How to Reset After Exam Season (not just an aesthetic)

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  • Опубликовано: 6 июн 2024
  • when you're ready to learn for fun again, check out pearson revise products here: bit.ly/unjadedjade 🦋
    if you're feeling burnt out from exam season or finals season, if you need to rest after the end of school, or if you're looking for a true self care glow up, i hope this video of practical advice (which is not just an aesthetic!!) helps you feel like your best self 💌
    These things seem so simple, but that's because recovering from hard work often means going back to the basics. I hope you have the best summer!! 😌
    Timestamps:
    00:00 finals season of uni was exhausting...
    00:41 repair your sleep schedule! 🌚
    1:50 eat healthy food 🍉
    2:15 journal for closure 📖
    2:52 learn for fun!! 🧠
    4:15 prioritise exercise 🧘‍♀️ (so overlooked)
    4:47 surround yourself with the right people 🦋
    5:13 declutter!! 😌
    6:07 be slow and listen to your body 💐
    7:06 i'm soooo proud of you!!!
    all the love! this video is kindly sponsored by pearson, but i genuinely love their products ☺
    📚 Buy my book: unbouncepages.com/the-only-stu...
    💐 All my favourite products: kit.co/unjadedjade
    🦋 Follow me on Instagram (I post a lot more here!): / unjadedjade
    ✨ CONTACT ME ✨
    Business Enquiries: unjadedjade@sixteenth.co
    Instagram - @unjadedjade
    TikTok: @unjadedjade
    🌞 MORE 🌞
    Casual Magic of the Day: today i went for breakfast with an old friend and had the most luscious porridge. i'm so grateful for good company and good food!
    Song of the Day: glimpse of us by joji (so emotional gahhh)
    Currently Reading: Beautiful World, Where Are You?
    What are YOU grateful for today?
    FAQ:
    How old are you? ~ 22
    Where are you from? ~ The UK! Near London.
    Where do you go to university? ~ Minerva Schools at KGI
    One of the best decisions you ever made? ~ Taking a gap year!
    CURRENT FAVOURITES - things I love recently (these are all affiliate links):
    Laptop stand: tinyurl.com/y7fvdglm
    My beloved ukulele: amzn.to/3niJzht
    My vegan Doc Marten boots: amzn.to/2Uf7ySb
    Pip and Nut Almond Butter: amzn.to/3eSEOaG
    Lifechanging productivity app Notion (free!): www.notion.so
    Two of my fave hair products: amzn.to/32ZlLX6 and amzn.to/32ZlLX6
    I also love the Chrome extension Momentum!: tinyurl.com/ped7kbq
    if no one has told you today, you are enough. 💛

Комментарии • 438

  • @lyphan308
    @lyphan308 Год назад +172

    To be honest, after putting up with a lot of stressful lessons at school, i usually have a headache so this video is for me. BUT JADE CAN YOU MAKE A VIDEO ABOUT YOUR FAVORITE PODSASTS , PLAYLISTS AND EVEN I KNOW YOUR FAVORITE FOOD IS PORRIDGE BUT CAN YOU TELL ME MORE ABOUT YOUR DIET TO STAY HEALTHY DURING PREPARE FOR YOUR EXAM❤️❤️. BIG LOVE FROM VIETNAM

    • @UnJadedJade
      @UnJadedJade  Год назад +50

      yes yes i FEEL THIS!! you've got this 💐 and omggg so many good ideas...!!

    • @lyphan308
      @lyphan308 Год назад +2

      @@UnJadedJade hope to see that video soon ❤️

    • @khalilahd.
      @khalilahd. Год назад +2

      Oh I love these ideas I hope she does it!

    • @lyphan308
      @lyphan308 Год назад

      @@khalilahd. yeah❤️❤️

    • @gaelmarcou3101
      @gaelmarcou3101 Год назад

      🥰😍😘Sa va😛🤑👅

  • @Anna-mo6sx
    @Anna-mo6sx Год назад +118

    jade, this is exactly what i needed!🌞 i've spent months trying to recover from burnout and crying because i'm just too tired to do anything. little by little i'm gaining my strength back and seeing the light and the casual magic even in the darker days🧡🌿

    • @UnJadedJade
      @UnJadedJade  Год назад +18

      i really really feel this. be patient with yourself and focus on the little things ✨ so so proud of you!!

