Easy Lifestyle Habits for Stronger Arteries and Healthier Blood Flow

Поделиться
HTML-код
  • Опубликовано: 26 окт 2024

Комментарии • 106

  • @Searcherpqpqpq
    @Searcherpqpqpq Год назад +52

    Imagine this guy as our health minister. ❤️🇮🇳

    • @komalmacwan1707
      @komalmacwan1707 Год назад +3

      HE TRULY DESERVES

    • @m78gin
      @m78gin Год назад

      Exactly my thots!!! He really would be a gem of a HM!!!

  • @mollyseeraj8891
    @mollyseeraj8891 Год назад +3

    Oh my gosh so beautiful to learn so much of our bodies our lives.I feel so grateful that these knowledge will help me to value my life, there fore I can change my life style. So grateful to you Luke. The Lord bless you as you serve us with your kindness in this form.

  • @gayatriuppal8109
    @gayatriuppal8109 Год назад +4

    You are an awesome and a pure hearted person,who loves to help people.

  • @mollyseeraj8891
    @mollyseeraj8891 Год назад +3

    These informations are precious, it's life ,it's happiness, it's a good life style. So grateful to you Luke. Your kindness is so appreciated. God bless you always. Take care

  • @dittos100
    @dittos100 Год назад +3

    I’ve been listening to RUclips and Rumble Keto, Fasting and Nutrition videos since October 2021. My health has greatly improved and have learned so much. This is the first time on this channel and this guy is great.

  • @dais85
    @dais85 Год назад +5

    Thank you Luke for the insight 🙏.
    Wish doctors could address the root cause instead of putting a band-aid and keep doing that till the patient’s illness becomes chronic. Of course can’t totally blame the doctor, it’s ones lifestyle which needs to change as well.

    • @Mr551955
      @Mr551955 Год назад

      Such a treasure of precious health info in a nutshell !👌👍 lifestyle changes & food as medicine! Importance of beatroot along with other greens, you opened the " Health ka Khajana Chamber for everyone, as always!
      God Bless You, Like! 🙏🙏❤❤

  • @illumindabarreto4234
    @illumindabarreto4234 Год назад +2

    Thank you Luke, what an explanation! WOW. GOD BLESS YOU ABUNDANTLY

  • @kalavairakkannu4916
    @kalavairakkannu4916 Год назад +2

    You are simply Amazing, Luke. I wonder who will give this much health information with solid knowledge.

  • @angeldreamu2br
    @angeldreamu2br Год назад

    I am from Australia. I was being a lot of health issue special mentally and sleeping issues.i Alway follow u I am now not only recovery and feel good nowdays. I dont like medication at all without medication posible bcz I follow u. Thank you very much! I really appreciate it.

  • @blessedgirl_aanya
    @blessedgirl_aanya Год назад

    Thanks Luke for the valuable information. You are a wonderful man

  • @FlopsyGuitarBunny
    @FlopsyGuitarBunny Год назад

    So glad I found this channel. Unfortunately doctors don’t want to know about anything natural. There’s no money in it for them. They will give you watered down general advice about healthy diet and exercise, but will not offer anything more. We’re very fortunate as a society now as we have access to information like this 😊

  • @swarille-healingwithmusic.9579

    Gratitude for these educative videos !

  • @luizinhagoes5731
    @luizinhagoes5731 Год назад

    You are authentic n down to earth
    God bless you

  • @indirachopra934
    @indirachopra934 Год назад

    Thanks a lot for changing our lifestyle.❤

  • @benjamindsouza6736
    @benjamindsouza6736 Год назад

    How true!!!
    Thank you Luke! 🙏🙏

  • @ankitanibswithinks219
    @ankitanibswithinks219 10 месяцев назад

    Wonderful ❤

  • @shalinig9186
    @shalinig9186 Год назад +1

    Thank you Luke , for the detailed information 🙏

  • @janhavijoshi6096
    @janhavijoshi6096 Год назад +1

    That answers all my questions which none of the docs did... Thnx a ton

  • @urvidomadia4145
    @urvidomadia4145 Год назад

    Thank you so much for sharing this important information 🙏

  • @poojasethi3326
    @poojasethi3326 Год назад

    Sir , you explain so well and easy to understand way. Iam a nutrition student, your videos help me a lot.

  • @julieplummer6611
    @julieplummer6611 Год назад

    Five per cent of illness's are essentially due to genetics? Wow, what a statistic. Whilst I m not a medic or whatever, I ve always felt health and the ageing process is fundamentally linked to a healthy circulatory system. I m anal about my health and I found myself nodding to everything you said. I ve absorbed every word and every piece of advice you ve given. I ve only ever known obscene health and now I m In my fifties, I intend to be even more respectful to my body. I loved this video. More ASAP Luke. Love from the UK.

