How To Do The PLOW Pose | Halasana Yoga For Beginners

How To Do The PLOW Pose, Stretch | Halasana Yoga For Beginners
Did you know?
Doing the plow stretch regularly or halasana pose in yoga terms, is very useful.
The plow stretch opens the neck, shoulders and back. By compressing the abdomen, it massages and tones the digestive organs, which improves detoxification.
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#howtodotheplowpose
#howtodohalasana
#halasana