    • @dugebuwembo
      @dugebuwembo Год назад +3

      🙏🏿 🙏🏿 🙏🏿

  • @tobelikechrist100
    @tobelikechrist100 Год назад +40

    Solid solid advice. Looking back the junk food and Netflix stuff just makes you more tired and feel worse. Good food and exercise and routine really does nourish the body. I think even trying to find a part time job which is semi enjoyable can be a great way to do some stuff and engage with a new community too

  • @Usernamenoy
    @Usernamenoy Год назад +44

    I love how jade is really positive and motivating without making us feel bad about ourselves

  • @khalilahd.
    @khalilahd. Год назад +36

    I love this!! Especially the working out because it’s SOO true!’ Whenever I’m overwhelmed or stressed there’s nothing like getting active. I also love the cleaning. Decluttering is always a good way to destress ☺️

    • @UnJadedJade
      @UnJadedJade  Год назад +1

      yes yes yesss!! so much love Khalilah

  • @abbyagust
    @abbyagust Год назад +14

    jade, you're an inspiration! 🌞 I've been really struggling to get back into a productive groove after "recovering" from finals in the most unhealthy way possible. most of the things you've mentioned aren't new to me, as I've heard them from family members and from my own consciousness, but how you deliver your ideas in such a positive and forgiving way makes me feel a lot more motivated to make positive changes. thank you for being such an excellent example for us to follow, and thank you for making these videos!

  • @aurora778
    @aurora778 Год назад +44

    Jade, yesterday was my last paper of this exam season and I've been feeling so stressed this month. I don't at all feel motivated for the coming days because I'm just worrying about unnecessary things. This video was much needed, I definitely feel like taking time for myself now. Thank you!! 🌻

    • @UnJadedJade
      @UnJadedJade  Год назад +6

      oh my gosh, huge huge well done for getting through it! YOU DID THAT 👏👏👏

  • @maidaanwar1543
    @maidaanwar1543 Год назад +1

    Thanks Jade for always producing the kind of content that we all need! Much love 🌞💗

  • @hannahcowan9890
    @hannahcowan9890 Год назад +2

    I am coming up to the last few days of my first year of teaching, it’s been SUCH a tough year, but the thought of summer and re-setting my mental and physical health is getting me through 💛

  • @lottejonkbloed7303
    @lottejonkbloed7303 Год назад

    Jade, honestly, this was exactly the video I needed atm!! Thank you so much❤️✨

  • @hennessytribe526
    @hennessytribe526 Год назад

    Hope u have a good summer jade! 🌞✨❤️

  • @bfany7597
    @bfany7597 Год назад

    Thank you for making this video jade !!!after a long academic year, I can finally rest and spend my summer wisely 👍🏻

  • @aleehahaneef2068
    @aleehahaneef2068 Год назад

    hi jade! your videos have always been so helpful and refreshing so thank you for what you do

  • @saragarber8250
    @saragarber8250 Год назад

    It is so refreshing to know that there is a person like you out there that is living each moment to It’s optimum. This can be accomplished and thanks to your insight and experience 🌞♥️🌞♥️🌞

  • @deepthakkar116
    @deepthakkar116 Год назад +3

    Loved and needed this Jade (just finished my GCSEs). Sending you and everyone else here the best rejuvenating and happy summer vibes 🌞

  • @fidansalimzade2212
    @fidansalimzade2212 Год назад +1

    This video is so needed! Thank you ❤

  • @HannahlovesStories
    @HannahlovesStories Год назад +1

    🌞 I love that these tips are applicable even after graduation! It’s been a little while since I finished school and I can say that these activities are good for any kind of reset not just an end of school year reset!

  • @rachaelpowles8902
    @rachaelpowles8902 Год назад +3

    Such a breath of fresh air 🌞 I start my summer freelance job tomorrow and I feel like I’ve hardly recovered from school 😅 so thank you for the tips!!

  • @barbaratomkova
    @barbaratomkova Год назад

    Thank you Jade for everything🌞

  • @madeleinejohnson4728
    @madeleinejohnson4728 Год назад

    🌞🌞🌞thank you jade for your content!!! It’s always exactly what I need to hear ❤️❤️

  • @siktachinya7392
    @siktachinya7392 Год назад

    I had this saved so I could watch after completing finals today. Love you Jade 💖

  • @nataliaszostak2090
    @nataliaszostak2090 Год назад

    Love the energy of this video 🌞🤍

  • @zahrap7999
    @zahrap7999 Год назад

    thank you jade, it made my night

  • @Lucy-jo4hq
    @Lucy-jo4hq Год назад

    🌞this video was so needed after such a stressful 2nd yr of uni !! I always really struggle with relaxing in summer or feeling like I deserve to relax