  • @jimking6484
    @jimking6484 Год назад

    Enjoy your channel. Great educational info! Thank you!

  • @ahmedshakeeb6783
    @ahmedshakeeb6783 Год назад

    V.good info Luke. May God bless you.

  • @simranverma5287
    @simranverma5287 Год назад

    Brilliant video

  • @marlene9239
    @marlene9239 Год назад +1

    Thank you

  • @manidipasaha4688
    @manidipasaha4688 Год назад

    So nicely explained. Thank you so much

  • @foodypassion
    @foodypassion Год назад

    Thank you so much for sharing this my gratitude

  • @umamanimandiram514
    @umamanimandiram514 Год назад

    Hi Luke, thank you, request you to share diet and lifestyle changes needed for people with artificial valve AVR, this will help a lot. Thank you

  • @lornasterling8072
    @lornasterling8072 Год назад +1

    Insightful

  • @RavinderSingh-ft5dw
    @RavinderSingh-ft5dw Год назад

    Superb work dear. Kèep it up.

  • @biancadefour5142
    @biancadefour5142 Год назад

    Thank you Mr Luke for this information.

  • @sureshjee11
    @sureshjee11 Год назад +1

    I am suffering from excessive hair loss and dandruff ,
    Plz sir make detailed video on teenage hair loss and dandruff

    • @LukeCoutinho
      @LukeCoutinho  Год назад

      Already done, Find it on my channel.

  • @rohitajmani7349
    @rohitajmani7349 Год назад

    Wow so nicely explained thankyou so much for the much needed information 👌👍

  • @rubymaria04
    @rubymaria04 Год назад

    Great Information

  • @vikastiwari1659
    @vikastiwari1659 Год назад

    Dhanyavaad sir ji... 💪💪💪🙏👏🌞👌

  • @rannogill2432
    @rannogill2432 Год назад +1

    Food to eat
    Beetroot
    Spinach
    Asparagus
    Iceberg lettuce
    Augulas
    Nuts and seeds
    Pomegranate
    Citrus fruit
    Dark chocolate 75% above
    Red meet
    Garlic 🙃

  • @SastaGamer
    @SastaGamer Год назад

    Love Your Videos Luke... ❤️❤️❤️

  • @rekhashelat5711
    @rekhashelat5711 Год назад

    Very true what you said I like 👍

  • @Anilacare
    @Anilacare Год назад

    Good job sir

  • @SUPER-SAIYAN-GOD.
    @SUPER-SAIYAN-GOD. Год назад

    Great information

  • @surbhigupta6870
    @surbhigupta6870 Год назад

    So gud information

  • @harsharanu5252
    @harsharanu5252 Год назад +1

    @lukecoutinho could you also make a video on epilepsy and what diet or exercise do you suggest

    • @juliedaniels5594
      @juliedaniels5594 Год назад

      The keto diet has been used for epilepsy since about 1920

  • @rajvlogs1623
    @rajvlogs1623 Год назад

    I enjoyed ur talks..very educational infos..tq sir..wana start eating beetroots😂

  • @marlene9239
    @marlene9239 Год назад +1

    Luke what's your thoughts and advice on sea moss seems the product lots of ppl are using in South africa

  • @abhinavvaidya5480
    @abhinavvaidya5480 Год назад

    The topic I am suffering from and searching for.

  • @thedude2535
    @thedude2535 Год назад +1

    Hi luke why dont u use a flow chart to xplaining.

  • @phychopal
    @phychopal Год назад

    thanks brother
    really helpfull
    is there a test to measure nitric oxice in a human , i mean u say its a gas but any markers. thanks a ton again,

  • @archuk4455
    @archuk4455 Год назад

    Hi Luke, My HB is fine, but I have low Ferittin and transferrin...Despite Iron supplements my condition hasn't improved for an year now...B12 was very low and I took injections..Please suggest. Gratitude for everything you do🙏

    • @LukeCoutinho
      @LukeCoutinho  Год назад

      Hey, Thank you for reaching out. We need to understand this case in-depth, suggest you to connect with our team.. So that we can diagnose and get down to the root cause of your issue. We have personalized programs that can help. You can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at info@lukecoutinho.com

  • @lornasterling8072
    @lornasterling8072 Год назад

    Blood Clot, the body's way of protecting you. So as in every other situations.

