Considerations for Strongman Training | JTSstrength.com
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- Опубликовано: 2 авг 2017
- Chad Wesley Smith discusses some big picture considerations for Strongman Training. Chad was the 2012 NAS National Champion where he earned his Pro Card.
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1. be European (either Viking or east)
I used to be more into powerlifting but I've definitely switched sides. Strongman is much more fun and entertaining to watch.
It is such a pity that Chad can't do Strongman anymore. I think WSM with CWS would have been the most amazing thing ever.
Rotating exercises on Deadlift/OHP - Chad Wesley Smith officially a fan of Westside
Could you do a brief video on how to implement strongman movements into a powerlifting program, for say addressing weakness or simply just to have fun with something as different as strongman that wouldn't impede powerlifting too much?
Very happy that CWS is sharing his Strongman expertise!
Great vid. Just joined a strongman/powerlifting gym and they have tons of different equipment for both sports. This was a great video and thanks for being so informative, Mr. Smith.
Thank you so much for this video Chad! Really awesome and I definitely need to change my training up for next year. Looking forward to the series!
Wow! This is amazing content! Thanks so much!
Discovered this channel a few weeks ago, absolutely love it. No bro science, no bullshit. Just very pro people studying numbers in sports. Sometimes I fantasize about moving to California and train there, where I live (Barcelona, Spain) there are very few gyms, or not at all depending on the location, that are into Olympic weightlifting or Strong man. My stats are nothing but still would love to be taught by you guys the Clean&Jerk, the Snatch, to move damn rocks and do farmer walks. One day maybe!
very useful, thank you for making these.
Editor wrote "yolk." Disliked, unsubscribed, reported, called the police, called my mom, called the secret service, burned my JTS shirt
Thank you for posting this.
Hey Chad ! Awesome Video ! I'm a huge fan of strongman training ! Waiting for the strongman series ! I'd be glad to hear your thougts on strongman training for helping build some aerobic capacity if you're a powerlifter on a more general training phase ! And maybe some considerations about it.... Wish you guys the best and thanks for the content !
I’m searching this exact video on strongmen and i saw your face
Still waiting for “Scientific Principles of Strongman” series, lol. Seriously good stuff. Keep coming back when I run into a tricky issue.
Holy shit Chad running must be one of the most terrifying things I've ever seen.
hard to put the intricacies of strongman into one episode... well done and im very curious about future episodes!
I'm 38. I've been training for my first strongman competition, next year. I just wanted to do one,before I was too old, lol. I'm having a blast, I wish I would have started this 20 years ago. Thanks for the video
great video!