Granola香烤低糖穀物燕麥片 | 健康早餐超簡單 Homemade Granola Recipe

Granola是歐美風行的營養早餐，作法非常簡單將燕麥片、穀物、蜂蜜、堅果、油等一起烘烤到金黃酥脆又充滿堅果香氣，冷卻後，可依喜好撒上果乾，這個食譜我特別使用低糖的蔓越莓乾和椰子脆片，因為我選擇的油脂是椰子油，椰子油的香氣在烘烤中可以融合堅果和麥片的味道，適合搭配希臘優格、豆漿或是牛奶作早餐，不只營養豐富還很有飽足感，而且做好Granola燕麥片可以在密封罐放入冰箱保存2周至一個月，享受營養的早餐不需要擔心沒時間嘍。
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Need some healthy breakfast or snack idea? Try this granola recipe to learn how to make super delicious and healthy homemade granola. This recipe includes almond, pumpkin seeds, chia seeds, cranberries and coconut flakes and more. The taste of honey and coconut oil brings all the flavor together heavenly. Store the granola in an airtight container. It can store in the fridge from 2 weeks to a month. Enjoy a low sugar and healthy breakfast in no time!
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Music: Piano Sonata No. 2 in F major: I. Allegro con moto by Steven O’Brien