What’s the difference between Pilates and the GYROTONIC Method?

What’s the difference between Pilates and the GYROTONIC Method? That’s a question we get all the time. Luckily, EBC Director of Mind-Body Programs Lisa Reynolds is here to help us out.

[@beenay18]

but where do these methods come from? How old are these? Who created these and what motivated him/her to create this?

[@sichtbar7624]

Can not be compared.Gyrotonic is super.Pilates ist shit

[@aleaseaubreyfrieson5106]

What is wrong with you? If you actually knew the method you'd never say that.

[@aleaseaubreyfrieson5106]

What is wrong with you. They are just different and they totally compliment each other.