ERYTHRITOL SIMPLE SYRUP - No Crystallization - KETO & ZERO CARBS - Sarah Penrod
HTML-код
- Опубликовано: 24 авг 2024
- In this video, I'm sharing my Erythritol Simple Syrup Recipe, that does not crystallize, which I developed after starting the keto diet, and a low carb lifestyle!! (Recipe Below)
I'll then show you how to make my KETO MAPLE SYRUP, KETO SKINNY MARGARITAS, and KETO COFFEE SYRUP, using the keto simple syrup!! Enjoy!
Don't forget to LIKE & SUBSCRIBE, it helps more people find this recipe! :)
SUBSCRIBE- goo.gl/gPxGFa
PRINTABLE RECIPE -- urbancowgirlli...
SOCIAL MEDIA ----------------------------
FACEBOOK / sarahpenrodchef
INSTAGRAM / urbancowgirl
TWITTER / chefforlife
PINTEREST- / sarahpenrod
PRODUCTS USED IN VIDEO:
Anthony's Erythritol - amzn.to/2Ip79sj
Butterscotch Extract: amzn.to/2IoDUG9
Mason Jars: amzn.to/2UqHuB8
Liquor Spouts: amzn.to/2UqHuB8
Xanthan Gum: amzn.to/2XscKBR
Sweet Drops: amzn.to/2IqtrtU
Sugar Free Triple Sec: amzn.to/2MU6u54
Maple Extract: amzn.to/2Ir09ez
I fell in love with Erythritol, and attempted making a 1:1 ratio simple syrup (as you probably did too if you're watching this), and of course we know what happens. It doesn't work and crystallizes upon cooling. Not to be outdone by an alternative sweetener, I contact a chemist friend, who shared with me the highest ratio I could go with the erythritol, and I hacked out the rest.
What we have here is a thick and luscious simple syrup, complete with a homemade formula for thickening the solution, per your personal preference.
This recipe already went viral on my blog and I share more about the step by step process that I worked through (with photos) right here if you're interested. - urbancowgirlli...
Erythritol Simple Syrup Recipe (Keto Simple Syrup Recipe):
1 c. water
1/2 c. erythritol (Anthony's Brand Preferred for Clear Results)
Sweet Drops (to taste, about 15-25 drops)
Xanthan Gum Powder - (a quarter of a quarter measuring spoon, or more)
Stir all of the ingredients together in a sauce pan. Whisk well. Heat and bring to a boil, boiling one minute. Cool and store in small mason jars.
PLEASE REMEMBER TO SUBSCRIBE! :)
#keto #erythritol #simplesyrup #lowcarb #sugarfree #ketococktails #lowcarbcocktails #skinnycocktails
The links are amazon affiliate links and we may receive a tiny portion of the sale if you purchase. This helps us continue creating great cooking content for you. Thanks!
Isn't it better to weight the ingredients because it is such a small quantity of xantham gum? I did it for you, the thicker consistency is about 0.25% by weight (for 1000g of water+erythritol you need 2.5g of xantham gum. Just multiply you water+erythritol weight by 0.0025 to get the amount of gum. Using the scale I get the same syrup everytime I make it. That would be impossible taking volume measurements.
Thank you for this.
Mix Xanthan gum with the Erythitol BEFORE adding to the water.😀
I would stick with the chemists advice if I were you 👍
@@arcade-eyes3682 no actually, op is right. Xanthan gum immediately clumps up as soon as it makes contact with water. So Mixing the dry ingredients first makes it less likely for them to clump. The girl in the video isnt wrong but this is just an easier route to the same destination
Yep, avoids clumps and fish-eyes.
Limoncello steeping for 4 weeks just in time to crack open for Mother’s Day! Simple syrup is exactly what I was looking for.
Thank you! I'm a born and raised Tennessean and there's as much sweet tea in my veins as there is blood lol I needed a good sugar free option that wasn't filled with unhealthy, slightly more dangerous sweeteners like aspartame. I appreciate this so much!
Thank you so much! I'm a truck driver and I use this in my afternoon ice coffee that I pack. Also use in keto energy balls recipe, by Wholesome yum...great truck snack and affordable!!!
