Sorry I missed your live tonight, Anita. Very informative show tonight with plenty of good tips. My husband & I have been carnivore/ketovore for around 9 months. I was feeling stressed about Thanksgiving this year, but came up with the idea to have my kids & grandkids over for breakfast instead of lunch or dinner. This way I can have plenty of eggs, bacon, & sausage available. I told my kids if they want other dishes that’s typical for breakfast, they can bring those themselves.
Omg! Those were the three no-go company topics at my house growing up. I always thought it was a smart thing do. Today, those ideas seem to have flown out the window.
I agree it is hard and even uncomfortable at the beginning but there has to come a point where we have to stand our ground in love and respectfully, unapologetically and without having to explain. In my 60's, me and my health have to take priority over other people's opinions and feelings.
Just Remember, the holiday treats may taste good for a moment..but they are going to make you feel awful later on!! I ate a third of a donut earlier today and got knocked out from the sugar! After being Ketovore for a few weeks..your body will be more sensitive to the gluten, carbs and sugar. It's just not worth it. Holidays are so hard. Just do the best you can. Substitute keto treats when you can. Lots of recipes on Utube.
Sorry I missed your live tonight, Anita. Very informative show tonight with plenty of good tips. My husband & I have been carnivore/ketovore for around 9 months. I was feeling stressed about Thanksgiving this year, but came up with the idea to have my kids & grandkids over for breakfast instead of lunch or dinner. This way I can have plenty of eggs, bacon, & sausage available. I told my kids if they want other dishes that’s typical for breakfast, they can bring those themselves.
Thank you!
Omg! Those were the three no-go company topics at my house growing up. I always thought it was a smart thing do. Today, those ideas seem to have flown out the window.
I agree it is hard and even uncomfortable at the beginning but there has to come a point where we have to stand our ground in love and respectfully, unapologetically and without having to explain. In my 60's, me and my health have to take priority over other people's opinions and feelings.
Enjoyed the replay. Encouraging.
Very helpful, thank you!
My strategy will be:
" *It's not worth it* !"
🇺🇲 Connecticut here
Just Remember, the holiday treats may taste good for a moment..but they are going to make you feel awful later on!! I ate a third of a donut earlier today and got knocked out from the sugar! After being Ketovore for a few weeks..your body will be more sensitive to the gluten, carbs and sugar. It's just not worth it. Holidays are so hard. Just do the best you can. Substitute keto treats when you can. Lots of recipes on Utube.
I have no family or friends so no problems for me 😮
My son is allergic to shrimp. I will get it if he isn't attending.
Record what you eat in a day lion diet
Contact for more keto diet/ meal plan in very low budget 📩📩