How to Detach From Your Thoughts | Be the Observer of Your Thoughts
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- Опубликовано: 29 сен 2024
- How to detach from your thoughts? Be the observer of your thoughts? What exactly does that mean? In this video Bob Baker gives you an easy way to understand how your mind works and how to take control of your thoughts so you thrive. Listening to this powerful pep talk will help you live an empowering life!
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How to detach from your thoughts, Be the observer of your thoughts, You are not your thoughts, how to observe your thoughts, negative thinking, thinking, detachment, you are not your thoughts, observing your thoughts, bob baker meditation, meditation, mindfulness, guided meditation overthinking, mind, thoughts, negative thoughts, overthinking, meditation hacks
#Detachment #Thoughts #Observer #Detach #Meditation #Mindfulness #NegativeThinking
Eckhart Tolle, stop overthinking, emotional intelligence, self improvement, psychology, consciousness, healing meditation.
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Written and read by Bob Baker (c) 2020
Original background music by Gregory Cain (c) 2020. Hear more of his music at gregorycain.ba...
Audio editing: Drew Arigadas
If you like Louise Hay, Wayne Dyer, Abraham Hicks, Deepak Chopra, Esther Hicks, Brene Brown, Michael Beckwith, Gabrielle Bernstein, Marianne Williamson, Michael Singer, Eckhart Tolle, Ram Dass, Byron Katie, Shakti Gawain, Neale Donald Walsch, Gary Zukav, Jack Kornfield, or Joe Vitale ... you'll LOVE this video!
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Great video! Loved the metaphor of thoughts being applicants. We dont control who walks through the door and applies, but we dont have to hire them.
Glad you liked it!
Thank You,Thank You,Thank You 🙏 Bob! I am using this right away! Sending All Happiness 😁 Fay 🧚🏻♀️
Great speech.Love you.
Hey this is good. Thanks.
Love your clear and simple vocal style , your sincerity shines through Bob ! The analogy of "thoughts" to "potential employees at a job interview" or "potential actors at an audition" is both humorous and powerful ! Affirmations are an integral part of my morning and evening - much gratitude from Australia !
The way I detach is this: In the Beatles song 'Rain' some of the lyrics are "That when it starts to rain, Everything's the same" and also "That when it rains and shines, It's just a state of mind". I always think of those when I'm having a bad day and it cheers me up.
Yes! We should say to our thoughts: I don't like what you're saying, and therefore I don't think I'm going to bring you on as an employee, because you're already exhausting me with your negative approach! Get out!
We need this more than ever.
Stress creates illness all kinds.
No doubt, a very stressful year.
We will prevail.
Peace, harmony, unity.
Wow!! Thank you. Detachment comes from my holy book the guru granth sahib. Absolutely amazing and PRICELESS 🇬🇧🙏😊Thank you for all that you do!
Divine pure spirituality always.
🇬🇧🏡🌲⚓😊👍
LOVE and appreciate so much your deep and useful content.
I really enjoyed this one particulary,and found it very handy.
I enjoy so much the diversity in your videos, and that you dive inside in so many different ways. Its such a profound way to get a real inner and solid change from inside out.
Thanks so much for your brilliant work.
Much appreciation from Israel!
I never thought I'd find a way to separate my thoughts. I don't sleep at night because of them and my thoughts keep me from growing my business the way I would like.
Thank you Bob for this.. I can not wait to start doing this
I been following both you and Dr Wayne Dyer along with many other influential and inspiring people for the last few years.
Thank you for the wonderful talk. I have been a spiritual seeker for most of my life and your words here have helped me greatly to have a specific method for dismissing unwanted thoughts. Blessings to you.
Thank you so much for sharing this amazing video with world.❤ Your affirmations are very powerful and helpful to me. seding the deepest appreciation 🙏
Awesome way to detach from your thoughts! Thanks Bob!!
Wow! So love this. Appreciate this video so much. Thank you. Thank you. Thank you.
Meditation and Deep Breathing is key.
