I’ve just joined a spiritual group. I’ve always been interested and I feel so lucky to be aligned with so many people. We worked with pendulums last week and I bought my own yesterday, which I have cleansed in rain water and left out tonight to ‘supercharge’ as it’s a full moon. I meditate every day and feel I sleep so much more. My friend said I’m always so happy. I feel so much calmer and happier. Thank you for your informative videos. Keep them coming 🙏💕
I am so happy I have found you. I was raised in a Christian household that taught meditation opened you up to the devil. I walked away from that thirty years ago, but had a NDE like experience three years ago when I was 52 that launched my awakening. I have had a hard time letting go of those deeply instilled thoughts and connecting with the Divine. THANK YOU for breaking this down. It's so simple, but yet I have made it so seemingly difficult.
@@TheWholenessShift🧡💚. can't wait to dig in to your past videos. Hope there is one in navigating the waters with family members that are still in the church. :)
Hi just an idea and belief I’m starting to develop. What if the church misunderstood the Bible? What is the Bible has misinterpretations? What if there is truth in all religion? But what if it’s a bit wrong and misguided? Jesus meditated a lot. As a catholic I was taught to meditate on the rosary mysteries. I still do btw. Just some thoughts. ❤️ wishing you love on your journey.
@@robasiansensation3118 about that... I have family that kind of looks at me like I am crazy, I was raised as a catholic, one of my uncles switched to some kind of Christian church... he totally believes I talk to the devil with my pendulum... anyway... for me it just had to be... stay away... only if you do feeling judgment and lower vibes towards you... I do believe in God, Jesus, and the Virgin Mary still, but not in so many things the church feeds us and if they cannot respect that, well for me the healthy thing is, stay away...
Love this! I started meditating many years ago. I listened to music for 2 months in the beginning to help put me in the meditative state. After that I had no problem; it's like turning a light on and off. Meditation has shown me how calm and relaxed I can be. Nothing bothers me. *Meditation is a positive force in everyone's life* Thanks Veronica❤XO
I love your videos ❤️ I have been meditating for about a week but last night I put some music on and laid down and instantly I felt this energy surging through me and I followed it and breathed through it. Then I felt so many energies one after the other. I felt like I was flying then I felt like I floating in water then I felt like I was spinning. After all that passed I asked about my chakras and I knew I needed to work on all of them and that’s true but I’ll start one at a time. Before I knew it an hour had passed, the commercial snapped me out of it. I said my thank you and goodbye and it felt surreal. Amazing. So thank you!! Your channel got me on the path and I def needed it in my life.
Hi Veronica, I truly believe that I was guided to your channel and I truly enjoy listening to your videos. You have such a calming voice and easy to listen to!!! 👏🏻😃❤️ I have tried to meditate but I just can’t help but fall asleep!😬 I sit up but fall asleep no matter where I sit. Am I just waisting my time?
No you’re not wasting your time. Are you sure you’re falling asleep and not just going into a deep meditation? I mean, do you wake yourself up snoring? Or do you just come around and realize you’ve kind of been unconscious for a little while? Lol.
Hi Veronica. I just scheduled our 2nd coaching session. I learned so much from you during our first one and it truly helped with my spriitual journey. I am so excited for this one. Thank You.
I've seen people talking that posistion doesn't matter, some say you have to sit, but I most of the timr lay down, bc I have back pain and when I try to sit like that, I focus so much on pain and just move constantly, so laying down works best for me.
coming on this video to share that i just had a successful mediation session! as someone who is a maladaptive daydreamer and whose brain wanders a lot, I always hesitate to meditate because i just end up daydreaming. I've tried it a couple of times and i never kept up with it. I've only reached a deep meditative state once and i haven't been able to reach it again since. today i came across a track with a waterfall background and drums, and i thought, this is it. i lit up some incense and put it on, and didn't set up a timer or anything. and i just sat there, and i was able to meditate... for 16 minutes! I thought surely i would only make it to five minutes. after i was done, and I'm not sure if this is because of the incense or because i was breathing differently, or something else, but i feel a lot lighter... mostly in my head. my brain still went off track and i still daydreamed, but it wasn't bad. i was still able to bring it around to my breathing and the drums of the music. I don't know, it just felt nice. it was a nice experience and i feel more encouraged to continue meditating now, and just wanted to share ^^
I have just discovered ur videos due to me being really interested in pendulum dowsing. So far I have been binging on ur older videos so grateful my spirit guides/Angels led me to ur information u r so calm u explain it all so well love u already u seem to be such a sweet calm soul
Hi, so sometimes when meditating I hit a point where I get so calm and so deep I almost fall asleep. I shake myself out of falling asleep. Is that what you were saying here? Should I just let myself go deeper and snooze it out? Even if I miss the meditation narrator? ( guided meditation) thanks a bunch I am so grateful. ❤️❤️😘
Yes, go ahead and let it happen. But going deep is not the same thing as sleeping. If you’re snoring, that’s not meditation lol but going deep and not hearing anything that’s going on around you were being said yes that’s good.
