Episode 4 - It Ain’t Always Easy

As my journey towards a more fulfilling lifestyle moves into week 3, the challenges and tribulations of taking on such an enormous task become clear! If you are enjoying what you are seeing, please subscribe to my channel and give me a big thumbs up!
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Track 1
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[@xxxJbanditxxx]

Another great video mate. I like how you are honest and mentioned your concerns with being self conscious. I think this is something that goes through quite a few peoples minds and sadly puts a lot of people off working out. I know from having worked in coaching roles in the past this is particularly a growing concern for young women getting active. From my point of view when I see anyone out there running or taking part in whatever other sport all that goes through my mind is positivity that they are doing something to better themselves whatever their goal may be. I have much more respect for someone who wasn't fit out there making an effort to achieve something than somebody who is in good shape but prefers to spend all their time sat on the sofa. I know certainly in the running community the general culture is very welcoming and respecting of people whatever their reasons.
Looking forward to ep.5. It's becoming a religious watch now :)

[@drdavidhooper]

Jonny Cox Would completely agree mate! A really good comment!! Glad your enjoying them mate! I appreciate your support buddy!