  • @maureenhdz
    @maureenhdz Год назад

    found comfort and assurance in the most unexpected places again 🌞 Thank you sm Jade! you truly are a ray of sunshine 💓

  • @afellowotaku-san8359
    @afellowotaku-san8359 Год назад

    I really needed this, thanks :)☀️

  • @olgaburlica1553
    @olgaburlica1553 Год назад

    Exactly the video I needed after my entrance exam and preparing for 9 months for it.. thank you Jade! 🌞🌱☁

  • @laila3651
    @laila3651 Год назад

    This is so needed!!

  • @kaavyasurianarayanan8247
    @kaavyasurianarayanan8247 Год назад

    I love you Jade!!

  • @lulasamuels6324
    @lulasamuels6324 Год назад +3

    🌞honestly thanks so much for this, you are so calm and grounding and it really helps me to look at the bigger picture and feel okay with where I am right now and not rushing to be somewhere 'better.' Have a great summer everyone, sending hugs from England!!! 💕💕💕

  • @rosie2140
    @rosie2140 Год назад +3

    Hi Jade,
    I just wanted to say that I really love and appreciate what you are doing. Your videos always help me so much and inspire me to try out new things.
    I am really glad that I found your channel.
    Tysm 🌞✨ 🌻 💛

  • @nadineebada6557
    @nadineebada6557 Год назад

    🌞 i finished my exams 2 weeks ago but i just felt so burnt out and unmotivated to do all the funn things i planned for the summer but now is the time to change that!!! thanks jade 🌞

  • @keenollet6394
    @keenollet6394 Год назад

    Thank you Jade☀️

  • @priyac7054
    @priyac7054 Год назад

    THIS WAS SOOO HELPFUL. WOW

  • @ayaakram3904
    @ayaakram3904 Год назад

    i really needed this🌞

  • @mrdz3552
    @mrdz3552 Год назад

    🌞🌞🌞
    i really really needed that- finals ended a while ago but I've been feeling constantly burnt out since so thank you for this

  • @shriyasankranthi
    @shriyasankranthi Год назад

    i literally love ur voice sm it’s so cozy

  • @yogapreetha7879
    @yogapreetha7879 Год назад

    i got through my first year of law school because of you.. your videos inspires and motivates me to do better and get through hurdles..you’re literally an angel sent from above and i’m so grateful..thank you and keep up with your work..i wish you nothing but happiness Jade..love yaa 💞

  • @laiba2713
    @laiba2713 Год назад

    Love this Jade! Thank you so much for this gentle reminder , rlly needed to hear this rn

  • @lieke702
    @lieke702 Год назад +1

    I needed this video, thank you so much! ❤🌞

  • @1nsertusername
    @1nsertusername Год назад +1

    🌞 thank you so much Jade, I've been dealing with a lot of stress lately, along with burnout from exams, so this was really helpful :))

  • @pastaslut
    @pastaslut Год назад

    when you said you were proud of me IM CRYING THANK YOU JADE 🌞

  • @r.j.williams
    @r.j.williams Год назад

    You posted this video at the perfect time! I've not finished my school year yet (my last week is this coming week) and I am so burnt out. I can't wait to reach the end of the week and not have to go to school for 6 weeks. ☀

  • @yuma6859
    @yuma6859 Год назад +1

    🌞 Thank you for this video, Jade! I've been adopting healthy habits after my first hectic semester at uni (waking up early, exercising, keeping a healthy diet, etc.), and this video makes me more confident in myself and in what I'm doing. (I started a spanish lingoda class you recommended and it's been great so far!) Hope you have a wonderful summer as well🥰

  • @snehapradhan5591
    @snehapradhan5591 Год назад

    this came at the PERFECT TIME!!!

