3 Simple Steps To Remove Energy Blocks From Your Body
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- Опубликовано: 20 сен 2016
- In this video, I share a powerful 3-step process to help you quickly remove energy blocks from your body and feel good again.
As we evolve and expand, there are always "imprints" or "subtle energy impressions" that surface within our energetic system. And those imprints can be easily released when you know exactly how.
Here's what you'll learn:
- What is an energy block or samskara?
- Where do energy blocks come from?
- The 3 steps to removing energy blocks.
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1) Breath
2) Stay observant and witness
3) Movement like dancing, certain yoga postures help
And take this process lightly
This ansiety is killing me...
I just saw myself and my fam in the future...me i was 88 celebrating my birthday i look oldddd white hair
WoW. This worked for me! I held it in the chest and ab which disappeared now from my trauma that I held til childhood from abuse. I feel light, renew, enlightened, and unblocked of energy that is tight!! Thank you for your work. I really didn't believe in this but it worked!! I feel like I have a second chance in life as I developed asthma and increase stubborn weight that won't go away. I think that I could manage to recover from this now since the energy block is gone. I gain self esteem too, wow!!
Thank you for your teachings Christina!! You are so blessed!!!
Beautiful explanation thank you, Christina,👍🏻
Thank you Christina! Helpful, great video!
This is such a cool exercise, I just cleaned out my plexus, I know it is releasing some kind of energy because I can feel it! Thank you for this..
This is what is exactly I say in my classes on Karma healing. Thank you so much for sharing the information
Interesting! I started dancing when I was 5 yrs old. I am now 70. Have a degree in Dance. We learned very young to "think into the muscle" that we were trying to stretch or elongate. Fascinating. It always worked to concentrate "into" the body part that one is working.
Wow!!! This is so powerful!!! Thank you so much Christina🙏🙏❤️❤️
Wow Christina, you are such a gorgeous human and so full of light. Thank you for your videos! Blessings for you
Apparently I've come across this video 4 yrs after you posted it. You have no idea how much you've now helped me, with this one simple video! Thank you so much!!
You’re incredible, truly. Thank you for doing what you do.
I just found this and it was timely in what I need (coincidence? I don't think so....lol).
Thanx :) I'm gonna put this in my toolbox to help me through my awakening.
OMG! Finally and explanation, it's difficult to me to get sick, and lately I'm not feeling strong as before, I thought the spiritual work didn't work. Thanks a lot!
Thank you mother for your precious discourse, thanks lot for bottom of heart 💐💐💐
Thank you Christina. you are helping a lot of people. I appreciate this and you. You are an awesome guide.
My guides lead me here! Perfect timing, this is just what I need right now!! Thank you so much!🙏🙏🙏
You are such a blessing, Christina ♥️🌹🌟☀️💫⭐️🌹♥️🌟☀️💫
The exact info I've been looking for during the last 2 months. Thank you
I'm healing it... although it is taking multiple sessions sometimes like twice in a day...but getting better.
Thanku so much Christina, u always show up at the right time ❤️
Thank you! I’m gonna use this method for anxiety as well.
You are so kind. So generous, and you help me to be a better communicator. Thank you, Christina.❤
Sooo simple, yet sooo effective. Namaste 🙏🏻
Wow, what a great lesson. Thank you Christina x
I am watching your old videos and many questions that I had are already here! Thank you so much for your work. I am doing Pranayamas and Sudharshan Kriya technique, but also just crying out trauma and then filling with God Source loving energy every cell of my body.
Thank you so very much for sharing this, omg.... I have been seeking help to do this for many years and today I found you, God bless and stay safe Christina
Beautiful !!! Really powerful work.
Thank you so much dear Christina 🧚♀️🇹🇹🧚♂️😇
Great stuff! Thanks so much 😄🌺🌈💞
Im soooo grateful to have found you xxxx
Christina! You are such an angel! Thank you so much. You have helped me numerous times and I keep recommending you on my channel. And I keep coming back and you always provide me with more answers and clarity. Thank you a thousand times for the work you do! Many blessings to you✨🙏❤️
What a great, comprehensive, uplifting & educational feed. As is all your work .Many thanks! super helpful, got my spirit to rest it out , cause it can get freaky sometimes.
Stay great ..
I have never came across a person with this kind of deep knowledge. Thank you...
I really really love you my dear I am going through these kind of heavy emotions since few weeks and going to feel negative about myself but you are just awesome and I believe in you love ❤️
Hi
I am experiencing this right now
I’m so grateful that this explanation is here
🙏
Thank you! I thought I had stress systems but now I think it is this, and I will do the focus meditation. 😍love from Denmark
Thank you once more! It´s your wisdom that makes me watch your videos
So powerful and effective I'm using always from now on and advise others whom ask for guidance 💖🤗🙏
I can't explain how perfect the timing is when this video popped up in recommendations. I was asking for guidance to bhagwaan shree krishna and this perfect explanation arrived. Just want to say thanks for being here with us Christina!! ❤❤❤❤
This is really good i usually don't watch videos like this, I'll have a try cause I am holding a grudge from the past for like 29 yrs and the person properly all ready had died but i am carrying this energy around for so long , I wanted to forget but my body is addicted to this energy, of angry and hate.
