Instead of buying a ratchet strap, go to an REI/EMS or any store that sells climbing gear and buy 1" tubular webbing meant for building climbing anchors. You'll know it's rated for strength.
What is YOUR favorite suspension trainer exercise? Let me know below! Timestamps added for your viewing convenience. Kia Kaha! List of materials needed 0:30 DIY tutorial 1:46 How to anchor a suspension trainer 5:41 Lower body exercises 6:52 Upper body exercises 11:17 Tips for beginners 16:02 Tips for advanced users 16:25 Training pushes vs pulls (push:pull ratio) 17:23
Just, what was looking for 👍
Thank you for this great video!
You're welcome! Thanks for watching!
Well done!
Love it. Definitely making one of these!!
Very well explained! Thanks :)
What is the length of the straps? Width and how long it it? I found something that looks like it on Amazon, but I need to know the width, thanks!
Instead of buying a ratchet strap, go to an REI/EMS or any store that sells climbing gear and buy 1" tubular webbing meant for building climbing anchors. You'll know it's rated for strength.
What is YOUR favorite suspension trainer exercise? Let me know below! Timestamps added for your viewing convenience. Kia Kaha!
List of materials needed 0:30
DIY tutorial 1:46
How to anchor a suspension trainer 5:41
Lower body exercises 6:52
Upper body exercises 11:17
Tips for beginners 16:02
Tips for advanced users 16:25
Training pushes vs pulls (push:pull ratio) 17:23
$5.00 is pretty cheap, though.