The Let Go of Control and Expectation Episode that changed your life
HTML-код
- Опубликовано: 7 сен 2024
- Letting go of control is one of the key ways to releasing tension and resistance to a goal. If you have a certain goal or desired outcome, it's most important to let go of control and release expectations.
to listen to the whole episode on iTunes click here:
➡ aarondoughty.c...
to listen on Spotify click here:
➡ aarondoughty.c...
Conveniently listen to over 100 episodes on the Expand Your Awareness 2.0 Podcast below it is 100% FREE and easy to listen to...
New episodes go LIVE every Tuesday and Friday. This is where I share stories and some of the more personal life-transformation content. There is a reason I get DM’s everyday from people who comment on how they love the podcast and how DEEP it goes. It is truly a different experience from youtube. To find out for yourself, click below
If on iTunes or have an iPhone: listen here:
➡ podcasts.apple...
If on Spotify or Android: listen here:
➡ open.spotify.c...
Some of the most popular episodes that may change your life:
The Self-Image Transformation Episode:
➡ iTunes: podcasts.apple...
➡ Spotify: open.spotify.c...
The Psychedelics and Plant Medicine episode:
➡ iTunes: podcasts.apple...
➡ Spotify: open.spotify.c...
Post Relationship Review with Leeor Alexandra:
➡ iTunes: podcasts.apple...
➡ Spotify: open.spotify.c...
Merry Christmas! Love and light to all🎄⭐🎄❤⭐🎄❤⭐🎄⭐
Im reading Dr Hawkins 'letting go' at the moment... its bloody brilliant
Thanks for sharing that.
Just ordered it 👏
I realised that it is indeed so that when you surpressed energies or repress them, instead of feeling them, they show up as repeated patterns and events in your life. You constantly get events and people that trigger the wounds (difficult feelings) you have hold on. That is plain Law of Attraction. Unfortunately, many people think that „be always happy so you attract only nice things“ as many LOA coaches teach, means that you must DENY and repress and „forget“ your uncomfortable feelings. And then... they will see that some day, those emptions come up in the event that you did not expected. You never xan escape your emotions or feelings! You must take them to your gand, look at them and let go - which actually means to transform their energy to positive, love, for example, or courage.
The repetition of that unhealed, unfelt and repressed feeling (abandonnent, anger= fear, helplessness, lonelyness etc.) then show up again again again again - until the pain is so big, that you die or do something to it.
Most people then use drugs, alcohol, sex, etc. To get out feeling those feelings. But those things does not make anyone happy.
After all, unfelt feelings become diseases, like cancer.
I’m curious how would you go about healing prejudices, xenophobia and subtle racist remarks from others?
I keep manifesting the same kinds of other women who make assumptions on my religion because I have an Indian surname...they automatically assume
I can’t eat pork
Now here is the weird part..
I have cptsd as a result of being almost beaten to death by a gang of Muslim extremist boys back in the 90s because I wore a crucifix. The white teachers saw what had happened and said: not our problem, brown people problems etc
I was 8 years old and covered in blood. Now I fear telling a psychiatrist because I don’t think they would understand here in England...were so obsessed about being politically correct it’s like I am wrong automatically for telling the truth on my abuse
Most Indian or British Indian people or biracial people are not automatically Muslim...but
yeah I feel triggered when people assume I cannot eat pork when I was raised Christian and raised English.
Somebody like this comment to show this comment is still visible and notshadowbanned automatically for being too controversial
It’s embarrassing but I must have a subconscious hang up around race somehow and different cultures.
Beautifully written
Like Peter Gabriel’s song ‘Ca co co co… ‘“Contact”, when he says “try drink 🍹,🍲food ,cigarettes 🚬,, nothing seems to please, I need Contact!”
