coach yet, he needs to be! Awesome video!! 👍🏽
Agreed!
Yup, working on it 😃👍
@@shivjebodh7517 have you got face book?
These two just dropped wisdom. Great stuff!
“There’s light at the end of the tunnel.”
Sounds GREAT!! 👍🏼👍🏼👍🏼
Congratulations to the people that recover
My symptoms are there 24/7 since more than a year my head is just in a weird state i do go on with my life ans do whatever i would do without anxiety but still my vision is disorted my head is u der a weird tension its almost something inside my head is pulling on my brain... Internal vibrations muscel twiches and yes got checked out multiple times...
How r u right now?
Recovered?
Please help me.
I am facing high tension headache,, high emotional numbness.
I m crying in pain😭😭
I am so happy for you man. 🙏🏻🙏🏻✌🏼 i get some these type of terror feeling and some adrenaline dumping fast and hard. I big man strong heavy tattoo and never been afraid of anything. Now i cant leave my home and struggle with this every day. I hope you can help. Stay strong man ✌🏼🙏🏼 this is a very real thing. I now understand how serious when i see people go through it in the past.
Shiv sounds Trini 🇹🇹. Kudos to his recovery I’m also on the tail end of my own recovery!
The most I’m relate to this scary thoughts , constanly focus on thise thoughts and panic attack with feeling , if I’m going crazy and need to run ! but from what ? where is the safe place ? I ‘m looking forward for 1on 1 on saturday !
Congratulations to everyone fully recovered these stories gv confidence, hope etc
Omg! I love Shiv and DEF relate to parts of his story
Shaan please help me 18 year anxiety and depression panic attack health anxiety, insomnia, intrusive thought, brain fog, heart palpitation, ibs digestion issues, please help me God shaan
Do you stool blood?🩸
No
@@nayazansari5746I always have change of stool
Please give more information of insomania due to anxiety...as we don't get sleep due to anxiety and no sleep increases anxiety..how to break that chain.
Yes we need that more then ever
Amazing video!
this guest is brilliant
My struggle is i have no support system AT ALL. I really struggle with this. I have absolutely no one.
Check out Shaan's IG, and watch his RUclips videos. Reach out on IG,. There are programs to help
Reach out to me if you ever need help
Am so glad I came across u
Hey are skipped beat and palpitations same? As it is felt after Anxiety at night or anytime?
I can't tell really either. I sometimes have this weird feeling that I can't tell if its a skipped beat or something else, but for me I think it's hormonal related as it happens around my monthly cycle. Not sure. Dr says I am perfectly healthy.
@@zoemilinkovic hey, and do u feel working out or things like exercise ? When u feel skipped beats or palpitations ?
@@zoemilinkovic it’s just your anxiety
love his accent
How can I join your programm?
Shaan can you make a video about digestive issues? That's my biggest concern rn and it'd help if you do, thankyou!
I’ve made a few already
@Shaan Kassam pls make some more videos on digestive issues as I'm sure a lot of people are dealing with this and would love to hear your experience.
Brilliant video love shiv
I can relate to Shiv's journey. I had palpitations - still going through recovery. Thanks for sharing and I wlish you well.
I've learned I don't have any patience once I started having these episodes 6 years ago!!! Before I had all the patience in the world,now I'd don't please help!!!
Shiv you are awesome :)
Im giving up i have depersonalization n cnt see it goin I need t feel normal
Tried to look into signing up for the mentorship but all it does is leads me to a video. Nothing more?
Is it possible for me to recover from anxiety even though I have health problems?
How are you now?
its just that anxiety is like ghost,it start slow like mine i had first those thoughts about health then from nowhere i had daily panick attacks,after that digestive problems like severe constipation,than fast heart race and increased BP but now from all that stress and anxiety even if im calm i have those heart skipping beats daily like pvcs its worst symptom but even when im relaxed i get them like normal heart rate but heart stops for second then again normal and i dont know how to get rid of them,some says do not think about them but its no way not to noticed them becouse some of them take my breath away its so scary and make mine anxiety worse and my daily life miserable
Ahh yes I used to get those to when some take your breath away lol but your fine it’s your anxiety and stress levels are high start working out get some cardio action practice acceptance stop reacting to the symptoms just let them be there I know it’s hard I been there I was rushed to the emergency and once I got home I felt like shit bad dp I felt super weak i hit rock bottom all symptoms ur having are just anxiety and you’ll be Alr like Shan said stop reacting and start responding
@@Unknown-zv4ox yes i tjink your right i must start with some cardio exercise i think my adrenalin in body is in mess and couse this shitty symptoms
@@addmee333 yesss cardio I used to have really bad tension headache and now there gone eating healthy and. Getting some work out really helps and some of your symptoms will even go away
@@addmee333 got social media?? Whenever your feeling down u can just give me a text I love helping other people who are going through this
@@Unknown-zv4ox yes no problem you can add me on facebook or i can add you
I'm experiencing burning in my stomach now it's rising up to my arms an chest
How do u feel now?
Can someone elaborate on the “ sinister” thoughts??
I have gotten thoughts of ruminating murdering, etc..... absolutely terrifying!
Well they don’t elaborate because they don’t want you to have the same thoughts, they are personal to everyone, just how yours are about, well, murder. They terrify everyone in the same way.
Yes those are the ones he’s talking about I have thoughts of homosexuality and oedophelia which freak me out but I’m just allowing them to pass
My current symtoms are
Dizziness
Heart pounding one or two times a day.
constipation
I took echo sound for heart but results came to normal
I took endoscopy and colonoscopy test again but the result also came to normal.
Moreover, i took thyroid, hormone, CBT, Lft and protein test all are normal
Are these symtoms related to anxiety??
Do you stool blood 🩸?
@@ogagatheophilus3757 no
Love this
Shiv , is there any way I can get in touch wid u for some guidance as I have exact Same scenario
sure, use the link for the private FB group
What is the program
Shiv please help me
How do I join to get a mentor?
Hope❤
I have social anxiety will i recover
Yo
“There’s light at the end of the tunnel.”
Sounds GREAT!! 👍🏼👍🏼👍🏼