Maple was great!! I also tried it with half Orange and half Lemon extract for a nice citrus syrup, and I tried it with Strawberry extract too, for a strawberry syrup, they were all really good. Thanks for the recipe.
That is awesome! Just talked to someone who did rose petal and lavender and I was like daaaaaang! Y’all are so creative!
No dislikes!
I love it!
Combining Stevia and Erythritol is actually preferred way to make them both taste as close to sugar as possible!
Yes, I agree with this recipe and most keto baking!
17 :v
Stevia is erythritol 🧐
@@sunwueryier5891 Stevia is a plant. I used to grow my own as a fun novelty in the garden. Erythritol is a processed product. It is an alcohol sugar which is fermented from corn syrup usually. They toss in some enzymes to kick up the process. The keto-friendly sweeteners we buy are often a blend of ingredients.
@@anoldladi thank you I didn't know
This is the best!!!!!....I’ve just made a batch for maple syrup😋yum!!!..added a pinch of salt and boom!!!...Keto friendly pancake syrup....yay!!!!...thank you for getting the correct measurements of Erythritol to water cos another recipe I followed turned to crystals😞...yours is the best!!!!
I also use it to flavour my coffee ☕️ simply delish 😋👏🏼👏🏼👏🏼👏🏼
Yay! Glad to hear it.
2:1 ratio, water to erythritol. -by VOLUME, not mass.
Perfect timing to find this recipe as I am low on my sugar free syrup for coffee.
The best thing about this simple syrup is the margaritas we can now have!!!
The best thing is that the Bj's bartender gave us their recipe. 😛😝
I really enjoyed your video! Thanks for the easy keto recipe for a simple syrup!
Thank you so much for sharing!❤️
To stop the xanthan gum from clumping, mix with a little glycerin before adding to the liquid.
Great comment but then do you also boil the glycerin with everything else?
I used this ratio of ERYTHRITOL to water when I make my sweet pickled beets recipe!
Carol Lettington I’m so excited to hear that Carol! I love pickled beets but I’ve never considered replacing the sugar. I would love to see a pic if you are on Instagram. We’re at @urbancowgirl 🥰🥰🥰
Would you share the recipe? I've never heard of it. Thank you!
@@dianal.1279 Sorry, Diana- I just happened to see your request today! here is the recipe: Mom's Pickled Beets - using Erythritol
Beet root +While most vegetables are calorie-poor and nutrient-rich (packed with fiber, essential vitamins, minerals, and phytonutrients), because of the carbohydrate content, beet root (like other carby choices-potatoes, corn, carrots, turnips, rutabaga, parsnips, squash) should be restricted on the KETO regime. If you cannot limit yourself to a 'small taste' think twice. Non-starchy beet greens, can be enjoyed in large quantities. Be sure to observe the carbohydrate count under Nutrients.
Erythritol is a sugar alcohol - adds 0 carbs to your pickles. To prevent crystallization of the syrup use:
2:1 ratio of Erythritol to Water. If you use a greater amount of erythritol, you WILL get crystals!
Watch the video:
ruclips.net/video/J5_khGcNzVk/видео.html
Yield: 5 pints of Sweet Pickled Beets
Ingredients:
5 lbs beet roots cooked, cut
Brine:
1 cups water
2 cup vinegar
1 tsp pickling salt.
2 cups Erythritol
1 tablespoon pickling spice.
Optional: 5 droplets of Sweet Drops
Instructions for brine:
1. Place the water, vinegar, salt into a saucepan, along with the erythritol.
2. Bring to a boil.
3. As it comes up to a boil, drop in 5 drops of sweet drops. In the final mixture, this will slightly increase the sweetness of the keto simple syrup without tasting like Truvia or Stevia, which many people do not think tastes as close to sugar as erythritol does.
