How To Modify Jim Wendler's 5/3/1 For Fighters

[@seabeebillm]

Thanks man, I’ve always been a fan of 5/3/1…gonna set up a cycle with these ideas and run it and see how it goes

[@Jguthro]

No back? So the idea is you would work that with overhead press and deadlift?

[@sweetscienceoffighting]

Pulling would be your accessory work

[@kokolokoblaszczak]

You look like bóbr !

[@sweetscienceoffighting]

No idea who that is lol

[@kokolokoblaszczak]

@sweetscienceoffighting bóbr - beaver in polish