  • @africanmelaningirl2003
    @africanmelaningirl2003 Год назад

    I recently came across your channel and your content is super super helpful

  • @mannyrocks7574
    @mannyrocks7574 Год назад +10

    🌞 Thank you so much Jade, you have been a huge sense of motivation for my productivity this academic year. Thank you for these great tips (I have my GCSE’s next year) you are truly inspirational ❤️

  • @tiny-winnet2154
    @tiny-winnet2154 Год назад

    Honestly Unjaded Jade just really makes my day

  • @simrenjohal3666
    @simrenjohal3666 Год назад

    Ugh this video was defo needed after the monster that was a levels :)
    Thank you Jade :D

  • @evamaria746
    @evamaria746 Год назад +2

    🌞 Your vids always make me feel lighter! I'm still working on my thesis throughout the summer. But your video helps me remember I should also take the time to rest and recover from the academic year💕

  • @bisme4084
    @bisme4084 Год назад

    Thank you so much for all the support you given me. Thank you for being the only person to say that you are proud of me. After my exams were over i have been so exhausted that i feel like i barely have the energy to even get up from bed. But this video was so wonderful and motivating, it makes me want to get up again. Thank you so much........🌿

  • @rajsreesarkar8826
    @rajsreesarkar8826 Год назад

    hey jade, hope you're doing well🌞all these tips are really so obvious that we tend to miss them and not declutter physically or mentally. thanks for bringing all these to my conscious mind so that i actually do these in order to feel more serene and fulfilled. thanks again for this video sending lots of love from india !💖🫂

  • @tanishaatilak3196
    @tanishaatilak3196 Год назад +1

    🌞Thank you so much for this video! I finished my exams 3 weeks ago but I'm still feeling so burnt out, this video was much needed!

  • @osamotnienie_
    @osamotnienie_ Год назад

    thank u so much for everything!🌞

  • @user-lp7fc4iq3u
    @user-lp7fc4iq3u Год назад

    🌞the vibes of this video are so much more friendly and comforting than any other studytube vids I've watched

  • @ReneesNarrative
    @ReneesNarrative Год назад

    🌞 Love your energy so much Jade. You definitely inspire me to become the best version of myself, but be gentle with myself at the same time. Love from the Netherlands.❤️

  • @mariamasana7080
    @mariamasana7080 Год назад

    your videos always motivate me sm!! thank u jade :)🌞🌞🌞

  • @sohanjoshi3285
    @sohanjoshi3285 Год назад

    You are a mind-reader Jade! I kinda needed this video. Thank you so much!

  • @user-uf2sg5bb2x
    @user-uf2sg5bb2x Год назад +1

    🌞Jade,Your advice is gold🥰. You open minds, but healthy ideas and beautiful things😯. This is what I was looking for🤗 tanks for your time 🙏❤️

  • @magdalenadankova3358
    @magdalenadankova3358 Год назад

    🌞🌞🌞 Thank you so much for this video! I personally have to think a lot about resting, and that it is a part of the work a productivity too! This is a reminder for anybody that resting is caring! ❤️🌞

  • @binnielover2019
    @binnielover2019 Год назад

    the way I needed this video- I'm actually in my (mid-year short vacations) winter recess and it's only two weeks but after all the exams and essays the only thing I wanna do is sleep and idk breath without feeling guilty, btw hope everyone who see this have a lovely week

  • @tamarajovanovic3769
    @tamarajovanovic3769 Год назад +1

    🌞 After the exams I felt so lost in space and time, unable to do anything but stay in and sleep. This video is so much needed! Thank you, Jade for all the help and encouragement ❤

  • @lyphan308
    @lyphan308 Год назад

    Staying here to enjoy your smile is healing🥰🥰

  • @marthapartridge9576
    @marthapartridge9576 Год назад +1

    This is insane. I just finished my GCSEs and after working so hard for them I have been feeling so relaxed in the past few weeks. But I have really missed being productive and yet I just can't be arsed to get up and actually do something fun and useful with my time.... enter Jade. Thank you so much for making this video!! So helpful and motivating. Love you and your videos!!

  • @musikhamster01
    @musikhamster01 Год назад

    The things you've said in the last minute of the video: ❤
    Literally what I've needed to hear. Thank you so much!

  • @thiya3947
    @thiya3947 Год назад

    This is what I exactly need💯
    Thank you so much Jade

  • @morgan038
    @morgan038 Год назад

    ☀️ Thanks, you're content is always very refreshing ☀️

  • @ryukithepiscean-1371
    @ryukithepiscean-1371 2 месяца назад

    just finished my exams and i was totally lost bout what to do ,little did i knew i had to reset my routine but still lost .
    anyways thanks to you now i know what i have to first .
    ☀🌞

  • @notusingthis143
    @notusingthis143 Год назад

    🌞 Such helpful advice Jade! Defo will be taking this on board! You’re helping me to become the best version of myself. I’m really trying to heal from my past traumas and I’m on a self-love journey and watching your videos really help and inspire me. Thank you sis ❤❤

  • @iam_mimina
    @iam_mimina Год назад +1

    Hey jade ilysm for this 🌞 after exams I had imagined having this aesthetic hot girl summer but life happened and I couldn't go on holidays until now which made me feel like I waisted my summer and all but this makes me feel a bit better so thank u 💗💗

  • @angelyn.archive
    @angelyn.archive Год назад

    🌞 thank you jadee

  • @spencerswaggington
    @spencerswaggington Год назад

    starting sem 2 of first year science at melb uni in australia at the end of this month, much needed video jade!