4. Keep warm.
Instructions
Ahead of time:
5. Prepare: Sealers, lids & rings, by washing and sterilizing. Hold them in hot water until ready for use.
Cook Beets in instant pot:
6. Cut green off beets leaving 5 cm of the stems - this is done to prevent the beet from bleeding colour.
7. Place 5 lbs beets into the 8L Instant pot.
8. Put in 2 cups water.
9. Secure/lock instant pot lid in place. Turn the knob to pressure.
10. Pressure cook on high, 12 minutes
11. Do a quick release.
12. Immediately, drain beets, rinse with cold water.
13. Work quickly, to lip skins off the beets.
14. Cut small beets into quarters, Med beets into eights.
15. One by one, remove a hot jar, drain and fill with hot beets. The 5 lbs of beets will give you 5 pint sealers - pack cooked hot beets into each jar up to the neck.
16. Pour hot brine over the beets. Fill to 1/2 inch below the top.
17. One at a time, remove hot sterilized lids/rings from the holding liquid, cap
18. Place filled capped sealers into a canner in hot water bath for 10 minutes.
19. Remove from canner to cooling racks.
Nutrition Facts
Serving Size: 1 Beet (2" dia)
Amount Per Serving:
Calories: 35 kCal |** Total Fat**: 0.14g | Cholesterol: 0mg |
Sodium: 64mg | Total Carbohydrate: 7.84g | **Dietary Fiber: 2.3g | Sugars: 5.54g | Net carb: 5.54 g| Protein: 1.32g | Vitamin D: - | Calcium: 13mg | Iron:0.6mg | Potassium: **266mg | Vitamin A: 2mcg | Vitamin C: 4mg |
----------------
Nutrition Facts
Serving Size: 1 cup beet
Amount Per Serving:
Calories: 58 kCal |** Total Fat**: 0.23g | Cholesterol: 0mg |
Sodium: 106mg| Total Carbohydrate: 13g | **Dietary Fiber: 3.8g | Sugars: 9.19g | Net carb: 5.54 g| Protein: 2.19g| Vitamin D: - | Calcium: 22mg | Iron: 1.9mg | Potassium: **442mg | Vitamin A: 3mcg | Vitamin C: 6.7mg |
@@TheUrbanCowgirl Sorry, I'm not on instagram, but I do have a group on Facebook called Keto & Low Carb Resource -
OHHH Thank you so much for this. I was just bewildered this morning to find my perfect batch of sweet and sour sauce a grainy clump in my fridge this morning. I don't make many things that call for sugar, so this is something I have never come across. I assumed it must be the erythritol, and thank goodness I found your video. A point of interest. I have been mostly making fudgecicles and creamcicles with my erythritol in ratios similar to my sweet and sour, but it does not crystalize... I guess something about freezing it stops the process.
Thanks! Can’t wait to try these!
I'm going to try this later. I'm craving for iced coffee with caramel syrup and I just ordered flavorings such as cherry, caramel and strawberry. This is my problem with erythritol... It always crystallises when I cook it giving me that grainy texture on my brownies. I also tried making caramel syrup before with cream and it crystallised even with xanthan gum. So maybe it is the liquid ratio.
OMG BRILLIANT!!!! thanks so much, so helpful! I didn't add stevia though - really can't stand that aftertaste :) and I don't like too sweet things anyway, so win win :D do you store it at room temperature or in the fridge?
She refuses to answer where to store it? Not sure why? It just says in mason jars.
If you put it to the fridge it will crystalize.
I have stored it both on the countertop and in the refrigerator and never have crystallization.
You can store it in either place. I have done both and do not get crystals.
Thank you for sharing! I can hardly wait to try this!!
High 5 Hooray! Let us know how it turns out! 😬😬
The Urban Cowgirl - I most definitely will let you know!
Sadly, I made this and it still crystalized, quite heavily too, in the fridge (like large clumps). I used an erythritol and monk fruit mix following the same exact recipe here. There is something missing in this process that may cause it to sometimes work for people but not for others. Maybe it was the erythritol/monk fruit mix but doesn't seem all that likely. Back to the drawing board. Thanks for trying.
