🎄Get Back on Track! I Lost 27 Pounds Using These Tips | Christian Keto Weight Loss Over 50

[@TheCallyjean]

Good advice - Thank you for sharing

[@grandmagigia5802]

count me in if is ok with you , I like to start after the 6Th because of our Christmas, I "m going to do the sardine challenge divide like 3 days then Ketovor, I think it would be nice to tell what we eat, Thank you for your video and the info.

[@femalefitandfifty]

Sounds great! Looking forward to it! ♡

[@LexieMichelle]

I’m in 😊

[@femalefitandfifty]

Yay! @LexieMichelle :)

[@TheCallyjean]

Do you track your food via My Fitness Pal? What would a basic macro be?

[@femalefitandfifty]

Hi 😊 I track my food in the Carb Manager app. I can also track my weight which I like. I find the CM is easy for me to use.