Vlogmas #3 | Burn-out recovery, kitchen renovations, and Xmas movies 🌲 (autistic reality)

Welcome to another vlog during advent ✨ I'm in burn-out recovery, slowly but surely gaining more and more energy, things are really looking up. Life is good! We're having such beautiful crisp start to the winter, with clear pink sky and temperatures just below freezing. I realise more and more each year just how much of a winter person I am! As I am so privileged to live in a country where electricity is affordable and our houses are very insulated and heated by radiators - we are always warm inside and are very comfortable in our house with our wonderful kitties. This winter is such a dream since we were able to buy a house last year and we feel more secure than ever ♥️ Thank you so much for stopping by on this channel, and for spreading all the love in the comments.
If you didn't see my previous vlog, you can watch it here: • Vlogmas #2 | Cozy home...
My name is Sunna and I am an Icelandic singer-songwriter/composer, and healer. I do ASMR healing videos, and throughout December I'll be vlogging (vlogmas style). This summer I got diagnosed as autistic (at 28) and me vlogging is partly to contribute to my unmasking journey. So just know that I will talk about autism from time to time, I will talk about my experience and what is going well and so forth.
I'll also be posting healing videos in between these vlogs as I can. If you like this content then stick around in the comments and subscribe to not miss a future video from me 💖
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🌲 Purchase my music here (vinyls are available): sunnafridjons.bandcamp.com
🌲 Music Website: www.sunnafridjons.com/
🌲 IG: @sunnafridjonsmusic & @houseofreiki.is
✨ Energy Healing Website: houseofreiki.is/english/home
MY WISIO PAGE where you can order a personalized video from me:
www.wisio.com/SunnaFridjonsdo...
🦋🦋 BIG THANK YOU 🦋🦋 to my lovely Patreon supporters! On Patreon I do distance group Reiki sessions and give early access to my youtube videos.
To become a Patreon supporter, click here:
/ houseofreiki
Vlogmas #3 | Burn-out recovery, kitchen renovations, and Xmas movies 🌲

[@aurorazone2586]

I am so happy that you chose to share your perceptions and needs. Was extremely clear and helped me better understand the life of someone I love. Thank you.

[@daliagrace9050]

I appreciate how authentic and genuine u are...and that is what really matters....living your truth makes it just right whoever u are💜

[@kawstar78]

Bless you. You are divine just the way you are. I know what you mean about society. Yes we wear a mask and burn out quickly. I started getting panic attacks and couldn’t function along side others at work. I would become very panicked and arguments would start because I’d get confused by meaning in conversations. People get aggressive about why I’m not doing things the same way as society or them. I’ve found as I’m older I’m happiest when I can come in and out of society when suits me. Then I can take mask off more for a while. All I can say is there are not many people that don’t constantly wear masks or distract themselves from reality of life. They might think other people are different to them but actually we are all from light and all of us wear masks in different ways. They say a completely enlightened being is completely free of fear and they’re completely themselves. Not many on this planet are enlightened. Being truthful and conscious of yourself is close to being enlightened.

[@MargrietS]

Personally, I do not believe in complete enlightenment of a person, because we are here in a human experience, so to be complete enlightened means that you almost deny that you are a human being. Or perhaps, I’m just far away from enlightenment 😂❤

[@oushbaboosh5578]

Your talk about autism is so relevant for adhd as well, which I have, very helpful and interesting to see you talk about this in these cozy vlogs

[@Attila1453]

Sæll Sunna. Þú ert svo fallegur! 🥰

[@Talie70]

Sunna I have 2 ASD diagnosed children, and see myself on the spectrum as well. Autism is a gift, which you will find your way through as an individual so that it can complement the lifestyle that makes you happy. Much love to you and your loved ones!