Good morning, I am from Pennsylvania USA, I really appreciate that you made this video. It definitely makes me wanna be the observer. I just ordered a gratitude journal and I am going to be using it as well to write down what I am grateful for.
Again Thank you I appreciate. 🙏🏽❤️
Okay , here we go.
My stage might not be full of actors, but I've got a great actor with a superb and invigorating monologue.
I've been doing this technique for a couple of weeks now. I have anxiety and depression. In my experience. It really helps. When a negative thought arises, i just acknowledge and observe. In a few minutes, the negative thought goes away. However, after that, i fell a sense of emptiness. Like a void. The negative feelings are gone, but it was not replaced with joy or happiness. I feel so empty inside. Furthermore, when i do this technique, it begs the question, if i am not my thoughts, then who am i? I can only find emptiness in me.
As I understand it, that void is what allows the field of possibilities and we what we are essentially is an extension of Source
Thank you for your job. You are with me every morning . A swiss actress living in the United Kingdom 😘
And theres a lot more to come 🫴 thanks again 🙏😁🔙😞⏩❤️🎁😇🌎
Bob my thoughts sooo much resonate with you. I am a healer myself & this is such a beautiful way to handle our thoughts. Love ❤️ your work, keep making this beautiful difference to all of us everyday, I love all ur content 😍😍😍😍👍👍👌👌
Thank you so much 🙏❤️😃
Even in 2023 as a senior in high school this changed my perspective and outlook on life and the example used in this video made me understand the topic more easily!
Thank you!
You are so welcome! Glad it was helpful!
Bob, I blessed that I found your page, thank u 🙏
Beautifully explained!❤️
i really understood❤❤❤
If I'm thinking "observe my thoughts" I still feel like I'm thinking. I don't quite understand how to observe my thoughts without thinking "observe my thoughts"
Good vibes
Thank you
Thank You Bob! What a great wsy to break it down. Really hits home. I enjoy all your videos. Thank you for shinning your bright light helping us all shine brighter. Much gratitude.
Bob, thank you so much, a very good help and original way to lid with my mind.. To be the CEO of my life, amysing.
Great, great, great!!!
I like this way tot detach from negative thoughts alle day.
Thanks you Bob for your help!!!
I listen to your affirmations every day and they help me a lot in my life.
🎈🎈🎈
Thanks for the "tune-up"... Sometimes when I have a thought... I laugh at it... then ask... where did that goody thought come from? Ok... i acknowledge it... then... let it go and put together a thought that is 180 degrees away from that thought that can not and will not serve me to achieve my dreams.
Interview them 😂 great way to put it Bob! Very helpful.
Have a Beautiful Day From Thailand🇹🇭💕⚛️🔆🕉❤️🥰🌈
Lov it
Thank you 🙏🏽
May god bless you 👍🙏🏽
I like this one!! I think this will be very helpful and I hope to try this right away! 😍
I love this idea! Thank you
Glad you like it!
This was very helpful and easy/fun to apply!! Thank you 🙏🏽❤️
Wayne is and was my guide the shiftmovie changed my life ❤️🙏
Excellent examples thanks for sharing ❤
Bob I focus “ I want good health “ is this ok to say or do I need to rephrase it
This was an interesting view to my thoughts 🙋🏼♀️
Thank you Bob. Really useful content as always ✨
This is a great tool to practice using! Thank you!
So powerful! Best explanation yet and I’ve done a TON of meditations and this surpasses all the other explanations. Blessings to you Bob 🙏🏽💫
Glad it was helpful!
That was a very clever analogy about thoughts-thanks! x
You're so welcome!
Great video
Glad you enjoyed it!
We need more of this thanks 😊 Bob
Thanks!
Thank you for your generosity!
I absolutely loved this
Thankyou, brilliant information here
Glad it was helpful!
Thank you so much Bob
will your mind be empty permanently by doing this?
Um ... NO. Of course not.
I am gonna make it ...
Thanks stay safe
Very Helpful ☆
🔥🤘🔥🤘
This was very helpful to me. Thank you very much for sharing it!