i know everyones diff.... but going through jobs like seasons is very unsettling.....i am currently at my 3rd job this yr.and its hard work.... i works nights which is wayyy not me. im a day person... but this is a resturant/bar .and im a solo dishwasher for the whole building. i norm dont leave til 1/2 am the next morning...i go in at 3/4 pm .... question.... do i do my mediation before i go in..... or after i get home? regardless ..... im tense at both ends of this job .....before and when i get home from running all nite. being a nurse im sure you can relate on long rotation shifts... what worked best for you? thank you for this;];;] im excited to do my stone meditation..again... just too wiped out trying to adjust to all this now...... thank you;];];]
@@TheWholenessShift that was my thinking also veronica...thank you;];];] it would make sense...i was also considering doing it before i go to bed also to slow my mind down to slp...thank u;];];]
Hello Veronica, I had a small question in mind regarding crystals. Since we've got a lunar eclipse tonight, would it be better to wait till the eclipse is over before charging the crystals with the moon energies? I wasn't sure about charging the crystals during the eclipse but it should be okay to charge them after the eclipse is over, right?
@@TheWholenessShift Thank you, Veronica. Guess I'll have wait a few hours before charging them then 😅. Thank you for your advice once again. Love you and your videos so much. ❤️
Since my spiritual awakening I have had excessive dreaming every night. Before I rarely had any dreams at all. I have several dreams in one night. My dreams are chaotic and most the time make no sense to me. I wake up so restless like I haven’t slept at all. Is this normal?
Veronica, thank you for this very informative, knowledgeable video. You are one of the most likable, lovable human beings I have ever viewed. Wish I could meet you for a hug. 🌹🤍🌹
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I’ve just joined a spiritual group. I’ve always been interested and I feel so lucky to be aligned with so many people. We worked with pendulums last week and I bought my own yesterday, which I have cleansed in rain water and left out tonight to ‘supercharge’ as it’s a full moon. I meditate every day and feel I sleep so much more. My friend said I’m always so happy. I feel so much calmer and happier. Thank you for your informative videos. Keep them coming 🙏💕
I am so happy I have found you. I was raised in a Christian household that taught meditation opened you up to the devil. I walked away from that thirty years ago, but had a NDE like experience three years ago when I was 52 that launched my awakening. I have had a hard time letting go of those deeply instilled thoughts and connecting with the Divine. THANK YOU for breaking this down. It's so simple, but yet I have made it so seemingly difficult.
I'm also from an upbringing like that. I'm glad you found me.
@@TheWholenessShift🧡💚. can't wait to dig in to your past videos. Hope there is one in navigating the waters with family members that are still in the church. :)
Not yet, but maybe soon
Hi just an idea and belief I’m starting to develop. What if the church misunderstood the Bible? What is the Bible has misinterpretations? What if there is truth in all religion? But what if it’s a bit wrong and misguided? Jesus meditated a lot. As a catholic I was taught to meditate on the rosary mysteries. I still do btw. Just some thoughts. ❤️ wishing you love on your journey.
@@robasiansensation3118 about that... I have family that kind of looks at me like I am crazy, I was raised as a catholic, one of my uncles switched to some kind of Christian church... he totally believes I talk to the devil with my pendulum... anyway... for me it just had to be... stay away... only if you do feeling judgment and lower vibes towards you... I do believe in God, Jesus, and the Virgin Mary still, but not in so many things the church feeds us and if they cannot respect that, well for me the healthy thing is, stay away...
Love this! I started meditating many years ago. I listened to music for 2 months in the beginning to help put me in the meditative state. After that I had no problem; it's like turning a light on and off. Meditation has shown me how calm and relaxed I can be. Nothing bothers me. *Meditation is a positive force in everyone's life* Thanks Veronica❤XO
🥰🥰🥰🇨🇦🇨🇦🇨🇦 Thank you so much. I’ve been wanting to meditate for a long time. I took TM when I was much younger. I’m starting today! ❤
I was told if you focus on your throat Chakra it's impossible to have thoughts. I've tried it, it works
I love your videos ❤️ I have been meditating for about a week but last night I put some music on and laid down and instantly I felt this energy surging through me and I followed it and breathed through it. Then I felt so many energies one after the other. I felt like I was flying then I felt like I floating in water then I felt like I was spinning. After all that passed I asked about my chakras and I knew I needed to work on all of them and that’s true but I’ll start one at a time. Before I knew it an hour had passed, the commercial snapped me out of it. I said my thank you and goodbye and it felt surreal. Amazing. So thank you!! Your channel got me on the path and I def needed it in my life.
That’s a wonderful feeling isn’t it? 🥰
It is just amazing 🥰 @@TheWholenessShift
Hi Veronica this is the best teaching on this subject I have ever heard
Thank you. ❤️
Wow that was so awesome I learned a lot from this video thank you ❤❤❤
Love this ❤ been meditating and I love how your video is not rigid but open to any form of meditation 🙏🏼 it's becoming addicting for me
❤️❤️❤️
Omg I second that on the guided meditation... my brain goes crazy. I always get the beat results from binaural 🎶 music. 😊✌️❤️
thank you! ❤
Hi Veronica, I truly believe that I was guided to your channel and I truly enjoy listening to your videos. You have such a calming voice and easy to listen to!!! 👏🏻😃❤️
I have tried to meditate but I just can’t help but fall asleep!😬 I sit up but fall asleep no matter where I sit.