My first time hearing abaut samskara, Thank you Christina 💞🙏
In the last month I'm having knees, stomach and back pain. Can't vait for meditation and finding a blue print. I appreciate you so much!!!
Love, from Slovenia 🇸🇮
just landed on Christina's video as a reminder for this technique. What is fun about all this, because my life almost fully active and my brain needs to remember a lot of things, it that, asking the universe for a reminder to this technique + a random name that popped into my brain manifested this video from "Christina". Love the power of the energy!
Wow Christina, your energy is beauti-full. Thanks for that.
Thankyou Christina 🙏
You are a beautiful gift 🙏
thank you so much for this! precisely what i needed!
You are doing great work!! Keep shining😊😊
Thank you so much for the valuable information 🙏
Wow... four years later. I just joined this channel last year and as of recently my energy has been stuck. I can’t move or allow my energy to flow. It feels stuck. And this video truly helped. Many and millions of blessings to you!!!
Thanks Christina.
This video is perfectly timed.
Thank you and I wish you all the happiness in your life
Thank you.. it's beautiful 🙏🙏🙏
Thank you so much for letting us feel such a great humanity, kindness and generosity in this world en full mutation.
your videos are so motivating
Thank you so much Christina... My wishes and regards for helping me to get through the painful phase of my life... You offered the lenses of beautiful insights to deal with the difficult scenarios ... God bless you!
Beautiful video, thank you so much :)
I always learn something new from your videos. Thanks
So grateful my RUclips algorithm (universe) led me to you. Perfect video for me today as I work on being present and learning how to heal myself and release the bad mojo!
I learned a lot from this! Thank you!
Is it ok to be amazed over & over again by spirit, the Universe, my higher self? Damn. Of course what you're describing has been happening & I didn't know why. So spirit led me to this video knowing it had answers for me. How can I ever have doubt? Why don't I, in the moment, realize spirit ALWAYS has my back, ALWAYS provides an answer, guidance or simply a hug? More & more, I do see spirit & how I am guided. But these damn triggers lately - bam bam bam! Whew! I am so grateful to be feeling them, feeling thru them and healing the wounds. And this one that keeps coming up - spirit will guide me to heal this one too. Thank you so much Christina. This has helped so much. Love & light. ❤🦋
Thank you . I already do this.
Me again.
Btw, I just had 2 bk-2-bk samskaras. I turned to you for guidance, Christina and BAM!
I applied your 3 techniques and the triggers were literally gone.
I AM IN AWE. 🙏🏻❤
thank you, u are so great.
Christina you are the best 🙏🏽❤️
Thank you I'm sending you a tremendous amount of love
Namaste .giving thanks. Divine timing for listening & implementing
This was very important information for me, now. Thank you
Thank you so much🤗
Thank you Christina, you are the best.
I love the way she explains I will try when driving specially wading roads and cliffs
Where your focus goes, your energy flows. 😊
Thanks Christina :)
Funny your message here was filmed in 2016 and here I am October 26, 2021 and it is resonating with me so perfectly. The energy in this world right now is almost too much to bear....😭😭😭🙏🙏❤️🌿
Wow, Christina, you’ve come very far 💗 It surprised me to see you more vulnerable like this, now looking from 2020. I was going through the same in 2016. How strong you are now is a living testimony to the healing process. Much love from 2020 💗
this channel has hrlped me so much thank you ❤️
Talk about timing. Thank you 🌹
Really Clear... Thankyou 🙏🏾
thank you for this video
Thank you I'm nativeamerican you help me and my wife a lot!
Thank you so much
Yes!!!! Exactly wat I needed. I didn’t even have to look😁
Thank you so very much for your most excellent guidance and helpful insights on Ascension and ours becoming of Oness , We Are X 🌟❤️🙏💖
Thank you❤
Sounds logical. I mgoing to do it. Thankyou so much
Thank you.
Thank you your about the only one person that makes sense to me. You must have been around this world about 7 times or so.
Thanks!
Listening to this in 2020 and its very relevant to me now....
Wonderful Videos! 😍😍😍😍😍
Very useful tips shared with Joy and Tonnes of Love 😍😍😍😍😍! Amazing work! Thanks for sharing all of this!
Your all videos are so amazing .. Thank u so so so so so so so so.much...
Thank you☺💜✌
Thank you so much 🙏
Very helpful!
Great video.. Thank you
Thanks so much! Cheers!
Her laugh is so contagious 💜💜
Thank you you it was off and going to the doctor the pains I didn't realise what it was thank you so much thank you
Thank you Christina! How did you learn so much? Please share your background history that has brought you to such a beautiful place. Thank you.
The acoustics of that space, not to mention how it is decorated, I'm new to your channel, I'm about to do a deep dive through your discography! Be seein ya!
Love it 😍
Thank you