@@AccidentalWarrior144 I was born in Tanzania 🇹🇿 in the 1970’s while my father was in East Africa designing new roads/bridges there for his company back in New Jersey. He met my mother who is excommunicated from the Catholic Church for marrying a divorced American man. She was raised European and went to British schools but also spoke Swahili which was the native language. When we moved back to New England and I went to school a lot of the kids would laugh at me and tell me to “go back to Africa where I belong”. And going to school with a bunch of Italian and Irish Catholic kids I was definitely the oddball out with my dark skin and British accent from school overseas.
I was named after my mother’s only sister Loretta who actually married a Muslim man and converted and had children with him until he decided to take a second wife which wasn’t actually anything she ever thought would happen when she fell in love with him and they got married. So I have lots of different cultures and religions in my upbringing and it made me very open minded because I realized that it doesn’t matter what color we are what religion we are if we live in a wheelchair if we speak with sign language we all feel fear and love the same underneath and that is our common ground. Being a human being is hard enough without trying to box 📦 people into different sects & categories🧮. Thank God these things are being discussed & changed bc we are after all, ‘a Global community’ sharing a common mother- 🌎 Earth. She doesn’t care what categories we have been put in.
To Gaia we are all spiritual beings having a challenging but awesome experiences as humans here in the 3D reality called life!
@@AccidentalWarrior144 there is no accident to you being a ‘warrior’ bc you were born a warrior who had to experience racial bigotry to understand what we all have in common is way more important than our trivial differences! ✨🙌🥰
Buddha actually taught that desires lead to enlightenment. If you read the lotus sutra, which is his teaching he said was the only true teaching and to disregard all others because he was not enlightened in his previous teachings, he taught that desires were empowering and natural. We desire to drink water, to eat, to play. We use our desires to transform ourself and to challenge ourself. Without desire life would have no meaning or purpose. It’s what you do with your desires that matters.
Yes I love this comment! I think it’s important for us to have discussions and challenge the statements made because there not just 1 way of viewing things
Attachment and desire is the root of all suffering
Yes. Now we can cast outdated Napoleon Hill‘s Think and Grow Rich to the garbage. He talks how important desires are and kling to them „whatever it takes“.
Idk. When I don't have any desires I'm usually in a state of depression unable to feel love for life or create anything. When I feel desire I feel alive. Beliefs that invalidate the reason to be here are hostile to physical life. Fulfilling desires and goals brings happiness. The caste system in India prevented millions from realizing their desires and the only release from the drowning sensation of pain it caused was the indoctrination not to have any desires at all. We expand through the physical experience. Balance between our spiritual alignment and our freedom to create here seems ideal. Earth is not meant to be a prison. It's a palette of colors and potential love beauty and joy.
There is nothing wrong with desires. I'd highly recommend listening to/reading Neville Goddard. He talks a lot about states of consciousness. Desires are from God (I AM).
I’ve been in the same place you are describing. But you can also be in a peaceful place without desire as in replace it with intention of doing something which makes you happy, this usually would add value to others as well and in return make you happy 😊
Buddhism teaches desires lead to enlightenment. :)
Merry Christmas everyone 🎄🌟
I don’t believe desire in itself is low vibrational or negative, I believe it’s the start of creation! Desire can be exciting and freeing, and it can also be a focus of what we do not have, it fully depends on your mindset
"The Buddha" because of his many manifestations. Yes. Agreed attachment and desire is the root.
Only realizing this because of speaking with my friend that's part Tibetan Buddhist. She introduced me to a feminine manifestation of Buddha - Green Tara.
Sharing because you have helped me immensely. I don't lack anything. I realized that tonight too. 😅 So thanks Aaron.
I find what you have to share very profound, it changes the way I interact with the world. When you learn and grow, I also grow.
Lettin go and shifting attention. Sending so much love to everyone ! 💫💫❤️🌀
So proud of you Aaron !! You’ve come a long way and I love how you have come into the real you .. I enjoy listening to you. Merry Christmas and many blessings to you and yours 🎁🎄💖
Well I’m from the future here now and
Aaron had only just begun here. He gets even stronger physically, mentally, emotionally AND spiritually!