Am I just waisting my time?
No you’re not wasting your time. Are you sure you’re falling asleep and not just going into a deep meditation? I mean, do you wake yourself up snoring? Or do you just come around and realize you’ve kind of been unconscious for a little while? Lol.
Hi Veronica. I just scheduled our 2nd coaching session. I learned so much from you during our first one and it truly helped with my spriitual journey. I am so excited for this one. Thank You.
I saw that! Can’t wait to meet with you!
I've seen people talking that posistion doesn't matter, some say you have to sit, but I most of the timr lay down, bc I have back pain and when I try to sit like that, I focus so much on pain and just move constantly, so laying down works best for me.
I am also lying down. Sitting down causes back pain. I also prefer to lie down. Even though I sleep sometimes 😂
Thank you for the encouragement ❤️
coming on this video to share that i just had a successful mediation session! as someone who is a maladaptive daydreamer and whose brain wanders a lot, I always hesitate to meditate because i just end up daydreaming. I've tried it a couple of times and i never kept up with it. I've only reached a deep meditative state once and i haven't been able to reach it again since.
today i came across a track with a waterfall background and drums, and i thought, this is it. i lit up some incense and put it on, and didn't set up a timer or anything. and i just sat there, and i was able to meditate... for 16 minutes! I thought surely i would only make it to five minutes.
after i was done, and I'm not sure if this is because of the incense or because i was breathing differently, or something else, but i feel a lot lighter... mostly in my head. my brain still went off track and i still daydreamed, but it wasn't bad. i was still able to bring it around to my breathing and the drums of the music. I don't know, it just felt nice. it was a nice experience and i feel more encouraged to continue meditating now, and just wanted to share ^^
That’s great! Good for you! Keep going. 🤍
I have just discovered ur videos due to me being really interested in pendulum dowsing. So far I have been binging on ur older videos so grateful my spirit guides/Angels led me to ur information u r so calm u explain it all so well love u already u seem to be such a sweet calm soul
Thank you Tammy! I’m glad you found me! ❤️
Thank you, Miss V! 🥰
Thank you 🙏🏻
Hi, so sometimes when meditating I hit a point where I get so calm and so deep I almost fall asleep. I shake myself out of falling asleep. Is that what you were saying here? Should I just let myself go deeper and snooze it out? Even if I miss the meditation narrator? ( guided meditation) thanks a bunch I am so grateful. ❤️❤️😘
Yes, go ahead and let it happen. But going deep is not the same thing as sleeping. If you’re snoring, that’s not meditation lol but going deep and not hearing anything that’s going on around you were being said yes that’s good.
I love your videos so much ❤
Thanks! They love you too. 🥰
Those are like a type of guided hypnosis
i know everyones diff.... but going through jobs like seasons is very unsettling.....i am currently at my 3rd job this yr.and its hard work.... i works nights which is wayyy not me. im a day person... but this is a resturant/bar .and im a solo dishwasher for the whole building. i norm dont leave til 1/2 am the next morning...i go in at 3/4 pm .... question.... do i do my mediation before i go in..... or after i get home? regardless ..... im tense at both ends of this job .....before and when i get home from running all nite. being a nurse im sure you can relate on long rotation shifts... what worked best for you? thank you for this;];;] im excited to do my stone meditation..again... just too wiped out trying to adjust to all this now...... thank you;];];]
I certainly can’t tell you what to do. You’re gonna have to make that decision for yourself. In my opinion, I would do it before I go to work. 💜
@@TheWholenessShift that was my thinking also veronica...thank you;];];] it would make sense...i was also considering doing it before i go to bed also to slow my mind down to slp...thank u;];];]
Hello Veronica, I had a small question in mind regarding crystals. Since we've got a lunar eclipse tonight, would it be better to wait till the eclipse is over before charging the crystals with the moon energies? I wasn't sure about charging the crystals during the eclipse but it should be okay to charge them after the eclipse is over, right?
I typically tend to wait. I think the eclipse energy can be really intense and so I choose to wait.
@@TheWholenessShift Thank you, Veronica. Guess I'll have wait a few hours before charging them then 😅. Thank you for your advice once again. Love you and your videos so much. ❤️
Since my spiritual awakening I have had excessive dreaming every night. Before I rarely had any dreams at all. I have several dreams in one night. My dreams are chaotic and most the time make no sense to me. I wake up so restless like I haven’t slept at all. Is this normal?
Yes this is very normal. It doesn’t always last very long. Just ride the wave. ☺️
I was wondering why do you breathe out more than you breathe out?
It helps calm the nervous system.
Veronica, thank you for this very informative, knowledgeable video. You are one of the most likable, lovable human beings I have ever viewed. Wish I could meet you for a hug. 🌹🤍🌹
You’re so sweet, thank you. ☺️❤️
Where do u live? Just curious
In the Cleveland, Ohio area.
@@TheWholenessShift thank you from CT