Find out how Ria Health's program can help you drink less from home at riahealth.com/how-it-works/ or schedule a call with a team member at member.riahealth.com/member/register/start/info
Wow!!!!! Great video!!!! So true!!!! Been drinking for 45 years. Fall asleep. Wake up at 2 or 3am. Toss and turn all night. Sweat your ass off. Pillow wet. Sheets damp. Flip pillow over. Fall back to sleep for 30 minutes maybe. Wake up again. Pillow wet. It's a nitemare. Anxiety kicking in. Get up in the night. Have a few beers. Feel tired. Fall back to sleep. Wake up an hour later. Next thing you know it's 6am. Can't sleep. Crack open a bottle of wine. Sip on that until you fill sleepy again. Fall back to sleep for a bit. Next thing you know. It's 12pm. I'm retired. Get up have some coffee. Try not to put any alcohol in it. Start the cycle again somewhere betw. 3 and 5 pm. Crazy, crazy, crazy....
Find out how Ria Health's program can help you drink less from home at riahealth.com/how-it-works/ or schedule a call with a team member at member.riahealth.com/member/register/start/info
Thank you for this information. Im watching this in the middle of my interrupted sleep
Wow!!!!!
Great video!!!!
So true!!!!
Been drinking for 45 years.
Fall asleep. Wake up at 2 or 3am.
Toss and turn all night. Sweat your ass off. Pillow wet. Sheets damp. Flip pillow over. Fall back to sleep for 30 minutes maybe. Wake up again. Pillow wet.
It's a nitemare. Anxiety kicking in.
Get up in the night. Have a few beers. Feel tired. Fall back to sleep.
Wake up an hour later. Next thing you know it's 6am. Can't sleep.
Crack open a bottle of wine. Sip on that until you fill sleepy again.
Fall back to sleep for a bit.
Next thing you know. It's 12pm.
I'm retired.
Get up have some coffee. Try not to put any alcohol in it.
Start the cycle again somewhere betw. 3 and 5 pm.
Crazy, crazy, crazy....
Thank you for sharing! We hope you get some relief and good sleep.
Interesting.