  • @dr.sanjayshihora
    @dr.sanjayshihora Год назад

    Fantastic sharing...plz discuss on Parkinson diseses...

  • @k.hooda23
    @k.hooda23 Год назад

    Hi Luke huda here wante6to ask one of the test for inflammation is CRP level if I am not wrong and if comes negative then that means body is normal and not having a inflammation

  • @anitapasricha6523
    @anitapasricha6523 Год назад

    How much powder beet root I how much water to take regularly

  • @assumedpatriot8182
    @assumedpatriot8182 Год назад

    Keeping It Real

  • @nishantmehrotra614
    @nishantmehrotra614 Год назад +1

    🙏

  • @abdullaqureshi944
    @abdullaqureshi944 Год назад

    Please make video on keratoconus

  • @rvk2222
    @rvk2222 Год назад

    The info provided is good BUT Not everything is related to endothelial lining as said here, this team of doctors should have corrected him on that

  • @nitipuri
    @nitipuri Год назад

    Thank y

    • @nitipuri
      @nitipuri Год назад

      Thank You Luke! Great information. God bless you. 🙏

    • @LukeCoutinho
      @LukeCoutinho  Год назад

      @Niti Puri Sarin 😊🙏

  • @surbhijain5537
    @surbhijain5537 Год назад

    Hey Luke; I delivered 6 months back…but faced 3 times surgery over the c section area because of stitches opening…again my stitches space opened up…this is because of my belly bulge falling on my stitches can’t exercise eating healthy….can you suggest something to me for only stomach flab loss..thanks in advance

    • @LukeCoutinho
      @LukeCoutinho  Год назад

      If exercise is restricted, make other lifestyle changes, focus on passive exercise, breathing, eat for fat loss, correct hormonal imbalance if any, check your vitamin D3 and B12 levels.

  • @Searcherpqpqpq
    @Searcherpqpqpq Год назад +1

    Does smoking weed bad for heart? Or is it just cigarettes?
    Because lot of my friends says that weed doesnt harm in anyway..

    • @Searcherpqpqpq
      @Searcherpqpqpq Год назад

      @@mohammadyousaf673 he died because of skin cancer called melanoma

  • @m78gin
    @m78gin Год назад

    Hi Luke, most of the things u mentioned are not allowed for a person with kidney stones....what can we use for them? Please advice. 🙏

    • @LukeCoutinho
      @LukeCoutinho  Год назад +1

      We need to look into such cases in-depth to be able to suggest anything, request you to get in touch with the team.

  • @tonya.vahle80
    @tonya.vahle80 Год назад

    Do you recommend fasting? I believe it can kill cancer cells as well since cancer cells won't die and fasting causes cell death. I would think fasting would cure just about anything since the body once it reaches autophagy, starts to work on things that needs work. What are your thoughts on fasting? Thanks :)

    • @LukeCoutinho
      @LukeCoutinho  Год назад

      Have done several videos on Fasting, you can watch them on my channel.

  • @sups7173
    @sups7173 Год назад

    Dear Luke,can you please do a video on Celiac trunk narrowing by median arcuate ligament and about peripheral artery disorder as well?

  • @lornasterling8072
    @lornasterling8072 Год назад

    The Medical Approach for fixing PROBLEMS is only to " CUT OUT THE DAMAGE PART, THROW THEM OUT, THEN PACH YOU UP, AND RX"

  • @hungkiet7535
    @hungkiet7535 Год назад

    What about patient with heart diease?

    • @LukeCoutinho
      @LukeCoutinho  Год назад

      Please consult and make an informed decision.

  • @rvk2222
    @rvk2222 Год назад

    ASHTANGA YOGA(8 limbs of Yoga) read this, for People who are really interested in improving their health and to keep it that way for a long time

  • @devyanihinge1
    @devyanihinge1 Год назад

    🙏💐

  • @surbhigupta6870
    @surbhigupta6870 Год назад +2

    Some known of my passed out today mng only due to heart attack at 38 it's scary

  • @tonystyles21
    @tonystyles21 Год назад

    Clot shot

  • @rvk2222
    @rvk2222 Год назад

    Whatever he is saying about LIFESTYLE changes is what our ancestors have been practicing for ages, AYURVEDA, YOGA , PATHYA, but unless it's gets a authentication by a person with a degree from the west it has no credibility!!!

  • @suzywong98
    @suzywong98 Год назад

    🙏🏻🫶🙏🏻

  • @rvk2222
    @rvk2222 Год назад

    Apologies Luke not trying degrade you but just putting the facts,