  • @kaniibarwarii
    @kaniibarwarii Год назад

    I can FINALLY WATCH THIS.. man I’m so tired. I hope my results turn out like hope :3

  • @rosalia426
    @rosalia426 8 месяцев назад

    I wish I have watched this video right after my gcse😭😭love you Jade!!!!⭐️⭐️🌞

  • @waterbubbles__1546
    @waterbubbles__1546 Год назад +7

    Aww jade you're a lifesaver. This was just what I needed! 💞

    • @UnJadedJade
      @UnJadedJade  Год назад +2

      omg i'm so so glad!! all the love n luck n restful energy 🦋

  • @gororok
    @gororok Месяц назад

    I saw this video during exam season and saved it to watch it later. Now I'm here! Yay! kudos to me for getting through 💗

  • @user-uf2sg5bb2x
    @user-uf2sg5bb2x Год назад +1

    2:56 I great with you🌹 I'm always learn new things for fun that's so useful I hope all people doing this ❤️ 🌞

  • @xsilverx1198
    @xsilverx1198 Год назад

    This is exactly what I needed 🤧 thank you 🌞

  • @nickie2736
    @nickie2736 Год назад

    ☀️ Hi Jade, I don't normally comment on videos but I thought I would on this video since you've helped me so much during my GCSE'S. I've watched your videos on study methods and watched (and re-watched) your video on things you wish you knew before exams. You motivate me to revise (and remind me of the importance of breaks too). Thank you.

  • @marievan3165
    @marievan3165 Год назад +4

    Thanks Jade for such an essential video 🌞 It always surprises me to hear (watching your videos, reading the comments, etc) that education-caused burn-out is so widespread amongst students. I am really curious about it and constantly wonder why the education journey, which should be fulfilling, fascinating and joyful, ends up being so stressful and sometimes toxic to many young people. I am a student myself, I am going through this too, but I was pretty sure it was because I am in a country where university is not at all designed for students. So I am surprised and kinda disappointed to discover that it is actually the case in many other places as well 🙁

  • @tiffanytesta7826
    @tiffanytesta7826 Год назад

    Perfect timing! ❤

  • @TheArchie1112
    @TheArchie1112 Год назад

    Jade! thanks for this vid, just wanted to share with you that I've finished my architecture masters & all of uni (5.5 yrs) in the last month, and now I'm off to Berlin! all the way from NZ. Ur channel has been great in helping me visualise what and why I want to do what I do! :)

  • @tavishasab5474
    @tavishasab5474 Год назад

    🌞I think without UnJaded Jade I wouldn't have survived this exam season, love you and your work 🌞

  • @applepie-sq8mm
    @applepie-sq8mm Год назад +1

    My best tip for exercise: If you don’t really think of yourself as a sporty person, but you like problem solving, puzzles or even gaming then do yourself a favour and go try bouldering!!! It absolutely feels like all of those things with an added bonus: you are using your body and getting stronger while doing it! I tried this sport and now I am absolutely hooked because it is just so much fun and it is also so easy to see and track your own progression which is super motivating. I feel so much stronger now than before and yet it has never felt too hard because it has always been fun. Really really recommended

  • @oliviapedone2373
    @oliviapedone2373 Год назад

    you are a really a wonderful person, you inspire me soooo muchhhhhh, thank you for existing 🌞🌞🌞🌞

  • @nafisatabassummukta8964
    @nafisatabassummukta8964 Год назад

    🌞 Jade, I'm finally going to start learning cycling tomorrow. I've waited so long for it and I feel super excited.. Sending you lots of energy and hugs✨🌻

  • @maaypuh
    @maaypuh Год назад

    i never felt this burned out after an exam season- this was a good sign to properly take care of myself now 🌞

  • @jathebest2835
    @jathebest2835 Год назад

    Jade, you still have comforting energy and many people can sense and mentally benefit from it~!😀 Sometimes I feel burned out because I'm learning a programming language alone. Before trying to apply for a BootCamp, I want to improve myself by grasping a bunch of computer science concepts. I'll take your solid advice to make it a long run, thank you :)

