Training for Bouldering | Power

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  • Опубликовано: 23 дек 2024

Комментарии • 22

  • @tallgeese9715
    @tallgeese9715 3 года назад +1

    So happy I found this. I really hit a plateau with my climbing hopefully this will help.

  • @BoomFloof
    @BoomFloof 5 лет назад +15

    You've really come a long way as a content creator dude. Loving the skill series.

    • @jaybirdtv9002
      @jaybirdtv9002  5 лет назад

      Thank you bro. I really appreciate it!

  • @Lorax_Tribe
    @Lorax_Tribe 5 лет назад +2

    I must remember to do the burpee thing, and it kinda reminds me of the sun salute in yoga- the difference being the slow push up in yoga, and of course the jump at the end. I took about 3 weeks off climbing and noticed it when my arms got pumped within an hour or so back at the gym. Since I hike and stay in shape all winter, I forget to keep working out when I take a break. Good training!

    • @jaybirdtv9002
      @jaybirdtv9002  5 лет назад

      Thanks Lorax! It's good to take breaks once in a while. I'm actually not training for climbing right now, I'm doing a different set of training over the summer before bouldering season rolls around!

  • @eiskekks4140
    @eiskekks4140 5 лет назад

    This training for bouldering exercise is perfect thank u soo much

  • @w99mmt
    @w99mmt 5 лет назад +2

    Just found your channel. Good video production and training tips

  • @cyprixxie4474
    @cyprixxie4474 5 лет назад

    Love this series! :)

  • @OssieTheGrouch
    @OssieTheGrouch 5 лет назад +1

    Really informative bro 👌

  • @misha1200
    @misha1200 4 года назад

    Hey, can’t find your video on strength, where you do overhang boulder problem w 1. a 3 sec pause before grabbing next hold and 2. a pull-up while grabbing next hold. Where did it go?

    • @jaybirdtv9002
      @jaybirdtv9002  3 года назад +1

      ruclips.net/video/bHahcdfLsUs/видео.html

  • @The_professionalidiots
    @The_professionalidiots 5 лет назад +1

    What is ur job ?

    • @jaybirdtv9002
      @jaybirdtv9002  5 лет назад +1

      I bartend! Climbing is more of a passion.

  • @Primape92
    @Primape92 5 лет назад

    Background music?

  • @moppelfrosch5727
    @moppelfrosch5727 5 лет назад +6

    This is not meant to be critics:
    You do not muscle up with both arms at the same time (your friend does it even worse)that builds up imbalances 😕
    Perhaps your form would be better with more momentum
    I am still impressed because i personally have no access to a bar where i could try muscleups...so you are definetly still way better than me 😂

  • @unknownboulder1205
    @unknownboulder1205 5 лет назад +3

    Campus training is useless for 90%of the people who practice climbing as a hobby. It s just a good way to get strong, bad at climbing and injured. I could do a 1-4-7 both armed but I could barely get up on a 7b sport climb. Climbing more and being thoughtful in regards your climbing will serve one better than most of the hardcore training drills everybody is psyched about.

    • @jaybirdtv9002
      @jaybirdtv9002  5 лет назад +1

      UnknownBoulder I agree! This is more for people who want to train for outdoor projects, and are looking for ways to build strength.

    • @jaybirdtv9002
      @jaybirdtv9002  5 лет назад +2

      Climbing is always the best training!

    • @dave990
      @dave990 5 лет назад +2

      I disagree. I went from 6b to 7c in the space of 12 months. People ask me how I progressed so rapidly, I always replied 'the campus board'. My explosive power, contact grip strength and finger strength increased rapidly. If you're passionate about climbing and becoming better - the campus board is the best training apparatus out there. Especially if you hit a plateau with climbing. But if it's just a hobby like you said. Then there's no need to use the campus board!

    • @KomackinoA
      @KomackinoA 3 года назад

      @@dave990 yeahI've plateau'd for more than a year now (quarantine didn't help) and "climbing more" doesn't always help. Sometimes to build the confidence, you just need more power.