Crystallization can come from even one grain of the erythritol not dissolved fully. I’ve also never tested this recipe with monkfruit sugar so I can’t troubleshoot that for you. Have you checked our blog linked in the description? This recipe has many comments over there and you might find something helpful. I would recommend trying it with only erythritol before giving up! - Sarah 😌
I'm gonna make a keto pink drink!! Or maybe even a keto cream soda with this~♡
I did the syrup with swerve... it was thin because I didn’t add the gum ingredient bt I will next time ... still amazing ❤️
Pretty awesome. You put a lot of work into this video. Nice job.
I did! This recipe has been on the blog for a cpl months now but people kept asking for a video, so I thought I would bring it over here to the land of VIDEO! 😬
Thank you so much!❤❤😊👍👍
You are an Angel!
Love the vid and recipe. Keep them coming!
Cher Cher Thank you Cher Cher! 😬
Wow brilliant! I can add this onto so many things! Can’t wait to try this!!
Question: if I leave out the Sweet Drops will it still taste good/sweet enough?
Because the country I’m in don’t sell liquid stevia at all :( or is there another way to add more erythritol without risk of crystallization?
You could try powdered Stevie extract if that's available. :)
I really appreciated your video! Thank you.
I was actually searching to see if anyone had made an xylitol simple syrup. Do you know how? Thank you again 😊
We haven’t tried to make a xylitol simple syrup, just erythritol for now!
Thanks for sharing. Just found your channel 😊
Great video. Definitely gonna give it a try
Please do! Enjoy!
Can you add a pinch of salt to maple flavouring please?
Great video! Your link to the triple sec points to Sweet Drops.
Thank you!! I'm fixing that now. :)
Martinis - mango, cucumber, watermelon, or pineapple martinis. Yum.
Yay Debbie! Those all sound delish!
if you use Bocha Sweet instead of erythritol then you can use 1 cup bocha to 1 cup water and it will never crystallize, not even in the fridge.. and generally bocha sweet is a little better and i think sweeter.. but also more expensive
Bocha Sweet is xylitol (it says so in the ingredients). I would tell you that, if you like Bocha Sweet, just buy xylitol for 1/3rd the price, but... xylitol is incredibly toxic to dogs.
Does it have to be stored in the fridge once made, or can it sit on the shelf, cabinet or counter-top?
GunnerAl9 If I don’t get back to you as fast as you need you can always check the blog post (linked right below the video) and you will likely find that answer to your question. Thank you for stopping by. 🙂🙂
I made this recipe exactly as the recipe calls for. (I did make 6 cups of water and 3 of eythritol) I didn't have Anthony's but I used 100% eythritol. I put Sweet Drops in as well as Xanthan gum. That seemed to take forever to dissolve. When I got finished boiling it and it was starting to cool, I did notice a ring of crystals around the top of the syrup on the pan itself. After it cooled I ladled it into 2 mason jars, trying to avoid the crystals, and have left them on the counter all weekend. When I looked at both of them this morning, one has a small cluster of crystals in the bottom and the other has crystals covering the entire bottom. So what did I do wrong? It's still usable, but I was not expecting any crystals. Was I supposed to use distilled water? Thank you in advance!
I've made sugar free coffee liqueur many time this way. You didn't do anything wrong, it's impossible to keep the crystals from forming. I've noticed that depending on the temperature of the house it can take longer or shorter to see the crystals. But it just happens. Don't worry about it unless you're feeling the grit in your beverage
I liked the video, I need to try that skinny margarita! Do you have a recipe for keto candied pecans?
Anne Smith I bet you could use this simple syrup to coat them and roast with a little cinnamon. Maybe I’ll work on that! ♥️♥️
Great recipe. Thank you so much. You said 1/4 of 1/4 of tsp of xanthan gum but you didn't say for how much water! All you said was to used 2:1 water to Erythritol.
Full printable recipe is on the blog
Can you make a video for lavender cold foam , keto friendly
wow ... your video is very good ... i really like it ...
Have you tried Allulose? I will have to experiment. I'm looking for a good Maple syrup as I haven't been happy with the current ones at stores.
I haven’t but let me know how it goes!