[@sugarpiesxoxo]

i really loved your talk about autism it’s honestly brought me more awareness and compassion

[@loveandpaz91]

Everything you said about autism really reflects what I’m struggling with right now as a probably autistic person who’s trying to figure out how to make money. I worked in customer service/ food service my whole adult life up until a few years ago when I burned out HARD; I am recovering super slowly. All the masking required for communication is just something my brain can’t do anymore, and it’s really frustrating that it’s required for so many jobs. Thank you for sharing your perspective, it helps me feels less alone 💚

[@sunnafridjonsdottir]

💖💖💖

[@tess792]

Loving these vlogs, Sunna! They have become such a comfort for me during a very hard time. I love the cosiness of Icelandic christmas time, and seeing so much of Nala and Amos 😻😻. Thank you for sharing so much about autism too - i’m learning so much xxx

[@amaranthineA]

Your black and white cat is adorable ❤

[@Beare.]

The mask accelerates the burnout process, I’ve aged exponentially because of my mask, it harms me to have to explain myself all the time to people who don’t want to or can’t understand and it’s hard for me to trust that I’m heard even when people are open but I thank you for making it ok to entertain taking the mask off. I am not Autistic but I definitely feel completely alien in every situation I’m in, I have a lot of work to do in terms of dissolving the years of glue that attaches me to my mask but I’m getting there, I’m slowly and patiently doing the work so that I can go through the right gateways. You are helping us so much Sunna. You have a way of throwing the right words into the perfect pot at the exact moment that the fire lights and we are enjoying your meticulously crafted content like the perfect meals they are. Bless you. The Light is indeed winning. ✨❤️

[@moriartyprofessor2733]

Yes a new vlog 🎄I can’t wait to see it ❤ thank you Sunna ❄️

[@blvarin]

111th like 😄 It is very nice to see you sharing your life with us through these vlogs 😊

[@phakamaximiya2009]

❤

[@VyacheslavIsakovSlavic]

And a few words about coffee.
I have tried enough coffee and coffee drinks all my life. For myself, I concluded that the most delicious coffee for me is coffee with the addition of ice cream from McDonald's, Burger King, KFC ...
I know that coffee made in a coffee machine is better and less harmful to health, but I still drink 3 in 1 coffee from time to time.
I also like Maxwell House 3 in 1 coffee - this is the best 3 in 1 coffee.
I first tried Maxwell House granulated coffee (in a glass jar) in 1994 and I really didn’t like it, but after trying it again after 15 years, I realized that this coffee was created for sweets. This coffee is great to drink with croissants.
I first tried the Golden Eagle 3 in 1 coffee drink in 1992 and I really liked it, I drink it every morning to this day. Nostalgia...
I also have a Moka Pot, in which I brew Lavazza decaffeinated coffee. I love Italian coffee.
If I choose tea, then I always choose Ahmad Tea with bergamot flavor. I first tried this tea in 1994. I also have some nostalgic feelings for this tea - a carefree childhood...
I also like Twinings tea, Sir Lipton. I also like to brew tea in a tea strainer.❤

[@VyacheslavIsakovSlavic]

But when I have insomnia, I drink coffee before bed. When I drink coffee before going to bed, I want to sleep.
I always want to sleep when I drink coffee. It's probably how my body works. But sometimes it works the other way around - this is a rare case.
After you drink coffee before going to bed, you need to go to bed within 10 minutes - otherwise everything will work the other way around.
It is possible that drinking coffee before bed is unhealthy. Until I studied this issue...❤

[@VyacheslavIsakovSlavic]

I forgot to say that 3 in 1 coffee needs to be brewed in a 160-170 ml mug. You must follow the instructions. Tea also requires a certain amount of water. If a lot of water is added to the mug, then all the flavor and aroma will remain at the bottom of the mug. And I like your white cup - I have the same one but 170 ml. I love white utensils or utensils with abstract patterns.
I also use a small stylish wooden mug coaster. I love natural materials, the color of nature. Appetizing colors.☕🍰🥰

[@ITZYOFAV_PREPPYG1RL]

Yayy new vlog I haven’t watched it yet I just wanted to comment fast lol

[@MargrietS]

Have you watched the serie Smiley? I liked That one too. And thanks for recommending Single all the way .

[@sunnafridjonsdottir]

No I haven’t watched Smiley yet, probably will:)

[@newearth7987]

Hi Sunna ❤