7 Tips for Getting Out of Bed When You Have Depression

Поделиться
HTML-код
  • Опубликовано: 12 сен 2024

Комментарии • 3

  • @sqlcc
    @sqlcc 2 дня назад

    awesome video, feels very genuine and relatable
    great point that it's easier to do things for other people, didn't realize it until now
    to-do list before going to bed makes me too excited for tomorrow and I start to either overthink or plan out the steps instead of sleeping
    it was helpful for me to start meditating or focusing on just breathing to not be anxious going to bed and actually fall asleep + wake up easier

  • @TheBeanzo
    @TheBeanzo 28 дней назад +1

    Although its a serious topic, the comedic spin gave me some good laughs ! Thanks!❤❤❤😺😺😺

    • @HealingHardly
      @HealingHardly  28 дней назад +1

      Aww that makes me so happy to hear, thank you!