Amazing Video Thank you
Thank YOU!
what is the self life and would putting it in the fridge affect the consistency thx
I had it in the countertop for 2 months no problem. I’ve also kept it refrigerated but it never last long around here so I’d say 1-2 months countertop and then make a new batch?
Thx for the info n reply
♥️♥️♥️♥️♥️♥️♥️Thank you sister!
Think you have some great ideas in this video.
I searched for an erythritol syrup recipe (for a friend) and thought you had some great ideas in this video. Is there a trick to dissolving the xanthan gum before you added it. Would like to know how you did that. It's a powerful thickener. I really like the creaminess it achieves and requires such small amounts, but it's a challenge to work with.
I just shake it into the jar and any excess sort of disappears. Haven’t had many problems with dissolving it.
Love your new video style girl. I need to come have a Tuesday margarita with ya...lol
im glad you like it because it really makes things easier! will still do the fancy long form videos, but this style is helpful for the inbetween videos. Come have a MARG!🍹🌴
Love this. Would it work with powdered erythritol too?
skylitup yes, that’s just finely ground erythritol!
Can you use this syrup to make keto candy? Taffy ?
I have read that xanthan gum thickens regardless of temperature. Is the erythritol better cooked?
How long can you store it for in the fridge?
hi! thanks for de info. Now i wonder if you have used this syrup in a caramel flan recipe? pouring this syrope into the bottom of a pan and then the flan mixture
Wow !! this video does not have any dislikes .. i think the haters are slept 😂💔👍
Great video though 👍
I hope they stay asleep. 🤣😜
Does adding cream of tartar helps?
Since you have a chemist friend, and chance you can find out how longer time processing with heat effects the erythritol? Looking for canning sugar substitutes that are safe. Thank you and great video.
Do you mean canning substitutes for making jams and jellies? Because I think the sugar in the jam provides part of the preservation. While microbes 🦠 need sugar to feed on they also cannot live in the presence of too much sugar. Therefore, canning is a means of preservation. I don’t know if you can sub out erythritol or other non sugars in place of your favorite recipes. Texas A&M used to provide a free canning school on their website. Very in-depth. You can learn all the science! Best of luck Amy!
I'm wanting to make homemade jam and those recipes call for 2-3 cups of sugar. How much simple syrup would you use to replace that?
Trish Woods My friend and I were just discussing how we could make jam with erythritol and I’m afraid to say I don’t have the answer yet. Part of the preserving power of jams and jellies is the high content of sugar. This ratio of sugar to water keeps the water content of the jelly extremely low and makes the jelly inhospitable to microorganisms. If you substituted erythritol for sugar you would be disturbing that ratio. I’m not saying it’s impossible but I need to find more advice by legit food scientists to tell us how to do it safety. So working on that!!
@@TheUrbanCowgirl perhaps if they used powdered erythritol it would dissolve in the jelly?
Thanks for your amazing recipe ❤️ but I don't have xanthan gum could I use gelatin???
ik it's been a while since u commented, but xanthan gum is a thickener while gelatin is a gelling agent, so they're a bit different and aren't really interchangeable :)
Hi, I’m in Australia and was wondering where I could buy distilled water? When you say distilled water do you just mean bottled water rather than tapwater? Also, can I use Erythritol that is 99.5% erythritol and 0.5% Monk fruit? I will be using this is the sugar syrup for margaritas! 🤤
Distilled water can be find at a pharmacy
can we do without using xantham gum or it is necessary for not forming crystallization?
OK for snowcones?
Never tried it but I don’t see why not! 🍨
can we make that with out sweet drops ?
Yes.
Am I first? Well now...Yeehaw 😜 dang chemist?? Like Heisenberg? haha
Keto Steve 😂😂😂 Like my Aunt who is a biochemist! 👩🏼🔬👩🏼🔬👩🏼🔬
@@TheUrbanCowgirl Ahhh now THAT would make perfect sense haha
Do you have to add the sweet drops? I don’t have any, what else can I use?
