WHAT I EAT IN A DAY | RAW DEADLIFT WORKOUT

In this video I do my first Ice Bath and show you what an actual Full Day of Eating looks like, no fake stuff or anything. Then I take you through a raw non edited workout (because I feel like there is too much editing nowadays lol). I hope you enjoy!
#itsnate #fitness #food
_______________________________________________
MY SOCIAL MEDIA:
Tiktok: www.tiktok.com...
Instagram: / nathan_fri
Snapchat: nathan_fri
MUSCLETECH SUPPLEMENTS:
Code NATE
shop.muscletec...
GYMSHARK LINK:
gym.sh/ShopNat...
Business Inquiry:
[e-mail].

[@_itsnate]

Hope you all enjoy this was just a random video but there’s too much “fake produced stuff”
So I figured I’d just show you the raw real things. Not the best diet or training but just what works for me

[@willbrammer2039]

True inspiration, I watched you on tik tok forever and finally watched this youtube video and it's amazing. Underrated and such a relatable person since I suffered from a eating disorder a while back and been trying my best to work on it.

[@_itsnate]

Means the world man, tryna make it big on here too 🙏🙏

[@braxtonfarrell5993]

Babe wake up, nate posted on RUclips

[@_itsnate]

First in a long time haha

[@alexcontreras49]

Nate I am 16 and you have been an inspiration to me since I started working out (1 1/2 year ago)Just found out you had a channel and subscribed so good luck on that channel!

[@TheSsonegra]

Don't care how it sounds,but I was amazed by your athlete poses. You have done a magnificent work with your body. Keep it up,you are an inspiration to us. Thank you.

[@unoriginal_username1]

My workout hero 👊🏻

[@MarcusAnderson0308]

Just started following you! Like your style. Keep it up!

[@Ryanluvslidin]

Mommy nate is such a goat I wanna be like him i tag him in all of my workout tiktoks

[@_itsnate]

MOMMY NATE WHAT

[@shaquongreaves5051]

Wow both of those poems were excellent

[@swiftalpha2635]

Bro this is amazing

[@Amelia-vb6zi]

Yes sir man! Keep it up!

[@louiepena2025]

Awesome video and wow

[@_itsnate]

I appreciate it louie

[@maskedspanishpinocchiodevi7934]

Came from snap, God bless

[@_itsnate]

God bless cheezits

[@dominicchevalier363]

Im 12 right now starting working out when I was 5/6 I’m short but I got the muscles

[@shawnvanderhoeven5150]

W video as always

[@_itsnate]

Love you brother

[@johns.9819]

Nate your Icarus pose is beautiful

[@unimportantperson4564]

What is the T mean on the weight records in his gym

[@Ehrick2568]

Godam man. drop it till you neck level, that how you do it.😁

[@sammorgan5342]

Wanna see another RUclips video Nate

[@adityakantipudi]

nathans doing sumo man

[@_itsnate]

Sumo is for kings

[@minecraftking-cl2jv]

YOOO FIRST

[@_itsnate]

Second MWAHAHA

[@sethcohen9201]

Nathan are you the quadfather of George Jr

[@_itsnate]

I am, he is my som

[@jesse2.035]

i eat peanutbutter because of you

[@thebananadog7984]

Ik you aint active on youtube but i do wonder what happened to you and ur fiancé like fr this is weird

[@kennenmid]

Natty or not?