It is like watching a crystallin 🐛 caterpillar cocoon ❤️🩹 that has emerged as a completely transformed & now powerfully free 🦋 butterfly✔️♾❗️
Reminds me of one of my favorite songs🎶 by Tori Amos called “ Sleeps With Butterflies 🦋 ✨🦋 ✨🦋 💫
You speak about letting go. Totally agree what you are saying. Also about wanting stuff. But what about the people that WANT that job or the celeb that got rejected so many times for their voice but never letting that go because they WANT it. And some celebs got what they wanted because they tried sooooo many times and then someone sees their talent for example. What if they let go of what they wanted? I am so confused now
David R. Hawkins talks about the woo woo stuff in his other books.😂 For example the Discovery of the Presence of God which is the book that I am currently reading
Also in his lecture series he talks about karma, angels etc. He once said that archangels callibrate at 50,000 so do not mess with archangels😂😂 (in earth the maximum calibration level is 1000)
Thank you so much for sharing all your knowledge with the world!! We need more people like you to stop living in fear of the unknown and trust what the universe has instore for us!!! Much love brother! Keep up the amazing work!
Well said man
I watch your videos at work all day man and the letting go ones are helping me get through this experience I'm going through so much easier, this is huge and I appreciate it man , this past relationship is officially in the past and I can begin to feel free 🙏
You’re seriously gold to me Aaron. Because of you, I survived 2020. Thanks for teaching me the most important things in life.🙏🏼 I am grateful. Wish you a happy 2021. 🤍
This is exactly my progression
Knowing what you deserve, and detaching from what I want creates a paradox.
I appreciate you Aaron, thank you for being an outlet.
By the way, I freaking LOVE that painting.
David R. Hawkings is good. Look also Michael A. Singer‘s works The Untethered Soul and The Surrender Experiment.
The bush guys 🤣🤣🙏🏼
reading this book too as you mentioned it and it's wonderful. it's also really great to see you go through all of these revelations moving into the higher scales of consciousness - i currently feel like i'm relinquishing the willpower stage and moving more into detachment and trust too !
Yes! Now you said it! It was a large cultural nocebo! Thank you! 💖 Awesome how you are explaining this! 😀 woo hoo! You Rock!
Absolutely Love You for this reminder Aaron! ❤️
I came from listening and watching part 1
Attachment and desire is the root of all suffering is the basis of "Gita"... In Gita Krishna talks about the law of karma and not attaching oneself to the outcome of our actions..❤️ You subconsciously channel hinduism Aaron❤️ You are a ancient soul .
Aaron, I think it's ok to have "rules/standards" around your time being respected. Just don't let it make you bitter if someone violates your boundaries around time. Communicate with them, and if they still disrespect you, you can reconsider the relationship.
Great video! The one thing that is never explained in any letting go teachings (that I’ve noticed) is: what if you keep letting go for years and years. Of potential friendships that don’t work out. Dating situations that don’t work out. Etc. And you still don’t have these things? No matter how much letting go you’ve done.
This is my focus for 2021. Thank you!
Merry Christmas🎄. 💘 one's all loving 💘 Believe all 🌟🎄 to shine on you. Blessings to loving 🎄💘 🌟😘🐾 🎄
Full episode 😍 Super grateful. Merry Christmas. This is the present that means the most to me
i have stumbled into some very powerful stuff here, helping the whole family, thank you
Yeeessss 🙌🏼 I’m feeling this energy being channeled through me so much at the minute! The abundant universe does provide 👌🏼🌍💙🦋
You answered thank you in video🙂
Thank you
Thanks Aaron, just what I needed to calm my waters today, namaste🙏
Nearly half way through you spoke about thought forms and the media etc. I think "mirror neurons" tie in with this. If you haven't come across it before it's an interesting subject. There's a Ted talk on YT. Unfortunately I can't remember the guys name x
God bless you Aaron. I appreciate your channel
Thank you Aaron !!
This showed up exactly when I needed it. Thank you
MERRY MERRY Aaron!!! Thank you for all the healing you have given me this year by being and doing YOU
This is excellent information.! I appreciate you Aaron ❤ thank you
LOVE IT..
