@gsincraian that 190 made me think about your 217 from Rio which looked like you could have done 220 or more - same here as you said in your video you can totally do 200 right now on a good day, and on the road to 300kg you could easily hit a solid 230. Thank you for posting such updates constantly.
Please post your core workout as well as i felt core workout immediately increased my squat numbers and stability. i used to ignore core workout but not anymore.
Sir you should really preapare for a comeback in olympics you can easily go up to 230 in 4 year till la28 , will we so exciting to see you compete in IWF and further in olympics .
Great lifting Gabriel! I like your slow and steady approach towards the really heavy weights, no need to rush, although you really had a 200 clean in you on maxout day🙌🦾🏋♂️
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Hope you will inspire clarence to hit 230 kg c&j in your 30s you are actually the strongest
Love how the Sika boys supported you. Real bros.
yes , indeed
this is awesome to see. you are inspiring all of us
Great commentary Gabriel, I appreciate being able to hear what's going through your mind during these attempts. Valuable insight. You are a beast!
Glad you enjoyed it!
Good job Gabriel. You're stronger with every session.....Thankyou.
Thank you too!
Thank you for your commentary, can't wait for the results of your next Block
Amazing! Truly inspirational training!
Glad you enjoyed it!
Great stuff man! The comeback has been phenomenal🏋🏼
thanks, keep an eye for next year , if you want to see something more phenomenal
Called it! Great to see you pull it off so easily... your speed amazing as always. Dont stop, you might just do 230+ soonee than one might think
Thanks! Will do!
@gsincraian that 190 made me think about your 217 from Rio which looked like you could have done 220 or more - same here as you said in your video you can totally do 200 right now on a good day, and on the road to 300kg you could easily hit a solid 230. Thank you for posting such updates constantly.
Bravo Gabriel 👏
mersi
Go Gabe
LFG
Insane - with a little more training you could medal in the 89kg class 💥
Yeah just that I don't lift for medals, I lift for myself :)
190 looks easy :D ...congrats!! on completing your meso cycle.
Thanks!
Please post your core workout as well as i felt core workout immediately increased my squat numbers and stability. i used to ignore core workout but not anymore.
could we see Gabriel in a weightlifting championship?
if it's unofficial, yes :)
How much do you aim for in the c&j as a new best?
I think he saidnhe wanted 235 in one of recent videos.
yep, that is corect
Mais algum brasileiro viu a tradução do RUclips para este vídeo ?
Sim kkkk
🔥💪🏋️♂️
🦾
algo
thx
Sir you should really preapare for a comeback in olympics you can easily go up to 230 in 4 year till la28 , will we so exciting to see you compete in IWF and further in olympics .
Nee I'm not planing that.
6th
SLOW
@gsincraian hahaha! Tis life working a new job not having my phone on me 😜
Great lifting Gabriel! I like your slow and steady approach towards the really heavy weights, no need to rush, although you really had a 200 clean in you on maxout day🙌🦾🏋♂️
thanks