  • @silverklapwijk7963
    @silverklapwijk7963 Год назад

    woww loving how many videos you've been uploading!! hope you're having the best summer

    • @UnJadedJade
      @UnJadedJade  Год назад +1

      awhh this means the WORLD, thank you for noticing 🥰🌟

  • @pepsicolla123
    @pepsicolla123 Год назад

    Hey, Jade! I just wanted to say that I find you so motivating 😊💞 . Thanks for this video

    • @UnJadedJade
      @UnJadedJade  Год назад

      awhh I’m so so glad!! you’ve got this 👏

  • @ruwanyafonseka3014
    @ruwanyafonseka3014 Год назад +2

    Dear Jade, You are a lifesaver for millions of people. Love your videos!🥰

    • @UnJadedJade
      @UnJadedJade  Год назад +2

      This is so sweet, thank you!! 🥺 keep striving for all your goals, you’ve got this!! 👏

  • @lottiecarter3686
    @lottiecarter3686 Год назад

    I love you videos Jade!! They are so inspiring, thank you so much 🌞💕

    • @UnJadedJade
      @UnJadedJade  Год назад

      Awhh I’m so so glad!! 🥰🌟

  • @elenarad5299
    @elenarad5299 Год назад

    I've spent like the last couple of years trying to find ways to TRULY rest in summer, and the second i saw this video I was like YES I FOUND IT!!! and really these advices do seem pretty useful so thanks A LOT dear jade🌞🌞🌞 we looovee you like A LOT!!!💗💗💗💗💗💗

  • @nadinena3532
    @nadinena3532 Год назад

    Honestly, this is EXACTLY what I need right now🥺❤ thank you so much💖

  • @Chelsea-vc8mq
    @Chelsea-vc8mq Год назад

    This couldn't have come at a better time🌞 I was feeling really burnt out today and had a mini breakdown so thanks for these tips 💛

    • @UnJadedJade
      @UnJadedJade  Год назад +1

      awhh I’m sending you all the love for rejuvenation and recovery 🦋 I can’t wait for you to feel creatively inspired again

  • @cartwheelheart
    @cartwheelheart Год назад

    thank you for these tips!🌞 your videos always help me to be more mindful and i really appreciate it!

    • @UnJadedJade
      @UnJadedJade  Год назад

      so so glad!! all the love 🌞✨

  • @mariaeltsova8986
    @mariaeltsova8986 Год назад +7

    Jade, thank you for the video! As always it gives me peaceful and kind vibes.
    I can totally relate to what you sad about being slow and listening to yourself. I just went on a trip to Budapest, I had these big plans of what I want to do. But I was really burned out, so when I came there, I felt stressed out and I didn't wanna do anything. So I let myself not do anything. Just slowly get some breakfast. Not rush. Get my favourite bubble tea, slowly wander around. And it filled me up. I became more and more energised and started wanting to do more active staff.
    So it really really works, listening to yourself and slowing down as much as u feel like.

    • @UnJadedJade
      @UnJadedJade  Год назад +1

      Maria, this made me smile so big. Huge well done for listening to yourself and just soaking up the little moments in Budapest!! It sounds like such a gorgeous trip 🥹 glad you’re feeling rejuvenated

  • @bor4591
    @bor4591 Год назад

    these 2 yrs have been sp exhausting mentally physically and emotionally a lot, graduated high school in 1st week of aug and after tht i had nothing to do and i felt like i am being useless and just coulndt sit ideal and take things slow...but then lately i realized tht i should take things slow try good sleep schedule and most IMP TAKE CAEE OF MY HEALTH OF MY BODY which i have been ignoring a lot.
    thankyou for this video really appriciate it🌞

  • @victoriageorgopoulou4292
    @victoriageorgopoulou4292 Год назад

    as a fellow neuroscientist from the sleep field , I can only say well done for emphasizing the importance of sleep!!!

  • @rehabyasser2990
    @rehabyasser2990 Год назад +1

    🌞🌞 hey jade ! I loved the video so much.. this is my first summer that i’m not feeling like a lazy girl 😂 this summer i’m in my first job ever and doing an internship as well ! with these two big things i’m working on myself! doing these great things brings me joy but lately I feel like I haven’t got my rest from last semester.. I’m a bit conflicted about it not gonna lie .. but above all i’m very proud.. also hey from Egypt.. I love you 💕❤️