Classic Kettlebell - Bottoms Up Press

[@FightCommentary]

Physical therapist recommended this one to me. Thanks for showing this in a video!

[@takeoffyourblinkers]

I just started this now I can do an overhead press with KB, dodgy shoulders.
3 days in and My shoulders feel way better and stronger in the move.

[@johnmalone8666]

Shoulder magic

[@MikeSilv]

Avenged?

[@davidrodriguez4016]

Nope, it's Tony Rosado and su rica salsa