Well this was one hell of a Christmas gift
Excellent video Aaron. You are wise beyond your years, thanks for sharing your wisdom.
Happy Holidays to all!
Namaste
Love that painting right in the back 🕯️🙏🌟
Just bought the book! :)
I came here to continue listening to your word today!
Reading this also right now!
Woah this was epic, really needed this. Nonattachment is something I've realized I need to practice. I even took notes, thanks!
great episode I've binged watching
Another great episode as usual, appreciate you Aaron, you're the man!
Great video Aaron!
Funny, about "voldemort"... Where focus goes energy flows, right?
So, did anybody noticed that the flu this year has kinda gone?....
Since all focus is in that one thing.
Really Really Good Stuff Aaron ♥️
Buddha is a Sanskrit word for "awakened one." So maybe the reason why they say THE Buddha is because of it's Sanskrit translation....it would make sense, "the awakened one" versus "awakened one" - just my own thoughts
This really helped a lot Aaron. Big up from Jamaica 🇯🇲🇯🇲🇯🇲❤
Great new format!!! Happy new 2021. this year will be a awakening year for a lot of us. Thanks for the life lessons :)
Great video Aaron, hit home, I reflected on my own controlling aspects and negative attachments and cravings. Thank you for helping me breakthrough...
This was SOOOO GOOD!! Thank you so much, Aaron!! I'm buying the Let Go book and also found some of his content on Audible. I really needed this today! 🙏💙💙🙏
What book is this you are talking about? You are helping me understand this I really appreciate your teaching ♥
Thank you so much.. Made a lot of sense to me.. Grateful... 💯♥️💞🙌🙏
Thank you Aaron ✨
Thanks Aaron for your thought provoking videos. Hope 2021 is a great year for you. 🥳
this video was so helpful! we are the ones and the desire we are looking for❤❤❤
Subscribed.
100% Aaron! 👍
Exactly this is exactly what I needed to hear but I already know it but thank you and cuz it can help someone I know so much that is wanting to break free but they don't know how and I appreciate you so much Aaron I can't wait to chop it up with you and contact you and I'm going to thank you so much! Hope you had a Merry Christmas!!
Thank you Aaron .
Thank you 🙏🏻
I swear I’ve seen a podcast or video of you and Elizabeth April but can’t find it 😂🤔 nonetheless love these long videos man, namaste ❤️
I am at the lowest of the low. I resist at every point, I practically trust nothing unless it evinces a negative outcome for me. Whenever a feeling arises, I try to determine its source and negotiate whether I sould trust it, feel it or not before even acknowledging it. Though I have realized that this is leading me to insanity and I have been trying to feel whatever comes, and not pretend that that I can determine the source of a feeling whithout taking the time to acknowledge the feelings that will teach me about my self.
Why do you feel the need to resist or control though? What do you think would happen if you didn’t?
@@soundoflove19 I guess I am afraid that I will lose my self in the situation and I am also pretty selfish and feel the need to explain everything and have a narrative where every situation is under my control, I also feel lost when my emotional state or motives change because of other people's actions or words. I am too stuck on the fact that I cannot control the input that comes in my brain it is as if everything is a reaction, no pure action. I also might be afraid to rely on others and let them in, to admit that I am not an independent secluded entity, bit live through interactions. I am working on it now though, because I have already lost too much being in this state, by not accepting my feelings and not being more open and humble. It is hard though, sometimes I feel trapped, the way I feel is so easily affected by what others do, like every thought and action is determined by extetnal input over which there is no control, but I guess that through working with this reality and not resisting it can one raise their awareness and be more conscious. I am just too deluded and broken and full of shame and guilt, and OCD does not help, but I want something better.