You don't it just boosts the level of sweetness. You may find that it is sweet enough for you as is. For this recipe, I wanted to give people a way to take the erythritol simple syrup to the threshold of how much you can add before it crystallizes. So, this recipe is as far as you can go. Adding an alternative sugar doesn't seem to contribute to crystallization, so the stevia drops or monkfruit drops add more sweetness but don't make it crystallize. Hope that makes sense. :)
I am curious how long the strip keeps. And do you have tot keep it in the fridge of also in the pantry?
I keep mine at room temperature but we all have different room temperatures! About 73 over here.
So 2:1 by VOLUME?
Can I use monk fruit instead of the Stevia?
Yes you can!
It’s 5 o’clock somewhere! Lmao
Xanthum gum does not dissolve well
Do i store this in a fridge or in room temperature?
I usually store it on the shelf in my pantry.
Has anyone figured out a reliable way to disrupt erythritol recrystallization in water at higher concentrations? I'm not just looking for an erythritol-based simple syrup with sugar-like sweetness, but a way to raise erythritol solubility in water so that the final liquid will have a higher ERYTHRITOL, not SWEETNESS, level. The reason I ask is not for traditional culinary use, but medicinal use in which the erythritol, specifically, has a synergistic effect with the other active ingredients being carried. In short, I'm not looking for a "sweeter" syrup (that's easy enough to achieve with a dash of stevia), but a more "erythritol-y" syrup (whose perceived sweetness is mostly irrelevant). Thanks in advance, I really appreciate any tips, additives, or ideas you can share! :) (Edit: Oops, I almost forgot...! The only catch for additives is that they cannot be acidic. I read certain acids can help, but they are a non-starter for this application. Alkaline additives, on the other hand, would be quite beneficial!)
You may want to try monkfruit simple syrups which are now available at health food stores.
I'm curious where you found your chemist friend. I ask because I often have similar questions that I would like to pose.
Try watching “Breaking Bad.” 👍
Will guar gum work instead of xanthan gum?
I don’t know.
Will Monk Fruit work the same as Erythritol?
RubberusDuckus did it work?
@@texanboiii562 I haven't tried it out yet.
RubberusDuckus it’s been a month since you posted I thought you would have by now. Haha
IF you mean pure monk fruit extract, then no, well, perhaps, but it would not be one to one as a tiny scoop of pure monk fruit extract is as strong as a cup of sugar. . OTOH, Since most monk fruit blends sold in supermarkets or online as "measures just like sugar" are mostly Erythritol with a bit of monk fruit extract then yes.
Can you use this to make modelling chocolate?
I don’t know what modeling chocolate is!! 😬
@@TheUrbanCowgirl Uh....ok
sorry what kind powder is that ???
avet super Xanthan Gum. Whole recipe and instructions are on the blog linked right below the video. Urbancowgirllife.com 🙂
@@TheUrbanCowgirl thanks a lot..i try to made same but 80 % went hard crystal after get colder
@@avetsuper6272 I haven't tried making this yet. Just curious...have you tried nuking it in the microwave? I guess that it is time for all of us to experiment and learn from our mistakes. Also, I wonder if humidity could affect it.
@@TheUrbanCowgirl thanks you
@@opal777 hi sorry just find message..i try to make but getting like hard crystal
I LOVE YOU!!!!!!
for anyone asking yes i liked my own Comment Haha!
OMG SISSIE SAMSIES
OMG AM THICKY DONT REPORT ?!?!?!
OMG ILL TRACK YOU DOWN SISSIE?!?!?!
@@Lukeybear-eu3cr omg so good i love you too haha lets be friends! add me on discord: amysvegene
#7989 !!!
@@Lukeybear-eu3cr thanks, thats the nicestthing anything has said to me and ps i am cheese haha quirky!!
I made this without the liquid sweetener, as I don't have any at the moment and my syrup didn't really seem sweet :( Do you think I can add more erythritol?
Fionne Pham What do you mean by the liquid sweetener? It’s just erythritol, xanthan gum, water, and flavorings (if you choose). Feel free to DM me on Instagram @Urbancowgirl and I can help you figure out what to do.
@@TheUrbanCowgirl she meant the sweet drops and I guess your answer to her question is No, cannot use more erythritol as that changes the ratio of 1:2 causing crystalization
What's the shelf life?
