MPKJ Half Marathon 2023🏃🏻灾难重重🔥爆胎🛞爆肺🫁暴雨⛈️十一命(名)🏆【Run Roti John】跑步 | 马拉松

[@meitenglow]

Congrats on PB and awesome content!! Every time post also very interesting and entertaining 🤩😂

[@RunRotiJohn]

😆😆 Thank You. Remember to subscribe🙋🏻‍♂️

[@k.yean13]

你的影片真的好好看，百看不腻，support support!!! 🙌

[@RunRotiJohn]

谢谢你哦😊

[@victorTen-t6f]

喜欢这样的影片，加油！

[@RunRotiJohn]

谢谢哦 记得订阅和期待下一支影片哦✌🏻

[@leekimho5939]

爆胎+爆肺=爆表

[@RunRotiJohn]

😆😆 爆炸 💣💥

[@ImYXiang]

谢谢分享！请问你怎样把live pace放上影片呢？第一次看到这样的做法，不错！

[@RunRotiJohn]

用garmin edit app哦👍🏻

[@mohdedzle]

Super run and good speed. I thought you were using GoPro.. What camera did you used actually

[@RunRotiJohn]

Thanks🙏🏻🙏🏻 I'm using insta360 go 3

[@mohdedzle]

Thank you for sharing champ and keep on motivate people with your run

[@ton2526]

希望可以分享一下平時訓練的影片

[@RunRotiJohn]

可以的 🥰 下次我会分享训练日常👍🏻 记得留守

[@nadhirulatiq5526]

Fathi azizuddin is my friend 🎉

[@RunRotiJohn]

He is a great runner👍🏻 so happy to have him paced me for the first half of the race..

[@longlonglo]

心率到底是怎么顶到170+在跑全程的？我最多160++，170+只能短距离

[@RunRotiJohn]

心率因人而异(年龄,训练,个人体质) 可以透过训练来提升..

[@yenglim6883]

幸好比赛中没有爆胎😂😂😂

[@RunRotiJohn]

😆😆👍🏻

[@DinodogJr]

精彩。你的力量无限… 一个月都会报几场比赛吗？

[@RunRotiJohn]

不一定哦🤔 有时一个月一场有时两场 看看有没有interesting的比赛

[@DinodogJr]

@@RunRotiJohn 最近有好玩又可以信赖的路跑赛事吗？