@@alexanderfridayeagle9146 It feels like you are overwhelmed in a way, because you might be focusing on all these things at once and trying to control the outcome as well. In reality the only thing you can control is yourself and therefore you are not responsible for how others act. That’s on them. That is their karma. As for losing oneself that is almost impossible, it would be pretty hard to do. No one can take away you from you. Try not putting so much pressure on yourself. You said you feel lost when your emotional state changes due to other people’s actions. There could be many reasons as to why so I’m just gonna guess here.. It could be that literally you’re picking up on their negative energy or thoughts, which in return makes your emotional state feel as lost. This is because these emotions are not yours (making you feel lost is actually what’s happening). You probably would have to distance yourself for a minute or two and think about what you are actually feeling yourself.. Selfishness can come from someone thinking they have something to lose or something might have happened to you in the past and now you are “protecting yourself.” Independent does not mean never having to rely on someone. I believe we are here to help each other as much as possible. I can relate to when you said you are easily affected by others. I probably had the most “incident reports” within my company (it’s a big company too) because of my fighting and arguing with the management often. But I’ve learned eventually to use my calm voice and pull them to the side and let them know that I do not appreciate the way they talk to me or whatever the case may be. It took a lot of patience but I wanted to feel like I am in control, at least when it came to my own actions. So what I’ve learned is how I react has nothing to do with them being nasty or what not. What I’m trying to say is as long as you know who you are and stand up for yourself and what you believe. No outside influence should be able to sway you one way or another. Because they are not better than you, especially bullies or people who try to get under your skin. You don’t owe them anything and you have nothing to prove to anyone (no explanation needed at all). Just be true to yourself. Anyways hope this made some sense. Wish you the best :)
@@soundoflove19 Thank you, in a way it does, but it is so confusing at the same time. I wan to to write so many things but I know that I have to begin from what I can understand, and that there is no point in asking a barrage of questions here just because I am uncomfortable not knowing and want a forced explanation.
Awesome video thank you😁
I wonder if raising our consciousness not only raises our EQ but our IQ too!
Publish your book..❤️
Wow 😳 amazing video!
Great video ..very insightful! Many blessings
This was soooo helpful!! Thanks Aaron✨✨✨
We don’t watch the news here either 🥰
Awesome video
Beautiful podcast!!! Happy holidays 💞
One thing I find interesting is in Spanish my name is Blake. In Hungarian your name is Aaron. But in Spanish Jesus is pronounced Heyzeus Cristo. If anyone knows why this is, please explain it to me.
How do we let go but at the same time expect it?
What does the the two hands touching mean in your back ?
Hey love your videos. Please let us know where you got your mic 🎙 from. Thaanks.
Next time i got late meeting any person that'll not my fault 😂😂😂😂
I love you
I have a question. I got this guy who I am talking to. When we videochat it is fun and then he disapears for a few days without any messages. Until he sends me a message again.
My question is this: me feeling like he want him to be more engaged is that me and my thoughts that men need to respond and it is all on me? And my old fear paterns of a guy that does not like me...or is that realistic and normal?
Hi Aaron, I've scrolled through your comments, wondering if I could ask you a question directly; I know this might seem extreme. However, I must maintain my character and ask. Do you approve of continuing your shift experience courses that I still have access to after getting a refund due to not being able to fund my healing? I'm ready to heal. I have a printer now, and I'm eager to go through every course and heal. I was a little afraid of what others might think. However, I'm taking the risk in hopes you might see this question with a very detailed statement.
#jamesjani released a documentary claiming that the law of attraction is illusion....
you've got to tackle his video
The buddha. It's a kind of title. Jesus is a name :)
I love your work Aaron. Recommending the book from A. H. Almaas about Being. (Don't know the name in English). You are really in a state of being i guess.
👌👌👌
@17:37 Why is this episode from 11/4 when you/Daniel released it on 12/25?!
What kind of water do you drink?
Arend!!! does this mean to not imagine being with this person? what if i imagine being with them but i let go and dont think about it unless i am using my imagination twice per day. So can i let go while still manifesting through my imagination? and the way i let go is by knowing we will be okay in the furture and so day to day i dont think about the situation at all?
Jesus is king
💜💛💙
💓
Before watching the video: I hope that Aaron has already given up on Trump!
After watching: Nope! He still has hope!