I have one under my cabinets that’s been there for 2 months. 🙃
Does this need refrigeration?
L K. P. We refrigerate ours bc we like it cold. Some readers have had issues refrigerating there SS and I can’t figure out why. It’s shelf stable for at least a month.
HELP! I'm trying to find a plain non-flavored sugar free syrup to substitute for corn syrup so I can make sugar free pecan pies. Will this erythritol syrup work well as a corn syrup substitute?
Did you ever find that substitute you were looking for. I know it's a year late, and I personally don't make pecan pies, but I would worry that using erythritol for this type of recipe would result in a crystalized finished product. Many people are using Allulose these days for the reason that it dissolves and does not recrystallize like erithritol does. So, if you are still looking, perhaps look into allulose or blending allulose and erythritol . I hope it works out for you.
@@Metqa It's a good suggestion but here in Australia it's either banned or not TGA approved. Impossible to get.
I think I'm in love...
Is it just me or do anyone else noticed her eyes getting a bit pink after one sip of that margarita?
Ah-reeeee-thrah-tol vs. Er-ith-rah-tol LOL
Hello, I want to make transparent hard candy keto, you can make a video?😅
I don't know if this helps, but every time I tried to cook with erythritol (like caramelised nuts) it crystalised and once cool, it was basically a candy! you can try to overboil the water and erythtritol mix and let it cool, it will harden... :)
Girl make me some cornbread or lose me forever!
Shelf life?
Do you read the comments posted to your videos and maybe respond????
GunnerAl9 Hi there. Yes, I do respond to comments as fast as I can but I am also a mom and professional chef and sometimes it takes me awhile to get through them. We have answered this question on the blog post and discussed it with many different readers. We always refrigerate ours bc we like it to be cold. Some readers have had problems with crystallization after refrigeration so we recommend trying both. It’s shelf stable for at least a month. I do not know who 90% of the time it can be refrigerated but the other 10% ppl experience crystallization. Please let us know what works for you.
A 1/4 of A 1/4 tp? You mean 1/16th of a tp? Math! lol
Ro Cayas Yep. We discussed it and we felt like telling people to use the 1/4 t. spoon and fill it up 1/4 of the way would be less confusing than the questions we would receive about how to measure 1/16. We try to teach in a way where even people who don’t bake daily can still succeed with the recipe. Thanks! 🙂🙂
@@TheUrbanCowgirl I totally get it. Sometimes you have to make it as simple as possible that it's almost impossible to NOT get it right, hence your measurement plus the visual. I own a demolition and construction company and have to deal with hundreds of people... "keep it simple stupid" as the saying goes. I just thought it was funny cuz I deal with a lot of measurements and I just visualized me saying to a bunch of engineers, " it's a quarter of a quarter guys!". Hehehe :D
Ro Cayas 😂😂 Yes! I have learned the hard way that if you want to make videos to help people on RUclips you have to assume they aren’t familiar with your tools/jargon/measurements. Because people come here to learn! So, I just keep simplifying my videos so everyone can use them. 😝🙌🏻
When I was growing up, my mother would have called this a larger pinch....LOL as opposed to a tiny pinch.
I like only you
Erythritol is forbidden on keto !!!
Since when?
You're so cute.
Funny how you didn't mention the sugar content of that tequela. I wouldn't try to advertise keto are you drinking alcohol. Real good for your liver right??
Paq Man Are you suggesting that people on Keto/Low Carb diets don’t occasionally have a cocktail? Because there is keto influencers, products, subreddits, and RUclips channels solely devoted to sharing keto cocktails. There is no sugar in tequila blanco, but you do have to fit the carb count of a shot into your macros for the day.
@@TheUrbanCowgirl the liver prioritizes alcohol. Disrupts ketone production.
thanks but honey!!! tequila drinks not Keto and also its bad for health even if ur not keto :D
I wish you were Keto. I’ll subscribe if you were. Please let me know if you become Keto. Thank you for the great informational video. Stay blessed 🙏❤️✝️